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PODCAST

Kyle Kingsbury Podcast

Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

health & fitness fitness

All Episodes

01:40:45

#390 Unraveling the Upside Down Cosmos w/ Mark Gober

Kyle Kingsbury Podcast ·

2025/01/25

Mark Gober is back to discuss his new book, 'An End to the Upside Down Cosmos.' The conversation delves into challenging traditional understandings of cosmology, the Big Bang theory, and Earth's place in the universe. They explore geocentrism vs. heliocentrism, the anomalies in dark matter and dark energy, and the inconsistencies in observations that suggest Earth may not be a spinning ball. Further, they question the legitimacy of moon landings, the difficulty of space travel past the Van Allen

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01:43:47

#389 The Science of Movement & The Art of Living w/...

Kyle Kingsbury Podcast ·

2025/01/17

Part 2 with Conor Millstein for a follow-up discussion on optimizing the body's movement and health. Diving into the importance of foundational movement patterns, the integration of physical and mental practices, and the value of adaptability. Conor explains the significance of alignment, pressure, and tension in the body, and how these elements contribute to athleticism and overall health. The conversation also touches on the necessity of self-love, the balance between selfishness and selflessness,

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01:57:42

#388 The Art of Movement w/ Conor Millstein

Kyle Kingsbury Podcast ·

2025/01/09

In this podcast episode, Connor Millstein, shares his journey from being undisciplined in high school and college to becoming a renowned strength and movement coach. Connor has trained some of the top athletes, including Olympic wrestlers, but also works with a diverse range of clients including moms and older women. He discusses the importance of adaptability, the transformative power of physical training, and the concept of moving beyond just physical strength to incorporate holistic well-being

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01:44:36

#387 Unveiling the Future of Health w/ Jay Spall

Kyle Kingsbury Podcast ·

2025/01/04

Jay Spall, is well-versed in performance-enhancing drugs and state-of-the-art therapies, and shares his incredible journey into biohacking, health, and wellness. They discuss innovative treatments not available in the U.S., such as stem cells and novel gene therapies like the folstatin gene therapy from Minicircle. Kyle dives into the benefits of these therapies, including enhanced recovery, muscle gain, and potential longevity benefits. They also chat about Jay's transformation from a young opioid

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45:20

#386 Imagination & Consciousness in Eros w/ Marc Gafni

Kyle Kingsbury Podcast ·

2024/12/27

Dr. Marc Gafni returns to discuss the concept of imagination, as part of a deeper dive into the 12 faces of Eros, inspired by his book 'A Return to Eros' co-authored with Christina Kincaid. The discussion highlights the profound role of imagination in understanding Eros, reality, and consciousness. Gafni emphasizes that reality is an evolving love story driven by Eros, and imagination is a key aspect of experiencing and understanding it. He also touches on the importance of fantasy as a doorway to

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01:28:28

#385 Embodied Wisdom: Navigating Fear, Martial Arts,...

Kyle Kingsbury Podcast ·

2024/12/18

In this episode, I welcome Michael Holt, a multifaceted being known for his expertise in men's groups, meditation, and martial arts. The talk covers Michael's journey from a troubled youth in Philadelphia to becoming a meditation and martial arts expert based in Los Angeles. We discuss the profound impacts of art therapy, personal struggles with emotional stability, and transformative experiences with meditation and spiritual practices. Michael shares insights on his unique men's work organization,

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01:10:16

#384 Evolving Consciousness: The Path to Bliss Brain...

Kyle Kingsbury Podcast ·

2024/12/12

Welcoming Dawson Church to discuss his groundbreaking work in neuroscience and meditation. Dawson Church, known for his books 'Mind to Matter,' 'The Genie in Your Genes,' shares his journey and insights. They explore how meditation, Emotional Freedom Techniques (EFT), and heart coherence impact mental and physical health, resilience, and well-being. Church delves into the science behind these practices, highlighting their effects on gene expression, cortisol levels, and brain structure. He

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01:21:05

#383 Awakening Christ Consciousness w/ Sean O'laoire

Kyle Kingsbury Podcast ·

2024/12/04

In this episode, Sean O'laoire, known for his spiritual wisdom discusses various spiritual and philosophical themes, including O'laoire's upbringing under the influence of his Christian Mystic grandmother and druid-like grandfather, his educational journey, and his work in Africa and the U.S. emphasizing social justice. Olera shares insights on Christ Consciousness, Buddha nature, and the notion that challenges can foster spiritual growth. He also touches upon the historical and mythological context

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01:22:45

#382 The Healing Power of Voice - Awakening Through...

Kyle Kingsbury Podcast ·

2024/11/28

In this episode, Dr. Nathan Riley, a holistic OBGYN, and Maryn Azoff, a professional singer turned plant medicine practitioner, discuss the transformative power of voice and chanting. Dr. Riley shares his journey of integrating holistic practices into childbirth, while Maryn recounts how her journey from professional singing to plant medicine led her to discover the deep healing potential of the human voice. They explore the science and ancient wisdom behind cymatics, frequency, and polyvagal

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01:34:02

#379 A Journey Into Spirit w/ Jimmy Welton

Kyle Kingsbury Podcast ·

2024/11/25

In this episode, Jimmy's remarkable story is unveiled, focusing on his participation in a vision quest, influenced by a previous guest, Ken Conte. Rich with anecdotes, personal growth, and reflections on the unity of life and the presence of God. Connect with Jimmy here: Instagram Three Rivers Coffee Company Our Sponsors: - Pique's Nandaka provides sustainable, all-day energy and makes you feel like you’re doing something good for your body! Try Pique and get up to 20% off plus a FREE

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02:16:59

#381 Reclaiming the Narrative & Future of Humanity w/...

Kyle Kingsbury Podcast ·

2024/11/20

In this podcast, Jamie Wheal, discusses various topics concerning cultural, political, and societal dynamics. Reflecting on past episodes, including their discussions about Wheal's book 'Recapture the Rapture' and the socio-political climate post-U.S. elections. The conversation covers a range of subjects including the role of symbolism in culture, the psychological impact of the election, and the shifts in political alliances. Wheal emphasizes the importance of groundedness and the necessity of new

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01:10:37

#380 Striking Change & Discovering Self w/ Miesha Tate

Kyle Kingsbury Podcast ·

2024/11/14

A beautiful conversation with MMA & Strikeforce Champion Miesha Tate. Reflecting on her significant impact on women's MMA through her career in Strikeforce and UFC. Discussing what drives fighters, Misha's early influences, and her athletic background. Misha shares her journey through wrestling, her MMA career, and her perspectives on facing challenges, including a toxic relationship and battling depression. She recounts her retirement from MMA, becoming a mother, and what led her to return to

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01:34:02

#379 A Journey Into Spirit w/ Jimmy Welton

Kyle Kingsbury Podcast ·

2024/11/07

In this episode, Jimmy's remarkable story is unveiled, focusing on his participation in a vision quest, influenced by a previous guest, Ken Conte. Rich with anecdotes, personal growth, and reflections on the unity of life and the presence of God. Connect with Jimmy here: Instagram Three Rivers Coffee Company Our Sponsors: - Pique's Nandaka provides sustainable, all-day energy and makes you feel like you’re doing something good for your body! Try Pique and get up to 20% off plus a FREE

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01:28:57

#378 Vision Quest, Sun-dance, & The Art of Connection...

Kyle Kingsbury Podcast ·

2024/10/31

In this podcast episode, we discuss Ken's intriguing life journey and spiritual practices. Covering Ken’s numerous experiences with Sundance and sweat lodges, and delve into his significant role in guiding vision quests. Ken shares his transformative journey from a troubled youth turning to drugs and alcohol to finding sobriety and spiritual healing through Native American traditions. The discussion highlights Ken's profound connection to nature and the challenges and rewards of guiding others in

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01:13:38

#377 Fit For Service Sedona Summit Q&A

Kyle Kingsbury Podcast ·

2024/10/25

This episode covers a wide array of health and wellness topics discussed during a Q&A session with the Fit for Service Summit. Key topics include the impact of seed oils and processed carbohydrates on inflammation and metabolic flexibility, the benefits of sunlight exposure for circadian rhythms and vitamin D synthesis, and the importance of genetic testing and Continuous Glucose Monitors (CGM) for personalized health strategies. Various health protocols are explored such as intermittent

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01:15:52

#376 Voices of Ancestral Wisdom w/ Chase Iron Eyes

Kyle Kingsbury Podcast ·

2024/10/17

In this podcast, Chase Iron Eyes delves into the intersection of indigenous wisdom and practices for personal and communal healing. He shares his journey of spiritual awakening, driven by Native American traditions and his legal career empowering tribal nations.The discussion navigates political dilemmas, cultural heritage, and challenges faced in preserving and respecting traditions. Topics include ancient ceremonies like sweat lodges, biohacking, the empirical nature of indigenous knowledge, and

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01:07:08

#375 Comedy, Creativity, and Connection w/ Brent Pella

Kyle Kingsbury Podcast ·

2024/10/09

The podcast episode explores the intertwining of personal and professional growth within the realms of comedy, spirituality, and conscious community living. It features a conversation with comedian Brent Pella, focusing on the impact of transformational experiences, such as plant medicines and festivals, on creativity and personal development. With discussion about relocating to Texas to find a nurturing community, as well as career opportunities in comedy. Alongside, there's an exploration of

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01:06:58

#374 The Journey of Self w/ Justin Nault

Kyle Kingsbury Podcast ·

2024/10/04

This podcast episode embarks on a journey of spirituality and personal transformation, with a focus on experiential learning through events like Burning Man. It underscores the significance of community, spirituality, and the profound impact of psychedelic experiences on personal growth. Central themes include interconnectedness, non-duality, authenticity in relationships, and the acceptance of life's challenges and joys. The discussion offers practical strategies for spiritual growth, suggesting a

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01:21:32

#373 The Power of Presence w/ Guy Sendstock

Kyle Kingsbury Podcast ·

2024/09/27

This podcast episode features Guy Sengstock, an expert in relational practices, who delves into the concept of circling and its significant impact on personal development and interpersonal relationships. Guy discusses the origins of circling, the importance of listening, mutual respect, and how these practices foster deep connections. The conversation highlights practical applications, including long-term training programs like the Art of Circling, and touches on circling's relevance in parenting

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01:01:44

#372 Astrology, Law, and the Pursuit of Sovereignty...

Kyle Kingsbury Podcast ·

2024/09/18

Welcoming Julie Dean Richards, who discusses her journey from a tech company researcher to a law graduate and advocate for health freedom. Julie shares her work with renowned legal teams, including for Robert F. Kennedy Jr., and dives into her role as the 'crunchy legal lady,' advocating for holistic health and legal awareness. She introduces her deep interest in astrology, numerology, and energy work, detailing how these esoteric subjects inform her understanding of life's timing and personal

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428 results

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