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PODCAST

Nutrition with Judy | Carnivore Diet

The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and

health & fitness nutrition

All Episodes

61:36

327. Is Carnivore a Cult? 9 Years Carnivore, Mercola,...

Nutrition with Judy | Carnivore Diet ·

2025/04/03

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Shawn Baker and I have a candid conversation about the evolution of the carnivore diet, his personal experience after nine years, and how his company, Revero, is changing the healthcare paradigm. We also dive into whether carnivores are becom...

en-us

69:45

326. Bird Flu, Measles, MMR, HPV, Vaccines, Autism,...

Nutrition with Judy | Carnivore Diet ·

2025/03/27

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Peter McCullough and I delve into the efficacy of vaccines, COVID-19 shots, the role of early treatment protocols, and much more. Listen to the full interview to learn more. Dr. Peter A. McCullough is an American internist, cardiologist, and...

en-us

71:15

325. Why Meat Is Good for You: Challenging 3 Big...

Nutrition with Judy | Carnivore Diet ·

2025/03/20

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Autumn Smith and I dive into the nuances of the Rethink Meat docuseries, discussing the environmental impact of meat, its role in human health, and the misconceptions around plant-based diets. We explore whether meat causes heart disease, if satu...

en-us

128:50

324. Four Main Factors that Damage the Gut and What...

Nutrition with Judy | Carnivore Diet ·

2025/03/13

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Sabine and I discuss the critical role of the gut microbiome, the controversy surrounding vaccines and antibiotics, and the importance of resilience in maintaining overall well-being. We also explore how diet, stress, and environmental factor...

en-us

46:57

323. Carnivore as an Elimination Diet. Thoughts on...

Nutrition with Judy | Carnivore Diet ·

2025/03/06

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Jack Wolfson and I dive deep into the power of the carnivore diet, focusing on its role as an elimination tool for healing and nutritional sufficiency through diverse animal-based foods. We also explore the critical role environmental toxins,...

en-us

98:43

322. The Truth about Grain-Fed Meat, Farmers and our...

Nutrition with Judy | Carnivore Diet ·

2025/02/27

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Frank and I dive into the myths surrounding animal agriculture, greenhouse gas emissions, and whether grass-finished beef is truly better for the environment. We also explore how supporting farmers is crucial for sustaining our food system as...

en-us

78:57

321. Why Your Skin Health, Eczema and Psoriasis isn’t...

Nutrition with Judy | Carnivore Diet ·

2025/02/20

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Keira Barr and I explore the deep connections between mind-body health and skin conditions, such as eczema and psoriasis. We discuss how unresolved trauma and chronic stress can manifest as skin issues, and why gut healing and diet alone migh...

en-us

52:31

320. Why Vegans Have Smaller Brains: What the Science...

Nutrition with Judy | Carnivore Diet ·

2025/02/13

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ David, Alison, and Anita discuss the critical role of animal-based nutrition in brain health, particularly the risks of a plant-based diet leading to brain atrophy due to vitamin B12 deficiencies. They also explore the environmental impact of pla...

en-us

34:45

319. Eleven Experts Share Winning the War in your...

Nutrition with Judy | Carnivore Diet ·

2025/02/06

Learn more about the Mind Body Program. _____ In this episode, we explore the profound connection between mind and body, featuring insights from 11 experts. We dive into the importance of addressing mental and emotional health to achieve true root-cause healing, with an emphasis on the impact of trauma, stress, and the nervous system on physical well-being. From resetting the vagus nerve to understanding the limbic system's role in fear responses, this episode covers strategies for retraining...

en-us

62:24

318. Clearing Sinus Infections, MARCoNS and Chronic...

Nutrition with Judy | Carnivore Diet ·

2025/01/30

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Judy and Dr. Joseph Musto discuss the intricacies of sinus health, tackling issues like MARCoNS (multiple antibiotic-resistant coagulase-negative staphylococci), chronic sinus infections, and the role of nebulizers and nasal sprays in clearing thes...

en-us

53:59

317. How to Stop Osteopenia, Osteoporosis and...

Nutrition with Judy | Carnivore Diet ·

2025/01/23

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Learn why you break your bones and how to stop osteopenia and osteoporosis with Dr. Belinda Beck. This video explores everything you need to know about maintaining and improving bone health. From understanding the causes of bone density loss to the...

en-us

65:57

316. Five Ingredients that Make Food Addictive....

Nutrition with Judy | Carnivore Diet ·

2025/01/16

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. Jen Unwin and I delve into the intricate dynamics of food addiction, its root causes, and actionable strategies for healing. We discuss how ultra-processed foods and additives like sugar, seed oils, and caffeine hijack the brain's reward system...

en-us

63:58

315. The Dark Side of Plant-Based Diets. Healing...

Nutrition with Judy | Carnivore Diet ·

2025/01/09

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. Ovadia and Jack delve into Judy’s personal battle with eating disorders and the critical role a carnivore diet played in her healing journey. Judy explains how a plant-based diet exacerbated her eating disorder and depression, and how switching...

en-us

67:45

314. How and Why to Regulate Your Nervous System for...

Nutrition with Judy | Carnivore Diet ·

2025/01/02

Don’t miss out—sign up for the Mind Body cohort today! Join Judy and Shanna as they dive deep into the connection between the mind and body in chronic illness and healing. From understanding trauma, core wounds, and neuroplasticity to exploring the power of thoughts and practical healing strategies like mindfulness and grounding, this conversation offers valuable insights and tactical tools for nervous system regulation. Stay tuned for inspiring stories, breathing exercises, and ho...

en-us

34:08

313. How I Got Sick Even on Carnivore - Impacts of...

Nutrition with Judy | Carnivore Diet ·

2024/12/26

In this episode, I share some real talk, a personal and humbling experience of getting sick despite living a clean, healthy lifestyle and following a carnivore diet. I share how stress, lack of sleep, and the arrogance of thinking I was invincible due to my wellness practices contributed to my illness. I share the importance of balance in diet, hydration, movement, sleep, stress management, and connection to overall wellness. I talk about the need for self-compassion, acknowledging that ...

en-us

112:31

312. Four Main Causes of Autoimmune and What to Do -...

Nutrition with Judy | Carnivore Diet ·

2024/12/19

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. Peter Osborne and I discuss the harmful effects of gluten on gut health and its connection to autoimmune diseases, as well as the significant role of mold illness in chronic health issues. Dr. Osborne shares his personal journey with mold illne...

en-us

43:37

311. The Complete Guide on Thyroid, Hashimoto’s,...

Nutrition with Judy | Carnivore Diet ·

2024/12/12

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I discuss iodine and its crucial role in maintaining thyroid health, hormone balance, and overall wellness. Importance of IodineRate of Thyroid Disorders and CancersDiagnosing Thyroid Imbalances, Medication Risks and Optimal Lab RangesCarnivor...

en-us

61:07

310. Why Antidepressants Make You Sicker, Withdrawal...

Nutrition with Judy | Carnivore Diet ·

2024/12/04

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Judy and Dr. Mark Horowitz delve into the complexities of psychiatric medications, focusing on the challenges of tapering off antidepressants and their long-term effects on the brain and body. Dr. Horowitz shares his personal journey of withdrawal,...

en-us

69:28

309. Gut Healing with Carnivore, Probiotics,...

Nutrition with Judy | Carnivore Diet ·

2024/11/28

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____In this engaging discussion with Dr. Sarah Zaldivar, we explore how the carnivore diet supports gut health and when additional interventions, like probiotics or addressing environmental toxins, are necessary. We also touch on how dietary changes an...

en-us

46:32

308. Is CIRS Real? The truth about Oxalates, Long...

Nutrition with Judy | Carnivore Diet ·

2024/11/21

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____In this episode, I discuss the truth and lies about chronic inflammatory response syndrome (CIRS). I also share more tactical and in-depth information about mold illness, chronic Lyme, Carnivore and what it means to have root-cause healing. Ro...

en-us

366 results

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