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PODCAST

Courtney Nolan - The Podcast

The raw, unfiltered corner of the internet where sex isn’t taboo—it’s a temperature check for your marriage.This is your go-to audio fix if you’re a high-functioning woman who has her sh*t (mostly) together… but feels awkward, avoidant, or just numb when it comes to sex, pleasure, or deep emotional intimacy.Hosted by former cop turned somatic sex + intimacy coach Courtney Nolan, this podcast dishes out spicy truths, soulful wake-up calls, and wildly relatable stories about what really goes on behind

health & fitness sexuality

All Episodes

14:40

Spicing Up Your Holiday Season: The 7-Day Challenge...

Courtney Nolan - The Podcast ·

2024/12/18

Are you ready to transform your relationship this holiday season? Join me in today's eye-opening episode where I introduce the revolutionary Holiday Spice Challenge! Specially designed for busy business women and parents, this challenge aims to reignite the spark in your marriage with easy, actionable tasks.I tooootally understand the holiday hustle and how it can turn even the most loving partner into a "soggy Mrs. Claus", you're focused solely on giving to others, making sure everyone else is

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44:46

🍒GUEST EP - AJ PAPS -Sex Toys, Taboo Topics, and TikTok

Courtney Nolan - The Podcast ·

2024/12/11

GUEST EP - AJ PAPS 🎙️ - Unfiltered Intimacy with AJ Paps🔞 Ready to indulge in some unfiltered, NSFW kink talk? This episode has everything to spice up your high-achieving, professional life!🎙️ Guest Introduction: Dive deep with sex educator AJ Paps, the master of making intimacy relatable and dangerously delicious. With 11 years in the adult industry and an EPIC online presence, AJ tantalises us with raunchy tales and expert advice that's includes everything from vanilla to beyond.🔥TUNE IN ASAP

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6:47

Beyond Sex: Building Intimacy through Shared Daily...

Courtney Nolan - The Podcast ·

2024/12/04

The Art of Connection: Romantic Activities for Busy CouplesIf your vibe is Seductive, Saucy, and Oh-So-Samantha Jones, you're going to loveeee this one!Ladies, grab your coffee—or your wine—and get ready to turn your everyday moments into the stuff of steamy fantasies. This week, I’m diving into the juicy, untapped side of intimacy that doesn’t require bedroom acrobatics (but will leave you feeling just as satisfied).As a high-achieving woman, you already own the boardroom, but what if you could

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5:59

📇 Relationship Audit

Courtney Nolan - The Podcast ·

2024/11/29

🔥 Ready to Get Down and Dirty? Episode Breakdown: 🔥Ever find yourself buried in the hustle, forgetting the tantalizing touches that once set your world on fire? Dive into this quick and raunchy car pod with me, Courtney Nolan, where we peel back the layers of your relationship and sex life.In today’s episode, I deliver the provocative goods on why your sex life is crucial, how to audit it, and unapologetically prioritize that fiery passion once again. Whether you’re juggling business meetings or

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39:48

❤️‍🔥 GUEST EP: Self-Love For CEOs + High Achieving...

Courtney Nolan - The Podcast ·

2024/11/19

Welcome to this week’s episode of Unfiltered Intimacy with Courtney Nolan! In this empowering conversation, I’m joined by Sophie, a Women’s Embodiment Photographer and Creative Business Director, to explore how high-achieving women—CEOs, entrepreneurs, and leaders—can reconnect with their authentic selves and infuse their lives with personal pleasure and empowerment.Episode Title: Self-Love for CEOs and High-Achieving WomenGuest: Sophie – Women’s Embodiment Photographer & Creative Business

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7:00

ADHD + Intimate Relationships: Practical Tips for...

Courtney Nolan - The Podcast ·

2024/10/13

💡 ADHD in Relationships: Strategies That Work To Keep Your Intimacy SPICY!Hey there, babes!Welcome to this week's edition of Unfiltered Intimacy—your go-to place for bite-sized tips and deep dives into creating more meaningful and connected relationships 💕. If you haven't tuned in to the latest episode yet, let me fill you in on the gems we covered. Trust me, you don't want to miss this one!🎙️ Latest Episode Recap: Strategy so you don't forgetThis week, Courtney Nolan tackled a topic that's all

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63:05

🍒GUEST Ep: Navigating Parenthood and Maintaining...

Courtney Nolan - The Podcast ·

2024/09/27

🎧 Unfiltered Intimacy: Conflict Resolution, Emotional Intimacy, and Parenting Insights!In this episode, we dive deep into the complexities of relationships, conflict resolution, parenting, and the genuine struggles of balancing intimacy with our wonderful guest, Bri Rossato.🎙️ Episode Highlights:Conflict Resolution in Front of Children: Bri shares the importance of resolving conflicts in front of her child, Ocie, to foster a sense of safety and security. She highlights a touching moment when Ocie

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16:10

🚙 Big isn't always better - Spicing Up Relationships...

Courtney Nolan - The Podcast ·

2024/09/19

Welcome back to Courtney Nolan - the Podcast, the unfiltered version of Intimacy you neeeeed to hear about. This episode is a little out of the ordinary—think car confessions and juicy tidbits. So, today, you’re getting a "Quickie Car EP" quite literally from, you guessed it, my car! 🤪I’m Courtney Nolan, and I’m spilling some freshly-brewed tea about my morning routine, those little pain-in-the-butt errands, and how a small but oh-so-sexy act of service from my hubby turned my day around. Turns

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40:22

😈 GUEST Ep. ft Patricia, the Pleasure & Toy Queen - ...

Courtney Nolan - The Podcast ·

2024/09/08

Let's Talk Kink, Toys & Female Domination with Patricia, the Pleasure & Toy QueenWelcome back, babes! This week, I’m joined by the fabulous Patricia, the one and only Pleasure & Toy Queen. Patricia’s a certified sex educator who knows her way around all things kink, BDSM, and (wait for it) over 250 pleasure toys! YASSS! You read that right. From reviewing everything from crystal Yoni eggs to kinkier tools like floggers and furniture, Patricia is the go-to when it comes to levelling up

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37:15

🍒 GUEST Ep. ft Hubby & his thoughts on sex,...

Courtney Nolan - The Podcast ·

2024/08/25

A Deep Dive into Relationship Connection: Communication, Vulnerability, and the Art of Checking InI popped his Podcast cherry and you all get to listen to it first here ✨In this episode, I welcome a very special guest – my husband Mick! After years of people asking how Mick feels about this work I do within the world of sex and relationships, he’s finally here to spill the tea. We cover a lot of stuff - from the beginning, where Mick had to adjust to my verrrrry direct communication style, to long

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53:28

🔥 UNCUT - Guest Episode with Sexologist Kiki Maree:...

Courtney Nolan - The Podcast ·

2024/08/16

Exploring Female Sexuality, Non-Monogamy, and Sexual Empowerment with Kiki MareeIn this episode, we chat heappppps about the complexities of female sexuality, non-monogamous relationships, and the journey toward sexual empowerment. Keeks was super candid and insightful, she's a seasoned Sexologist, Somatic Sex Coach, and teacher of Therapeutic Yoni Massage, this episode covers everything from embracing sexual liberation to balancing polyamory and intimacy.Kiki talks about discovering her sexuality,

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8:25

Intimate Adventures: Threesome Tips and Tricks

Courtney Nolan - The Podcast ·

2024/08/04

In this episode, I dive into the topic of threesomes, addressing common questions and concerns. The inspo for this episode came after I received a DM about it, the questions about where to start, how to have the convo and where to look for your third..There's 10 essential tips to ensure a successful and enjoyable threesome experience, where everyone has a good time! I chat about all the things, from understanding your motivations and communicating super clearly with your partner to planning and

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16:04

Navigating Online Safety in the Disability Sector

Courtney Nolan - The Podcast ·

2024/04/04

In this insightful episode I delve into the crucial topic of online safety, particularly within the context of the disability sector. Drawing from extensive experience including years working in law enforcement, I provide valuable insights and practical tips to ensure safety in online interactions.The episode begins with a personal reflection on the evolving landscape of online safety, emphasizing the significance of staying informed and vigilant in the digital age. I highlight the growing

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4:42

Mini Ep - The Essentials of Safe Sex: Beyond Just...

Courtney Nolan - The Podcast ·

2024/03/20

Your go-to podcast for candid discussions on crucial life topics, I dive deep into the world of safe sex and why it's more than just the act of using condoms. Join me as I break down the essentials that go beyond the common advice, specifically tailored for disability support services.Size Matters: This crucial aspect is often overlooked – the importance of selecting the right condom size. I emphasize that one size doesn't fit all and you need to pay attention to this fundamental detail for a safer

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13:43

Navigating Respectful Relationships and Intimacy for...

Courtney Nolan - The Podcast ·

2024/03/17

Welcome back to another episode! 🎶I'm your host, Courtney Nolan, and today's episode is a special one as we delve into the crucial topic of respectful relationships and intimacy for people with disabilities.In this episode, I speak about the importance of understanding and fostering respectful relationships, shedding light on the unique challenges individuals with disabilities face in navigating relationships, conflicts, and communication. The episode unfolds with a passionate exploration of the

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13:15

Unlocking Relationships in the Disability Sector

Courtney Nolan - The Podcast ·

2024/03/10

Welcome back to Season 2 of the Courtney Nolan podcast, where relationships take centre stage. This season, we've honed in on a critical focus – the disability sector. Join me, Courtney Nolan, on an exploration of the untapped potential and unmet needs within this space.In this episode, I unveil the motivation behind this transformative shift. As a relationship and intimacy consultant, I recognized a glaring gap in education and support for people living with a disability. This realization sparked a

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15:46

Therapeutic Yoni Mapping for Body Image & Self Love

Courtney Nolan - The Podcast ·

2023/11/12

The Benefits of Therapeutic Yoni Mapping for Women's Health, Body Image & Self LoveIn this episode, i'm joined again by Tegan, from Bespoke Holistic Co., we met whilst studying Somatic Sex Coaching & Therapeutic Yoni Mapping.This is episode three from the 3 part mini-series we recorded about Therapeutic Yoni Mapping & the various ways it can benefit Women approaching different aspects of their overall health & wellness journey.Body Acceptance & Self LoveThe profound journey of

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23:28

Therapeutic Yoni Massage for Anatomy Awareness &...

Courtney Nolan - The Podcast ·

2023/10/30

The Benefits of Therapeutic Yoni Massage for Women's Health, Anatomy Education & Sexuality.In this episode, i'm joined again by Tegan, from Bespoke Holistic Co., we met whilst studying Somantic Sex Coaching & Therapeutic Yoni Massage.This episode is two from the mini-series we recorded about Therapeutic Yoni Massage & the various ways it can benefit Women approaching different aspects of their overall health & wellness journey.In this episode we dive deep into the transformative

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25:42

Therapeutic Yoni Massage for Postpartum Mums

Courtney Nolan - The Podcast ·

2023/10/26

The Benefits of Therapeutic Yoni Massage for Postpartum MothersIn this episode, i'm joined by Tegan, from Bespoke Holistic Co., we met whilst studying Somantic Sex Coaching & Therapeutic Yoni Massage.This episode is one from the mini-series we recorded about Therapeutic Yoni Massage & the various ways it can benefit Women approaching different aspects of their overall wellness journey.In this episode we dive deep into the transformative world of Therapeutic Yoni Massage (TYM) and how it can

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21:43

Practical Strategy - Connecting deeply within your...

Courtney Nolan - The Podcast ·

2023/10/12

The Power of the Couple's Check-InIn this episode, I discuss the concept of a couple's check-in, a valuable tool for deepening your relationship. I emphasise the importance of setting aside dedicated time to connect and communicate openly with your partner. I provides insights on why these check-ins are pivotal for relationship growth and also share practical tips on how to implement them effectively. Throughout the episode, I highlights key questions to ask during these check-ins and stress the

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