PODCAST

Optimal Bio

optimalbio

Optimizing your health through bioidentical hormones, wellness and nutrition.

health & fitness alternative health

All Episodes

45:33

Achieving Wellness with Brit Duer

Optimal Bio ·

2024/05/22

Brit Duer is the new head of the Optimal Bio Wellness Program! Listen to learn what wellness means to Brit from her experience as a registered dietitian and functional medicine practitioner.Find more information about our Wellness Program at OptimalBio.com!

15:35

Clock Talk Episode 26: Testosterone Treatments

Optimal Bio ·

2024/05/15

Testosterone is an essential hormone for both males and females, and many of us are lacking the optimal levels. Learn more about BHRT and how testosterone treatments can dramatically improve your wellness.

15:38

Clock Talk Episode 25: Ozempic

Optimal Bio ·

2024/05/08

Ozempic and other GLP-1's have risen in popularity over the past year with the talks of celebrities using these for extreme weight loss. What is the purpose of these drugs, are they beneficial, and what are the side effects? We cover this and more in this episode of Clock Talk.

34:37

The MADabolic Method with Rob & Emily Barton

Optimal Bio ·

2024/05/03

MADabolic gyms are the place to go for strength-driven interval training. Rob and Emily Barton, owners of MADabolic Raleigh, join us to chat about the MADabolic training system and the importance of strength, structure, and accountability in fitness.

15:37

Clock Talk Episode 24: Healthcare Part 2

Optimal Bio ·

2024/05/01

Dr. Brannon continues his conversation on the topic of healthcare in America.

34:06

Creating Clean Fragrances with Amber Scott

Optimal Bio ·

2024/04/29

Over 90% of fragrances on the market have petroleum-based, synthetic ingredients, which are known to disrupt our body's hormones. Amber Scott, founder of 80 Muze, realized there was a gap in the market when it came to clean fragrances and set out to create a perfume using only the finest quality ingredients including proprietary, high grade, raw materials.

14:07

Clock Talk Episode 23: Healthcare Part 1

Optimal Bio ·

2024/04/24

In this episode of Clock Talk, Dr. Brannon shares his thoughts on the healthcare system.

10:09

Clock Talk Episode 22: Blue Light

Optimal Bio ·

2024/04/17

On this episode of Clock Talk, Dr. Brannon covers blue light and how it is crucial to our circadian rhythm. Listen to learn more!

09:40

Clock Talk Episode 21: Phthalates

Optimal Bio ·

2024/04/10

On this episode of Clock Talk, Dr. Brannon covers the topic of Phthalates: what they are, where they are found, and how they can affect our bodies.

52:53

Post Pamper: Closing the Gap in Postpartum Care

Optimal Bio ·

2024/04/05

With a background in healthcare, Katie McGinley noticed a gap in care when it came to postpartum, given 1 in 5 new mothers experience perinatal mood disorders or mental health challenges. McGinley founded Post Pamper, a postpartum retreat offering postnatal care, baby nursery, lactation support, nourishing meals, mental health support, and more.

15:44

Clock Talk Episode 20: Prostate-Specific Antigen Test

Optimal Bio ·

2024/04/03

The PSA is a blood test to screen for prostate cancer. What does this testing process look like? Listen to learn more.

15:34

Clock Talk Episode 19: Fertility Part 2

Optimal Bio ·

2024/03/27

The average fertility rate 50 years ago was higher than it is today. What is causing this decrease? In a followup to Clock Talk Episode 12, Dr. Brannon covers the topic of hormones in relation to fertility.

44:46

Abigail King Functional Nutrition: The True Meaning...

Optimal Bio ·

2024/03/19

Abigail King, MS, CNS, joins the podcast to discuss the importance of nutrition - and what "food is medicine" really means. The owner of Abigail King Functional Nutrition, Abigail details her background and what sparked her curiosity with food, chats through her career path, and details what it means to get back to nature.

25:02

Clock Talk Episode 18: BHRT vs. Synthetic...

Optimal Bio ·

2024/03/19

Dr. Brannon is joined by Optimal Bio Nurse Practitioner, Johnny Moody, to discuss the difference between Bioidentical Hormone Replacement Therapy and Synthetic Pharmaceuticals.

43:59

Tiny But Mighty: All Things Thyroid with McCall...

Optimal Bio ·

2024/03/14

McCall McPherson, PA-C, is the visionary behind Modern Thyroid Clinic in Austin, Texas. Due to her own thyroid health crisis, McPherson sought out an integrative medicine approach to healing, which ultimately changed her path in life. Hear her story and learn about her approach to thyroid health.

15:25

Clock Talk Episode 17: Cardiovascular Health

Optimal Bio ·

2024/02/13

How do our hormones and the cardiovascular system interact? Dr. Brannon talks through how testosterone, estrogen, and progesterone play a role in cardiovascular health.

15:36

Clock Talk Episode 16: Birth Control

Optimal Bio ·

2024/02/06

How does birth control affect a woman's hormones? We dive into the science behind a woman's cycle and how birth control plays a role.

36:26

Balancing Business and Health with Molly Baker

Optimal Bio ·

2024/01/25

Molly Baker, founder and CEO of Indie Consulting, discusses how she balances running a company and maintaining her health. WIth a busy schedule filled with travel, movement is a non-negotiable, flexibility is key, and introducing rest has been a game-changer.

15:20

Clock Talk Episode 15: Immune Health

Optimal Bio ·

2024/01/23

Did you know that sex hormones have a lot to do with our body's immune responses? Listen to learn more!

15:14

Clock Talk Episode 14: Gut Health

Optimal Bio ·

2024/01/19

Gut health is essential to hormone health and overall wellness. Dr. Brannon covers the importance of a healthy gut in this episode of Clock Talk!

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