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PODCAST

Talk Nutrition to Me

Talk Nutrition to Me

Welcome to Talk Nutrition To Me, the podcast where host Kelly Springer, a registered dietitian and nutrition expert, brings together the brightest minds in wellness, healthcare, and personal empowerment to explore how nutrition connects to every aspect of our lives. Each episode dives into inspiring conversations with experts, coaches, and real people making a difference in health and wellness. Whether it’s discussing the role of nutrition in mental health, strategies for positive aging, or the

health & fitness nutrition

All Episodes

00:18:43

Empowering Women in Central New York: Building...

Talk Nutrition to Me ·

2025/04/02

In this powerful and heartwarming episode of Talk Nutrition to Me with Kelly Springer, simulcast on The Neil Haley Show, we sit down with Alex Canvan, powerhouse entrepreneur and CEO/Founder of the CNY Women’s Network. Alex shares her journey from makeup artist to community leader, creating a movement that connects, promotes, and empowers women across Central New York.Kelly and Neil dive into the impact of the CNY Women’s Summit, a sold-out event that brought together 500 women for a day of

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00:17:03

Talk Nutrition To Me: Menopause, Nutrition &...

Talk Nutrition to Me ·

2025/03/26

In this impactful simulcast, host Kelly Springer and Neil Haley welcome Loretta Dignam, a trailblazer in menopause education and advocacy. Loretta shares her personal journey from confusion and isolation during perimenopause to becoming a fierce advocate for women’s health. As the founder of Ireland’s first dedicated menopause clinic, she discusses the intersection of nutrition, lifestyle, and hormone replacement therapy in empowering women during perimenopause and menopause.This episode is packed

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00:23:57

🏥 Dr. Karen Rigamonti on Healing Healthcare Culture &...

Talk Nutrition to Me ·

2025/03/19

Talk Nutrition with Me👥 Hosts: Neil "The Media Giant" Haley & Kelly Springer🌟 Guest: Dr. Karen Rigamonti – Physician, Workplace Culture Expert, & Advocate for Humanity in Healthcare✅ How cultural toxicity is affecting healthcare professionals & patients✅ Burnout, stress, and silent quitting in the workplace✅ Why compassionate leadership is the solution📢 "When people feel unheard, unappreciated, and unseen, they either silently quit or physically quit. That can't

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00:23:21

Navigating the Digital Age: Online Safety, Mental...

Talk Nutrition to Me ·

2025/03/11

🎙️ Talk Nutrition To Me Hosted by Kelly Springer & Neil "The Media Giant" Haley🔥 Catherine Bosley – Award-winning journalist, speaker, and author of Forever and For All to See. Catherine is a leading voice on digital safety, online reputation management, and media communication. She works with schools, businesses, and individuals to navigate the challenges of the digital world while maintaining a strong and professional online presence.📲 The Social Media Dilemma for Kids &

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00:21:07

Bridging Gaps in Home Health & Nutrition with...

Talk Nutrition to Me ·

2025/03/04

In this special episode of Talk Nutrition to Me, Kelly Springer welcomes Randi Peled, founder and CEO of FeldCare Connects, to discuss the urgent need for nutrition and therapy services in home health care. This episode sheds light on the gaps in Medicare coverage for dietitians, the challenges home health agencies face, and innovative solutions like telehealth and concierge services to improve patient outcomes.✅ FeldCare Connects: Transforming Home Health & Therapy StaffingSince 2012, FeldCare

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00:21:41

The Power of Movement: Fitness, Nutrition & Longevity...

Talk Nutrition to Me ·

2025/02/26

In this inspiring episode of Talk Healthy to Me, host Kelly Springer is joined by Laura Ribbins, a true icon in the fitness industry with over four decades of experience. Laura, based in Grand Cayman, is an international fitness presenter, master trainer, and entrepreneur who has revolutionized fitness through her innovative aquatic programs, dynamic workshops, and holistic wellness coaching. The Connection Between Movement, Mindset, and Nutrition: How incorporating small daily habits can improve

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00:21:55

🎙 Talk Nutrition to Me – Featuring Matt Smith on EOS...

Talk Nutrition to Me ·

2025/02/19

📅 Date: February 4, 2025🎤 Host: Kelly Springer🎙 Guest: Matt Smith (EOS Implementer & Business Coach)✅ What is EOS (Entrepreneurial Operating System)?✅ How EOS helps businesses scale & grow efficiently✅ Common mistakes entrepreneurs make when scaling✅ How leadership, structure & accountability drive success✅ The importance of hiring the right people for the right roles📌 EOS (Entrepreneurial Operating System) – A business framework that helps entrepreneurs and leadership

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00:22:18

Exploring Bach Flower Remedies with Tracy Poizner:...

Talk Nutrition to Me ·

2025/02/04

In this episode of Talk Healthy To Me, host Kelly Springer is joined by Tracy Poizner, a visionary in holistic health, to discuss the incredible world of Bach flower remedies. Discover the history of these remedies, how they address emotional barriers to health, and their surprising connection to nutrition. Tracy also shares her expertise on breaking through self-sabotage and unlocking human potential for lasting transformation.What You’ll Learn: The fascinating history of Bach flower remedies.

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00:22:56

Empowering Safe Pregnancies with Nutrition: Insights...

Talk Nutrition to Me ·

2025/01/28

Empowering Safe Pregnancies with Nutrition: Insights from Rural Doc Alan Join host Kelly Springer and special guest Dr. Alan Lindemann, also known as Rural Doc Alan, as they discuss the crucial role of nutrition and self-care during pregnancy. Drawing on his experience with over 6,000 mothers, Dr. Alan shares valuable tips for managing morning sickness, creating balanced meals, and maintaining mental health during this transformative time. Kelly and Dr. Alan also explore the importance of education,

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00:20:18

Empowering Women Through Menopause: Strategies for...

Talk Nutrition to Me ·

2025/01/21

In this episode of Talk Healthy To Me , host Kelly Springer welcomes Lisa Boate, founder of Liberated Menopause, to discuss the transformative journey of perimenopause and menopause. They explore practical strategies for managing symptoms, empowering women during this significant life stage, and fostering workplace support for women going through menopause. Lisa shares insights on how workplaces can retain top talent by developing menopause-friendly policies, offering professional learning sessions,

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00:17:52

Becoming the SHERO of Your Life with Pearl Chairenza

Talk Nutrition to Me ·

2025/01/14

Becoming the SHERO of Your Life with Pearl Chairenza In this empowering inaugural episode of Talk Healthy To Me, host Kelly Springer is joined by Pearl Chairenza, a naturopathic empowerment coach, author, and health and wellness expert with over a decade of experience. Pearl shares her inspiring journey from people-pleasing to embracing self-care and becoming the SHERO of her own life. This conversation dives into practical strategies for women to build self-worth, prioritize self-care, and thrive

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00:23:30

Nutrition Education for All: Kelly Springer’s Mission...

Talk Nutrition to Me ·

2025/01/07

In this episode of Nutrition Education for All, host Neil Haley sits down with Kelly Springer to spotlight her inspiring journey as the founder of Kelly’s Choice. From her beginnings as a wellness dietitian at Wegmans to building a nationwide collaborative of registered dietitians, Kelly shares her passion for nutrition education. Learn how Kelly's Choice empowers individuals, workplaces, and brands with personalized nutrition plans, worksite wellness programs, and media partnerships. Kelly also

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00:23:54

Positive Aging and Nutrition: Insights from Dr. Ron...

Talk Nutrition to Me ·

2024/12/09

In this enlightening episode of Talk Healthy To Me, host Kelly Springer is joined by psychologist, author, and positive aging expert Dr. Ron Kaiser. As the creator of Rejuvenaging: The Art and Science of Growing Older with Enthusiasm, Dr. Kaiser shares his insights on how older adults can thrive through proper nutrition, mental and physical well-being, and building resilience. Dr. Kaiser discusses his "Non-Negotiable Four" habits—healthy eating, staying socially connected, keeping the mind

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