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PODCAST

Oh, My Health...There Is Hope!

Welcome to Oh My Health There Is Hope. I"m Jana Short your host, founder of best holistic life and health influencers mastermind. I"m also a wellness coach and NLP practitioner. I"ll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

health & fitness alternative health

All Episodes

28:37

Redefining Midlife: Nagina Abdullah Helps Women...

Oh, My Health...There Is Hope! ·

2025/08/23

"You can accomplish feeling like the best version of yourself no matter what age you are. It's very different than all the approaches we're hearing out there." - Nagina Abdullah Nagina Abdullah is a leading weight loss coach specializing in empowering women in midlife to achieve lasting health transformations. As the founder of the renowned website MasalaBody.com, she has personally coached over 1,500 women to successfully lose weight permanently by optimizing their metabolism. Utilizing her

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24:54

Finding Food Freedom: Elizabeth Dall's Journey to...

Oh, My Health...There Is Hope! ·

2025/08/23

Acceptance is not a noun. It's a verb. And when we accept our bodies, nourishing changes follow." - Elizabeth Dall Elizabeth Dall is a certified women's nutrition and behavior change coach and a recognized food freedom expert. As the host of the "Women of Wellness" podcast, Elizabeth specializes in guiding women toward a harmonious relationship with food, body acceptance, and fulfilling health goals. Her expertise lies in behavior change, empowering women to develop sustainable, healthy habits

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33:53

Embrace Your Inner Light: Transformative Healing and...

Oh, My Health...There Is Hope! ·

2025/08/16

"Once you face the shadow in you, it dissolves. And you've been brave, and you've healed it." - Natalie Namaste Natalie Namaste is a globally recognized intuitive healer, master teacher, and channeler with over 25 years of experience in the field of healing and spiritual guidance. Her work is rooted in helping individuals connect with their inner light and navigate personal challenges through profound wisdom and transformative energy work. Natalie's expertise includes holistic healing, Reiki master

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34:00

Unlocking the Power of Psilocybin: Keegan Downer and...

Oh, My Health...There Is Hope! ·

2025/08/16

"The first time in my life that my heart had ever been lit up this way... I was 35 years old and I had never felt this." - Keegan Downer Keegan Downer is the founder and chief vision officer of MindfulMeds, a leading supplement company advocating for mental health and personal growth through natural supplements. His inspiring journey from overcoming a severe alcohol addiction to pioneering the use of mushrooms for mental wellness in Canada and the US highlights his dedication to helping others

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26:09

Unlocking Longevity: Sex, Hormones, and Holistic...

Oh, My Health...There Is Hope! ·

2025/08/09

"Good sex does not have an age limit. It's for always." – Dr. Cristina Romero Bosch Dr. John Robinson and Dr. Cristina Romero Bosch are the dynamic husband-and-wife duo known as the "Sex Docs" on Instagram. They helm the Scottsdale Premier Wellness Center, the Hormone Zone, where they specialize in integrative and functional medicine. Dr. Robinson's expertise lies in human performance, sexual wellness, and longevity, while Dr. Bosch focuses on women's health, endocrinology, and holistic medicine

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28:22

Beyond the Buzz: Dr. Carl Rothschild on Real Red...

Oh, My Health...There Is Hope! ·

2025/08/09

“Red light therapy is a groundbreaking non-invasive therapy offering a myriad of health benefits, ranging from reducing inflammation to promoting fat loss.” - Dr. Carl Rothschild Dr. Carl Rothschild is a pioneering advocate for red light therapy with a commitment to enhancing well-being through innovative wellness solutions. With a foundational education from Stony Brook University and a doctorate from the Southern California University of Health Sciences, Dr. Rothschild has been a prominent

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29:37

Overcoming Debt and Finding Success Through...

Oh, My Health...There Is Hope! ·

2025/08/02

“If you really want to be truly successful, stop saying how emotional you are. Be in control.” - Jeanne Omlor Jeanne Omlor is a highly accomplished business strategist, multi-seven-figure online business coach, and certified servant leadership executive coach. Rising from the depth of debt as a solo parent at the age of 54, Jeanne made her mark by scaling her online business to seven figures within 17 months without using ads. Over the past five years, she has helped nearly 500 businesses thrive

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25:39

Overcoming Burnout: Tips for High Achievers and...

Oh, My Health...There Is Hope! ·

2025/08/02

"If somebody doesn't have hope, then they sure don't have that. And if somebody doesn't have a sense of purpose and meaning in their lives, then there's no hope." - Maryanne Nicholls Marianne Nicholls is a distinguished registered psychotherapist and certified Martha Beck life coach based in Kalamazoo, Michigan. With over 20 years of therapeutic expertise and an additional 20 years as a senior corporate consultant, Marianne brings a unique blend of skills to her practice. She specializes in

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31:05

Empowering Voices: Transform Your Story into a...

Oh, My Health...There Is Hope! ·

2025/07/30

"Scrappy is the new perfect." - Antoniette Roze Antoniette Roze is a distinguished business and speaking strategist renowned for her expertise in inspiring thought leaders to articulate their unique sales propositions and strengths effectively. Known as the "Alchemist of Dreams," Antoinette specializes in guiding emerging speakers to high-value stages, enabling them to reach larger audiences and influence impactful change. Additionally, she hosts the "Speak Pact" podcast, where she explores the

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28:02

Unlocking Wellness: Jasmin Dennis on Combating...

Oh, My Health...There Is Hope! ·

2025/07/26

"Everybody needs space, that space for a minute to heal, to be themselves and to have safety." - Jasmin Dennis Jasmin Dennis is a seasoned expert in health and wellness with over 30 years of experience. She has established over 20,000 fitness facilities and collaborated with notable figures like boxing champion Lennox Lewis. As a certified herbalist, Jasmine has worked alongside top healthcare professionals and is known for revolutionizing workplace wellness programs. Her mission is to demonstrate

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27:30

Empowering Women Through Fitness and Informed Birth...

Oh, My Health...There Is Hope! ·

2025/07/26

"I'm going to accept whatever it is that I need right now, and it's okay if it's maybe not what I was expecting." - Gina Conley Gina Conley is a pioneering fitness professional and the founder and CEO of Mama Stay Fit, a perinatal fitness provider dedicated to promoting health and flexibility for expectant mothers. With a master's degree in exercise science, Gina authored "Training for Two,” a comprehensive guide to maintaining fitness throughout pregnancy. As a seasoned birth doula, she has

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32:22

Empowering Women Through Clean Living and Strategic...

Oh, My Health...There Is Hope! ·

2025/07/19

"Clean living is a lifestyle. So it begins with your day...it's a transition. Once you are aware, that's the first step." – Cassandra McClure Cassandra McClure is a strategic business advisor and master connector specializing in clean living and beauty entrepreneurship. She is renowned for her work in helping women grow their clean living brands, products, and services through public relations, connections, and events. With significant experience in the beauty and wellness industry, Cassandra has

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31:30

Discovering the Transformative Power of Sea Moss with...

Oh, My Health...There Is Hope! ·

2025/07/19

"Find something that you're really passionate about, something that you can talk about for hours." - Cita Salazar Cita Salazar is the visionary founder of Organically Kismet, a pioneering women-owned wellness enterprise based in Los Angeles, California. As a champion of the functional superfood movement, she has played a pivotal role in revolutionizing health, nutrition, and women-led leadership in the natural health industry. Her product line, particularly her premium Sea Moss gel, has gained

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32:44

Navigating Change and Empowerment Through Personal...

Oh, My Health...There Is Hope! ·

2025/07/12

"Changes come from within. It needs to be intrinsically motivated." – Brie Valletto Brie Valletto is a renowned clinical expert specializing in existential work and mental health coaching. Her journey from existential dread to professional success empowers her current mission: helping individuals transform personal challenges into profound awakenings. As a clinical coach, Brie integrates her strong clinical background with her dedication to exploring existence, identity, consciousness, health, and

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32:15

Mark Durante's Inspiring Journey: From Heart...

Oh, My Health...There Is Hope! ·

2025/07/12

"I've been given life to affect life, and that's what I'm grateful for." - Mark Durante Mark Durante is the inspiring founder of Rize Up Medical, known for his pioneering work in regenerative medicine. After enduring a life-changing heart transplant and overcoming severe neuropathy pain through regenerative therapies, Mark dedicated himself to transforming patient care. His company, Rize Up Medical, empowers medical practitioners nationwide by incorporating cutting-edge regenerative therapies into

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26:15

Anna Griffin on Embracing Creativity and Receiving Love

Oh, My Health...There Is Hope! ·

2025/07/05

"I have this amazing ability to connect with people through the products that we make." - Anna Griffin Anna Griffin is a renowned figure in the world of crafting and design, known for her ability to integrate old-world patterns into contemporary, elegant designs. Based in Atlanta, Georgia, Anna is the founder and CEO of Anna Griffin, Inc., a globally recognized high-end gift stationery and craft brand. With over three decades of experience, she has been instrumental in revolutionizing the crafting

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30:56

Overcoming Adversity: Lea Woodford's Journey to...

Oh, My Health...There Is Hope! ·

2025/07/05

"Every time you go through something really traumatic, there is always something really amazing on the other side." - Lea Woodford Lea Woodford is an acclaimed media personality, visionary entrepreneur, and dynamic speaker. She is the CEO and founder of SmartFem Media Group and has made significant strides in empowering women through media, mentorship, and community building. Lea has overcome personal battles with cancer and facial reconstruction, emerging as an influential figure who uses her

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35:53

Unlocking Personal Growth: The Power of EFT and...

Oh, My Health...There Is Hope! ·

2025/07/02

"From the ages of 0 to 6, all of us are in a theta brainwave state where our brains are picking up cues of who we are in the world and how we stay safe." - Veronica Kelly Veronica Kelly is a transformative force in the realm of holistic healing, integrating yoga, self-love, the Compassion Key, and Emotional Freedom Techniques (EFT) to drive profound personal growth and empowerment. With almost a decade as a licensed practitioner, Veronica emphasizes cultivating self-love, releasing unnecessary

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32:11

Embracing Midlife: Finding Joy and Purpose Beyond 50...

Oh, My Health...There Is Hope! ·

2025/06/28

"Every year I seem to realize there are so many things left to do, even in this stage of life." – Colleen Rosenblum Colleen Rosenblum is a dynamic podcast host and former attorney who co-created the "Hot Flashes and Cool Topics" podcast with her partner Bridget. The podcast humorously and informatively delves into the experiences of modern women in midlife and beyond. It aims to empower women by discussing topics relevant to this demographic, such as health, wellness, lifestyle, and aging. Colleen's

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25:26

Healing Chronic Illness by Listening to Your Body's...

Oh, My Health...There Is Hope! ·

2025/06/28

"Pain and fatigue and other symptoms are all outputs of your brain to try to get you to modify your behavior." - Mel Hopper-Koppleman Mel Hopper-Koppleman is a renowned health practitioner who assists individuals battling stubborn chronic illnesses using a fusion of Chinese medicine, functional medicine, and developmental neurology. With over 15 years of clinical experience and two master's degrees, Mel specializes in addressing overlooked nervous system factors to alleviate symptoms of chronic

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