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PODCAST

Quit Smoking Today Podcast

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I"m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might

All Episodes

11:44
How to Gradually Quit Smoking For Long-Lasting Success
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09:50
This Simple Exercise Will Turn You Into a Non-Smoker
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10:43
Do This When The Urge to Smoke Gets Too Strong
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10:36
How to Stop Sabotaging Yourself as a Future Non-Smoker
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06:53
Do THIS The Next Time the Craving to Smoke Hits You
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11:04
How to Replace Smoking Triggers with Pleasurable...
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11:26
How to Visualize Your Smoke-Free Life (And Commit to...
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10:05
Neuroplasticity Hacks to Break Free from Your Smoking...
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07:58
How to Replace Smoking's Pleasure with a Richer...
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10:31
How to Use Exercise and Breathwork to Conquer...
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10:34
7 Hacks to Beat Your Nicotine Addiction
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10:43
A Step-by-Step Plan to Quit Smoking Without Relapsing
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08:28
How Meditation Can Help You Quit Smoking
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11:03
How to Build a Smoke-Free Identity and Never Look Back
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09:32
From Smoker to Athlete: Using Fitness as a Quit...
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06:31
What If You Don't Really Want to Quit Smoking?
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11:26
How to Overcome Your Vaping Addiction in 30 Days
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11:09
How to Trick Your Brain to No Longer Crave Cigarettes
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07:57
Is It Really Possible for Me to Quit Cigarettes?
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10:15
How to Biohack Your Way to a Smoke-Free Life
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251 results

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