PODCAST

Relax with Meditation

I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area

religion & spirituality other

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4 Powerful Ear Acupressure Moves for Instant...

Relax with Meditation ·

2025/09/30

1. The "Outer Ear Rub" (1-2 minutes)✅ Best for: Deep relaxation, tinnitus reductionHow to:Fold your ear forward.Press index + middle fingers firmly against the back of your ear (pushing toward the ear canal).Move fingers up and down—hear the rubbing noise? That’s the magic!Release and feel the wave of stillness.Why it works: Stimulates vagus nerve, calms nervous system.2. The "Hidden Cave Press" (1-2 minutes)✅ Best for: Stress relief, tinnitus, headachesHow to:Locate the tender depression ~2

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What is faith?

Relax with Meditation ·

2025/09/29

You do it in anyway…And we stop thinking about the outcome…When we can solve a problem by thinking then this is not a problem…If we can’t solve a problem by thinking …For what is thinking good? Dalai LamaIt is mostly very time consuming to go through all possibilities and then life is different…We can’t gain anything by such thinking…Why not, try it and if it is working or not we don’t have wasted time at least we have gained experiences …And through this, we have won faith …Because we learn not to

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Episode 9 The winner takes it all

Relax with Meditation ·

2025/09/28

Please hear this famous song by ABBA after the divorce of one couple.And the looser loses it all?When I was 10 years old I started skiing and saw the great teachers skiing straight down a very steep mountain with the legs closed … I admired them and wanted to become the same…With 21, we skied quite well and my twin brother had the fancy idea to ski down the most dangerous piste, - Langkofel Scharte… I said you are insane,… I don’t so so…Tricky as he was, he said I don’t care I do it in any case… The

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Quotes Konrad Adenauer

Relax with Meditation ·

2025/09/27

(was the first chancellor of GermanyFasten your seat belts, what a 90 years old had to say…When everybody else thinks it's the end, we have to begin.When the young generation don’t fight for peace, freedom and social justice, then they are useless.Drive slowly, we are in a hurry.We all live under the same sky, but we don't all have the same horizon.To look back into the past only makes sense if it serves the future.In view of the fact that God limited the intelligence of man, it seems unfair that He

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People don’t act rationally

Relax with Meditation ·

2025/09/26

It is more important how you say it than what you say!Human beings are feeling beings that can think…The most important things in a normal conversation are not the words; 80% of a conversation is what we express with our body, emotions, how we say it, in which pitch we say it…The emotions are more important than facts or data…For instance, if you say something angry, you are wrong … because the other person feels threaten…Feeling sells, data tells.If I want to sell something then I build up first

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How can gurus be an obstacle?

Relax with Meditation ·

2025/09/25

For most spiritual schools are important to grow your spirituality, be it the Kundalini or that you open your heart, third eye, and crone chakra…And for that we need energy!Our whole body needs his energy to stay healthy and for sexuality….If we use our sexual energy for our spirituality then everything would be easy. Because our body uses 1/3 of his energy just only for sex…We can even use our sexual energy to heal our spine or growing our brain…We hear from our spiritual gurus that sex is bad…And

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How to reverse Knee degeneration?

Relax with Meditation ·

2025/09/24

If you want to suffer by knee pain don’t read this article!!!!Until I changed my life I had to suffer from severe knee pain. Sometimes it was so awful, when I went up the stairs the knee pain knocked me down… And I had strong scoliosis with severe disk problems and that impacted my knees… How healthy knee joints are working?We have liquid inside of the knees that helps to rejuvenate the knees and to lubricate the knees… Through moving of our knees the healthy knee joints get its nutritions through

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When a Man Has No One But God | Napoleon Hill

Relax with Meditation ·

2025/09/23

When a man has no one but God, he steps into a realm where earthly attachments fade—and eternity becomes real.This is not mere loneliness; this is sacred ground.It is where the soul learns its true dependence—not on the approval of others,not on material security,not on fleeting comforts—but on the presence of the living God.Some of history’s greatest men were shaped in the wilderness of isolation.Abraham left everything familiar to follow a voice he could not see.Joseph was betrayed, sold,

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Ideas of a madman

Relax with Meditation ·

2025/09/22

After my nap, I enter the kitchen and there is a big red spot from my over delicious beetroot Kimchi on the table… And I think my table has periods…And then I have the drive to write this Blog and my Laptop needs so much time to start… He likes to torture me… I hate him…Why I can’t be serious? Because only a madman can enjoy his life…If I read all this nonsense that writing books or advice is hard work … It is not, it is torture for the Laptop or the Laptop keyboard … Not one single laptop keyboard

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Why the brave one becomes a coward?

Relax with Meditation ·

2025/09/21

I saw so many great and awesome people changing to lousy cowards even they had been before brave people… And that hurts me very much better…I asked what is the reason why such heroes don’t take any risk anymore?Why are the people getting old?The answer can be that their traumas limited their life energy, focus and to take risks…Or simple Anxiety…If we are afraid to face our fears our doubts, then we scare to face our traumatic past…So that our traumas guide our life…For instance, a friend of mine

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SHOCKING! The Third Secret of Fatima the Vatican...

Relax with Meditation ·

2025/09/20

Pope Leo XIVThe Third Secret of Fatima was given to three shepherd children in Portugal. For decades, speculation swirled about its meaning. Now, Pope Leo XIV has revealed what was missing from the original message—and it is not about an apocalypse.It is about something far more subtle, far more dangerous: our smartphones.A Prophecy for Our TimeTwenty years ago, in Singapore, people could be seen reading religious books on the subway. Ten years later, those books had been replaced by smartphones

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Episode8 Generosity

Relax with Meditation ·

2025/09/19

We had been on the North India tour with our Ashrams when one Bus broke down…. Because the buses were overloaded with people's baggage, music equipment, and too many passengers…So what, we had to sleep but where and to find a place for 300 people…? Still, we had been in Kerala only 800Km distance from the Ashram.After many phone calls, we got invited to stay at a Cotton factory…The laborers gave their accommodations to us.Imagine the huts were about 15 square meters big and accommodated about 5 to 7

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Strategies to stop self-sabotaging

Relax with Meditation ·

2025/09/18

Most of the Strategies to prevent self-sabotage are not working…Because these strategies put us even more under pressure to be productive and will make our inner child furious so that our inner child will sabotage our wanted outcome…I have tried to see such a stupid YouTube with 4 strategies to stop self-sabotaging…This guy had a writer block and was even forcing himself to be productive…For instance, if we position our desk in the creative direction (Feng Shui) of the room (west), then we will be

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Females must be feminine!

Relax with Meditation ·

2025/09/17

‘It’s a man-made world’ (James Brown)Females like to copy the bad behavior of males and lose their attractive charm…If I see, for instance, the 79 years old Nancy Pelosi, Speaker of the USA- Parliament and President Trump…Nancy always is feminine, even in the worst encounters with this rude Trump… And Trump looks stupid, …maybe he is stupid…We see the same with Germans Challenger Angela Merkel, even with the rude women hater and arrogant Turkish President Erdogan… Merkel remains a woman, and

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Brain Health: The Root of Healing

Relax with Meditation ·

2025/09/16

Why Depression, Parkinson's, Alzheimer's and Epilepsy Are Rising While IQs DeclineYour brain is like a high-performance battery—and its power depends on three key factors:Spinal Alignment = Proper "wiring"Oxygen/Nutrition = Clean "fuel"Stress Management = System "maintenance"1. The Spine-Brain ConnectionPoor posture → Reduced spinal motion → Weak brain stimulationHump neck (text neck) epidemic: 50% of phone users now have forward head posture, risking herniated discs and brain dysfunctionSolution:

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How to start with meditation 3?

Relax with Meditation ·

2025/09/15

Sound strategyWith the right sound, we can move our energy to the place we want.Even we don’t have to express the sound loudly …The Sufis and the Taoists have developed great sound strategies to become blissful and to heal the body.For every organ exist a specific sound and for a different region of our body exist specific sounds. And we can move from one area to another area the energy with different sounds. For this, we use different sounds…For instance, the Sufis are using the Dikir “Huh” “Allah”

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Episode7 What is meditation?

Relax with Meditation ·

2025/09/14

To lit up your incense sticks and to demand peace and stillness?Or to sit in a busy market and find bliss and peace even in the garbage place?Yes, this is possible, but not without God!Meditation and a personal God relationship are fitting perfectly …Because then it is is much easier to meditate with the help of God.I remember when we were traveling through India with our Ashram… There is in the North of Kerala a holly river and it was filled with Billions of mosquitoes… I never have seen so many

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SHOCKING! The Third Secret of Fatima the Vatican...

Relax with Meditation ·

2025/09/13

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You get what you deserve

Relax with Meditation ·

2025/09/12

Imagine you are angry, and you drive on a highway… Because you are angry you will attract again and again people who are driving their vehicle dangerous because they are also angry… If you don’t believe it, drive a car when you are angry…Next scenery, you are angry, but you are not aware that you are angry… You have suppressed your anger, and you drive your car; you will again attract dangerous or provoking situations on the streets so you feel anger…Actually, the anger was already inside of you

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How to start with meditation 2?

Relax with Meditation ·

2025/09/11

If we have released our negative emotions/thoughts, meditation is much easier!Why should we not do so? Ego trip?Life should be fun and so meditation…If we move our energy in the body upwards or downwards we will be superior in meditation!Because we can:1. ground our negativity,2. gain bliss and stillness in the mind,3. move the Kundalini upward,4. control our sex,5. and heal our body…Our body has an electromagnetic field around itself… The energy field is mainly produced through our nerve system and

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Relax with Meditation

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