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PODCAST

Athlete Builder

Jim Beebe & Lucas Lorian

We work with high school and college athletes. Our goal is to reach and help 20,000 college athletes and 2 national title winners by the end of 2028. We have 6 Core Values: Integrity, Discipline, Kaizen (constant improvement in all matters), Teamwork, Enjoyment, and Sisu (never ever quitting). Our mantra is Relentless. And our mission statement is that we are Forging Unbreakable Athletes. The athlete"s head is impacted by 3 components or inch blocks: their Mindset, their Knowledge of their sport,

health & fitness nutrition

All Episodes

01:06:46

Athlete Builder EP. 69 - Laurel Jones - Unbreakable...

Athlete Builder ·

2025/02/03

In this conversation, Jim Beebe interviews Unbreakables very own Laurel Jones! Laurel is a level 2 CrossFit coach who transitioned from a career in mental health counseling to fitness coaching. They discuss her journey, including a life-changing injury from horse riding, her discovery of CrossFit, and the importance of discipline and motivation in achieving fitness goals. Laurel shares insights on how movement can improve mental health and the fulfillment she finds in helping others through

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01:15:23

Athlete Builder Ep. 68 - Mary Theisen-Lappen - Olympian

Athlete Builder ·

2025/01/27

In this conversation, Mary Theisen Lappen shares her journey as an Olympic weightlifter, discussing her late start in the sport, the importance of coaching and support, and her mindset shift from amateur to Olympian. She reflects on her experiences post-Olympics, the significance of recovery in training, and the impact of believing in oneself. Mary emphasizes the role of coaches in athlete development and the importance of providing opportunities for all athletes, regardless of their

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01:29:56

Athlete Builder Ep. 67 - Josh Stoner - Head Strength...

Athlete Builder ·

2025/01/20

In this conversation, Jim Beebe and Josh Stoner discuss various aspects of athletic training, coaching philosophy, and the culture of football in Texas. They explore the concept of 'smoking your turkey' as a metaphor for burnout in coaching, Josh's journey from physical therapy to strength coaching, and the importance of adaptability in training methods. The discussion also touches on the unique culture surrounding high school football in Texas, the challenges of conditioning athletes, and the

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01:38:06

Athlete Builder Ep. 66 - Anthony Shlegel - The...

Athlete Builder ·

2025/01/13

In this conversation, Jim Beebe and Schlegs discuss the complexities of life, including the challenges of balancing work and personal life, the importance of resilience, and the dynamics of family relationships. They share personal anecdotes and insights on how to navigate life's obstacles while maintaining a focus on personal growth and fulfillment. In this conversation, Jim Beebe and Anthony Schlegel discuss the intricacies of coaching, athlete training, and the importance of team culture

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01:54:17

Athlete Builder Ep. 65 - Michael Baccellieri - The...

Athlete Builder ·

2025/01/06

In this conversation, Jim Beebe interviews Michael Buck, a former military sniper, who shares his unique journey from being a poor student to joining the military and eventually becoming a sniper. Buck discusses the allure of sniping, the mental health challenges faced by veterans, and the importance of vulnerability and authenticity in personal growth. He emphasizes the significance of mentorship and support in building confidence and resilience, and how mistakes should be viewed as valuable

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01:34:48

Athlete Builder Ep. 64 - Alison Gibson - Olympic Diver

Athlete Builder ·

2024/12/30

In this conversation, Jim Beebe interviews Alison Gibson, a two-time Olympian diver, about her journey in sports, her transition from swimming to diving, and the importance of mindset and support systems in achieving success. Alison shares her experiences in international competitions, the challenges of maintaining longevity in sports, and the significance of strength training for divers. The discussion highlights the dedication required to excel in athletics and the mental fortitude needed to

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01:21:16

Athlete Builder Ep. 63 - Tim Brown - Retired FDNY...

Athlete Builder ·

2024/12/23

In this conversation, Tim Brown, a former firefighter and emergency responder, shares his journey from a troubled youth to a dedicated firefighter in New York City. He recounts his experiences on September 11, 2001, detailing the chaos and heroism of that day, the bonds formed among firefighters, and the profound impact of serving others. Tim emphasizes the importance of community, the human spirit in times of crisis, and the sacrifices made by first responders. In this powerful conversation, Tim

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01:31:08

Athlete Builder Ep. 62 - Pat Ivey - Senior Athletic...

Athlete Builder ·

2024/12/16

In this conversation, Jim Beebe and Pat Ivey discuss the journey of transitioning from college football to the NFL, the challenges faced by undrafted players, and the importance of mental toughness and adaptability in professional sports. Pat shares insights from his experiences as a player and now as a coach, emphasizing the need for athletes to develop mental skills alongside physical training. The discussion also touches on cultural adjustments athletes must make when entering new environments

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45:46

Athlete Builder Ep 61. Holiday Special

Athlete Builder ·

2024/12/09

In this holiday-themed episode, Jim and Lucas discuss their favorite Thanksgiving foods, traditions, and the importance of gratitude as they reflect on the past year. They share personal stories about family gatherings, workouts, and the significance of progress in their lives. The conversation then shifts to Christmas, where they explore favorite holiday movies and the joy of creating new traditions with loved ones. In this engaging conversation, Lucas Lorian and Jim Beebe reflect on their holiday

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01:18:50

Athlete Builder Ep. 60 - Theo Riddick - Former NFL...

Athlete Builder ·

2024/12/02

In this conversation, Jim Beebe, Lucas Lorian, and Theo Riddick discuss the journey of athletes from high school to college football at Notre Dame and then to the NFL. They share personal stories about the challenges faced during this transition, the importance of adapting training methods, and the dynamics of coaching in professional sports. The discussion emphasizes the need for athletes to be in tune with their bodies, the significance of functional training, and the necessity of health and

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01:08:14

Athlete Builder Ep. 59 - Jeremy Trinchere - The J Curve

Athlete Builder ·

2024/11/25

In this conversation, Jeremy Trinchere discusses the concept of the J-Curve, a metaphor for personal and professional growth, emphasizing the importance of embracing challenges and learning from failures. He shares insights on coaching, personal development, and the impact of social media on youth. The discussion also touches on finding one's voice, overcoming fear, and the significance of commitment to self-improvement. In this engaging conversation, Jeremy Trinchere and Jim Beebe explore the

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01:15:06

Athlete Builder Ep. 58 - Bill Parisi - Parisi Speed...

Athlete Builder ·

2024/11/18

In this conversation, Jim Beebe interviews Bill Parisi, a prominent figure in the strength and conditioning world. Bill shares his journey from being an undersized athlete to becoming a successful coach and entrepreneur. He discusses the importance of understanding athletic performance, injury prevention, and the evolution of youth sports training. Bill emphasizes the need for continuous learning and adapting training methods to meet the needs of athletes. He also highlights the significance of

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01:26:34

Athlete Builder Ep. 57 - Dr. Komal Ashraf -...

Athlete Builder ·

2024/11/11

In this conversation, Dr. Komal Ashraf discusses her journey as an athlete and a neurologist, emphasizing the connection between physical fitness and brain health. She shares insights on the importance of mindset, competition, and resilience in training, as well as the role of sleep in cognitive function. Dr. Ashraf highlights the benefits of cross-training and learning new skills, while also addressing the significance of feedback and managing ego in athletic performance. In this conversation, Dr

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01:42:40

Athlete Builder Ep. 56 - Jeremy Hartman - Hartman...

Athlete Builder ·

2024/11/04

In this engaging conversation, Jim Beebe, Lucas Lorian, and Jeremy Hartman discuss various aspects of strength training, coaching, and athlete development. They share personal anecdotes, highlight community initiatives like breast cancer awareness, and delve into the importance of early strength training. The discussion also covers current trends in strength training, the significance of building trust in coaching relationships, and inspiring success stories from their experiences with athletes

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01:33:54

Athlete Builder Ep. 55 - James Barchiesi - Polymath...

Athlete Builder ·

2024/10/28

In this conversation, James Barchiesi shares his journey from a successful finance career to creating Polymath Partners, an integrated professional services firm. He discusses the importance of self-awareness, active listening, and the lessons learned from sports and physical activity. The conversation emphasizes the need for a supportive environment and the impact of relationships on personal and professional growth. In this conversation, James Barchiesi and Jim Beebe explore themes of personal

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01:31:21

Athlete Builder Ep. 54 - Cathy and Cathi - World...

Athlete Builder ·

2024/10/21

In this engaging conversation, endurance athletes Cathy and Catherine share their experiences and motivations behind their athletic pursuits. They discuss their training regimens, favorite aspects of triathlons, and the influence of family on their athletic journeys. The conversation also touches on the challenges of extreme sports, the importance of nutrition, and personal stories that shaped their lives as athletes. In this engaging conversation, the speakers delve into the intricacies of

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01:24:53

Athlete Builder Ep. 53 - Kevin Gregory - DEKA World...

Athlete Builder ·

2024/10/14

In this engaging conversation, Jim Beebe, Lucas Lorian, and Kevin 'Bubbles' Gregory explore the world of obstacle racing, personal growth, and the importance of competition. Kevin shares his journey from college athlete to becoming a prominent figure in the Spartan race community, detailing the origins of his nickname 'Bubbles' and the challenges he faced along the way. The discussion delves into the significance of having goals, the role of coaching, and the emotional connections that drive

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01:30:13

Athlete Builder Ep. 52 - Tim Rodmaker - Miami Marlins...

Athlete Builder ·

2024/10/07

In this conversation, Jim Beebe and Lucas Lorian interview Tim Rodmaker, a seasoned strength and conditioning coach in professional baseball. They discuss Tim's journey from minor league baseball to the major leagues, the evolution of strength training in the sport, and the importance of communication and trust between coaches and players. Tim shares insights on managing player workloads, the value of multi-sport participation, and the challenges of data-driven training. The conversation emphasizes

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01:37:40

Athlete Builder Ep. 51 - Kyle Maynard - No Excuses

Athlete Builder ·

2024/09/30

In this conversation, Jim Beebe interviews Kyle Maynard, a congenital amputee and accomplished athlete, about his drive and resilience in the face of challenges. They discuss the importance of pushing through obstacles, the power of mindset, and the need to prepare for the unknown. Kyle shares his experiences in sports, mountaineering, and public speaking, highlighting the lessons he has learned along the way. They also touch on the impact of supportive parents and the importance of embracing the

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01:32:57

Athlete Builder Ep.50 - Shaney Lipscomb -...

Athlete Builder ·

2024/09/23

Shaney Lipscomb is a former D1 Volleyball player who just finished up her professional career in Peru. In this conversation Shaney shares her journey as a volleyball player and the commitment it took to reach the professional level. She shares stories about her time at both Hawaii University and New Mexico State. Shaney later joined a professional team in Peru where she had to learn a new team dynamic. Shaney talks about her love for the weight room and how it revolutionized her ability to perform

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109 results

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