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PODCAST

Athlete Builder

Jim Beebe & Lucas Lorian

We work with high school and college athletes. Our goal is to reach and help 20,000 college athletes and 2 national title winners by the end of 2028. We have 6 Core Values: Integrity, Discipline, Kaizen (constant improvement in all matters), Teamwork, Enjoyment, and Sisu (never ever quitting). Our mantra is Relentless. And our mission statement is that we are Forging Unbreakable Athletes. The athlete"s head is impacted by 3 components or inch blocks: their Mindset, their Knowledge of their sport,

health & fitness nutrition

All Episodes

01:07:09

Athlete Builder Ep. 127: Navy SEAL Alex Rogers. Hard,...

Athlete Builder ·

2026/02/23

In this conversation, Jim Beebe interviews Alex Rogers, a former Navy SEAL and current professional fighter, about his journey from military service to the world of Jiu-Jitsu and event promotion. Alex shares his experiences during BUD/S training, the challenges he faced, and the lessons he learned about resilience and confidence. He discusses his transition to Jiu-Jitsu, his passion for the sport, and his efforts to promote events that foster community and support for athletes. The conversation

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26:25

Athlete Builder Ep. 126: AEA Office Hours with Brad...

Athlete Builder ·

2026/02/20

In this episode of Mental Edge Office Hours, Jim Beebe and Brad Davison discuss the importance of raising standards in athletic performance, focusing on mental fitness, growth mindset, and resilience. They explore how daily habits, embracing challenges, and responding to failure contribute to an athlete's development. The conversation emphasizes the significance of being coachable, controlling responses under pressure, and the value of daily growth wins. Ultimately, they highlight the importance of

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38:48

Athlete Builder Ep. 125: Lexi, Yoo. Hormone Therapy:...

Athlete Builder ·

2026/02/16

In this conversation, Jim Beebe interviews Lexi, a double board-certified nurse practitioner, about her journey in health and fitness, emphasizing the importance of strength training, hormone therapy, and mental fortitude in athletic performance. Lexi shares insights on how muscle health correlates with longevity and discusses the role of wrestling in developing mental resilience. The conversation also covers the misconceptions surrounding hormone therapy and peptides, encouraging listeners to seek

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24:07

Athlete Builder Ep. 124: AEA Office Hours with...

Athlete Builder ·

2026/02/13

In this session, Jim Beebe and Courtney Mayer discuss the essential traits of elite teammates, emphasizing the importance of mental training, energy, body language, encouragement, competition, and self-evaluation. They explore how these traits contribute to team success and individual performance, providing insights and practical advice for athletes to enhance their teamwork and personal development. Takeaways The brain is trainable, just like the body. Energy is a choice that can uplift the team

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01:03:13

Athlete builder Ep. 123: Jack Beebe From Walk-on to...

Athlete Builder ·

2026/02/09

In this engaging conversation, Jack Beebe reflects on his journey from a walk-on player to earning a scholarship at Ball State University. He shares insights on the camaraderie of football, memorable game venues, and the challenges faced during his college career. Jack discusses the importance of mentorship, building a faith community, and his entrepreneurial venture with Foot Stompers, a custom rug business. He emphasizes the significance of resilience, personal growth, and the impact of mental

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58:46

Athlete Builder Ep. 122: Building Canadian Olympic...

Athlete Builder ·

2026/02/02

Summary In this episode, Jim Beebe and Jeff Osaded discuss the intricacies of athletic training and development, particularly in the context of Canadian sports. They delve into the importance of youth development, the impact of the Olympics on local sports culture, and the evolution of training methodologies over the years. Jeff shares his extensive experience working with various athletes, including MLB player Mike Soroka, and emphasizes the significance of building a strong foundation in training,

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56:25

Athlete Builder Ep. 121: Lessons From the Field with...

Athlete Builder ·

2026/01/27

In this episode of the Athlete Builder podcast, host Jim Beebe welcomes Zach Rockford, a dedicated coach and former athlete, to discuss his journey through sports and the importance of mindset in both athletes and coaches. The conversation begins with a light-hearted exchange about life in Montana, where Zach now resides, before diving into his experiences in college sports, including the challenges he faced transitioning from high school to college football and baseball. Zach shares his insights on

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15:55

Athlete Builder Ep. 120: The AB & AEA Institute...

Athlete Builder ·

2026/01/19

In this episode of the Athlete Builder podcast, Jim Beebe introduces a new collaboration with the AEA Institute, focusing on the mental health and mindset of athletes at all levels. He emphasizes the importance of having a structured system in place to achieve success, arguing that goals without a plan are destined to fail. Beebe outlines the foundational six blocks of the Athlete Builder system, which include mindset, knowledge, relationships, nutrition, training, and recovery. He stresses that

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01:12:10

Athlete Builder Ep. 119. From Athlete To Officer: The...

Athlete Builder ·

2026/01/12

In this engaging conversation, Riley Tejcek shares her multifaceted journey as an athlete, Marine officer, and author. She discusses her experiences in bobsledding, the military, and the importance of resilience, commitment, and faith in overcoming challenges. Riley emphasizes the significance of building habits, being present, and prioritizing family as she approaches a new chapter in her life. Her insights on leadership, personal growth, and navigating perceptions provide valuable lessons for

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51:57

Athlete Builder Ep. 118. Breaking Barriers: A...

Athlete Builder ·

2026/01/05

In this conversation, Tom Cillo shares his unique journey as a college football player at the age of 58, discussing the challenges he faced both on the field and in the classroom. He reflects on his training regimen, the importance of teamwork, and the academic pressures of returning to school after a long hiatus. Tom emphasizes the significance of commitment, discipline, and the support of his teammates and coaches. He also touches on his aspirations for the future, including potential NIL deals

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38:23

Athlete Builder Ep. 117: 2026 Athlete Builder Challenge

Athlete Builder ·

2026/01/01

The Athlete Builder Challenge is designed for personal evolution in 2026. The challenge is structured into beginner and advanced levels, each lasting three months. Sustainable habits are emphasized over restrictive programs like 75 Hard. Participants can choose to focus on one habit at a time to avoid overwhelm. The challenge encourages continuous improvement and tracking of progress. Mindset, nutrition, training, and recovery are key components of the challenge. Accountability through teammates and

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01:22:08

Athlete Builder Ep. 116 - Dan Bailey - 5x CrossFit...

Athlete Builder ·

2025/12/29

In this conversation, Dan Bailey, a renowned CrossFit athlete, shares his journey from being a Division 1 track athlete to becoming a five-time CrossFit Games competitor. He discusses the evolution of his fitness business, Always Train, and the importance of continuous training and learning. The conversation delves into the competitive nature of athletics, the mental challenges faced in both track and CrossFit, and the lessons learned from injuries and recovery. Dan also reflects on the changing

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01:09:24

Athlete Builder Ep. 115 - Lee Throckmorton - Kaizen...

Athlete Builder ·

2025/12/22

In this conversation, Lee emphasizes the significance of understanding the reasons behind training methods, particularly in cardiovascular endurance. He discusses how low intensity, high volume workouts can lead to specific physical adaptations and why these adaptations matter for individuals.

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01:03:08

Athlete Builder Ep. 114 - Emily Throckmorton - Kaizen...

Athlete Builder ·

2025/12/15

In this engaging conversation, Emily Throckmorton shares her journey from a competitive athlete to a coach and entrepreneur in the fitness industry. She discusses her philosophy on training, the importance of enjoyment in fitness, and her work with adaptive athletes. Emily emphasizes the significance of mindset, community support, and the concept of Kaizen—continuous improvement—in both personal and professional life. She also touches on the challenges of entrepreneurship, balancing business with

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01:02:52

Athlete Builder Ep. 113 - Mark Jamison - Head...

Athlete Builder ·

2025/12/08

In this conversation, Mark Jamison emphasizes the importance of participating in multiple sports rather than focusing solely on one. He discusses how this approach not only enhances movement skills but also fosters teamwork and camaraderie. Additionally, he highlights the significance of physical development, especially at the college level, where athletes face tougher competition and must take their training seriously to achieve success. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿

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01:08:18

Athlete Builder Ep. 112 - Sam Briggs - 2013 Crossfit...

Athlete Builder ·

2025/12/01

In this conversation, Sam shares his journey as an athlete, detailing the challenges he faced after a significant injury and how it transformed his approach to competition. He reflects on his past performances, the emotional impact of his injury, and the pivotal role of coaching in his recovery and subsequent success. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify:

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42:44

Athlete Builder Ep. 111 - Michael Soroka - Major...

Athlete Builder ·

2025/11/24

In this conversation, Michael discusses the challenges he faces both physically and mentally in his pursuits. He emphasizes the importance of recognizing when to push through barriers and when to take a step back, highlighting the role of experience and passion in navigating these challenges. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete

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01:04:50

Athlete Builder Ep. 110 - Dan Braun - Braun...

Athlete Builder ·

2025/11/17

The conversation between Dan Braun and Jim Beebe delves into Dan's journey in physical therapy, his passion for skiing and strongman training, and the importance of adaptability and continuous learning. They discuss the significance of building a supportive team, maintaining discipline, and preparing for life's challenges. The dialogue also touches on personal interests like favorite sports, music, and books, while exploring trends in sports injuries and the evolving field of physical therapy

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01:11:40

Athlete Builder Ep. 109 - Chipper Anderson - Virginia...

Athlete Builder ·

2025/11/10

In this conversation, Chipper emphasizes the critical importance of overcoming complacency in coaching. He discusses the need for self-assessment when facing fatigue or burnout, urging listeners to differentiate between being tired, incapable, or unwilling. Chipper advocates for persistence and motivation, reminding individuals of their inherent skills and resources, and the necessity to keep pushing forward despite challenges. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB

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01:06:23

Athlete Builder Ep. 108 - Bert Sorin - Sorinex...

Athlete Builder ·

2025/11/03

In this conversation, Jim Beebe and Bert Sorin discuss the intersection of athletic training, personal growth, and the importance of authenticity. They explore the mindset required for success in both sports and life, emphasizing the need for resilience, curiosity, and candid communication. Bert shares insights from his experiences in the strength equipment industry and the outdoor pursuits, highlighting the innovations that have emerged from a desire to improve training methods. The discussion also

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126 results

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