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PODCAST

Man That Can with Lachlan Stuart

Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential.Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you"re focused on fitness, business, personal growth, or fatherhood, you"ll find inspiration and tools here to help you rise above any challenge and become the man that can.New episodes drop every Monday and

health & fitness self-improvement

All Episodes

12:55

Becoming the Best Version of Yourself in 2025

Man That Can with Lachlan Stuart ·

2024/12/16

Message me your 'Takeaways'.Ready to make 2025 your best year yet? Lachlan Stuart shares his framework for becoming the best version of yourself. From setting actionable goals to defining personal success, this episode is packed with practical tips to help you reflect, plan, and take meaningful steps toward a brighter future. Whether you’ve had a great year or a challenging one, growth is always possible. Tune in to learn how to turn feedback into fuel and step into 2025 with c...

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46:52

Facing Fear, Surviving a Life-Changing Accident, and...

Man That Can with Lachlan Stuart ·

2024/12/08

Message me your 'Takeaways'.Join Lachie Stuart as he sits down with Ben Lucock, a paramedic, former base jumper, and co-creator of the documentary Impact. In this powerful episode, Ben shares his journey of adrenaline-fueled adventures, the mental and physical toll of a life-changing accident, and the profound lessons learned through resilience and fatherhood.Key takeaways include:◦ The mindset required for extreme sports like skydiving and base jumping◦ Overcoming depression and the importan...

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22:32

Breaking the Stigma: Men’s Mental Health in Australia...

Man That Can with Lachlan Stuart ·

2024/12/01

Message me your 'Takeaways'.Men’s mental health in Australia is at a critical juncture. In this episode, I confront the stigma that stops men from seeking help and share actionable strategies to improve mental well-being. With insights from my personal journey and key statistics, this episode is a call to action for men to redefine strength and prioritize mental health.Key Takeaways:The power of community in overcoming mental challenges.Why vulnerability is the ultimate strength.Practical too...

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50:51

Surviving the Fall: How a Near-Death Experience...

Man That Can with Lachlan Stuart ·

2024/11/24

Message me your 'Takeaways'.Lachlan Stuart sits down with Mark "Lucch" Lucchiari to discuss life-altering experiences and their impact on personal growth. From losing his father at a young age to surviving a near-fatal skydiving accident, Lucch shares how he turned tragedy into motivation to live fully, embrace vulnerability, and leave a lasting legacy. This episode is a powerful reminder that life is too short to let fear or past pain hold you back.Key Takeaways:🤝 How loss can shape your

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13:48

Just Do It (Life Is Too Short) #626

Man That Can with Lachlan Stuart ·

2024/11/20

Message me your 'Takeaways'.What if embracing your fears could lead to the most transformative experiences of your life? As we close in on the end of 2024, I, Lachlan Stewart, invite you to explore this very possibility. Join me as I share personal stories of leaving behind a secure life and thriving business to chase growth and self-discovery in Nashville. This episode unravels a straightforward framework for success—rooted in understanding your "why," crafting adaptable plans, and breaking ...

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49:35

Being Mentored Changed My Life | Ryan McCarthy #625

Man That Can with Lachlan Stuart ·

2024/11/17

Message me your 'Takeaways'.Ryan McCarthy, host of the OneTalk Podcast, shares his journey from addiction and anxiety to becoming a leading voice in mental health and personal growth. In this powerful episode, we explore the pivotal moments that shaped his life and the lessons he’s learned along the way.Takeaways:How vulnerability and storytelling can create meaningful change.The key daily practices to build resilience and improve mental health.Why shifting your mindset is the first step towa...

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22:37

Set The Standard (Raise Your Standards) #624

Man That Can with Lachlan Stuart ·

2024/11/14

Message me your 'Takeaways'.After years of living reactively and feeling stuck on autopilot, I decided it was time to take control and raise my personal standards. Join me as I share my transformative journey of running 58 marathons in 58 days across the U.S. and Australia, a testament to the power of setting ambitious goals. Through personal stories and insights, I invite you to reflect on your own path to a fulfilling life, and discover how tailoring lessons to fit your unique circumstances...

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61:31

The Biggest Motivator (Pain or Pleasure) | Zak Kuhn

Man That Can with Lachlan Stuart ·

2024/11/10

Message me your 'Takeaways'.Lachlan and Zak Kuhn explore the layers of Zak's life, from his journey in podcasting to his experiences in the music industry. They discuss the hustle behind securing high-profile guests like Bobby Bones, the birth of Zak's Nashville Briefing, and the importance of perseverance in the face of doubt. Zak shares insights on finding contentment and setting ambitious goals, emphasizing the thrill of overcoming challenges and the value of supportive relationships....

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20:00

Breaking Free from Limiting Beliefs #622

Man That Can with Lachlan Stuart ·

2024/11/07

Message me your 'Takeaways'.Lachie Stuart discusses the impact of limiting beliefs on personal growth and how to overcome them. He shares his experiences with self-doubt while preparing for a challenging marathon journey and emphasizes the importance of a supportive network. Lachie encourages listeners to challenge their negative thoughts, adopt a growth mindset, and take actionable steps towards self-improvement.TakeawaysLimiting beliefs can hold you back from achieving your goals.Awareness ...

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46:14

Power of Bucket Lists | Sebastian Terry #621

Man That Can with Lachlan Stuart ·

2024/11/03

Message me your 'Takeaways'.Discover the transformative power of living intentionally with Sebastian Terry, the inspiring founder of 100 Things, as he shares how bucket lists can lead to profound personal fulfillment. From setting goals to embracing the unexpected, our conversation challenges the often commercialized view of bucket lists and reveals their true potential for personal growth and meaningful connections. Get ready to hear tales of adventure, like crashing the Cannes Film Festival...

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17:12

How Overthinking Impacts My Life #620

Man That Can with Lachlan Stuart ·

2024/11/01

Message me your 'Takeaways'.Lachlan Stuart discusses the importance of being authentic and the challenges of overthinking. He reflects on his own experiences with self-expression, the sacrifices made in pursuit of goals, and the need to reconnect with one's true self. The conversation emphasizes the value of individuality and the dangers of conforming to societal expectations. Ultimately, Lachlan encourages listeners to embrace their authentic selves and enjoy the process of personal growth.T...

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56:28

Chasing My Potential Through 58 Marathons | George...

Man That Can with Lachlan Stuart ·

2024/10/27

Message me your 'Takeaways'.Ever wondered what drives someone to run 58 marathons across 58 states in just 58 days? Join us as we sit down with the adventurous Lachlan Stewart, who draws inspiration from the legendary James Lawrence and his 50 Ironmans in 50 days. Lachlan opens up about his journey toward an inspired life, emphasising the mental resilience needed to overcome extreme challenges. From embracing solitude on the road to connecting with diverse communities, he shares profound insi...

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21:54

Train Your Body, Master Your Mind: The Fitness...

Man That Can with Lachlan Stuart ·

2024/10/24

Message me your 'Takeaways'.In this episode, Lachlan Stuart discusses the multifaceted nature of fitness, emphasizing that it extends beyond physical health to encompass mental resilience, emotional well-being, and personal growth. He shares insights from his own experiences with online coaching, the importance of community, and how setbacks can be navigated effectively. Lachlan also highlights the role of technology in modern coaching and the broader impact of fitness on life, encouraging li...

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63:24

Running Around The World (26,000 Kilometers) | Tim...

Man That Can with Lachlan Stuart ·

2024/10/20

Message me your 'Takeaways'.Tim Franklin became the second faster human to run around the world. Starting out in Australia he hit 4 other continents and ran all terrains.Tim is a genuinely funny bloke and someone who has inspired me personallyMentioned On Today's Show:🤝 His dads last words to him🤝 What it takes to run around the world🤝 Why he wants to get the world movingSupport the showJoin us in the Strong Men of Value Academy (Waitlist Open)https://www.themanthatcanproject.comFollow

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18:14

Redefining Balance with Smart Decisions | #516

Man That Can with Lachlan Stuart ·

2024/10/17

Message me your 'Takeaways'.The importance of managing time to achieve balance in life. He emphasizes the significance of intention in time management, the concept of work-life balance, and how different seasons of life affect our priorities. Lachlan shares practical strategies for effective time management, including the Pomodoro technique, and encourages listeners to reflect on their own time management practices to enhance productivity and fulfillment.Support the showJoin us in the Strong ...

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57:54

Finding Your Passion Beyond Traditional Education |...

Man That Can with Lachlan Stuart ·

2024/10/13

Message me your 'Takeaways'.What happens when your academic performance doesn’t predict your future success? Matty Lancashire's story is a testament to beating the odds, achieving triumph in real estate despite an OP 16 score in school. In our conversation, he shares how surrounding yourself with positivity, and maintaining enthusiasm and hard work can lead to extraordinary results, such as his $200 million in annual sales. Matty also sheds light on the necessity of setting boundaries and fin...

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11:33

Master the Seasons of Life in 6 Easy Steps | #614

Man That Can with Lachlan Stuart ·

2024/10/10

Message me your 'Takeaways'.Mentioned On Today's Show:🤝 Embrace Discomfort (And Make It a Habit)🤝 Push Through Even When You Want to Quit🤝 Don’t Overthink Decisions—Take ActionLife moves in seasons. Each one feels different, bringing with it a mix of new possibilities and the quiet end of things we once loved. I used to think everything would last forever—that as long as I was on this planet, my relationships, goals, and passions would remain constant.But now, as I move through my 30s, I see

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38:29

What Nobody Tells You About Running Multiple...

Man That Can with Lachlan Stuart ·

2024/10/06

Message me your 'Takeaways'.Mentioned On Today's Show:🤝 Documenting the journey will be a valuable experience.🤝 The run itself may be easier than the logistics.🤝 Balancing work commitments with the running schedule is essential.Lachlan and Liam discuss their ambitious plan to run 58 marathons across 50 states in 60 days. They delve into the logistics of the journey, the challenges of winter running, and the importance of recovery and comfort on the road. Support the showJoin us in t...

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19:53

Lost in Life? How to Find Your True Calling (Career...

Man That Can with Lachlan Stuart ·

2024/10/03

Message me your 'Takeaways'.Mentioned On Today's Show:🤝 Many people feel lost in their career paths, regardless of age.🤝 Balancing purpose and profit is crucial for long-term satisfaction.🤝 Clarity often comes from taking action rather than waiting for the perfect moment.Lachlan explores the confusion surrounding career choices, the impact of these choices on personal identity, and the balance between pursuing passion and achieving financial stability. He share personal experiences of

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29:05

MARATHON PREP Like a Pro: My Wife's Surprising...

Man That Can with Lachlan Stuart ·

2024/09/30

Message me your 'Takeaways'.In this episode of the Man That Can Project podcast, Lachlan and Amy discuss the upcoming marathon challenge Lachlan is undertaking, exploring the dynamics of their relationship as he prepares for this significant physical endeavor. They delve into the importance of support, the physical and logistical challenges of running multiple marathons, the financial aspects of sponsorship, and the nutritional needs for such an undertaking. Additionally, they touch on the ch...

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