x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Elite Coaching Cast

This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We"ll also cover what it"s like being a business owner, mindset and really whatever else we feel interested in talking about. Don"t worry, we"ll spill the tea because host Justin Mihaly isn"t afraid to push a few buttons. This podcast is to help you grow because without growth, what else is there? @jmihaly_

health & fitness fitness

All Episodes

01:00:29

402. Todd Anderson: Perfecting Your Nighttime Routine...

Elite Coaching Cast ·

2024/06/14

In this episode of the Grow or Die podcast, I sit down with Todd Anderson, an expert in health and performance optimization. We dive deep into the impacts of high stimulants like Adderall on sleep and overall health, exploring the unintended long-term consequences. Todd shares insights from his own journey with sleep apnea, the benefits of mouth taping, and the importance of curating the perfect sleep environment. We also discuss the nuances of high-performance living, including the balance between

en-us

01:19:03

401. Shawn Wells: Psilocybin, Neuroplasticity, and...

Elite Coaching Cast ·

2024/06/10

In this episode of the Grow or Die podcast, I sit down with the renowned biochemist and "Ingredientologist," Shawn Wells. We delve into the profound effects of psychedelics on mental health, the science behind nootropics, and the role of bioindividuality in supplement efficacy. Shawn shares groundbreaking insights from his research on psilocybin, ketamine, and other psychedelics, highlighting their potential to transform mental health treatment. We also explore the benefits of caffeine metabolites,

en-us

20:33

400. The REAL Reason Your Metabolism Is Low

Elite Coaching Cast ·

2024/06/07

In this episode, we dive deep into the root causes of low T3 levels and slow metabolism, exploring how factors like poor nutrition, chronic stress, and gut health play pivotal roles. We also make a significant announcement: the podcast is now migrating to Substack, a platform chosen for its commitment to free speech and unfiltered creator content. Join us as we uncover the intricate connections between gut health and thyroid function, and discuss effective strategies for improving overall health and

en-us

01:06:41

399. Dr. Pat Davidson: Optimizing Recovery and...

Elite Coaching Cast ·

2024/06/03

In this episode of the Grow or Die podcast, we dive deep with Dr. Pat Davidson, a renowned strength coach, exercise scientist, and former competitive athlete. Dr. Pat opens up about his journey from battling substance abuse to becoming a world-class expert in optimizing human performance. We explore the critical role of recovery, the science behind aerobic and anaerobic conditioning, and the transformative power of sleep. Dr. Pat also shares personal insights into overcoming life's challenges,

en-us

01:05:11

398. Kelly Igo: The Impact of Toxic Environments and...

Elite Coaching Cast ·

2024/05/31

In this insightful episode of the Grow or Die podcast, host Justin Mihaly is joined by Kelly Igo to explore the deep connections between our environment, stress, and overall health. They delve into the critical impact of our surroundings on mental and physical well-being, discuss the importance of establishing healthy boundaries, and share personal anecdotes about overcoming life's challenges. Kelly offers her expertise on emotional eating, binge eating, and the journey towards self-improvement,

en-us

17:22

397. 4 Things They DON'T Want You To Know

Elite Coaching Cast ·

2024/05/27

In this mind-blowing episode, we uncover four crucial health truths that are often kept under wraps. Discover the surprising roles of serotonin and GABA, understand the importance of your microbiome, and learn how to truly assess your thyroid health. We also discuss practical steps to improve your well-being using natural methods. Tune in to find out how these elements interact and influence everything from your mood and cognition to your metabolic rate and libido. Timestamps: [00:00] Introduction:

en-us

57:08

396. Mario Brainovic: How Our Water Is Making Us SICK

Elite Coaching Cast ·

2024/05/24

In this episode of the Grow or Die podcast, we explore the future of water with Mario Brainovic, who reveals the hidden dangers in America's water supply and introduces the groundbreaking concept of coherent water. We'll discuss the significant health benefits of coherent water, supported by scientific studies, and the importance of organic living in maintaining a healthy microbiome. Justin shares personal experiences and testimonials from users who have seen remarkable improvements in their health

en-us

17:24

395. How To REBUILD Your Life After Hitting ROCK BOTTOM

Elite Coaching Cast ·

2024/05/13

CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU Visit Amino Asylum (Code: MIHALY): https://aminoasylum.shop/ Visit NuEthix (Code: MIHALY): https://nuethix.com/

en-us

17:28

394. The EASIEST Way To Achieve Your Goals (STOP...

Elite Coaching Cast ·

2024/05/10

CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU Visit Amino Asylum (Code: MIHALY): https://aminoasylum.shop/ Visit NuEthix (Code: MIHALY): https://nuethix.com/

en-us

01:04:31

393. Hannah Went: How To Hack Your Bad Genes

Elite Coaching Cast ·

2024/05/06

CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Tru Diagnostic Instagram: @trudiagnosticofficial and @everythingepignetics Visit Tru Diagnostic's Website: https://www.trudiagnostic.com/ Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU Visit Amino Asylum (Code: MIHALY): https://aminoasylum.shop/ Visit NuEthix (Code: MIHALY): https://nuethix.com/

en-us

22:20

392. 3 Ways To NATURALLY Boost Your Thyroid Health

Elite Coaching Cast ·

2024/05/03

CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU Visit Amino Asylum (Code: MIHALY): https://aminoasylum.shop/ Visit NuEthix (Code: MIHALY): https://nuethix.com/

en-us

22:56

391. 10 MINUTE Morning Routine For MAX Productivity

Elite Coaching Cast ·

2024/05/01

CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU Visit Amino Asylum (Code: MIHALY): https://aminoasylum.shop/ Visit NuEthix (Code: MIHALY): https://nuethix.com/

en-us

01:13:32

390. Dr. Brownstein: The Health Epidemic Making Us Sick

Elite Coaching Cast ·

2024/04/29

CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Dr. David Brownstein Instagram: @drdavidbrowstein Purchase Dr. Brownstein's Books: https://www.drbrownstein.com/shop Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU Visit Amino Asylum (Code: MIHALY): https://aminoasylum.shop/ Visit NuEthix (Code: MIHALY): https://nuethix.com/

en-us

01:32:58

389. Rob Dial: How Social Media Makes Your Life...

Elite Coaching Cast ·

2024/04/26

CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Rob Dial Instagram: @robdialjr Work With Rob: https://robdial.com/ The Mindset Mentor Podcast: https://open.spotify.com/show/706hylM6zaDW8LrrYxcggQ?si=a99d2e65344a4bac Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU Visit Amino Asylum (Code: MIHALY): https://aminoasylum.shop/ Visit NuEthix (Code: MIHALY): https://nuethix.com/

en-us

01:13:34

388. Dr. Ted Naiman: The Diet That Could End...

Elite Coaching Cast ·

2024/04/24

CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Dr. Ted Naiman Instagram: @tednaiman Download "The P:E Diet" by Dr. Ted Naiman: https://www.thepediet.com/ Explore The "Hava" App: https://www.hava.co/ Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU Visit Amino Asylum (Code: MIHALY): https://aminoasylum.shop/ Visit NuEthix (Code: MIHALY): https://nuethix.com/

en-us

01:13:05

387. iRick Wiggins: Are Ultra-Processed Foods Slowly...

Elite Coaching Cast ·

2024/04/22

CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ iRick Wiggins: @ketosnackz Breaking Up With Carbs: The 60-DAY Guide to STARTING & SUSTAINING KETO with Zero Will-Power by iRick Wiggins: https://a.co/d/h4ZnIPs Care Free Keto: How to Lose Weight and Have Fun Doing It by iRick Wiggins: https://a.co/d/1d5CLLH Sign Up For a FREE Keto Snackz Recipe Guide: https://www.thesaturdaysnack.com/ Join The "Grow or Die" FaceBook

en-us

01:16:31

386. Exercise Scientist Settles The Debate On Low...

Elite Coaching Cast ·

2024/04/19

CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Dr. Samuel Buckner Instagram: @samuelbuckner Connect With Dr. Buckner: https://www.usf.edu/education/faculty/faculty-profiles/samuel-buckner.aspx Read Dr. Buckner's Research: https://www.researchgate.net/profile/Samuel-Buckner Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU Visit Amino Asylum (Code: MIHALY): https://aminoasylum.shop/ Visit NuEthix (Code:

en-us

01:36:20

385. Cory Hageman: PEDs, Women's Challenges, and...

Elite Coaching Cast ·

2024/04/17

CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Cory Hageman Instagram: @cory_fit Sign Up For Cory's FREE Webinar: https://calendly.com/coryfit-coaching/free-webinar-hormonal-imbalances-lab-work?month=2024-04 Work With Cory 1 on 1: https://coryfit.com/coaching/ Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU Visit Amino Asylum (Code: MIHALY): https://aminoasylum.shop/ Visit NuEthix (Code: MIHALY):

en-us

01:21:03

384. Danielle Hamilton: Light Hacks For Better...

Elite Coaching Cast ·

2024/04/15

CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Danielle Hamilton Instagram: @daniellehamiltonhealth Work With Danielle: https://www.daniellehamiltonhealth.com/ Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU Visit Amino Asylum (Code: MIHALY): https://aminoasylum.shop/ Visit NuEthix (Code: MIHALY): https://nuethix.com/

en-us

12:42

383: 5 Ways To Build Muscle WITHOUT Bulking

Elite Coaching Cast ·

2024/04/12

CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU Visit Amino Asylum (Code: MIHALY): https://aminoasylum.shop/ Visit NuEthix (Code: MIHALY): https://nuethix.com/

en-us

77 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown