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PODCAST

When Mommy Grows Up

Becca Carnahan | Next Chapter Careers

As moms, we love to inspire our kids to dream big dreams about who they’ll be as they grow up. But when is the last time you stopped to ask yourself, "Who am I going to be (next) as I grow up?"The When Mommy Grows Up Podcast is the motherhood and career podcast for moms who need help defining what success looks like to them as mid-career professionals and parents, along with the support they need to go after it.Hear real stories from real moms facing the same challenges you are. Finding flexible

business careers

All Episodes

16:07

Turning Worries into Questions: Amanda’s Story

When Mommy Grows Up ·

2024/10/15

Send us a textAfter graduating college in 2010, Amanda landed a sales job with a food packaging company. She never saw herself building a career in sales, but it turns out she was good at it and the commission based pay structure made her feel tied to the function year after year. The golden handcuff feeling is real!Now, 14 years into her career in sales Amanda is feeling torn. Sales is the path she knows and she could find another job at another company, but it’s no longer fulfilling or moti...

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21:03

The Stress Hormone Imbalance Solution: Rachel's Story

When Mommy Grows Up ·

2024/10/08

Send us a textIs your stress hormone out of balance? If you're not sure (or didn't even know that was a thing!) we weren't either. But this week's guest, Rachel Sanders, certainly has us wondering how stress in our 30s is impacting our bodies!Join Becca and Marie to talk to the CEO and Founder of Rootine, a modern wellness brand offering science-backed supplements and at-home lab testing. We'll talk to Rachel about stress, hormones, and simple actions that can help us feel our best as parents...

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12:26

Asking for What You Need: Kristen’s Story

When Mommy Grows Up ·

2024/10/01

Send us a textKristen is a mom of 2 and has been with her company for the past 5 years. Her kids are now in 4th and 2nd grade and she is finding herself stressed all the time. In reading the highlights of the Surgeon General’s Advisory, Kristen found herself nodding along to every stressor facing parents today - finances, safety, mental health, loneliness - the list went on.When she reached out to us for support (and we’re so glad she did) Kristen found that while stress wasn’t going to go aw...

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13:16

The Stress and Mental Health Challenges of...

When Mommy Grows Up ·

2024/09/24

Send us a textAt the end of August, Surgeon General Dr. Vivek H. Murthy released a Surgeon General’s Advisory about the stress and mental health challenges of parenthood. The big takeaway - parents today are being pushed to the brink and they need support. We couldn’t agree more, and know that you are feeling it, too. Join Becca and Marie to talk through what the data tells about parenthood stress along with the real life stories behind that data. We’ll also talk through the proposed sol...

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14:57

Back to School and Time for a Change: Taylor’s Story

When Mommy Grows Up ·

2024/09/17

Send us a textTaylor’s three kids are back to school, with two in elementary school and one starting her first year in middle school. It’s a season of change for the whole family and Taylor is starting to wonder if it could be her turn to make a change next.Taylor’s been with the same manufacturing company for 8 years doing marketing and events and it’s a pretty solid role in many ways. She doesn’t love it though and feels torn. Should she make a change right now, and what would that change e...

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15:31

Welcome to Season 3!

When Mommy Grows Up ·

2024/09/10

Send us a textWelcome back to season 3 of When Mommy Grows Up! Becca and Marie are back after summer break. Join us for a recap of the good, the bad, and the hilarious of summer with kids and a preview of what to expect in Season 3.

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17:09

Celebrating an Unscheduled Summer (And Great Season 2!)

When Mommy Grows Up ·

2024/06/25

As moms, the word “busy” is often attached to our names. There are a million things to get done at work and at home, and we’re making them ALL happen.But what if we let some things go, especially over the summer?Last season, we talked about managing the summertime shuffle with camp drop-offs and spreadsheets, but as we close out Season 2, Marie and Becca are taking a different look at summer through the lens of doing less rather than more and finding the time and space we really need.

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21:21

5 Ways to Use ChatGPT for Career Clarity: Erin’s Story

When Mommy Grows Up ·

2024/06/18

Mom of two and nurse, Erin, is excited to be on a career clarity journey to understand what direction to take her career. With her packed schedule though, Erin is getting discouraged because she feels like she is going down Google rabbit holes rather than making progress.Enter AI!Stop clicking around and join Becca and Marie to talk about how you can use ChatGPT to accelerate your career clarity process.If you want to learn more sign up for our free webinar at www.beccacarnahan.com/freetraining

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22:07

How to Advance Your Career in One Minute

When Mommy Grows Up ·

2024/06/11

Do you want to know how to advance your career? Want to do it in just one minute?You’re in luck because as big fans of efficiency, Becca and Marie promise there are absolutely things you can do in one minute or less that will move the needle.When it comes to working to advance your career it is possible to use tiny pockets of time to make progress. And if you are a busy parent, sometimes one minute may be all you have right now. So let’s make the most of it! Implementing these changes ta...

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13:10

Turn Transferable Skills into Transferable Solutions:...

When Mommy Grows Up ·

2024/06/04

For the past 15 years, Heidi has been a third grade teacher and she’s amazing at it. The problem is that Heidi isn’t sure she wants to teach anymore. In fact, she’s quite sure of it! The classroom was great for a season, but it’s time for a change.Heidi is feeling stuck though. If she wants to transition out of the classroom and into working for a nonprofit, how can she effectively communicate her transferable skills on paper and in an interview?Join Becca and Marie this week to identify Heid...

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21:30

Let’s Talk Money: Madeline’s Story

When Mommy Grows Up ·

2024/05/28

Madeline is a mom of two living in Michigan with her two kids and husband. She’s been in management consulting at a large firm since graduating from business school fifteen years ago, and while she loved the work at first it has taken a toll. The travel is too much for how she wants to live her life with two young children and she wants to find more balance.The problem? Money. Madeline has been paid very well for her work and feels certain that if she were to leave her current job she couldn’...

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23:09

Building Your Network as an Introvert: Abby's Story

When Mommy Grows Up ·

2024/05/21

It's no surprise to Abby that on every personality assessment she has ever taken, she's as far to the Introvert side of the scale as she can get! Her husband is also relatively introverted and her two kids have followed suit.As a research analyst, being introverted has always worked out well for Abby. She has a close circle of family and friends, enjoys her solo work, and has enough quiet time to recharge. The problem is that Abby’s company had to do massive layoffs which left Abby on the sea...

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15:28

Career Lessons from Our Moms : Cindy & Helene's Stories

When Mommy Grows Up ·

2024/05/14

In honor of Mother's Day, in this special episode, Becca and Marie take a trip down memory lane to share stories about the women who shaped their lives and careers - their moms! Joins us as we reminisce about the valuable lessons and share anecdotes about how our moms balanced work, family, and everything in between.

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24:00

Navigating Maternal Mental Health: Colleen's Story

When Mommy Grows Up ·

2024/05/07

May is Maternal Mental Health Month, and in honor of the millions of women impacted by Postpartum Depression and Postpartum Anxiety every year, we are welcoming maternal mental health advocate and author Colleen Imler to the podcast this week.Colleen's passion for advocating for new parents navigating the postpartum experience stems from her own shaky transition into motherhood. After welcoming her daughter amid a global pandemic during the summer of 2020, she experienced postpartum depressio...

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25:12

"Mommy is the boss!": Jenny's Story

When Mommy Grows Up ·

2024/04/30

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19:28

If You Can't Be With the Job You Love: Cara's Story

When Mommy Grows Up ·

2024/04/23

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12:08

The Write Stuff: Whitney’s Story

When Mommy Grows Up ·

2024/04/16

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14:20

Motherhood Identity Shift: Kate's Story

When Mommy Grows Up ·

2024/04/09

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23:45

Cross-Country Moves and Big Life Transitions: Emily’s...

When Mommy Grows Up ·

2024/04/02

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21:49

How to Rock Your Performance Review: Bella’s Story

When Mommy Grows Up ·

2024/03/26

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113 results

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