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PODCAST

The Mental Funny Bone

Christine Kanalis and Sarah Leibhart

Welcome to "The Mental Funny Bone", hosted by hilarious siblings Chris and Sarah. Our mission is to create a safe and entertaining space where listeners can explore mental health topics, find solace, and enjoy laughter. The podcast aims to destigmatize mental health discussions and empower individuals to approach their own well-being with humor and openness.The Mental Funny Bone is not your typical comedy podcast. It"s packed with hilarious tales from the 80s and 90s, courtesy of two irreverent

health & fitness mental health

All Episodes

60:36

Episode 31: Blair Witch was Real

The Mental Funny Bone ·

2024/11/01

Fan Mail Goes Here!!Join Sarah and Christine as they dive deep into their past with hilarious and nostalgic high school stories, discuss the Steelers football game, their love for meditation, and the possible idea of attending a meditation retreat. Along the journey, they touch on personal mental health struggles, the significance of specific songs for fans, and their endearing admiration for Beanie Bishop. Tune in for an entertaining mix of humor, heartfelt memories, and mental wellness insi...

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50:35

Bare Bones Banter Episode 2: AFSP American...

The Mental Funny Bone ·

2024/10/27

Fan Mail Goes Here!!Bare Bones Banter: From Tragedy to Hope - A Deep Dive into Mental Health AdvocacyJoin the Gaster Girls in this compelling episode of 'Bare Bones Banter' as they engage with Jesse Putkoski, the Area Director for the Western Pennsylvania Chapter of the American Foundation for Suicide Prevention (AFSP). This episode weaves through personal stories of loss and healing, the powerful mission of AFSP, and the crucial role of community and volunteerism in suicide prevention. Highl...

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51:10

Episode 30: I Appreciate Your Porn Mustache

The Mental Funny Bone ·

2024/10/24

Fan Mail Goes Here!!Join Sarah and Chris on 'The Mental Funny Bone' as they embark on a journey from hearty laughter to heartfelt moments. They share non-expert mishaps in psychology, amusing misadventures involving UK-English mix-ups, and fond high school memories. The podcast also touches on the hosts' mental health struggles, recounting personal experiences with eating disorders and therapy. They reflect on meditation challenges, guided by insights from Dan Harris's '10% Happier,' and shar...

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58:13

Episode 29: Ridiculous Menagerie of Bullshit

The Mental Funny Bone ·

2024/10/18

Fan Mail Goes Here!!Join hosts Sarah and Christine in an episode filled with laughter, nostalgia, and insightful conversations. They share humorous tales of QR code adventures, their fascination with naked cats, and childhood mischief. The episode dives into the quirks of time management, colorful family dynamics, and adventures in cursive writing. Additionally, they explore practical meditation tips inspired by Dan Harris and reflect on mindful habits, the struggle to stay present, and insig...

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57:51

Episode 28: And We All Go To Raleigh

The Mental Funny Bone ·

2024/10/12

Fan Mail Goes Here!!Join Sarah and Christine on 'Mental Funnybone' for a funny and chaotic episode as they navigate podcast recording blunders, humorously acknowledge their lack of qualifications, and share insights on recent fan interactions. They dive into family travel adventures, recalling humorous anecdotes from a trip to Raleigh with their parents and discussing missed Bob Seger concerts for soccer games. Throughout the episode, they confront their struggle with meditation and mindfulne...

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68:04

Episode 27: Conferences and Airplanes

The Mental Funny Bone ·

2024/10/04

Fan Mail Goes Here!!In this lively episode of 'The Mental Funny Bone,' hosts Sarah and Christine blend comedy with candid discussions on mental health, reminding listeners they are not professionals but recommending legitimate resources. The duo shares hilarious anecdotes from their lives, such as attending a concert and an unexpected encounter with an acquaintance. They humorously navigate through personal stories, like revisiting childhood trips to Gettysburg and dealing with nostalgia, all...

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49:10

Episode 26: Gamecocks or Fighting Squirrels

The Mental Funny Bone ·

2024/09/26

Fan Mail Goes Here!!In this episode of Mental Funny Bone, hosts Sarah and Christine embark on a journey filled with humorous anecdotes and mental health insights. The duo delves into their experience with fan mail, detailing the anonymity and unexpected feedback they've received. They touch on the often overlooked show notes in podcasts and the amusing misinterpretations that ensue. Christine shares a story about an intense soccer game where the passionate behavior of parents took center stag...

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57:40

Episode 25: So Much Going On

The Mental Funny Bone ·

2024/09/20

Fan Mail Goes Here!!In this episode, Sarah and Christine dive into their signature blend of humor and chaos as they introduce 'Mental Funny Bone: Becoming the Gaster Girls.' They humorously declare their lack of expertise in mental health, suggesting viewers call 988 for real help. They laugh about botox, eyelash removal, and quirky life moments, such as panhandling in Raleigh and comedic interactions with dinner guests. The conversation shifts to childhood memories, fan mail, and hilarious e...

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55:34

Episode 24: Big Blue Balls

The Mental Funny Bone ·

2024/09/12

Fan Mail Goes Here!!In this hilarious and heartfelt episode of 'The Mental Funny Bone,' Sarah and Christine navigate through a wide array of topics, from chaotic events at soccer games, and reminisces about trips to Century III Mall and childhood experiences. They dive into the dynamics of dealing with irritating situations and conclude with quirky segments like the Amish friendship bread recipe and ongoing humorous banter about 'giant blue balls' at a conference. The episode is a mix o...

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60:37

Episode 23: Back to Life, Back to Reality

The Mental Funny Bone ·

2024/09/06

Fan Mail Goes Here!!In this episode of 'The Mental Funny Bone,' hosts Sarah and Christine embark on a lively chat filled with humor and relatable anecdotes. They manage to touch on deeper topics such as finding the right therapist and the significance of atomic habits. The duo also shares tips and experiences around maintaining household chores, handling the ups and downs of life, and embracing personal growth. From adventures in yoga to Christine's successful navigation of Green Day co...

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44:44

Episode 22: Going Through It? Keep on Going.

The Mental Funny Bone ·

2024/08/29

Fan Mail Goes Here!!In this episode of the 'Mental Funnybone Becoming the Gaster Girls,' Sarah and Christine provide an entertaining mix of personal stories and mental health insights. They clarify that they are not licensed professionals and encourage seeking professional help when necessary. The episode features their humorous encounters with poorly written emails, candid discussions about challenging weeks, and delightful interactions with fans. They touch on the joys and struggles of moth...

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36:18

Episode 21: The Recap: Why We Do This

The Mental Funny Bone ·

2024/08/22

Fan Mail Goes Here!!In this slightly more organized solo episode, Christine from 'The Mental Funny Bone' provides updates on Sarah, who is out sick. Christine shares heartfelt thanks for audience feedback and dives deep into both her and Sarah's mental health struggles, recounting significant personal stories such as panic attacks, therapy experiences, and the challenges of parenting a child with severe depression during the COVID-19 pandemic. Christine also shares lighter moments, ...

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85:08

Bare Bones Banter: Interview 1 with Jacki and Ed...

The Mental Funny Bone ·

2024/08/16

It's new! It's exciting! It our first episode of Bare Bones Banter!I do not have the right words to thank Jacki and Ed Faircloth enough for talking to Sarah and me. (And meeting us for dinner at that barbeque place where Puck Jones used to be.)These two have taken a personal tragedy and turned it into an opportunity to do really great things for others.Go to their Facebook and check out what they have going on. Buy a shirt or two. https://www.facebook.com/profile....

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49:04

Episode Twenty: The Endless Entertainment of Costume...

The Mental Funny Bone ·

2024/08/15

Join Sarah and Christine in this special 20th episode of the Mental Funny Bone podcast, where they share nostalgic memories of their youth, including childhood playtimes, family traditions, and humorous stories. They candidly discuss their ongoing mental health challenges, the ups and downs of maintaining healthy habits, and offer listener shoutouts. Get ready for an unfiltered, heartfelt, and entertaining episode filled with laughter and insightful reflections.How to find mental health help ...

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55:44

Episode Nineteen: What The Actual Holy Hell Just...

The Mental Funny Bone ·

2024/08/10

In this episode, Sarah and Christine navigate the relentless technical hiccups during the recording, sharing everything from personal anecdotes about post-graduation struggles to attempts at building better habits inspired by 'Atomic Habits'. They highlight the importance of accommodations for college students with mental health concerns, recount hilarious and heartfelt stories from their past, delve into their Olympic viewing experiences, and candidly discuss their exercise victories and set...

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59:40

Episode Eighteen: Chris is a D*ck

The Mental Funny Bone ·

2024/08/01

In this episode of the Mental Funny Bone, Sarah and Christine navigate through their chaotic but hilarious lives. They emphasize that while mental health is a big part of their podcast, they're not experts, advising listeners to seek professional help. (Check out those links below.)The current episode meanders through discussions about the challenges of habit formation, particularly around reading 'Atomic Habits', and the struggle of sticking to productive habits versus succumbing to di...

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51:26

Episode Seventeen: Kennywood Sweaters and Football...

The Mental Funny Bone ·

2024/07/25

NOTE: Here we go again, Funny Boners! Our Pittsburgh is showing! For those of you who don't live in Pittsburgh and don't know what Kennywood Park is or was. A quick watch of this video may be required:An Actual Video of Everything We Talked about at Kennywood:https://www.youtube.com/watch?v=2fHkbRSRCTI&list=PLVMtWrTuFNomu6UsHk02L7rLL5yl0f-m_&index=4Hilarious siblings, Chris and Sarah discuss their podcast, fan mail, business cards, and post-vacation depression. They also m...

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30:57

Episode Sixteen: Mailing It In

The Mental Funny Bone ·

2024/07/18

WARNING: It's a short episode this week. It turns out that we are easily distracted by our families and didn't really leave enough time to do a very thoroughly researched and planned episode.This week, Chris and Sarah discuss their vacation and reminisce about past family trips. They talk about their camping adventures and how their vacations have evolved over the years. They also touch on the importance of taking time off to recharge and the challenges of disconnecting from work. The h...

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53:42

Episode Fifteen: It's Atomic

The Mental Funny Bone ·

2024/07/11

In the latest episode of The Mental Funny Bone, Chris and Sarah make a big announcement about new content in a new format! They introduce Bare Bones Banter with The Mental Funny Bone, a new segment featuring interviews with friends and fellow advocates for mental health awareness. They express their gratitude for fan mail and share a heartwarming email they received. Chris talks about her experience with a new medication and the side effects she's experiencing. They also share a funny ch...

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66:51

Episode Fourteen: The End of F*cks

The Mental Funny Bone ·

2024/07/05

In this engaging episode of 'The Mental Funny Bone Becoming the Gaster Girls,' Sarah and Christine navigate a whirlwind conversation filled with laughter, mental health disclosures, and quirky personal stories. The duo discusses the challenges of putting their podcast on LinkedIn. They contemplate mental health in professional spaces, and reflect on positive and constructive feedback from a listener.The Girls recount a memorable Hootie & the Blowfish concert experience. Intersp...

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