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PODCAST

Live Elevated with Brian Pruett

This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally & spiritually. I create these episodes to remind myself (and you as well) of who I truly am. Join me in the journey of becoming the person we were created to be. My YouTube Channel Join My Workout Program + Community

health & fitness fitness

All Episodes

5:40

33: Know Your Why

Live Elevated with Brian Pruett ·

2023/09/28

In this episode, I talk about the importance of knowing your why and doing everything with the END in mind. If you have a big enough why (or purpose) for doing something, you can overcome anything life throws your way. Also, if you know the why or PURPOSE of what you do, you will be much more effective. Discover your why and live from your purpose. Begin with the end in mind with everything you do and the rest will take care of itself. Strength in love, Brian ————————— Subscribe to my Blog

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28:45

32: 3 Keys to Living Elevated

Live Elevated with Brian Pruett ·

2023/09/21

In this episode, I dive into the 3 keys for living elevated (physically, mentally & spiritually) My 3 keys are: 1. Building Your Dream Body (Training, Nutrition & Habits) 2. Developing a Resilient Mind (Victor, Growth & Words) 3. Reigniting Your Spirit (Purpose, Passion & Community) This was the most all encompassing and practical episode I've done to date. I hope it encourages you and challenges you to become more you! Always grow and always learn. Strength in love, -

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10:08

31: Welcome to Live Elevated with Brian Pruett

Live Elevated with Brian Pruett ·

2023/09/12

Welcome to the Live Elevated Podcast (Formerly known as BFIT with Brian Pruett) Video Podcast on Youtube here The mission is to help you live elevated & get fit for life - physically, mentally & spiritually 💪🧠🕊️ My focus will be on quick 5-10 minute episodes packed with value that drop weekly. In addition, I plan on having conversations with people from all walks of life to chat all things family, fitness, mindset & spirituality. I'm glad you're here on this journey. The best is

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79:30

30: Living in Flow (with Colin Pasque)

Live Elevated with Brian Pruett ·

2023/07/14

In this episode, Brian is joined by Colin Pasque, a Dr. of physical therapy, founder "FLOLYFE Fitness," and most importantly, a Believer, Husband, and father of two. In this episode we talk all things faith, fitness and fatherhood. We chat about the importance of living in alignment and FLOW. There's so much wisdom and good vibes in this episode I KNOW you'll find it inspiring and encouraging as you continue becoming MORE YOU. Feel free to share this episode with someone if you found it

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86:06

29: Upgrade Your Mental Health (with Gabbie Bodkin)

Live Elevated with Brian Pruett ·

2023/06/02

In this episode, Brian is joined by Gabbie Bodkin, a licensed mental health counselor, to talk all things mental health. It's never been more important to make mental health mainstream but also to equip people with the practical tools to improve their overall well being. As always, thank you for listening and for becoming more you through improved mental health and well being. Feel free to share this episode with someone if you found it helpful. Enjoy! Work With Brian The BFIT Blog One Percent

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13:55

28: Toxic Health Shaming

Live Elevated with Brian Pruett ·

2023/04/10

In this episode, Brian talks candidly about the idea of "Health Shaming" and it's dangers to society. If you've ever made moves to improve yourself, chances are you've experienced this phenomena. Let's flip the script and enCOURAGE people wherever they are on their journeys. Enjoy! Work With Brian The BFIT Blog One Percent Better Newsletter

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37:45

27: Fatherhood, Time & Spiritual Fitness

Live Elevated with Brian Pruett ·

2023/04/04

A fresh perspective on fatherhood, time mastery and staying spiritually fit. On this casual episode, Brian dives into things like.. - How being a Dad and experiencing unconditional love - The value of time and how to make it work FOR you - Why spiritual fitness is so essential to becoming more you Enjoy! Brian's Resources: https://brianpruett.com/products One Percent Better Newsletter: https://brianpruett.com/one-percent-better Spiritually Fit: https://brianpruett.com/spiritually-fit

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22:48

26: Redefining the "Dad Bod"

Live Elevated with Brian Pruett ·

2023/01/19

Let's redefine the dad bod because average is always overrated. Brian dives into what a Made For More Dad looks like in this powerful 20 min episode. Instead of letting your health go as your responsibilities increase, Brian challenges you to become more for that very reason! This episode will wake you up and encourage at the same time to you to become the kind of dad that leads by example, maximizes on everything he has, and does everything from love. Enjoy! Brian's

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93:37

25: The Limitations of Self-Help (with Alex Morgan)

Live Elevated with Brian Pruett ·

2022/12/14

Have you ever thought about the limitations to self help? In a world that constantly tells you to never be content and if you just got more _____.. fill in the blank. only THEN can you be content and happy.. The idea of the limitations of the self help movement is a timely and powerful one. It's the balance of maximizing who you are and not losing yourself in the process of chasing the wind. Enjoy the wisdom shared as Brian sits down with Alex Morgan to go in depth about life, work, mindset and

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27:40

24: Preparation Season

Live Elevated with Brian Pruett ·

2022/11/09

Do you know what's next for you in life? Are you getting the most out of your preparation season? Are you ready and expecting GREAT things to happen next? Brian dives into all things preparation and what it means to get the most out of this season of life. The longer the prep season - the BIGGER the opportunity. The more you wait the more POWERFUL your next season of life will be. Article on Brian and

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25:22

23: Gratitude is Your Super Power

Live Elevated with Brian Pruett ·

2022/11/04

Wisdom Series 6/10 Did you know you have a super power in life? What if you developed a practice that consistently enhance your ENITRE life? Brian goes into depth about the importance of developing this practice in order for you to be fit for LIFE. "A cheerful heart is good medicine, but a crushed spirit dries up the bones.” - Proverbs 17:22 Brian's Resources: https://brianpruett.com/products One Percent Better Newsletter: https://brianpruett.com/one-percent-better Spiritually

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32:53

22: Made For More Mentality

Live Elevated with Brian Pruett ·

2022/08/10

You Are Made For More. Brian dives into the importance living with the Made For More Mentality. He talks about the powerful correlation your identity has with your actions. Most people want to improve their actions but the driving force of everything we do is our identity. Who do you BELIEVE you are? Keep your mind right and be FIT for life - BodyMindSpirit 💪🧠🕊 Brian's Resources: https://brianpruett.com/products One Percent Better

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81:34

21: Like Father, Like Son

Live Elevated with Brian Pruett ·

2022/06/20

Father's Day Edition! The world needs more strong, capable, and most importantly loving fathers. In this episode, Brian Jr. is joined by his father, Brian Sr. They dive into fatherhood, business, and how to live up to your God given potential. Brian's dad speaks on how he walked through his darkest valleys, tells funny embarrassing stories about his son, and being an excellent steward of your time, energy, and money. Brian's Resources: https://brianpruett.com/products One Percent Better

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24:35

20: The Essential Sacrifice

Live Elevated with Brian Pruett ·

2022/05/30

Brian sits down on Memorial Day to reflect on sacrifice. He opens up with a unique perspective on gratitude and talks about how the quality of your future depends on the quality of your sacrifices today. Everything comes at a cost. Make sure you're sacrificing the average for excellence. Brian's Resources: https://brianpruett.com/products One Percent Better Newsletter: https://brianpruett.com/one-percent-better Spiritually Fit: https://brianpruett.com/spiritually-fit

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17:09

19: For Your Future Self

Live Elevated with Brian Pruett ·

2022/05/19

Brian expands on his "Note to Self" reminder to his inner circle. He reminds you that you ARE a leader, you ARE made for more, and you HAVE what it takes. He goes into about the transforming power of living from your true self and how to become the person you were born to be. Enjoy! Brian's Resources: https://brianpruett.com/products One Percent Better Newsletter: https://brianpruett.com/one-percent-better Spiritually Fit: https://brianpruett.com/spiritually-fit

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13:26

18: Find Your Mission

Live Elevated with Brian Pruett ·

2022/05/04

Brian talks about what the BFIT program is and who it's for. The mission behind getting and staying fit in more ways than one for the people around you. Your time is now. Your greatness awaits. Your loved ones and your future self need the best version of you. Email bfit@brianpruett.com for more info on free resources for your physical and spiritual fitness. Brian's Resources: https://brianpruett.com/products One Percent Better Newsletter: https://brianpruett.com/one-percent-better Spiritually

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18:09

17: Straight Paths

Live Elevated with Brian Pruett ·

2022/04/27

Wisdom Series 5/10 Brian dives into how you can have a clear and straight path in life. He talks about what it means to trust God and His plan completely, and to burn the ships of comfort and "safety" that are holding you back in life. "Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths." Proverbs 3:5-6 Brian's Resources: https://brianpruett.com/products One Percent Better

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15:24

16: Become Prosperous

Live Elevated with Brian Pruett ·

2022/04/21

Wisdom Series 4/10 Brian talks about the secret to being prosperous. Real life examples and his own experiences of how he fills up his own cup by giving. He speaks on the importance of viewing yourself as spirit, soul, and body, as well as the importance of proper alignment with all three. When we give more, we get more. When we water others, we get watered ourselves. "A generous person will prosper; whoever refreshes others will be refreshed." - Proverbs 11:25 Brian's

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16:38

15: Fix Your Focus

Live Elevated with Brian Pruett ·

2022/04/07

Wisdom Series 3/10 Brian talks the single most important factor for long term success: Your focus. Making sure your eyes are focused on what you WANT as opposed to what you don't want, is everything. He goes into real life examples of how this manifests in his own life. Fix your focus and BFIT. "Let your eyes look straight ahead.. fix your gaze directly before you." Proverbs 4:25 Brian's Resources: https://brianpruett.com/products One Percent Better

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16:32

14: Plan For Abundance

Live Elevated with Brian Pruett ·

2022/03/24

Wisdom Series 2/10 Brian talks about the prerequisite for abundance, how to avoid the pitfalls of the average, and become 1% better daily. "The plans of the diligent lead surely to abundance, but everyone who is hasty comes only to poverty." Proverbs 21:5 Brian's Resources: https://brianpruett.com/products One Percent Better Newsletter: https://brianpruett.com/one-percent-better Spiritually Fit: https://brianpruett.com/spiritually-fit

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