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PODCAST

Live Elevated with Brian Pruett

This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally & spiritually. I create these episodes to remind myself (and you as well) of who I truly am. Join me in the journey of becoming the person we were created to be. My YouTube Channel Join My Workout Program + Community

health & fitness fitness

All Episodes

84:07

81: Truth About Success No One Tells You (with MLB...

Live Elevated with Brian Pruett ·

2026/01/21

What happens when success finally gives you everything.. and you still feel empty?In this powerful conversation, former MLB All-Star Ian Desmond opens up about the inner battles most people never see, the pressure of elite performance, the moment faith changed everything, and why his life after baseball has been more meaningful than anything he achieved in the big leagues.We talk about:- fear of failure vs. pursuit of excellence- how your inner voice shapes your confidence- cutting anchors holding

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10:00

80: 5 Things Holding Most Men Back (Do This Instead)...

Live Elevated with Brian Pruett ·

2026/01/15

Most men don’t fail because they lack ability.They fail because they hold onto habits, mindsets, and behaviors that quietly keep them small.These are 5 things I’m leaving behind to grow more in 2026:1. Distracted livingIf my attention is everywhere, my progress is nowhere. I’m choosing focus over noise.2. Overthinking and indecisionClarity comes from action, not thinking harder. I’m deciding faster and adjusting along the way.3. People pleasingApproval is expensive. I’m choosing self respect over

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13:04

79: Most Men Are Soft, The Goal is to Stay Hard

Live Elevated with Brian Pruett ·

2026/01/07

Most men aren’t broken.They’re soft.And the world is perfectly designed to keep them that way 🌎 I know because I’ve lived it.I’m a recovering softie myself. I haven’t arrived, but I’ve seen the patterns clearly.. in my own life and in the men I coach.This episode is about waking up 🌞 What keeps men soft:• Comfort and distraction• Late nights, scrolling, porn• Blaming, complaining, defendingWhat keeps men hard:• Discipline and routine• Keeping promises to yourself• Ownership of your lifeBy hard,

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112:04

78: Michael Chernow: From Addiction to Redemption, A...

Live Elevated with Brian Pruett ·

2025/12/31

This is a raw conversation about addiction, redemption, fatherhood, faith, and what it really means to become a man you respect.Michael opens up about growing up with an abusive father, the pressure to be perfect, and how that pain led him into heroin addiction and multiple overdoses. We talk about rock bottom moments, the unexpected people who stepped in at the right time, and the daily disciplines that helped pull him back into the light. We go deep into presence, phone addiction, building

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19:45

77: 5 Rules to Maximize 2026

Live Elevated with Brian Pruett ·

2025/12/23

As 2025 comes to a close, I wanted to slow down and reflect on what actually moved the needle in my life.. In this episode, I share five core lessons from 2025 that I believe are essential if you want a stronger, healthier, more aligned 2026. We talk about: • Why discipline is an act of self-respect • Why identity always comes before results • How faith and failure shape growth • Why letting go is just as important as leveling up • And why the people you do life with matter more than anything

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14:38

76: How to Become Dangerously Confident (5 Things to...

Live Elevated with Brian Pruett ·

2025/12/15

What actually makes someone confident?In this episode, I share the 5 practices that have helped me build real, grounded confidence.. not loud confidence, but the kind that shows up in how you live. We cover: Closing the say-do gap Radical honesty Why fitness changes everything Becoming comfortable in your own skin Living with purpose and service beyond yourself Confidence isn’t something you find. It’s something you build.. daily ⚡️ Listen in, reflect, and take one step this week toward

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118:56

75: Broken Before the Breakthrough (NFL Safety Ryan...

Live Elevated with Brian Pruett ·

2025/12/08

Today I’m joined by NFL safety Ryan Neal for one of the most honest conversations I’ve ever recorded. We talk about the real battles men face… identity, pressure, faith, fatherhood, injury, healing, and becoming who God is shaping you to be.Ryan opens up about his own story.. growing up in the church, injuries, setbacks, anger, purpose, marriage, and the moments that reshaped his entire life. We also unpack what separates Christianity, how God forms us through trials, and why your brokenness is

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22:30

74: Answering Questions Most Men Avoid

Live Elevated with Brian Pruett ·

2025/12/01

This episode is casual and unfiltered… just raw truth.I’m answering the deeper questions you sent — the ones that make you pause and actually reflect. What I’m insecure about, what happiness means to me, how I stay grounded in Christ, what the hardest part of being a dad really is, how to build confidence, how to heal when you still care, and what’s changed me the most this past year. Nothing perfect, nothing rehearsed… just honesty. And my intention is this… That by understanding more of my

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103:44

73: How to Become Delusionally Confident (The 1%...

Live Elevated with Brian Pruett ·

2025/11/24

Devon Levesque doesn’t do 'easy..'From Everest to entrepreneurship, he’s built a life of intention, discipline, and relentless growth. In this conversation, we break down the mindset, habits, and choices that shape the top 1 percent… and why any man can live that way. We cover: • What Everest taught him about fear and identity • The difference between expectations and intentions • How to know what deserves your attention • High-ROI habits for health, focus, and peace • Relationships,

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19:12

72: 3 Investments That Changed My Life Forever

Live Elevated with Brian Pruett ·

2025/11/17

You are your greatest investment.In this episode, I share the 3 ways I’ve invested in myself over the years — experiences, mindset and people that transformed everything in my life. This is a conversation about growth, identity, and becoming the person your future needs. If it resonates, leave a review and share this episode with someone who’s ready to elevate!

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83:26

71: 90 Day Roadmap to Optimize Health & Manage Stress...

Live Elevated with Brian Pruett ·

2025/11/10

Most men don’t have a health problem..They have a clarity problem. In this episode, I sit down with Dr. Tracy Gapin, a men’s health doctor who rejects the reactive healthcare model. Instead, he focuses on proactive optimization. Quarterly bloodwork, lifestyle habits, sleep, nutrition, training, and mindset.. not guessing. You’ll learn: The biggest health crisis men over 35 are facing Why your business performance rises or falls with your health How to improve testosterone naturally The most

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33:55

70: The Crisis of the Modern Male: From Isolation to...

Live Elevated with Brian Pruett ·

2025/11/03

In this episode, Brian Pruett shares a raw reflection from the Live Elevated Summit.. exploring why so many men today feel isolated, burnt out, and disconnected from their true identity.He unpacks the journey from crisis to transformation, revealing how brotherhood, stillness, and challenge can awaken something ancient and powerful within every man. You’ll hear: • The hidden cost of isolation and why it erodes identity • Why transformation starts with subtraction, not addition • How to find

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96:29

69: Jason Riley: Losing it All to Gain Even More

Live Elevated with Brian Pruett ·

2025/10/27

In this powerful episode, I sit down with Jason Riley (World Class Performance Coach, NBA/NFL Trainer, and Kingdom Leader) to unpack what happens when your identity is built on achievements alone.Jason has trained over 100 professional athletes (Derek Jeter, Dez Bryant, at the highest level, but his greatest transformation didn’t come in the weight room.. it came when he lost his titles, success, and identity as a “trainer,” and revealed a greater purpose for his life. This conversation dives

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16:49

68: 3 Lessons Fatherhood Is Teaching Me About...

Live Elevated with Brian Pruett ·

2025/10/20

What if the secret to becoming a better man, father and human was so simple our children do it naturally?In this video, I share 3 life changing lessons I’m learning through fatherhood, lessons about wonder, trust, and presence. How watching my daughter dance to Cinderella and jump fearlessly into my arms reminded me of something most adults have forgotten: ✨ Childlike Wonder: How to see the world through fresh eyes again 🤝 Childlike Trust: Letting go of fear, control, and the need to know

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95:49

67: David Maus Jr: Biohacker, Creator & Family Man

Live Elevated with Brian Pruett ·

2025/10/13

This episode dives deep into what really matters — faith, purpose, authenticity, and being human in a digital world. David Maus Jr joins me for a real, unfiltered conversation about spiritual growth, leadership, content creation, and living with integrity in every area of life.We talk about everything from what true success looks like… to walking on water like Peter… to why the world doesn’t need more information — it needs more heart. If you’re someone who wants to lead better, live with

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15:01

66: 7 Rules to Win the Last 86 Days of 2025

Live Elevated with Brian Pruett ·

2025/10/06

The last 86 days of 2025 can change everything…This isn’t about grinding harder. It’s about living more intentionally. In this video, I’m sharing 7 simple but powerful ways to WIN the rest of 2025.. mentally, physically, and spiritually ❤️‍🔥💪🫂 ⚡️ Here’s what you’ll learn: 1️⃣ The 1 keystone habit that anchors every other win. 2️⃣ How to create a “To Be List” that reshapes your days. 3️⃣ Why curating what you consume (food + media) changes your energy instantly. 4️⃣ The 5-minute gratitude habit

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96:05

65: Brian Roberts: MLB Legend, Family Man & Community...

Live Elevated with Brian Pruett ·

2025/09/29

This is a powerful and real conversation with my good friend, Brian Roberts. Together we dive into what truly matters.. how to make money without losing yourself, redefining what success looks like, and pursuing meaning in every season of life.We also unpack the importance of prioritizing relationships, setting healthy boundaries, and being Spirit led in the world. And we share how community and brotherhood can elevate every area of your journey. If you’re ready for a conversation that challenges

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21:34

64: Dream Bigger, Do Hard Things: Lessons from...

Live Elevated with Brian Pruett ·

2025/09/22

In this episode, we'll talk about the importance of becoming who you're meant to be (and how to do it). I share 5 takeaways that will challenge you to dream bigger, step out of your comfort zone, surround yourself with people who elevate you, embrace hard things, and invest in relationships that truly matter. These aren’t just ideas.. they’re practical ways to raise your standard and start living a life that’s fuller, stronger, and more connected. Enjoy!

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7:18

63: 3 Habits for a 10x Life

Live Elevated with Brian Pruett ·

2025/08/19

Most people overcomplicate growth. The truth? Small, consistent habits change EVERYTHING.In this episode, I break down 3 simple daily practices that have helped me feel stronger, more focused, and more in control of my life. If you're trying to elevate your energy, mindset, and direction.. this is for you. 1. Lift weights ~4x a week 2. Go Monk Mode at Night 3. Practice Power Hour in the AM Here's the video version: https://youtu.be/Bql7Z0VSmsQ?si=DP_IdLbbloA8mJsD

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49:44

62: Urban Meyer: Hall of Fame Football Coach & Father...

Live Elevated with Brian Pruett ·

2025/07/21

I sat down with my father-in-law, Urban Meyer — National Championship-winning coach, leader, and man of deep conviction. We go beyond the sidelines and dive into family, faith, mindset, and the habits that define successful people.. not just in sports, but in life.Urban reflects on his legendary coaching career, the highs and lows of chasing greatness, and what success looks like now as his purpose has shifted. We talk about the championship mindset, how to build a culture of excellence, and the

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81 results

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