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PODCAST

Salty Coffee

Salty Coffee Podcast

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/subscribe Get your regular dose of positivity and helpful information! Tune into Salty Coffee for your daily fix of good news, useful resources, and more. Salty Coffee brings you fresh content about community building, relationships, parenting, and education.

education self-improvement

All Episodes

02:32:43

What's Your Sleep #? PT2 (ATTENTION REQUIRED)

Salty Coffee ·

2023/12/18

In this particular episode, we will be addressing the significance of raising awareness about sleep disorders. A considerable number of individuals in the United States are affected by sleep disorders without even realizing it. It is worth noting that sleep deprivation can lead to various health issues such as cancer, high blood pressure, and unhealthy eating habits. Therefore, it is crucial to stay tuned for valuable tips and resources regarding sleep awareness and the significance of maintaining

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02:02:17

Working the Polls and Traveling Solo!

Salty Coffee ·

2023/11/15

I know politics have nothing to do with traveling solo, but for some reason, I bring together the importance of local-level elections and the reason I would never do it again! More importantly, why I will continue to travel, and encourage women to get out there and travel solo! #saltycoffeepodcast #saltycoffee #solotravel #elections2023 #localelections #workingthepoll --- Send in a voice message: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/message

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07:06:02

What is your sleeping #?

Salty Coffee ·

2023/11/15

Do you feel tired all the time and always feel like you're not getting enough rest? In this episode, we discuss the importance of sleep and the many reasons why sleeping is important. We will also share tips and resources on how to make our sleep a priority. #saltycoffee #saltycoffeepodcast #sleepingnumber #sleepingdisorders #sleepis important --- Send in a voice message: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/message

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01:44:15

Freedom Days

Salty Coffee ·

2023/10/31

Are you ready to retire early? Tips and chips on how to save and find ways to budget yourself. We share what we do to save on food, medication, and plan for our next journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/message

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06:13:21

72hrs Of Fruits Only! (DETOX)

Salty Coffee ·

2023/10/16

I was recently diagnosed with high blood pressure and pre-diabetic. In this episode, I share my journey of altering my eating and other previous bad habits. Join us - at www.saltycoffeepodcast.com for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/message

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02:16:16

Meet Mark Cabaroy (REPLAY)

Salty Coffee ·

2023/09/27

Writer/Director/Producer at Minimally Invasive Productions. Award-winning film writer, director, and producer. https://filmfreeway.com/MarkCabaroyhttps://www.instagram.com/markcabaroy... Born in Queens NY - Mark tells us his life story and his love of film. How he got there and where he is now. Vivid memories with great enthusiasm, Mark describes how different he felt, and loving what you do is the definition of success. #markcabaroy #filmdirector #filmproducer #screenwriter

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01:36:35

What's Your 33? (VIDEO)

Salty Coffee ·

2023/09/27

This episode has been published and can be heard everywhere your podcast is available. In this episode, we introduce the Executive Producer of Rap-N-Crypto, Financial Educator for P2GNetworks. Where were we 33 years ago, and what did we learn about the financial world we lived in at that time? www.saltycoffeepodcast.com www.p2gnetworks.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/message

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02:27:06

What's Your 33?

Salty Coffee ·

2023/09/25

In this episode, we introduce the Executive Producer of Rap-N-Crypto, Financial Educator for P2GNetworks. Where were we 33 years ago, and what did we learn about the financial world we lived in at that time? www.saltycoffeepodcast.com www.p2gnetworks.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/message

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02:25:15

Blue vs. White Collar and the Collars In-between

Salty Coffee ·

2023/09/17

In this episode, we introduce "Lady Trucker" from the STEREO APP who shares with us how she transitioned from Brown to White, and to Blue collar workforce. We explored LadyTrucker's experiences to brainstorm ideas on how women in the white-collar workforce can incorporate the blue-collar salary. www.saltycoffeepodcast.com www.osha.gov --- Send in a voice message: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/message

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01:33:40

"Moms Need to Retire Too"! Self-Care Sunday with...

Salty Coffee ·

2023/08/07

In this episode, we discuss Life expectancy for women, the savings gap between time at work and with children, the lack of resources and support, and what will motivate us to change. https://retireinequality.com/emily-oster/ www.saltycoffeepodcast.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/message

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01:39:23

TALK IS CHEAP AND SO ARE OUR LEADERS!

Salty Coffee ·

2023/08/05

Shout out to my mentors and leaders who provided me with the tools and resources for financial literacy. Why are our children not learning financial literacy in schools? We have an idea, but does it make sense for us not to take the information we know now and not move with it? www.saltycoffeepodcast.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/message

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01:39:23

Entrepreneurship vs. 9-5 - Which one would you prefer...

Salty Coffee ·

2023/07/10

Special Guest Faith from the Stereo App Here we discuss the options and how doing both can work effectively if you plan and strategize. --- Send in a voice message: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/message

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01:23:01

Best Places to Retire in the World in 2023

Salty Coffee ·

2023/06/28

Ready to retire? Planning on your next move? In this episode we explore the top places in the world to retire in 2023. #2023 #retirementgoals #saltycoffeepodcast https://www.aarp.org/retirement/planning-for-retirement/info-2023/reasons-to-relocate.html https://internationalliving.com/the-best-places-to-retire/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/message

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00:17:39

Congratulations Class of 2023!!

Salty Coffee ·

2023/06/19

What commencement looks like in an urban environment post Covid-19. A small summary of hybrid work and its effect on the economy and quality of life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/message

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01:29:39

"FINALS" - They are here!!!

Salty Coffee ·

2023/04/23

In this episode, we discuss the importance of supporting ALL students during finals week. There are some students who have not been taught the art of studying. For many, finals week can be extremely stressful and full of anxieties. Parents, family, friends, administrators, and students, I encourage you to support ALL students during this time with an act of kindness. #finalsweek #saltycoffee #saltycoffeepodcast #finals --- Send in a voice message:

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01:47:13

A Moment of Silence.- How long did it take you to...

Salty Coffee ·

2023/02/18

In a world of chaos and living in NYC we never seem to find "TIME" to be silent or still. --- Send in a voice message: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/message

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01:05:50

AHA!!!

Salty Coffee ·

2023/02/18

Directly from the WISDOM APP - my thoughts on my AHA moment and how I will be moving forward from no on!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/message

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10:06:36

Emergency Planning! Do you have one? on "Outside The...

Salty Coffee ·

2023/02/01

https://www.nyc.gov/site/em/ready/get-prepared.page https://www.ready.gov/plan https://www.fema.gov/emergency-managers/national-preparedness/plan https://www.schoolsafety.gov/emergency-planning https://www.osha.gov/emergency-preparedness --- Send in a voice message: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/message

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01:50:39

"Entrepreneur In The Making" E-Book by Crystal Harley

Salty Coffee ·

2023/01/30

Crystal Harley launches her new EBOOK - "Entrepreneur In The Making" - https://linktr.ee/cmempire www.saltycoffeepodcast.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/message

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01:20:26

Meet Xiomara Cabrera - Folklore Dance Instructor from...

Salty Coffee ·

2023/01/27

Xiomara Cabrera - Dancer and Dance Instructor for the Ballet Quisqueya was an influencial mentor for the host of Salty Coffee Podcast. Xiomara tells her story of migrating to New York City - the Washington Heights section of Manhattan and how influencial Dominicans were during the 80s in creating history to be the first Dominican Republic parade and dance non profit organization. Xiomara is now an independent dance instructor for students of all ages from as young as 3 to 85. Yes....85

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