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PODCAST

Lillian McDermott

Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

health & fitness nutrition

All Episodes

58:07

Mike DeBord, DC, Build Muscle with B3-BFR Bands & Low...

Lillian McDermott ·

2025/05/01

What if you could build serious muscles, boost your strength, and protect your joints, without lifting heavy weights? You have heard me share how I finally was able to build muscle with only 2-pound weights. Sounds impossible, right? But it’s true and it’s become my absolute favorite muscle-building hack. Mike DeBord, president and CEO of B3 Sciences, is revolutionizing the way we train with Blood Flow Restriction (BFR) technology. As a chiropractor and performance expert, Dr. DeBord breaks down how

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57:09

Keira Barr, MD, Best Tips to LOVE Your Skin

Lillian McDermott ·

2025/04/30

When we’re young, we rarely think twice about our skin—it’s smooth, resilient, and taken for granted. But as the years pass and fine lines, spots, and sagging start to appear, we find ourselves racing against time, searching for ways to restore what it once was. How often do you catch your reflection and focus only on the imperfections, not just on your face but across your entire body? While the signs of aging may seem inevitable, is there a way to slow or even reverse them? Dual board-certified

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57:56

Jennifer Gramith, ND, CLT, A Healthy Pathway to...

Lillian McDermott ·

2025/04/24

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has guided us through the importance of our lymphatic system. She has shown us how to deal with emotions and how to balance our mindset. She has helped us cleanse our Gallbladder/Liver while introducing cutting-edge energy medicine tools like EVOX and ZYTO. Now it is time to discuss how to manage our weight. It seems as we get older, we just accept that we are going to put on some pounds. But what if there was a way to build a healthy body

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57:41

Lee Cowden, MD, Reversing Neurodegenerative Diseases

Lillian McDermott ·

2025/04/23

World-renowned integrative physician Lee Cowden, MD, guided us toward better health during the M3 Detox Experience, where we examined the hidden dangers of mold, metals, and microbes toxicity and their impact on chronic illness. A pioneer in functional and holistic medicine, Dr. Cowden has been a leading force in educating practitioners worldwide and advancing natural approaches to healing. His groundbreaking work on neurodegenerative diseases—such as Alzheimer’s, Parkinson’s, and multiple

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58:37

Sylvie Beljanski, Unlocking Nature’s Power to Fight...

Lillian McDermott ·

2025/04/10

Mirko Beljanski, PhD, was a pioneering molecular biologist who discovered natural solutions for fighting cancer and targeting cancer stem cells. His groundbreaking research into non-toxic, plant-based therapies challenged conventional treatments, leading to the sabotage by French authorities in 1996. Despite the controversy, his work demonstrated how specific botanical extracts, such as Pao Pereira and Rauwolfia vomitoria, could selectively target cancer cells without harming healthy tissue. Today,

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59:03

John Silva, DC, Neurofeedback Training for Emotional...

Lillian McDermott ·

2025/04/09

John Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. Dr. Silva offers a functional, natural, non-invasive, holistic approach to help reverse neurological issues, even when the neurological issue is caused by emotional trauma. Many of us cannot even understand how much our past childhood or adult traumas influence how we feel, think, and view ourselves and others. As a result, we might suffer shame, blame, guilt, and fear, in

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58:28

Henning Saupe, MD, How to Live a Good Life with Cancer

Lillian McDermott ·

2025/04/03

Henning Saupe, MD, author of Holistic Cancer Medicine, witnessed firsthand the devastating effects of conventional cancer treatments on his mother. This experience led him to rethink health and healing, ultimately shaping his approach to cancer care. Though he couldn’t help his mother, he now dedicates his work to supporting patients at his clinic in Germany. Too often, people face a cancer diagnosis without access to all the information needed to make informed treatment decisions. And for some,

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57:49

Lillian McDermott, The Blame Game In Your Life!

Lillian McDermott ·

2025/04/02

As a Certified Life Coach, I often hear people say their lives would be better if only they had grown up in a more loving home. They blame their parents, siblings, partners, or even their bosses for not encouraging them to be bolder, smarter, or wiser. They feel as if life dealt them the wrong deck of cards, leaving them stuck in a cycle of limitations. Have you ever felt cursed to live a life that falls short of your dreams? Do you struggle to see your own value? Do you wonder how different your

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58:20

Claire Stagg, DDS, The Connection Between Nutrition &...

Lillian McDermott ·

2025/03/27

Claire Stagg, DDS, has extensively researched and proven that everything in our body is interconnected with oral health. Dental care goes far beyond just preventing cavities—it plays a crucial role in our overall well-being, impacting everything from the top of our head to the tip of our toes. Hopefully, you’ve come to realize just how essential oral health is to your body’s alignment and function. But how can we tell if we’re truly on the right track? What can we do to increase our health and our

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58:51

Jennifer Gramith, ND, CLT, Ways to Restore Our Gut...

Lillian McDermott ·

2025/03/26

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about our lymphatic system. She has shown us how to deal with emotions and how to balance our mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. As we continue in this new year, we look to get rid of the old junk in our body and replace it with new health. Dr. Jen will remind us how everything starts in the gut. She will also

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58:02

Jane McLelland, How to Starve Cancer

Lillian McDermott ·

2025/03/20

Jane McLelland is a bestselling author, physiotherapist, and cancer survivor who pioneered the metabolic approach to cancer. In her groundbreaking book, How to Starve Cancer, she shares how she used off-label drugs, diet, and supplements to block cancer’s fuel sources and support her body’s healing. Jane’s innovative “Metro Map” guides patients in targeting cancer’s key metabolic pathways. Her work has empowered thousands to take an active role in their health and challenged conventional cancer

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57:44

Thomas Levy, MD, JD, The Truth About Cholesterol &...

Lillian McDermott ·

2025/03/19

Board-Certified cardiologist, Thomas Levy, MD, JD, has taught us the benefits of vitamin C and hydrogen peroxide and how toxins in the mouth can cause disease. We completed The Roadmap to Health and Optimal Treatment of Disease virtual workshops that are now available to you online. Dr. Levy has a way of bringing a new awareness to our lives, especially when other medical practitioners are leading us towards cardiac medications or procedures. Has your practitioner told you how bad high cholesterol

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58:37

Michael Legel, The Power of Axiom Molecular Hydrogen...

Lillian McDermott ·

2025/03/13

I have known Michael Legel of First Alternative Therapies since 2012. That was the time I started dipping my toe into holistic, alternative, and integrative care. Many of the products Michael introduced me to, such as Avazzia and QRS PEMF, have become my first line of defense for healing. Our body is programed to heal naturally. But when there is an interruption of flow or a “blockage” in our body, it could cause us to become diseased. Michael is back to share how Axiom Molecular Hydrogen therapy

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59:10

Joel Fuhrman, MD, Beat Food Addiction at The Eat to...

Lillian McDermott ·

2025/03/12

Do you find yourself obsessing about food all day long? Do you eat even when you are not hungry… to the point of getting sick? Do you find yourself hiding food or eating when you are alone so no one can see you eat? If you said “yes” to any of these questions… you are not alone. According to the most recent research from the University of Michigan, 14% of adults and 12% of children in the US have a food addiction. Junk food is not only unhealthy, it is designed to be delicious and addictive. World

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57:54

John Silva, DC, Brain Trauma Recovery with Neurofeedback

Lillian McDermott ·

2025/03/06

John Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. Dr. Silva offers a functional, natural, non-invasive, holistic approach to help reverse neurological issues, even when the neurological issue is caused by a traumatic brain injury. After trauma to the head many times, we suffer in silence. The professionals tell us that it is normal to have cognitive decline and offer no solutions for improvement. Dr. Silva will share how

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58:11

Jason Stephenson, The Healing Power of Sound & Sonic...

Lillian McDermott ·

2025/03/05

I know the importance of meditation and the effects it has on our body. It takes a lot of discipline to sit and practice this ancient ritual. There are many forms of meditation but which is the one that connects most with you. It has been a while since Jason Stephenson of Jason Stephenson Meditations has been in The Classroom. I am so grateful he is back! Jason will help us discover the healing power of sound and how to embrace the meditation that is best for you.

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58:24

Claire Stagg, DDS, Unlocking the Power of Alignment &...

Lillian McDermott ·

2025/02/27

Claire Stagg, DDS, has extensively researched and proven that everything in our body is interconnected with oral health. Dental care goes far beyond just preventing cavities—it plays a crucial role in our overall well-being. It impacts everything from posture to chronic pain and even energy levels. Hopefully, you’ve come to realize just how essential oral health is to your body’s alignment and function. But how can we tell if we’re truly on the right track? What signs indicate that our oral health

en

58:54

Jennifer Gramith, ND, The Science of Detox &...

Lillian McDermott ·

2025/02/26

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about our lymphatic system. She has shown us how to deal with emotions and how to balance our mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. As we begin a new year, we are looking to get rid of the old junk in our body and replace it with new health. Dr. Jen will remind us of the importance of our lymphatic system and

en

56:37

Karla Mans Giroux, The Amazing Causes of Radical...

Lillian McDermott ·

2025/02/20

Karla Mans Giroux is a holistic health coach, metastatic breast cancer thriver, and is passionate about exploring the powerful factors behind radical remission. In her work, Karla highlights the amazing causes that contribute to unexpected recoveries, including emotional healing, lifestyle and nutrition changes, mindset shifts, and spiritual connection. Karla helps individuals understand the mind-body connection. She will share her healing journey and how these elements can play a pivotal role in

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58:15

John Silva, DC, Brain-Based Therapy Solutions

Lillian McDermott ·

2025/02/19

John Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. Although we have primarily focused on neurofeedback and its benefits, there are more options. Dr. Silva offers a functional, natural, non-invasive, holistic approach to help reverse neurological issues. He will share crucial brain-based therapies that can help improve our quality of life with incredible outcomes.

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304 results

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