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PODCAST

Physical Activity Researcher

Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listeners range

science

All Episodes

22:20

/Highlights/ How to Fix Exercise Prescription? MSc...

Physical Activity Researcher ·

2025/12/06

This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle--- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical

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19:02

/Highlights/ Solution to Make Exercise Prescription...

Physical Activity Researcher ·

2025/12/04

Early mobilization and exercise after surgery are crucial for reducing both postoperative complications and hospital length of stay.The challenge is that in many cases, the prescribed exercises are not entered in the patient chart, causing confusion for both patient and staff regarding the extent to which these orders are actually followed. One solution for this dilemma is the Activity Board, which clearly visualizes the individual exercise schedule prescribed by the physical therapist for the

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23:49

/Highlights/ Physical Activity and Brain Plasticity:...

Physical Activity Researcher ·

2025/12/02

In this episode, we are joined by Dr. Charles Hillman, a Professor in the Department of Psychology and the Department of Physical Therapy, Movement, and Rehabilitation Sciences at Northeastern University in Boston, Massachusetts. Dr. Hillman is also the co-director of the Center for Cognitive and Brain Health, which focuses on understanding how lifestyle choices and behaviors impact brain health and cognition.Throughout his career, Dr. Hillman has published over 300 articles and co-edited a

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19:49

/Highlights/ Maximizing Brain Health: The Effects of...

Physical Activity Researcher ·

2025/11/29

In this episode, we are joined by Dr. Charles Hillman, a Professor in the Department of Psychology and the Department of Physical Therapy, Movement, and Rehabilitation Sciences at Northeastern University in Boston, Massachusetts. Dr. Hillman is also the co-director of the Center for Cognitive and Brain Health, which focuses on understanding how lifestyle choices and behaviors impact brain health and cognition.Throughout his career, Dr. Hillman has published over 300 articles and co-edited a

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17:34

/Highlights/ How PA, Sleep and Circadian Rhythm...

Physical Activity Researcher ·

2025/11/27

Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables.---- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store

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16:51

/Highlights/ Sleep Actigraphy: Why Participants...

Physical Activity Researcher ·

2025/11/25

Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables.---- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store

en

21:56

/Highlights/ Flexible School Start System for Better...

Physical Activity Researcher ·

2025/11/23

Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables. ---- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store

en

25:55

/Highlights/ Validity and Reliability of Fibion...

Physical Activity Researcher ·

2025/11/21

Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physically active.--- Advanced analytic methods (by other research groups), and a repository to make such models easier to find and use. Pfeiffer KA,

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17:23

/Highlights/ The Future of Accelerometry Analysis...

Physical Activity Researcher ·

2025/11/19

Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physically active. --- Advanced analytic methods (by other research groups), and a repository to make such models easier to find and use. Pfeiffer KA,

en

44:40

/Highlights/ 3 Minimal Things Every Validation Study...

Physical Activity Researcher ·

2025/11/17

Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physically active. --- Advanced analytic methods (by other research groups), and a repository to make such models easier to find and use. Pfeiffer KA,

en

16:18

/Highlights/ Effects of Exercise on Ostoarthritis -...

Physical Activity Researcher ·

2025/11/15

Søren Thorgaard Skou (PT, MSc, PhD) has vast experience within the field of osteoarthritis and other chronic conditions and has been the principal investigator of several high-quality randomized controlled trials on surgical and non-surgical treatment, one of which was published in The New England Journal of Medicine (impact factor of 79.26), the highest ranked of all general medical journals.Currently, he is the principal investigator of a randomized, controlled trial of meniscal surgery vs

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22:37

/Highlights/ Multimorbidity and Physical Activity -...

Physical Activity Researcher ·

2025/11/13

Søren Thorgaard Skou (PT, MSc, PhD) has vast experience within the field of osteoarthritis and other chronic conditions and has been the principal investigator of several high-quality randomized controlled trials on surgical and non-surgical treatment, one of which was published in The New England Journal of Medicine (impact factor of 79.26), the highest ranked of all general medical journals. Currently, he is the principal investigator of a randomized, controlled trial of meniscal surgery vs

en

/Highlights/ How Multimorbidity Differs from...

Physical Activity Researcher ·

2025/11/11

Søren Thorgaard Skou (PT, MSc, PhD) has vast experience within the field of osteoarthritis and other chronic conditions and has been the principal investigator of several high-quality randomized controlled trials on surgical and non-surgical treatment, one of which was published in The New England Journal of Medicine (impact factor of 79.26), the highest ranked of all general medical journals. Currently, he is the principal investigator of a randomized, controlled trial of meniscal surgery vs

en

13:39

/Highlights/ Interesting Ideas How to Analyse Sleep...

Physical Activity Researcher ·

2025/11/09

Christina Reynolds, PhDChristina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software engineering from Harvard University. She has been a Data Scientist with ORCATECH with a focus on developing algorithms for the analysis of ORCATECH's large and diverse data set. Much of her research career has involved developing software algorithms used to fabricate and test the optics for the European Extremely Large Telescope and the IRIS space telescope

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28:22

/Highlights/ Intradaily Variability and Interdaily...

Physical Activity Researcher ·

2025/11/07

Christina Reynolds, PhD Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software engineering from Harvard University. She has been a Data Scientist with ORCATECH with a focus on developing algorithms for the analysis of ORCATECH's large and diverse data set. Much of her research career has involved developing software algorithms used to fabricate and test the optics for the European Extremely Large Telescope and the IRIS space telescope

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24:09

/Highlights/ Why Every Research Team Needs an...

Physical Activity Researcher ·

2025/11/05

Christina Reynolds, PhD Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software engineering from Harvard University. She has been a Data Scientist with ORCATECH with a focus on developing algorithms for the analysis of ORCATECH's large and diverse data set. Much of her research career has involved developing software algorithms used to fabricate and test the optics for the European Extremely Large Telescope and the IRIS space telescope

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35:47

/Highlights/ Emotions in Sport: Philosophical...

Physical Activity Researcher ·

2025/11/03

This is the second part of our conversation with Dr Yunus Tuncel on philosophical approaches to emotions in sport. We explore how Kierkegaard's and Heidegger's account of anxiety can be applied to think of risk sports, discuss violence and aggression, and finish up on how to care for emotions in sport from a more practical perspective.Our conversation draws heavily on Yunus's book Emotion in Sports: Philosophical Perspectives. Dr Yunus Tuncel teaches Philosophy at The New School, New York, and in

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17:16

Simple Daily Habits to Increase Physical Activity for...

Physical Activity Researcher ·

2025/11/03

Can small daily changes really improve health outcomes for people with disabilities? Dr. James Haley believes they can—and he explains how.From setting water bottle goals to using wearable tech, this episode dives into practical strategies backed by science and lived experience. In the final part of this enlightening series, Dr. James Haley joins Dr. Olli Tikkanen to discuss accessible, research-based methods for increasing physical activity in people with disabilities. Dr. Haley emphasizes the

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44:49

/Highlights/ Emotions in Sport: Philosophical...

Physical Activity Researcher ·

2025/11/01

In this episode, we explore emotions in sport from a philosophical perspective. How are philosophical perspectives different from the more established psychological perspectives? How can ideas found in Aristotle, Nietzsche, Hume and Spinoza help us establish a framework to explore emotions in sport? Why are certain emotions and their balance essential for sustaining our sporting culture as we know it today, or could we find a better emotional balance in our individual and collective sporting

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19:22

Barriers to Physical Activity for People with...

Physical Activity Researcher ·

2025/10/31

What stops people with disabilities from being physically active? In this episode, we discuss real barriers—and real solutions—from lived experiences and research. From neuropathic pain to equipment costs, Dr. James Haley shares what truly matters when designing inclusive activity interventions. In this continuation of the conversation between Dr. James Haley and host Dr. Olli Tikkanen, the focus shifts to the day-to-day challenges that prevent people with disabilities—especially spinal cord

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