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PODCAST

Seed Wellness - Helping You Flourish

A weekly podcast that deep dives into the wonderful world of wellness with the aim to inform, inspire and empower you to live your healthiest, happiest life.Seed Wellness comprises a unique collective of over 40 accomplished holistic teachers and practitioners dedicated to boosting your mind, body and soul.Hosted by Seed"s founder, Kate Kirrane, this podcast is ideal for those looking to feel better, deepen their wellness knowledge or find solutions to a health condition conventional medicine is not

health & fitness alternative health

All Episodes

46:05

Episode 14 - The impact of food on children who are...

Seed Wellness - Helping You Flourish ·

2024/11/21

Send us a textAccording to current stats, 5% of school aged children have autism, 10% have ADHD and even more have dyslexia. In this podcast, Seed's Child Nutritionist, Louise Slope, shares her top tips and insights to help support parents with children diagnosed with or presenting symptoms of ADHD, autism and/or dyslexia.Louise talks about why and how food impacts children who are neurodivergent and what parents can do to support their child so they can thrive.For more info about Louise...

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32:55

Episode 13 - How we can maintain youthful skin using...

Seed Wellness - Helping You Flourish ·

2024/06/18

Send us a Text Message.Susanne Aram, a Pro-ageing Therapist & Coach who specialises in providing natural, non-invasive solutions for skin. As well as running her clinic in Buckinghamshire, UK, Susanne offers a range of online workshops, teaching women from around the world a wide range of techniques to help them manage their own skin effectively as they age. Says Susanne, “Ageing might be inevitable, but looking old is not. Ageing well and gracefully, accepting that we ag...

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36:56

Episode 12 - How to Improve Your chances of Falling...

Seed Wellness - Helping You Flourish ·

2024/05/30

Send us a Text Message.Are you struggling to conceive? Are you seeking new ways to increase your chances of success? Today's podcast episode with Richa Puri helps shed some light on the rising issue of infertility; how lifestyle plays a vital role in the overall picture; and what couples can do themselves to improve their outcomes. According to current stats, infertility affects 1 in 6 heterosexual couples in the UK. And this figure is rising. However, this is not a new phenomenon...

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36:17

Episode 11 - How to transform your mindset so you...

Seed Wellness - Helping You Flourish ·

2024/05/17

Send us a Text Message.Do you ever wonder why you think, feel or react to people or situations in certain ways? Maybe these ways can be negative and unhelpful and maybe you wish you could change them so you feel or respond more positively. The fact is that our sub-conscious mind is responsible for 90% of our thoughts and behaviours and thus controls a lot of how we experience the world around us. So, how can we regain control of our minds and create positive change?I am so delighte...

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36:24

Episode 10 - Why the menopause provides the perfect...

Seed Wellness - Helping You Flourish ·

2024/05/10

Send us a Text Message.For this week's podcast we are delighted to share the mic with Alison Bell, a certified “Heal Your Life“ Workshop Leader and Life Coach based on the philosophy of Louise Hay. For those who don’t know, Louise Hay was a pioneer in the self-help movement in the 1980’s and most known for her award-winning book, You Can Heal Your Life, which sold millions of copies worldwide. While Louise passed away in 2017, her work as a transformative coach and thought leader ...

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31:50

Episode 9 - 'Rediscovering Identity & Purpose ' with...

Seed Wellness - Helping You Flourish ·

2024/04/29

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39:47

Episode 8 - Nutrition & the Menopause with...

Seed Wellness - Helping You Flourish ·

2024/04/19

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35:07

Episode 7 - Unravelling the minefield of HRT with...

Seed Wellness - Helping You Flourish ·

2024/04/13

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43:01

How to navigate the menopause journey with more ease...

Seed Wellness - Helping You Flourish ·

2024/03/15

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38:10

Episode 5 - Exploring the 4th Pillar of Health -...

Seed Wellness - Helping You Flourish ·

2024/03/12

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33:41

Episode 4 - Exploring the Move Pillar with Seed's...

Seed Wellness - Helping You Flourish ·

2024/03/06

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36:28

Episode 3 - Exploring the Eat Pillar with Seed's...

Seed Wellness - Helping You Flourish ·

2024/02/23

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34:33

Episode 2 - Exploring the First Pillar of Health -...

Seed Wellness - Helping You Flourish ·

2024/02/16

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32:47

Episode 1 - How to use the 4 Pillars of Health to...

Seed Wellness - Helping You Flourish ·

2024/02/09

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1:14

Trailer

Seed Wellness - Helping You Flourish ·

2024/02/09

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