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PODCAST

We’re Not Done with PB&J

Exploring health and wellness topics often overlooked by mainstream media…Challenging the “Swiss cheese” gaps in public information with facts, scientific studies, and stories…Two friends who spent 20 years in NASA’s health and medical office…Inspiring adults to navigate life’s challenges…We’re Not Done…Yet

health & fitness self-improvement

All Episodes

30:27

Foodborne Illness and Safe Practices

We’re Not Done with PB&J ·

2024/08/10

48 million people in the US get sick from foodborne illnesses. Join us as we discuss health risks posed by foodborne illnesses, causes of illness, and learn tips for keeping food safe to eat.

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36:48

Young Caregivers: Prevalence and the Impacts of a...

We’re Not Done with PB&J ·

2024/07/25

Join us as we discuss this worldwide dilemma and the emotional and mental health toll on young caregivers forced to grow up too fast by taking on adult responsibilities.

en

37:24

International Medical Tourism: Bargains, Risks,...

We’re Not Done with PB&J ·

2024/07/18

Consider the pros and cons of leaving your country to seek medical treatment and support overseas. Tune in as we discuss potential cost savings and hidden perils that you should research before making important healthcare decisions.

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01:00:37

Weathering the Storm - Prepare to be Prepared

We’re Not Done with PB&J ·

2024/07/11

Being prepared is the best way to protect yourself and your loved ones during extreme weather events and natural and man-made disasters.

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30:12

Healthcare: Germany and France Leading the Way

We’re Not Done with PB&J ·

2024/07/04

In this episode, we discuss these countries' remarkable innovations and discuss their healthcare approaches, possibly increasing medical tourism and increasing expat populations.

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28:27

Denmark and Norway - The Health Connection

We’re Not Done with PB&J ·

2024/06/27

Join us while we discuss the groundbreaking health innovations from Denmark and Norway. From personalized medicine and mental health solutions to sustainable healthcare practices. Learn how these two Nordic nations are leading the way in creating healthier futures while ensuring quality care for all citizens

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36:21

Courage and Confidence: What Holds us Back

We’re Not Done with PB&J ·

2024/06/05

In this episode, we explore the fascinating topic of courage to help individuals face adversity head-on and life's challenges with confidence.

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42:10

Your Voice, Your Choice: It’s Now or Never

We’re Not Done with PB&J ·

2024/05/29

In this episode, we discuss the vital personal, legal, and medical documents that protect your emergency care choices and how your wishes during medical emergencies and end-of-life circumstances can bring peace of mind to you and your loved ones, making sure your voice is heard when it matters most.

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40:51

Bridging the Gap - Gender Equality

We’re Not Done with PB&J ·

2024/05/25

In this episode, we explore gender disparities in healthcare and reveal the lesser known facts of women's equal rights in the United States.

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32:28

Fire Retardants - Saving Us or Killing Us?

We’re Not Done with PB&J ·

2024/05/19

In this episode, we examine how fire-retardant chemicals are found in everything from furniture to vehicle interiors to electronics. While these chemicals are designed to prevent fires, they also pose serious health risks

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43:43

Biological and Mental Impacts: Hidden Dangers of...

We’re Not Done with PB&J ·

2024/03/13

Explore the influences of makeup on perceptions of attractiveness and competence, as we dissect its biological and psychological effects

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32:14

Safety of Imported Products

We’re Not Done with PB&J ·

2024/02/22

Join us while we discuss the mysteries of how many and what types of products are imported to the USA and the potential impact to our health and safety

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52:25

Endocrine Distrupting Chemicals - Hiding in Plain Sight

We’re Not Done with PB&J ·

2024/02/14

From plastics to cosmetics, endocrine disrupting chemicals that interfere with our hormones lurk in many everyday items.

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36:23

Wearables and Innovation

We’re Not Done with PB&J ·

2024/02/06

Explore the transformative world of wearables technology, where we uncover how these smart devices are reshaping healthcare and predicting the future of personal health

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32:47

Immunotherapy: Beyond Cancer, Exploring Other Treatments

We’re Not Done with PB&J ·

2024/01/28

Uncover the expansive role of immunotherapy in treating cancer and beyond--on Your Health IQ with PB&J

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53:07

From Earth's Depths to Consumer Products - Lithium Power

We’re Not Done with PB&J ·

2024/01/24

Join us as we discuss the earthly origins of lithium and how this essential element powers the devices we can't live without. Learn and decide for yourself how lithium-containing items like smartphones, medical devices and electric vehicles may negatively impact the environment and our natural resources.

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40:00

Batteries and Their Health Impacts

We’re Not Done with PB&J ·

2024/01/16

Join us while we discuss the impacts of household alkaline batteries on the environment and human health. Listen to the surprising statistics of battery purchases, battery usage, and the reasons why so many batteries are thrown in the trash without a care. According to the U.S. Environmental Protection Agency, Americans throw away more than three billion batteries annually, with more than 86,000 tons consisting of single use alkaline batteries. Combine that with those using and disposing of

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26:59

The Placebo Effect

We’re Not Done with PB&J ·

2024/01/10

Join us as we explore the fascinating world of the placebo effect – a phenomenon that showcases the profound influence of the mind on the body. From pain relief to improvements in mental health, we discuss research conducted supporting the mind's ability to heal.

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49:06

The Art of Influence

We’re Not Done with PB&J ·

2023/12/04

Join us in our discussion of the psychology of persuasion, discerning fact or fiction in a world brimming with manipulation, and how to be aware of subtle tactics used to influence our decisions.

en

46:36

Embrace Gratitude

We’re Not Done with PB&J ·

2023/11/19

Join us as we uncover the science and stories behind gratitude, revealing how this simple yet powerful practice can lead to a more joyful and fulfilling life.

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