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PODCAST

Spirit Gym with Paul Chek

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

religion & spirituality spirituality

All Episodes

131:01

EP 329 — Daniel Roytas: Are You Being Experimented On?

Spirit Gym with Paul Chek ·

2025/01/21

In the aftermath of COVID, many people have begun to question the validity of germ theory, a theory that disease is caused by tiny organisms traveling through the air then invading and sickening the body. How could such a long-accepted theory about human health be wrong?Daniel Roytas, author of the book Can You Catch a Cold?, describes his mission to correct the origins of dis-ease on a broad scale this week on Spirit Gym.Learn more about Daniel’s work at his Humanely website and on social me...

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158:24

EP 328 — Edmund Knighton: Becoming a Free Thinker and...

Spirit Gym with Paul Chek ·

2025/01/14

To become a free thinker and truly human, it takes a lot of hard work to hone your own thinking style, discover your spiritual truth and drill deep down into your soul on your own. But, where do you begin on this transformational journey, and how do you know if you’re making progress?Clinical psychologist and Anthroposophy scholar Edmund Knighton returns to explore the philosophies of Rudolf Steiner — the foundation of the upcoming Being Human program — and explore what it truly means to be y...

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97:44

EP 327 — Mark Gober: An End to Upside Down Everything!

Spirit Gym with Paul Chek ·

2025/01/07

Have you been feeling the world we live in has been a bit upside down and up for grabs, especially during the COVID pandemic and its aftermath?Mark Gober, author of the Upside Down series of books, describes his non-stop journey to rethink the world’s many paradigms and explore the nature of reality this week on Spirit Gym.Find out more about Mark’s work on his website and on social media via Facebook, Instagram, Twitter/X, LinkedIn, YouTube and Telegram.Sign up for your Spirit Gym podcast me...

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209:54

EP 326 — Paul Chek: How to Thrive in 2025

Spirit Gym with Paul Chek ·

2024/12/30

Are you ready for 2025 and the challenges ahead? Paul reviews the chaos that was 2024 and shares his vision for the coming year based on numerology and the symbology of Tarot card number 9 this week on Spirit Gym.And, if that’s not enough wisdom for you, our very special guest Julie Dean Richards, an attorney and an expert in astrology, numerology and the Tarot, offers a forecast full of change for 2025.For Spirit Gym listeners: Explore the Spirit Gym program with a free mini-course that will...

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82:25

EP 325 — Greg Schmaus: The Archetype Wheel: How to...

Spirit Gym with Paul Chek ·

2024/12/23

Despite all that Paul has shared on the podcast about archetypes, are you still stuck on figuring out which ones represent your life accurately? And, are you fooling yourself into believing that you’re a specific archetype that doesn’t fit the daily reality of your life?CHEK Professional Greg Schmaus returns for a second conversation about his archetypes, this time unveiling his Archetype Wheel and explaining how it can serve as a blueprint of one’s psyche this week on Spirit Gym.Learn more a...

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95:09

EP 324 — Jake Takiff: Farming: Our Path to Health and...

Spirit Gym with Paul Chek ·

2024/12/17

Is the extent of your interest in agriculture merely how much you pay for the foods you buy at the grocery store?Regenerative farming expert Jake Takiff describes a far different way of viewing agriculture — a deep, abiding relationship for the soil and all of the organisms that live on it — this week on Spirit Gym.Watch the progress on Jake’s regenerative farm on social media via Instagram and YouTube. Read more about Jake and Meghan at The Guardian. Work with Jake on a regenerative farming ...

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107:11

EP 323 — Luke Storey: Riding The Dragon of Life

Spirit Gym with Paul Chek ·

2024/12/10

Adversity and tragedy are one-two punches that often break a human being right down to the very core of her/his being, especially when he/she is young.Luke Storey describes how he survived his addictions and a cult meant to “reform” him, then found his way to healing through the process of surrender this week on Spirit Gym.Learn more about Luke, browse his favorite products and listen to his podcast, The Life Stylist Podcast With Luke Storey, on his website. Check him out on social media via ...

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177:18

EP 322 — Edmund Knighton: Steiner on Children,...

Spirit Gym with Paul Chek ·

2024/12/03

Nearly a century after his death, the work of Rudolf Steiner has influenced educational systems so deeply that Waldorf schools have become one of the largest independent school movements in the world. Clinical psychologist and Anthroposophy scholar Edmund Knighton explores parenting challenges, growing smart kids the Waldorf way and how he was meant to teach kids this week on Spirit Gym.Learn more about Edmund’s work on his website, where you can request a free 15-minute consultation. Jo...

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85:07

EP 321 — Kyle Kingsbury: The Wisdom Keepers

Spirit Gym with Paul Chek ·

2024/11/26

It’s been a very long time since Kyle Kingsbury, one of Paul’s very best friends, has appeared on the podcast, and there’s good reasons for that.Kyle describes what life has been like since their 2021 conversation, including a move to a farm and learning how to live without fear this week on Spirit Gym.Find out more about Kyle’s work on Gardeners of Eden and Fit for Service websites and on social media via Twitter and Instagram. Enjoy his Kyle Kingsbury podcast on YouTube, Apple Podcasts or w...

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126:47

EP 320 — Paul Chek: The Big 6 For Body-Mind Health Today

Spirit Gym with Paul Chek ·

2024/11/19

Need a quick refresher course on the principles Paul and CHEK Practitioners all over the world teach? Paul hits the blackboard to cover the Big 6 principles of healthy living this week on Spirit Gym.Timestamps1:51 The Big 6: Three yin (feminine) principles and three yang (masculine) principles.12:03 One love.17:36 Getting clear about your dream.26:34 Thinking and manifestation.28:33 The Grand Canyon test.30:13 Four Doctors core values guide our life choices.42:43 Clearly state your core value...

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96:21

EP 319 — Alexander Karp: Kratom: A Safer Approach For...

Spirit Gym with Paul Chek ·

2024/11/12

If you’ve been looking for safer options for pain relief, kratom — a Southeast Asian plant with at least 40 naturally occurring bioactive alkaloids — has probably popped up in your search results more than once.But, how do can you know the differences in quality, potency and safety between naturally sourced kratom products?Alexander Karp, chief scientific officer for ETHA Natural Botanics, describes his journey to find pain relief with kratom, the perils of an unregulated marketplace and why ...

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87:39

EP 318 — Lara J. Day: The 13 Holy Nights:...

Spirit Gym with Paul Chek ·

2024/11/05

Do you pay attention to what your body’s is telling you during the changing of the season to winter, apart from buying holiday gifts nobody really needs, watching football and eating bad food that isn’t good for you?Lara J. Day explains why we must pay far more attention to the seasons from a health perspective and describes the real benefits of observing the winter solstice this week on Spirit Gym.Learn more about Lara’s work at her 13 Holy Nights website and on social media via Facebook and...

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85:42

EP 317 — Rachel Miles: Making Technology Work For You!

Spirit Gym with Paul Chek ·

2024/10/29

Do you ever think about the downstream implications and ethics involved in relying so deeply every day on technology? If you haven’t given it much thought, have you tried — and failed — to accomplish the simple act of telling time with a conventional clock or doing math without a calculator lately?Learn how some forms of technologies don’t make our lives better, safer and healthier with design and tech consultant Rachel Miles this week on Spirit Gym.Find out more about Rachel and her work at ...

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75:13

EP 316 — Paul Chek: Q&A

Spirit Gym with Paul Chek ·

2024/10/22

What is a life lesson that keeps repeating itself in your life really mean? Why does evil exist? What is the veracity of channeled communications?Back by VERY POPULAR DEMAND, Paul tackles a new batch of questions from listeners in his latest Q&A session this week on Spirit Gym. (Check out his most recent Spirit Gym Q&A session in Episode 310.)Sign up for your Spirit Gym podcast membership, so you can access members-only extended versions of the podcast along with exclusive Q&A opp...

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141:29

EP 315 — Sarah Elkhaldy: Alchemy For Everyone

Spirit Gym with Paul Chek ·

2024/10/15

What would you call someone who is a very creative person with questions and not consuming reality the way it was told to them? Some would call that person normal, while others would perceive them as weird while a select few in the medical “health” community would label them mentally ill.Sarah Elkhaldy describes her journey from being declared mentally ill by “experts” to learning who she really is — a gifted mystic and spiritual teacher skilled in the esoteric arts — and shares why alchemy i...

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82:05

EP 314 — Jason Christoff: Take Back Your Mind

Spirit Gym with Paul Chek ·

2024/10/08

Once upon a time, CHEK Professional Jason Christoff was a self-described “typical, soulless North American meatbag” whose life was affected severely like many others by mind viruses largely broadcasted daily by the mainstream media and governments to exert a powerful form of mind control.Jason explains what mind control really is in today’s world and describes the CHEK-based steps you can take to achieve real freedom this week on Spirit Gym.Learn more about Jason’s work on his website where y...

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92:24

EP 313 — Mike Gonzalez: Real Education For Today

Spirit Gym with Paul Chek ·

2024/10/01

What’s a great idea really worth without having the ability to execute it properly?Freedom Builderz founder Mike Gonzalez explains how he works with entrepreneurs like Paul and Penny with a lot of knowledge to share with the world to build online educational platforms like Spirit Gym.Check out Mike via social media on Instagram.For Spirit Gym listeners: Mike is offering two exclusive deals for Spirit Gym listeners whose businesses need a tuneup! Save 20 percent on his Money Making Messaging c...

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158:02

EP 312 — Dr. Madhava Setty: 9/11: A Catalyst For...

Spirit Gym with Paul Chek ·

2024/09/24

How do you find the truth about anything without succumbing to the hype, misinterpretations, poor reporting and outright lies?Dr. Madhava Setty shares his model for separating fact from fiction using 9/11 as an example so you won’t outsource the heavy lifting to anyone else, this week on Spirit Gym. Download the PDF handout that accompanies this episode at this link.Learn more about Madhava and his work on his website, Substack and Instagram. Read his contributions for The Defender, published...

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81:39

EP 311 — Mike Salemi: Manhood: A Path To Spiritual...

Spirit Gym with Paul Chek ·

2024/09/17

Did you know to be a healthy adult male requires a lot of structure, accountability, feedback and quality play time?Mike Salemi makes his long-awaited return to the podcast to share what’s he’s learned about being a good man, husband and a father, a path made so much easier by the lessons he learned from his own father, this week on Spirit Gym.Learn more about Mike’s work at his website where you can find out about his Kettlebell and Bulgarian Bag programs and his eight-week Path to Inspired ...

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84:46

EP 310 — Paul Chek: Q&A

Spirit Gym with Paul Chek ·

2024/09/10

Are you using the best learning style for you? Do you have an intimate relationship with your soul? How do you release trauma from your body and begin to heal? Have any tips on how to speed up a recovery from knee surgery? Are you ready for change?Paul tackles these questions from listeners and many more in his latest Q&A session this week on Spirit Gym.Sign up for your Spirit Gym podcast membership, so you can access members-only extended versions of the podcast along with exclusive Q&am...

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