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PODCAST

Biblical Nutrition Academy Podcast

Discover God"s Recipe for Excellent Health in Body, Mind, and Spirit Join Annette Reeder, The Biblical Nutritionist, as she shares faith-based health insights rooted in Scripture. Learn how to nourish your body with biblical foods, enjoy simple and healthy cooking, and renew your mindset through God"s truth. Each episode offers practical steps to help you live with energy, purpose, and the excellent health God designed for you.

health & fitness nutrition

All Episodes

07:46

I Drink This Every Morning — Best Kidney Detox Drink...

Biblical Nutrition Academy Podcast ·

2025/06/27

This One Herb Can Help Cleanse Your Kidneys Naturally What if there was a simple, natural way to support your kidneys and help your body release toxins? In this episode, you’ll learn how one powerful plant — parsley — can do just that. Why Parsley Supports Kidney Health Parsley is more than just a garnish. It's packed with vitamin C, beta carotene, calcium, magnesium, and other minerals that help your kidneys function properly. When your kidneys are able to flush out toxins efficiently, you

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24:46

What's The Best Tea To Prevent Cancer? Here Are 6 of...

Biblical Nutrition Academy Podcast ·

2025/06/23

What’s the Best Tea to Prevent Cancer? Discover 6 Powerful Options Backed by Science Not all teas are created equal. Some do more than just soothe your soul — they can help defend your body against cancer. In this episode, you’ll learn how tea works as a powerful part of a cancer-prevention lifestyle and why it may be even more potent than your go-to antioxidants. Why Tea Is a Natural Cancer Fighter Tea is packed with polyphenols, catechins, and EGCG — natural compounds shown to neutralize

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14:26

What Cooking Oil To Use And Avoid - Best and Worst...

Biblical Nutrition Academy Podcast ·

2025/06/20

Are You Using the Right Cooking Oil? The Truth Behind What’s Helping or Hurting Your Health Many cooking oils marketed as “heart healthy” may actually be contributing to inflammation, hormone issues, and brain fog. In this episode, we take a closer look at refined oils — how they’re made, why they’re harmful, and what you should be using instead. Why Refined Oils Are a Hidden Health Risk Refined oils go through harsh processing methods involving high heat, chemical solvents, bleaching, and

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15:19

The Truth About Phytic Acid: Is It Really an...

Biblical Nutrition Academy Podcast ·

2025/06/17

Is Phytic Acid Really Bad for You? The Surprising Truth Behind the “Anti-Nutrient” Label Phytic acid is often criticized for blocking mineral absorption, earning it the title of an “anti-nutrient.” But that may only be part of the story. In this episode, we explore the science behind phytic acid found in whole grains, legumes, and seeds — and why it might actually support your health. The Benefits You Might Not Know Phytic acid does more than bind to minerals. It also helps the body detoxify

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19:18

You're Eating Foods BANNED in Other Countries (But...

Biblical Nutrition Academy Podcast ·

2025/04/30

You're Eating Foods BANNED in Other Countries (But NOT in the US)! Are you unknowingly eating foods that other countries won’t even allow on store shelves? In this eye-opening episode of The Biblical Nutritionist Podcast, we uncover the top 12 American foods banned in other countries—and the shocking reasons why. What Are These Banned Foods—And Why Should You Care? From brightly colored cereals to frozen dinners and everyday snacks, some of the most common foods in American homes are outright

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10:46

Kosher Salt Vs Regular Salt: What Salt Is Best?

Biblical Nutrition Academy Podcast ·

2025/04/28

Kosher Salt vs Regular Salt: What Salt Is Best? Is all salt created equal? Not even close. In this flavorful episode of The Biblical Nutritionist Podcast, we unpack the differences between kosher salt and regular table salt—what they are, how they’re used, and why even non-Jewish households can benefit from kosher salt. Kosher Salt vs. Regular Salt: What’s the Real Difference? When most people ask, “Is kosher salt the same as regular salt?” they’re usually referring to how it looks, tastes, and

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12:14

HIDDEN TRUTH Behind The History Of Salt - Why Not All...

Biblical Nutrition Academy Podcast ·

2025/04/25

HIDDEN TRUTH Behind The History Of Salt – Why Not All Salt Is Real (Is Salt Bad For You?) Have you ever wondered where your salt really comes from—or why some types may harm while others heal? In this episode of The Biblical Nutritionist Podcast, we uncover the ancient and biblical history of salt, the difference between real and fake salt, and why this essential mineral has been both praised and feared. The History of Salt: From Survival to Suppression Salt has been more than a seasoning—it was

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19:59

Do We Really Need Supplements? Doctor Reveals Truth...

Biblical Nutrition Academy Podcast ·

2025/04/22

Do We Really Need Supplements? A Doctor’s Answer May Surprise You! Are supplements necessary—or are they just expensive hype? In this episode of The Biblical Nutritionist Podcast, I sit down with Dr. J Hinson from GoodDoctors.Health to answer the age-old question: Do we really need supplements? Her answer might just change the way you shop for your health. Are Vitamin Supplements Worth It? The Truth Uncovered Staring at shelves of bottles promising everything from better skin to more energy, it’s

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10:28

Surprising Health Benefits of Hemp Seeds - Why This...

Biblical Nutrition Academy Podcast ·

2025/04/18

Surprising Health Benefits of Hemp Seeds – Why This Superfood Could Change Everything! Did you know that a tiny seed could help transform your health from the inside out? In this episode of The Biblical Nutritionist Podcast, we uncover the surprising health benefits of hemp seeds—a God-given superfood that supports heart health, balances hormones, nourishes your brain, and more. What Makes Hemp Seeds a Biblical Superfood? Hemp seeds may be small, but they’re one of the most nutrient-dense foods you

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17:13

3 Healthiest Seeds to Eat Everyday | Best Seeds For...

Biblical Nutrition Academy Podcast ·

2025/04/15

3 Healthiest Seeds to Eat Every Day | Best Seeds For Health Boost! Are you fueling your body with the foods God designed to nourish you from the inside out? In this episode of The Biblical Nutritionist Podcast, we dive into the 3 healthiest seeds to eat every day—flax, chia, and hemp. These tiny powerhouses deliver huge benefits for your energy, digestion, skin, and more. Tiny Seeds, Big Health Boost Seeds are some of the most nutrient-dense foods you can add to your daily routine. Rich in

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12:38

Almond Milk EXPOSED: Best & Worst Brands You Should...

Biblical Nutrition Academy Podcast ·

2025/04/11

Almond Milk EXPOSED: Best & Worst Brands You Should Know! (What's The Best Almond Milk?) Is your almond milk actually healthy—or just cleverly packaged flavored water? In this eye-opening episode of The Biblical Nutritionist Podcast, we pull back the curtain on popular almond milk brands and reveal what’s really inside. You’ll discover how to choose the healthiest almond milk for you and your family—God’s way. The Truth About Almond Milk Almond milk is often seen as a healthy dairy-free

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21:14

Before You Buy Dietary Supplements—Watch This! (How...

Biblical Nutrition Academy Podcast ·

2025/04/08

The Biblical Nutritionist Podcast Before You Buy Dietary Supplements—Watch This! (How To Know If You Need Supplements) Not all supplements are created equal—and not everyone actually needs them. In this episode of The Biblical Nutritionist Podcast, we uncover how to wisely evaluate supplements before spending a single dollar. You’ll learn how to assess your real nutritional needs, identify quality products, and avoid common pitfalls in the supplement aisle. Supplements: Stewardship or Waste? From

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12:18

7 Health Benefits of Oregano - What Happens When You...

Biblical Nutrition Academy Podcast ·

2025/04/04

7 Health Benefits of Oregano – What Happens When You Eat It Daily? You may love oregano for its bold flavor in Italian dishes—but did you know it’s also a powerful healing herb designed by God for your health? In this episode of The Biblical Nutritionist Podcast, we explore 7 incredible health benefits of oregano and how incorporating this simple herb daily can transform your wellness from the inside out. God’s Healing Herb: The Power of Oregano Oregano isn’t just a kitchen spice—it’s a potent,

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07:57

Powerful Health Benefits Of Cinnamon You Never Knew!...

Biblical Nutrition Academy Podcast ·

2025/04/01

Powerful Health Benefits Of Cinnamon You Never Knew! How To Use Cinnamon Powder Let’s talk about one of God’s most flavorful gifts to your health—cinnamon! In this eye-opening episode of The Biblical Nutritionist Podcast, we explore the surprising, powerful health benefits of cinnamon and how this everyday spice can support everything from blood sugar balance to brain function and even heart health. Cinnamon: A Healing Gift from God's Pantry Cinnamon isn't just a spice—it’s a potent healing agent

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21:09

Rewire Your Brain in 7 Ways You Didn't Expect (This...

Biblical Nutrition Academy Podcast ·

2025/03/31

Rewire Your Brain in 7 Ways You Didn't Expect (This is MIND-BLOWING!) What if you could literally rewire your brain to think, respond, and live in alignment with God’s truth? In this powerful episode of The Biblical Nutritionist Podcast, we uncover 7 surprising, science-backed ways your brain transforms when you take your thoughts captive and fix your mind on what is pure, lovely, and true. Transform Your Thinking, Transform Your Life Scripture isn’t just spiritual—it’s scientific. God designed your

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07:43

How to Increase Stem Cells Naturally - Best Foods and...

Biblical Nutrition Academy Podcast ·

2025/03/28

How to Increase Stem Cells Naturally – Best Foods and Fasting Therapy Want to support your body’s natural ability to heal and renew? In this episode of The Biblical Nutritionist Podcast, we explore how to naturally boost your stem cells—the God-given repair system within your body—through specific foods and fasting practices that align with biblical principles for health and vitality. God's Design for Cellular Renewal Stem cells are the body’s built-in repair team—restoring tissues, regenerating

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10:30

Dandelion Root Benefits: A Hidden Gem for Your Health

Biblical Nutrition Academy Podcast ·

2025/03/26

Dandelion Root Benefits: A Hidden Gem for Your Health What if the pesky weed in your yard was actually one of the most powerful healing plants you could eat? In this episode of The Biblical Nutritionist Podcast, we uncover the surprising health benefits of dandelion root and why God designed it as a gift for your well-being. Why You Should Embrace Dandelion Root Often overlooked, dandelion root is packed with vitamins, minerals, and antioxidants that support: ✔ Liver & Kidney Health – Aids in

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08:21

Top 10 Healthy Fats For Brain Health - Boost Your...

Biblical Nutrition Academy Podcast ·

2025/03/24

Top 10 Healthy Fats for Brain Health – Boost Your Brain Power! Did you know your brain is nearly 60% fat? That means what you eat literally fuels your mind! In this episode of The Biblical Nutritionist Podcast, we're diving into the top 10 healthy fats that God designed to support your brain—boosting memory, sharpening focus, and enhancing cognitive function naturally. Healthy Fats for a Healthy Mind Your brain needs the right kinds of fat to function at its best. Here’s what you’ll discover in

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08:59

What Is The BEST Source of Protein | High Protein...

Biblical Nutrition Academy Podcast ·

2025/03/21

What Is the BEST Source of Protein? | High-Protein Foods to Eat Daily Protein is essential for our health—but what are the best sources? In this episode of The Biblical Nutritionist Podcast, we uncover the top protein-rich foods that fuel your body, build strength, and support overall wellness—whether you're vegetarian or not! What’s the Best Source of Protein? Not all protein is created equal! We’ll explore: ✔ Hemp Seeds – A complete plant-based protein packed with Omega-3s and essential minerals

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09:07

The Healing Power of Garlic and Lemon: Science-Backed...

Biblical Nutrition Academy Podcast ·

2025/03/19

The Healing Power of Garlic and Lemon: Science-Backed Benefits for Cancer Prevention Did you know that two simple foods—garlic and lemon—hold incredible healing power? In this episode of The Biblical Nutritionist Podcast, we explore how these biblical foods can support cancer prevention, boost immunity, and promote overall health. Backed by both ancient wisdom and modern science, garlic and lemon work together as a powerful, God-given remedy! Garlic & Lemon: A Biblical Healing Duo These foods have

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