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PODCAST

Live Train Perform

Shaun Kober
This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance 📈- Mindset 🧠- Discipline 🛤️- Consistency 📊- Resilience 🛡️- Training 🪓- Nutrition 🥦- Recovery 💤- Stress Optimisation ⚖️- Time Management ⌚- Seasons of Balance 🌗- Quality of Life 🧬- Longevity 💫- Performance 📈☝🏼is the name of the game 🎯Live life to the fullest ✊🏼Train to your potential 💪🏼Perform at your best
health & fitness mental health

All Episodes

71:18
How important is a periodised training, nutrition and...
Live Train Perform ·
2021/10/17
en-au
17:45
How to create psychological safety
Live Train Perform ·
2021/10/10
en-au
63:58
The Brain Guy
Live Train Perform ·
2021/10/03
en-au
18:18
Training principles that apply to life
Live Train Perform ·
2021/09/26
en-au
65:56
Marshall Officer of Anvil Training and Development
Live Train Perform ·
2021/09/19
en-au
3:00
Live Train Perform Facebook Forum Access
Live Train Perform ·
2021/09/13
en-au
16:03
Live in the process, not the outcome
Live Train Perform ·
2021/09/12
en-au
81:42
Nic Edgerton on what it takes to train, and look like...
Live Train Perform ·
2021/09/05
en-au
16:25
Remedial drills to deal with chronic pain
Live Train Perform ·
2021/08/29
en-au
12:17
My thoughts on Afghanistan
Live Train Perform ·
2021/08/22
en-au
132:56
Wes Masters MC (Military Cross)
Live Train Perform ·
2021/08/15
en-au
91:18
Understanding the menstrual cycle and the...
Live Train Perform ·
2021/08/08
en-au
35:42
Coaches Corner: Opportunity vs Luck, and why you...
Live Train Perform ·
2021/08/01
en-au
32:49
Coaches Corner: Train for life!
Live Train Perform ·
2021/07/25
en-au
32:05
Coaches Corner: Principles are few, methods are many
Live Train Perform ·
2021/07/18
en-au
23:12
What did you do to protect your mental health through...
Live Train Perform ·
2021/07/11
en-au
42:15
Client Corner: Scott Donnelly on how HRV tracking...
Live Train Perform ·
2021/07/04
en-au
74:16
Eating Disorders Explained with Kat Yiannakis: Part 3...
Live Train Perform ·
2021/06/27
en-au
55:44
Eating Disorders Explained with Kat Yiannakis: Part 2...
Live Train Perform ·
2021/06/20
en-au
41:52
Client Corner: Mark Teakle on the benefits of...
Live Train Perform ·
2021/06/13
en-au
176 results

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