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PODCAST

Live Train Perform

This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance 📈- Mindset 🧠- Discipline 🛤️- Consistency 📊- Resilience 🛡️- Training 🪓- Nutrition 🥦- Recovery 💤- Stress Optimisation ⚖️- Time Management ⌚- Seasons of Balance 🌗- Quality of Life 🧬- Longevity 💫- Performance 📈☝🏼is the name of the game 🎯Live life to the fullest ✊🏼Train to your potential 💪🏼Perform at your best

health & fitness mental health

All Episodes

72:55

Purpose, Pressure, and the Path Back to Nature –...

Live Train Perform ·

2025/11/01

Send us a text In this episode, Coach Kobes sits down with Adrian Sutter, founder of Swiss 8, to talk about burnout, corruption, and the rebuild that led him back to his original mission—helping veterans, athletes, and high performers reconnect with purpose through movement, nature, and simplicity. Adrian opens up about the battles behind the scenes with RSLs and veteran organisations, how politics and power derail wellbeing initiatives, and why he chose to step away from the system rather th...

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115:55

High Standards & Hard Lessons – Dwayne Kent on...

Live Train Perform ·

2025/10/23

Send us a text From leading soldiers on deployment to rebuilding his life after addiction, Dwayne Kent’s story is a raw, honest look at what it means to lose yourself — and find purpose through service once again. In this powerful conversation, Dwayne opens up about the operational tempo that drove his early success, the high standards that defined his leadership, and the slippery slope that followed when mental health and alcohol began to spiral out of control. After multiple suicide attempt...

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63:11

Master Your Mindset - Luke Cummins of Rogue Institute

Live Train Perform ·

2025/09/27

Send us a text From the school kid up the back of the class licking windows to selling toilets fresh out of school to make a living. I know sh!t when I see it. Most of it is avoidable... As one of eight children I had to learn fast. Life’s experiences were accelerated and condensed. From teeth splitting stress, congenital disease, and mental health challenges, to the deepest aspects of love and compassion, I’ve seen it all. ‘But the only way out is through.’ Having many life experiences cra...

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57:56

Live Train Perform Mentorship - with Rob Allardice

Live Train Perform ·

2025/09/05

Send us a text Rob Allardice attended a one-month Mentorship Program with me in Thailand in the early months of 2024. We ran group classes, trained professional fighters, and trained together for that duration, with the focus being on upskilling and implementation of skills, tactics and techniques he could immediately use upon his return to Australia. This episode was recorded during this period; however, it was not released at the time due to things deteriorating at Apollo Camp shortly...

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74:33

Rob Allardice - Catchup Episode with Strength &...

Live Train Perform ·

2025/08/29

Send us a text Rob Allardice is a former Australian Navy Petty Officer who served 13 years in the Royal Australian Navy. He currently works as a Strength and Conditioning coach, both in-person on the gym floor at Surfit Byron Bay, and remotely via his online coaching platform. Rob attended a one-month Mentorship Program with me in Thailand in the early months of 2024. We ran group classes, trained professional fighters, and trained together for that duration, with the focus being on upskillin...

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12:06

Live Train Perform Update - The Next Quarter

Live Train Perform ·

2024/10/05

Send us a textThank you to those who have reached out to check in!This update explains:Why I walked away from the gym I helped buildThe initial steps I took to pivot rapidlyHow things have played outThe projects I'm working on Short term planLong term plan***If you want earlybird access to any of the training programs mentioned in this video send me an email at info@coachedbykobes.comShaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, th...

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22:19

Live Train Perform Mentorship Program with Jordan...

Live Train Perform ·

2024/06/07

As a personal trainer and strength and conditioning coach in the industry for the past 12 years, I've had the pleasure of working with everyday people, right through to elite level athletes at the highest level.Couple that with a 6-year career as a professional soldier, plus a lifelong pursuit of becoming the best athlete I can be, I bring a unique skillset to the world of coaching.It's the one percenters that separates the best from the rest. Mindset and Performance is the aim of the ga...

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11:58

The Road to Rodtang: Part 1 - Why Are We Here?

Live Train Perform ·

2024/05/25

Denis "The Bosnian Menace" Puric is a decades-long martial artist, and a 4th degree black belt in Taekwondo.He has fought around the world in renowned events and promotions such as One Championship (where he currently fights), K1, Bellator, Kunlun Fight, Top King World Series, and MAS Fight to name a few.Over the last decade, Denis has been traveling the world competing at the highest level of kickboxing, Muay Thai and MMA. Five of those years were dedicated to training under the legendary Bu...

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9:11

Train Like An Athlete / RAMP Package / Underground...

Live Train Perform ·

2024/04/14

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2:10

This is bye for now!

Live Train Perform ·

2022/05/22

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67:49

"Why I'm running 5000 miles around the UK" - Paul...

Live Train Perform ·

2022/05/15

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81:56

Tribe. Routine. Identity. Purpose. A Swiss 8 Update.

Live Train Perform ·

2022/05/08

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72:37

Real Talk: What is Health, Overcoming Pain Points,...

Live Train Perform ·

2022/05/01

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70:26

Coaching the Elite - with Shaun Kober

Live Train Perform ·

2022/04/24

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81:08

Providing mental health tools to prevent veteran...

Live Train Perform ·

2022/04/17

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16:33

Man's search for meaning

Live Train Perform ·

2022/04/10

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31:02

The benefits of a digital detox

Live Train Perform ·

2022/04/03

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14:48

Training through the seasons of life

Live Train Perform ·

2022/03/27

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67:23

How to: Create clarity, prioritise tasks, manage...

Live Train Perform ·

2022/03/20

en-au

54:36

"What is your role at Tiger Muay Thai, and how did...

Live Train Perform ·

2022/03/13

en-au

176 results

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