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PODCAST

Finish Lines and Milestones

SandyBoy Productions

Finish Lines and Milestones is a podcast that celebrates the everyday runner. If you run, you’re a runner, and every runner has a story. Join host, Ally Brettnacher, every week as she shares these runner stories.

health & fitness fitness

All Episodes

01:12:59

Episode 106: Lauren Gaudion: Running a Half Marathon...

Finish Lines and Milestones ·

2025/05/02

Lauren Gaudion ran the 2024 Indy Mini with none other than Indy's beloved race car driver, Tony Kanaan. You have to hear the story of how I figured this out and tracked her down. Lauren is the Vice President of Marketing and Communications at Arrow McLaren.During this episode, sponsored by Previnex, we talk about:How she ended up running a half marathon with Tony Kanaan and what that experience as likeHer time as a collegiate pole vaulter Working for an airline in Indianapolis Arrow McLaren being

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01:32:08

Episode 105: Maury Plambeck - Planning Cities and...

Finish Lines and Milestones ·

2025/04/25

Maury Plambeck (pronounced PLAM-beck) and I met when I joined the Board of Directors for Beyond Monumental, the organization behind the CNO Indianapolis Monumental Marathon.During this episode, sponsored by Previnex and BITCHSTIX, we talk about:How we metHis time in city planning (not planting!) and how it brought him to Indianapolis How his mom is 89 and still can ride a bike and walks every day Farm life growing up and learning to drive a tractor at less than 10 years old When running came into

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01:22:19

Episode 104: Mandy Bode - A Life of Milestones

Finish Lines and Milestones ·

2025/04/18

Mandy Bode and I met when previous guest, Sara Oltvedt, aka @runnergirlfargo (EP34), commissioned an Athlete Bouquets mug for Mandy's Lean Horse 50 Miler. Then, I found out that Mandy was the Peloton member who helped instructor, Tunde Oyeneyin, finish the NYC Marathon. A wild story. During this episode, sponsored by Organic Pure Fuel and Previnex, we talk about:Our TwentySixDiamond necklaces 💎 (EP18)How she started her endurance sports journey in triathlon - 3 full Ironman and 9 half Ironman

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01:23:13

Episode 103: Jake Hostetler - They Thought He'd NEVER...

Finish Lines and Milestones ·

2025/04/11

Jake Hostetler is a runner, musician, and manager at a local specialty running store, Athletic Annex. During this episode, sponsored by ⁠Previnex⁠ and ⁠BITCHSTIX⁠, we talk about: his personal journey from overcoming physical challenges in childhood to becoming a dedicated runner in middle and high school. He discusses his switch from being a music performance major to focusing on music production and audio engineering due to severe performance anxiety. Jake also talks about his experiences in the

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01:25:35

Episode 102: Mike Lee - Film 📸 & Finish Lines

Finish Lines and Milestones ·

2025/04/04

Mike Lee is an incredibly talented photographer and videographer. In fact, that's how I found him - through his work with Beyond Monumental through his company, Mike Lee Productions.During this episode, sponsored by Previnex and BITCHSTIX, we talk about: his journey from starting his production company during the pandemic to running marathons around the world. Mike shares his experiences of training and running in major races like the Tokyo Marathon, his preparation for the Sydney Marathon, and

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01:25:42

Episode 101: Chris Slater - Running Across the Sahara 🐪

Finish Lines and Milestones ·

2025/03/28

Chris Slater and I met through my friend, TJ Furman, who is not a runner but a former coworker of both of ours.In this episode, sponsored by BITCHSTIX, Pure Fuel and Previnex, we talk about his journey from being a professional football player as a kid to dealing with a severe cocaine addiction, and ultimately finding his way to sobriety through running. Highlights include: Chris's early football career; starting a nightclub promotions business in university; his struggle with cocaine addiction

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02:01:12

Episode 100: Lindsey Hein - I'll Have Another

Finish Lines and Milestones ·

2025/03/21

Lindsey Hein joins me for the ONE HUNDREDTH episode of Finish Lines & Milestones. She is the reason this podcast exists. I've been inspired by Lindsey since she started her running podcast, I'll Have Another with Lindsey Hein, nearly nine years ago. During this episode, sponsored by Pure Fuel and Previnex, we talked about:The god wink of her speaking at Linking Indy Women exactly 7 years before this episode aired Our Indy Mini event coming up on 5/2 at The Bottleworks HotelHow she’s from

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01:04:40

Episode 99: Kelby Laughner - LIVE! from the Team RMR...

Finish Lines and Milestones ·

2025/03/14

Kelby Laughner ran the Olympic Trials Marathon in 2020 while 27 weeks pregnant. Need I say more? Kelby was my first live podcast guest and it was a lot of fun (and also terrifying). Thank you to my coach, Rachel, for the opportunity! During this episode, sponsored by BITCHSTIX, Previnex, and Cure Hydration, we talk about:Intro from my coach, Rachel Sinders, since this interview took place LIVE! During the very first Team RMR Running Retreat Running at a D1 school in college at The University of

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01:27:48

Episode 98: Christine Anderson - From Waffles to...

Finish Lines and Milestones ·

2025/03/07

Christine Anderson and I met because she created my favorite running fuel, Organic Pure Fuel. During this episode, sponsored by Anderson's Maple Syrup, Previnex, BITCHSTIX, and Cure Hydration (pinch me), we talk about:Her temperature limit for running outside How I found Christine's product, Pure FuelGrowing up on a “sugar bush” in rural Wisconsin Her family’s syrup business, Anderson’s Maple Syrup and how it’s nearly 100 years oldHow she was an elementary school teacher for 25 years The El

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02:00:15

Episode 97: A Black Unicorn

Finish Lines and Milestones ·

2025/02/28

Rob Jackson and I met first on Instagram and then in person before the CNO Indianapolis Monumental Marathon last year. This year, he'll be racing his first marathon as an elite athlete at the 2025 Carmel (Indiana) Marathon. During this episode, sponsored by ⁠Pure Fuel⁠ and ⁠Cure Hydration⁠, we talk about: How he trained for the Monumental Marathon last year by doing 2-3.5 hours on the elliptical while he was coming off of an injury and how he still incorporates it into his training And how for his

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01:33:17

Episode 96: The Guy Who Ran the Chicago Marathon in...

Finish Lines and Milestones ·

2025/02/21

Curtis Hargrove is the first Canadian to join the Finish Lines & Milestones podcast. When I saw a video of Curtis running Chicago in heels I knew I had to meet him. During this episode, sponsored by Pure Fuel and Cure Hydration, we talk about: Where Curtis is from in Cold Lake, Alberta, Canada (recording during extreme -49°F conditions) His work as a derrickhand on a service rig with 12-14 hour shifts How he completed the Chicago Marathon in red high heels - not his first time in elevated

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01:27:28

Episode 95: This "GoGo" Doesn't Stop

Finish Lines and Milestones ·

2025/02/14

Lisa Hursthas been running and raising money for Indy's belovedHolliday Park for 25 years.During this episode, sponsored byBarilla Protein + Pasta andAthlete Bouquets, we talk about:The Holliday Park Trail Run (3/15 and 3/15)How she started dabbling in running after her favorite workout place closedJoining a training group for her first half marathon at the Indy Mini before turning 41Her unique experience of completing a trail marathon before ever running a road marathonGetting involved in

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01:19:34

Episode 94: Shark Bait and Running Mate🦈🏃🏻‍♀️

Finish Lines and Milestones ·

2025/02/07

Dena Lewis is an avid endurance athlete despite not lacing up her running shoes until later in life. **This episode does talk about assault and may be triggering for some.** During this episode, sponsored by Barilla Protein + Pasta and Athlete Bouquets, we talk about: The fact that she runs 10-12 miles a day, 6 days a week The SNOW they got on the beach in the Florida panhandle and what that was like How she didn’t become a serious runner until later in life - about 21 years ago The

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01:14:10

Episode 93: A Magistrate Runs 100 Miles 👨🏻‍⚖️

Finish Lines and Milestones ·

2025/01/31

Michael Douglass has been running for decades. After listening to David Goggins on a podcast, he decided to take his running to an entirely different level and sign up for a 100 mile race. During this episode, sponsored by Barilla Protein+ Pasta and Athlete Bouquets, we talk about: - The temptation to address him as "Your Honor" throughout our conversation - His two-decade journey as a recreational runner, primarily focused on personal fitness rather than races - The unique lunchtime

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01:24:24

Episode 92: Sobriety, Sweat and Sawdust

Finish Lines and Milestones ·

2025/01/24

Joe Hardin is an ultra-marathoner, writer for RunTriBike, fellow podcast host (Beyond the Finish Line) and lives in Indiana. During this episode, sponsored by Athlete Bouquets, we talk about: His sobriety birthday and how his family celebrates it more than his actual birthday The impact the pandemic had on him as he was newly sober His upbringing that was divided between his military father and single mom When he tried to join the military and follow in his dad’s footsteps but he couldn’t because

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01:24:53

Episode 91: How Writing a Memoir is Like Running a...

Finish Lines and Milestones ·

2025/01/17

Betsy Mikel and I have known each other for over a decade because of our shared running hobby. But she is way cooler than I am. During this episode, sponsored by Athlete Bouquets, we talk about:How we met through a mutual running friend (Kim Bowers) that I met through a running friend (Celina Bourgeois) Her marathon PR at the Philadelphia Marathon and the fact that I was somehow her good luck charm The 2024 Chicago Marathon, her 10th marathon and her first postpartum marathon, and the other

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01:09:11

Episode 90: You Can't Fix Broken Ribs

Finish Lines and Milestones ·

2025/01/10

Kallie Bonnell has been a friend of mine for a long time. We got closer during a Ragnar Relay adventure in September 2024. Read my recap here. During this episode, sponsored by Athlete Bouquets, we talk about: How I roped Kallie into joining my Ragnar team because she is a yes person when it comes to new experiences The story of when we thought the battery on our Ragnar van died overnight Getting through her last leg of the race even though it sucked Her upbringing in a small farm town in

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01:46:11

Episode 89: Let's Find Your Limits

Finish Lines and Milestones ·

2025/01/03

Matt Ebersole is a staple in the Indianapolis running community and beyond. Thus why I introduce him as THE Matt Ebersole. During this episode, sponsored by Athlete Bouquets, we talk about: - How PBT (Personal Best Training) got the color of their singlets - The fact that he’s from Northern Indiana (Fort Wayne) and wanted to play football but ended up running instead - His first race, a local 15K on September 1, 1980 - When he was in cross country and the worst on the team - How his career

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01:42:02

Episode 88: World Record for the Fastest Marathon...

Finish Lines and Milestones ·

2024/12/27

Mike Cole has been in the pizza business for 30+ years, so when he was going to go after a world record, running a sub-marathon with a 14" pizza made sense. During this episode we talk about: What a great day the 2024 Monumental Marathon was Deciding to challenge himself at age 49 and run 12 marathons in 12 months His Guinness Book of World Record for fastest marathon while holding a 14” pizza set this year at the Mill Race Marathon How he’s been in the pizza business for over 30 years

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01:37:40

Episode 87: Trapped Adrenaline

Finish Lines and Milestones ·

2024/12/20

Amy Shinneman was born with Muscular Dystrophy but wasn't diagnosed until the age of 44. During this episode, we talk about:How her and her husband, Jamie, did the 50th year at Berlin and NYC … maybe Marine Corps Marathon in 2025? Tokyo in 2027? All about the Berlin Marathon and getting to Europe for the first time Tackling the World Majors and how they’re thinking about it Living undiagnosed with a rare form of Muscular Dystrophy for 44 years What it was like becoming a mom with an

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146 results

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