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PODCAST

Finish Lines and Milestones

SandyBoy Productions

Finish Lines and Milestones is a podcast that celebrates the everyday runner. If you run, you’re a runner, and every runner has a story. Join host, Ally Brettnacher, every week as she shares these runner stories.

health & fitness fitness

All Episodes

01:25:23

Episode 134: Caitlin Johnson - The Girl With The...

Finish Lines and Milestones ·

2025/11/14

Caitlin (Walsh) Johnson is the Head Coach for the Ball State Women's Field Hockey team and a coach at Orangetheory Fitness. During this episode, sponsored by Amazfit and Cure, we talk about:Her new last name - Johnson - her maiden name is WalshBeing a coach - Head Coach for Women’s Field Hockey at Ball State and an Orange Theory CoachHow she got into the sport of field hockeyHer fitness coaching era - CycleBar, OrangeTheory Fitness, F45 Signing up for her first ever race - the Philly Half

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00:38:54

RACE RECAP: The CNO Financial Indianapolis Monumental...

Finish Lines and Milestones ·

2025/11/12

This is a very special episode of Finish Lines & Milestones where I recap all the details of my 2025 CNO Financial Indianapolis Monumental Marathon.You can also read and see pictures on my blog ⁠here⁠ and other highlights are on my Instagram ⁠here⁠.

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01:33:04

Episode 133: Abby Anderson - Running for Seven

Finish Lines and Milestones ·

2025/11/07

Abby Anderson and I met through previous guest, Nate Spangle. We got to sit down in person before the CNO Financial Indianapolis Monumental Marathon.During this episode, sponsored by Amazfit, Foot Levelers and Previnex, we talk about: The upcoming Indy Monumental Marathon - her third time running Indy How she helped a complete stranger chase a BQ during one of her marathonsThe full backstory of Abby’s “WHY”Losing her mom to a heart attack brought on by an eating disorder Running 7 miles every year

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01:18:01

Episode 132: Mark Hill - Meet my dad, a 69-year-old...

Finish Lines and Milestones ·

2025/10/31

Mark Hill is my dad, so we met nearly 40 years ago and I've known him my whole life. 😉 I finally interviewed him for the podcast after we both ran the 2025 Marine Corps Marathon. During this episode, sponsored by Previnex and Foot Levelers, we talk about:Shoutout to my mom for getting both me and my dad into runningThe dilemmas of racing pre-cell phone and nearly missing my sister’s First CommunionThe Marine Corps MarathonThe other marathon’s he’s done - five of them we did together How reading

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00:51:16

RACE RECAP: The Marine Corps Marathon with Ainsley's...

Finish Lines and Milestones ·

2025/10/29

This is a very special episode of Finish Lines & Milestones where I recap all the details of my 2025 Marine Corps Marathon experience with Ainsleys Angels and Rob Perez.You can also read and see pictures on my blog here and other highlights are on my Instagram here.

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02:07:37

Episode 131: Gareth Wilford - Brothers in Speed

Finish Lines and Milestones ·

2025/10/24

Gareth Wilford is one of the owners of local run speciality empire, Athletic Annex. He's from South Africa and came to the United States on a running scholarship. So many great stories!During this episode, sponsored by Foot Levelers and Cure, we talk about:His first memory in life is running to the shops in South Africa How his entire family are professional race car driversGrowing up during the apartheid in South Africa How he got the nickname “The Flash”His very low resting heart rate he gets from

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01:23:02

Episode 130: Chase Adams - From Work Release to the...

Finish Lines and Milestones ·

2025/10/17

Chase Adams and I met via the internet and got a chance to sit down in person for this interview.During this episode, sponsored by Cure and Foot Levelers, we talk about:Our love of race medals The running podcast he co-hosts with two runners he met on TikTok, RunTok LiveMaking it to state in the 800m The mistakes he made in his 20s and how he ended up where he is now Signing up for his first marathon while on work release from jailHaving a running friend you have a friendly competition with Running

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01:15:38

Episode 129: Paige Foote - Send Noogs! 🍉🍋🍏

Finish Lines and Milestones ·

2025/10/10

Paige Foote is the fearless Co-Founder of Noogs, an incredible energy chew brand you need to try! (her Co-Founder is her husband, Ben) Paige is also a marathoner, dietician, and dog mom. During this episode, sponsored by Previnex and Noogs (unofficially), we talk about:Her perfectly on-brand Hydrojug and how obsessed I am with the Noogs brand How she was a soccer and choir kid growing up The fact that her and her husband (and co-founder) are high school sweetheartsStory behind the name NoogsHer

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01:15:27

Episode 128: Jon Kuhn - Chasing 100 before 40

Finish Lines and Milestones ·

2025/10/03

Jon Kuhn and I met via the internet and are now friends in real life. I even got to meet his amazing wife, Alexis, at an event recently - shoutout Alexis! During this episode, sponsored by Foot Levelers, we talk about:His last name How we ‘met’ for the first time (but we’ve mostly had a “parasocial” relationship - a new word I learned during our conversation)His love for “Daddy Rich”, Rich Roll the podcaster The two running documentaries he’s made: Ultra: A Team Sport and Chasing 100Growing up in

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01:38:07

Episode 127: Mike Heard - Getting Passed by a...

Finish Lines and Milestones ·

2025/09/26

Mike Heard and I met when I joined the Board of Directors for Beyond Monumental, the organization behind the CNO Indianapolis Monumental Marathon.During this episode, sponsored by Foot Levelers and Previnex, we talk about:How Mike ended up on the Board of Directors for Beyond Monumental and is now set to be the next President of the Board come January Spending time in the midwest (Michigan, Ohio and Indiana) and on the East CoastWhat it means to have an Air Force scholarship Working at the Pentagon

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01:51:36

Finish Lines & Milestones: Episode 126: Joel Sauer -...

Finish Lines and Milestones ·

2025/09/19

Joel Sauer and I met at a Beyond Monumental team outing and I was thrilled to meet the man behind the Indy Half at Fort Ben. I had to hear how it came together! During this episode, sponsored by Cure Hydration, we talk about:Celebrating 30 years of the Indy Half at Fort BenGoing on 25-50 mile bike rides in his early teenage years and getting into triathlons at age 19 Choosing to go to school at Bradley in Illinois and how he ended up at Eli Lilly when he is a civil engineerHow he completed three

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01:36:04

Episode 125: Max Glenn - A Dream Deferred

Finish Lines and Milestones ·

2025/09/12

Max Glenn and I first met in person at the Carmel Marathon expo this year (when the race was ultimately canceled due to weather). Max went on to run his marathon PR during the Full Mo 50K this year where I got to cheer him on.During this episode, sponsored by Previnex and Athlete Bouquets, we talk about:Having girls the same age (4 & 8) and how hard it is to get them to sleep How he was born on a day of perfect number alignment - 8/8/88Growing up in Missouri and the 1,000 acre farm is paternal

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01:25:04

Episode 124: Nicole Linn - You Can't Call Me Slow, I...

Finish Lines and Milestones ·

2025/09/05

Nicole Linn is the Founder of Below Average Running, because you don't have to be fast to run. And I love everything about the community she's building. During this episode, sponsored by Athlete Bouquets, we talk about:Why she’s trying to become a morning runner again - and it is not to beat the Florida heatThe most recent injury she’s coming back from How the movie Wicked is how we first really bonded Her first half marathon in Palm Beach Florida and the things she didn’t know when she started

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01:40:49

Episode 123: Logan Turner - Miles for Nora

Finish Lines and Milestones ·

2025/08/29

Logan Turner is a beloved husband, dad, triathlete and ultramarathoner. His next finish line is at Prairie on Fire in Noblesville, Indiana on Saturday, September 6th and he's running his "Miles for Nora", his oldest daughter.During this episode, sponsored by Previnex and Athlete Bouquets, we talk about:What rucking is and how it’s all the rage (i.e. weighted vests)How he got into being so active after being burnt out as a kid when it came to sports Gaining weight in college and then finding out how

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01:30:10

Finish Lines & Milestones: Episode 122: Katie...

Finish Lines and Milestones ·

2025/08/22

Katie Polivick and I have know each other for years through our families. During this episode, sponsored by Relay Active and Athlete Bouquets, we talk about:How she’s been listening to this podcast since the beginning Our first time gardens 🍅The fact that we’re not related but we do share a cousin Sports growing up in Catholic school - basketball, tennis, kickball When she found long distance runningHer first marathon at CNO Indianapolis Monumental Marathon in 2014The time she thought she lost her

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01:51:20

Episode 121: Rooster Rossiter - Together We Shall 💕

Finish Lines and Milestones ·

2025/08/15

Rooster Rossiter is the President of Ainsley's Angels and also Ainsley's dad. I’ve had the honor and privilege of lending my legs to Ainsley’s Angels for the Indianapolis Mini Marathon for the last two years. And in 72 days I’ll be pushing with Ainsley’s Angels for the Marine Corps Marathon. When I met Rooster in May, I asked him if he’d come on my podcast and here we are. Donate to my MCM fundraiser here and sign up for their emails on their website, here.During this episode, sponsored by Cure

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01:24:30

Episode 120: Kate Broshears - Fellowship and Finish...

Finish Lines and Milestones ·

2025/08/08

Kate Broshears and I met after college 15 years ago! And I'm finally having her on this podcast.During this episode, sponsored by Relay Active, we talk about:The Orr Fellowship - it’s how we originally met after college (Nate Spangle is also an Orr Fellow who has been on this podcast)How she started running and her student athlete experienceGrad school and working what she thought was her dream job at the NCAAHer running community with Team Shorts and PBT Qualifying for the Boston Marathon and her

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01:30:04

Episode 119: Michele Pettinger - No Doubts Only Dreams

Finish Lines and Milestones ·

2025/08/01

Michele Pettinger and I were introduced by a former boss of mine. She's on a big comeback and aiming to qualify for Boston at CIM and have her name drawn in the lottery for Western States this December. During this episode, sponsored by Previnex, we talk about:How we connected through someone I used to work for that she grew up with - thank you, Scott Miller!The fact that she grew up in a house with runners which is how she found the sportMaking her way from the Midwest to CaliforniaTraining for and

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01:26:41

Episode 118: Sarah Overpeck - Yes, You Can

Finish Lines and Milestones ·

2025/07/25

Sarah Overpeck and I were connected by the Founder of the CNO Indianapolis Monumental Marathon, Carlton Ray. During this episode, sponsored by Relay Active, we talk about:How she's Indiana through and through - grew up here, went to high school here, and went to Indiana University before working for the NCAA in downtown IndianapolisThe sports she was around growing up including her mom’s “race walking”Losing her sister suddenly in 2017 and her dad to cancer How she found running and ran AND rowed in

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01:03:27

Episode 117: Amy Haas - Race Across The States 🇺🇸

Finish Lines and Milestones ·

2025/07/18

Amy Haas and I met thanks to the internet and her incredible content. She has a community of nearly 150K on Instagram and is a strength and running coach through Run With AIM . During this episode, sponsored by Previnex and Cure Hydration, we talk about: The race she’s gearing up for this weekend Running a half marathon in every single state and now going after all of the national parks (63!)The PowerPoint her mom and husband made for her after this giant achievement How she met her husband, Jared,

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136 results

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