PODCAST

Straight Talk - Mind and Muscle Podcast

I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com - the ultimate daily formula for optimum hormone health, stress management, energy and performance. 100%

health & fitness mental health

All Episodes

01:15:51

Anthony ‘Staz’ Stazicker CGC- ThruDark Co-Founder- ...

Straight Talk - Mind and Muscle Podcast ·

2024/11/12

Anthony ‘Staz’ Stazicker CGCThruDark Co-FounderFormer SBS“The Hard Road Will Take You Home”I'm thrilled to share the latest episode STAZ from ThruDark with you all. I had the honour of sitting down with Anthony ‘Staz’ Stazicker CGC, a former member of the UK Special Boat Service (SBS). His journey from the frontlines of Afghanistan to founding the groundbreaking, Tier 1 Quality clothing brand - THRUDARK is nothing short of inspiring. Here are some key takeaways and intriguing insights from

01:18:24

MICK HAWKES- QCB - “Unveiling the Secrets of Covert...

Straight Talk - Mind and Muscle Podcast ·

2024/10/27

In this riveting episode I welcome Mick Hawkes, a former British 22 SAS operator, to discuss his military experiences and the transition to his current mission of enhancing rural security. This episode offers a deep dive into the complexities of covert operations, the mindset required for high-stakes missions, and actionable advice for improving security in the agricultural sector.This episode highlights Mick's dedication to leveraging his military expertise to enhance community

01:11:50

CHRIS DUFFIN- Double World Record Holder, Author,...

Straight Talk - Mind and Muscle Podcast ·

2024/10/21

In this show I interview the legendary Chris Duffin, a double world record-holding strength athlete, inventor, and author. We explore Chris's innovative approach to strength training and injury prevention, emphasizing the importance of proper technique and biomechanics and knowledge. Chris shares his journey, including his achievements in powerlifting and his engineering background, which influences his fitness equipment designs. The conversation also covers Chris's new app, Lift Lab, which

00:58:52

Philip Toppino Owner-  W.O.F.T. (Where Our Families...

Straight Talk - Mind and Muscle Podcast ·

2024/10/20

Philip Toppino founded W.O.F.T. (Where Our Families Train) to provide scenario-based safety training, empowering individuals and families to handle real-life situations. Located on a 20-acre facility near Orlando, Florida, WOFT combines practical skills with situational awareness. I’m thrilled to share the incredible insights from our latest episode. This time, I had the pleasure of speaking with Philip , the founder and director of WOFT (West Orlando Firearms Training). Trust me, you don’t

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SEAN GALLAGHER - THE BOOK LAUNCH SEQUEL  “Navigating...

Straight Talk - Mind and Muscle Podcast ·

2024/10/09

In this latest episode, I welcome back Sean Gallagher, a renowned expert in self-defence and personal safety training. Sean, who has an extensive background in body-guarding and multiple martial arts training, shares invaluable insights from his newly launched book, "Navigating the Modern Jungle." This episode delves into the critical themes of self-defence, personal safety, and situational awareness, offering listeners practical advice and expert recommendations to navigate the