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PODCAST

The Underground Lounge

THEORY COMMUNICATIONS

Welcome to the Underground Lounge with Lou Williams and Spank Horton! The Underground Lounge is where real conversations meet unfiltered opinions. From hip-hop and comedy to sports, culture, and everything in between, we bring you raw, entertaining, and thought-provoking discussions with guests who keep it real. No industry politics, no corporate filters, just authentic vibes and conversations that matter. Subscribe for exclusive interviews, hilarious moments, and the kind of dialogue you won’t

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All Episodes

01:19:20

From Southside to Power W/ Kris D. Lofton | The...

The Underground Lounge ·

2025/07/09

In this episode of The Underground Lounge, actor Kris D. Lofton pulls up for a raw, unfiltered, and hilarious conversation that traces his one-of-a-kind journey from the South Side of Chicago to Hollywood soundstages. You’ve seen him on Ballers, Snowfall, and Power Book IV: Force, but this sit-down reveals the real story behind the grind — and it didn’t start in acting class.Kris shares how a chance audition (that he thought was a baseball tryout) launched his acting career, and why he walked away

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01:26:01

AFTER HOURS: Big Business & Bright Futures W/ Boss |...

The Underground Lounge ·

2025/07/06

On this episode of Underground Lounge: After Hours, Hayley and Spank welcome a very special guest and close friend to the couch, Boss. Known for training Kevin Hart, elite athletes and artists, transforming bodies, and building a fitness empire from the ground up, Boss sits down for an open, insightful, and often hilarious conversation about everything from personal discipline to professional legacy.From the jump, it’s clear this episode goes beyond the typical gym talk. Boss dives into how

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01:12:32

Impression & Confessions W/ Jay Pharoah | The...

The Underground Lounge ·

2025/07/02

In this unforgettable episode of The Underground Lounge, Jay Pharoah brings a full-blown masterclass in comedy, character, and real-life perspective. From the moment he steps in, it’s clear this isn’t just another interview, it’s a full-spectrum ride through the mind of a comedic shape-shifter.The crew and Jay dive headfirst into his early days impersonating celebrities, his teenage glow-up from "banana cake body" to shredded gym beast, and the emotional toll and comedy gold that came from growing

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01:26:24

AFTER HOURS: Accepting Flaws | The Underground Lounge

The Underground Lounge ·

2025/06/29

In this unpredictable After Hours episode of The Underground Lounge, things get personal, hilarious, and a little chaotic, just the way we like it. Holly opens with a story about pool parties gone wrong, including getting thrown in fully dressed and nearly drowning with her heels on. Spank and Lou join the mix, with Lou checking in remotely from Atlanta and celebrating the anniversary of his NBA draft. The gang dishes out real advice for young athletes entering the league and touches on the

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01:04:56

Breaking The Playbook W/Joy Taylor | The Underground...

The Underground Lounge ·

2025/06/25

Joy Taylor enters the Underground Lounge and makes one thing clear from the jump, she’s not here to play it safe. In a world where being seen and heard as a woman in sports can feel like walking a tightrope, Joy talks candidly about the highs, lows, and calculated risks it took to build her voice into a platform of power.The conversation kicks off with her early grind: how she carved out her lane in sports talk radio, built credibility in a male-dominated arena, and stayed true to herself while

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01:50:49

AFTER HOURS: To Each Their Own | The Underground Lounge

The Underground Lounge ·

2025/06/22

In this raw and unfiltered After Hours edition of The Underground Lounge, Holly hosts a no-holds-barred convo covering everything from Father’s Day frustrations to Instagram relationship politics. The episode kicks off with a debate about women’s travel highlights on IG—are they a turn-on or a red flag? That sparks a deeper discussion about how social media shapes assumptions in dating and how people present themselves online.Things take a serious turn as the crew opens up about Father’s Day. The

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27:22

Tweets From The Streets EP.5 | The Underground Lounge...

The Underground Lounge ·

2025/06/21

In this episode of The Underground Lounge, Lou, Spank, and Vic bring back their fan-favorite segment Tweets from the Streets, where Spank breaks down some of his wildest and most controversial tweets.The conversation kicks off with a fiery debate about Glorilla winning a BET Gospel Award for a feature with Kirk Franklin. Spank questions whether it's fair for non-gospel artists to be recognized in gospel categories, sparking a broader discussion about genre lines, culture, and inclusion.They shift

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01:07:30

Laugh Now, Ask Questions Later W/ Comedian CP | The...

The Underground Lounge ·

2025/06/18

In this can't-miss episode of The Underground Lounge, Detroit's own Comedian CP joins Lou and Spank for an unfiltered, high-energy conversation that’s equal parts hilarious, honest, and unexpectedly insightful. From the moment he sits down, CP brings his signature brand of smart, sharp humor as they chop it up about everything from the grind of stand-up comedy to family, fame, and what it means to come from the heart of the Midwest.CP opens up about how growing up in Detroit shaped his comedic

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01:44:40

AFTER HOURS: Evolving Out Loud - The Cost Of Growth |...

The Underground Lounge ·

2025/06/15

On this episode of Underground Lounge: After Hours, the crew has a more vulnerable, grown-up conversation about what it really looks like to evolve. Lou kicks things off with a heartfelt reflection on how life is hitting different at 38, from body changes to shifting energy to a deep craving for more purpose, more clarity, and more peace. What starts as casual talk about the weekend quickly turns into a soul-searching session about growth, health, discipline, and the discomfort of leaving old

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03:07:13

BET Awards W/NAV GREENE, RAY DANIELS, K CAMP, RAPSODY...

The Underground Lounge ·

2025/06/12

In this electrifying Underground Lounge Podcast BET Awards Special, recorded live in Downtown Los Angeles, Lou Williams and Spank Horton bring the lounge experience to the heart of the culture. With Holly joining as a special co-host, the crew celebrates BET weekend in style, unfiltered, hilarious, and packed with energy.The live audience sets the tone as the fellas welcome an all-star lineup of guests: comedian and "Broken Play" host Nav Greene, platinum-selling artist K Camp, industry veteran and

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01:49:17

AFTER HOURS: "Accountability" W/ Comedian Mike Murphy...

The Underground Lounge ·

2025/06/08

This After Hours episode of the Underground Lounge kicks off with Holly confronting the elephant in the room — the YouTube comments. She addresses the criticism head-on, acknowledging her loud voice, big personality, and how it sometimes clashes with the male-dominated panel. With Spank and comedian Mike Murphy by her side, the trio dives into a raw and hilarious conversation about internet culture, boundaries, and the unwritten rules of both friendships and birthday dinners.Mike opens up about how

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01:23:00

Beauty, Brains & The Blueprint W/ Melyssa Ford | The...

The Underground Lounge ·

2025/06/04

In this episode of The Underground Lounge, Lou Will and Spank are joined by an undisputed cultural icon — Melyssa Ford. Known to many as the original video vixen, Melyssa breaks down her evolution from being one of the most recognizable faces in hip-hop videos to becoming a respected media voice and podcast host.Melyssa reflects on the early days of her career, from modeling in Toronto to working with legends like Jay-Z, Usher, and Jadakiss, and reveals how she made the leap from music videos to

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02:17:46

AFTER HOURS: Controlled Chaos W/ Na'im Lynn, Tony...

The Underground Lounge ·

2025/06/01

In this After Hours edition of the Underground Lounge, things start off smooth but quickly spiral into pure Controlled Chaos. Holly's back to co-Host with Lou Will and Spank as they sit down with Na’im Lynn, Tony Allen, and Paul Pierce for a no-holds-barred conversation that blurs the lines between hilarious, heated, and honest.The crew kicks off with jokes about getting older, embracing “auntie” and “uncle” energy, and why naps hit harder than parties these days. But as drinks pour and the vibe

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21:31

Tweets From The Streets Ep.4 | The Underground Lounge

The Underground Lounge ·

2025/05/31

In this unfiltered and laugh-out-loud edition of Tweets From the Streets, Spank gets put on the hot seat as Lou pulls up a fresh batch of his most random, wild, and thought-provoking tweets. From complaining about $37 calamari to questioning when we last saw the Obamas together, nothing is off limits. The fellas dive into Spank’s “platonic female friends” theory, debate what makes someone a “real man”, and even share grooming secrets—including cologne placement tips you definitely didn’t expect

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01:41:53

"Transitions" With Tony Baker | The Underground...

The Underground Lounge ·

2025/05/28

In this laugh-filled episode of the Underground Lounge, Lou Williams and Spank Horton sit down with comedian, actor, and viral voiceover star Tony Baker. Repping the South Side of Chicago, Tony brings his signature humor as the trio dives into everything from career beginnings to wild travel stories.Tony shares how his acting dreams led him to stand-up, recounting early grind days, audition fails, and his breakout on Last Comic Standing. He opens up about life on the road, dodging TSA mishaps, and

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01:09:00

From Frontlines to Punchlines W/ Earthquake | The...

The Underground Lounge ·

2025/05/21

In this unfiltered episode of the Underground Lounge, Lou Williams and Spank Horton are joined by one of the most respected names in comedy, Earthquake. From the moment he hits the couch, Quake dives into the journey that brought him from D.C. to the national stage, including how the military prepared him for stand-up, why he founded Uptown Comedy Corner, and what it really means to build your own lane in a game that doesn’t always open doors for you.Earthquake reflects on the changing landscape of

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01:28:53

The Sixth Woman: Unrivaled and Unbothered W/ Dearica...

The Underground Lounge ·

2025/05/14

In this episode of the Underground Lounge, WNBA veteran and two-time Sixth Woman of the Year Dearica Hamby sits down with Lou and Spank for an unfiltered conversation that spans basketball, business, and life beyond the court. Fresh off her Unrivaled season and looking ahead with the L.A. Sparks, Dearica talks about the fast-paced format of 3-on-3 play, the skill it demands, and how it’s reshaping public perception of women’s hoops.She also breaks down the business side of the WNBA, from player

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46:04

AFTER HOURS: Truth Be Told Pt.2 W/ Paul Pierce & Azar...

The Underground Lounge ·

2025/05/11

In this After Hours continuation of the Underground Lounge’s sit-down with NBA legend Paul Pierce and creator Azar Farideh, the energy gets more personal, more intimate, and even more unfiltered. Picking up where Part 1 left off, Lou Williams and Spank Horton peel back deeper layers as Paul and Azar open up about how they met, their chemistry, and the real-life moments that sparked their late-night podcast Truth After Dark.Paul shares how dating, therapy, and spirituality are reshaping his views on

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57:33

Truth Be Told Pt.1 W/ Paul Pierce & Azar Farideh |...

The Underground Lounge ·

2025/05/07

In this revealing episode of the Underground Lounge, NBA Hall of Famer Paul Pierce and podcast co-host Azar Farideh pull up for an unfiltered conversation that hits deep—and takes wild turns. Hosted by Lou Williams and Spank Horton, the episode kicks off with Paul reflecting on his championship legacy with the Celtics, the rise of the Big Three, and his genuine brotherhood with Tony Allen and Kevin Garnett. But it quickly goes beyond basketball.Paul opens up about his post-retirement

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56:53

Prepared & Proven: Shifting The Game W/ Taylor Rooks...

The Underground Lounge ·

2025/04/30

From southern roots and Big Ten beginnings to becoming a leading voice at Amazon’s Thursday Night Football and NBA broadcasts, Taylor opens up about her unconventional path, her calculated career risks, and the importance of saying yes to uncomfortable growth. She talks about walking away from comfort zones, mastering her craft as an interviewer, and carving out a space that’s defined by preparation, not perception.The crew tackles everything from the myth of “pretty privilege” to the silent battle

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129 results

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