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PODCAST

The Underground Lounge

THEORY COMMUNICATIONS

Welcome to the Underground Lounge with Lou Williams and Spank Horton! The Underground Lounge is where real conversations meet unfiltered opinions. From hip-hop and comedy to sports, culture, and everything in between, we bring you raw, entertaining, and thought-provoking discussions with guests who keep it real. No industry politics, no corporate filters, just authentic vibes and conversations that matter. Subscribe for exclusive interviews, hilarious moments, and the kind of dialogue you won’t

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All Episodes

01:02:53

New Chapter, Same Trapper W/ 2Chainz | The...

The Underground Lounge ·

2026/04/15

In this episode, the guys sit down with 2 Chainz for a conversation that goes way beyond music. With the release of his new book "The Voice in My Head Is God", he opens up about the real-life experiences that shaped his journey, from early decisions and close calls to the moments that forced him to think differently and move with more intention.What starts as a conversation about the book quickly turns into a deeper dive into growth, mindset, and the realities of evolving in front of the world. He

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59:46

Socially Acceptable With Justice Baiden | The...

The Underground Lounge ·

2026/04/08

This week in the Lounge, the guys tap in with music executive and LVRN co-founder Justice Baiden for a conversation that goes way beyond the music industry.From his early days making mixtapes and realizing he had an ear for talent, to building one of the most influential creative collectives in the game, Justice breaks down what it really takes to turn passion into a career.The episode is full of real stories that show how unpredictable the journey can be. Justice talks about taking bold risks,

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42:11

Built From Scratch: Earned Not Given W/ Domani | The...

The Underground Lounge ·

2026/04/01

In this episode, Domani pulls up to the Underground Lounge and proves real quick why he’s carved his own lane.From growing up around fame to intentionally stepping away from it, he breaks down why he chose to bet on himself instead of taking the easy route, and how that decision shaped his sound, his work ethic, and his identity as an artist. He opens up about discovering music at a young age, finding his creative voice through consistency, and why writing still matters to him.The conversation gets

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49:44

Trials & Triumphs W/ Big Boss Vette | The Underground...

The Underground Lounge ·

2026/03/26

In this episode of the Underground Lounge, the crew sits down with Big Boss Vette for a conversation that blends wild humor with real-life depth. The episode kicks off with jokes, off-the-cuff stories, and hilarious takes on everything from nights out to relationships, keeping the energy loose and entertaining from the start.But the tone shifts as Vette opens up about her battle with stage four sinus cancer—a rare and aggressive diagnosis that had already spread by the time doctors caught it. What

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01:45:12

Philly Unfiltered W/ Gillie & Wallo | The Underground...

The Underground Lounge ·

2026/03/18

On this episode of The Underground Lounge, Lou Williams and Spank Horton welcome Philadelphia legends Gillie Da Kid and Wallo267, the dynamic duo behind the massively popular podcast Million Dollaz Worth of Game.The conversation quickly turns into a hilarious and unfiltered reunion as the guys reflect on their long history together, their early days in Philadelphia, and the relationships that helped shape their careers in sports, music, and media. Lou shares stories from his NBA journey and what it

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01:08:53

R&B Brotherhood W/ 112 | The Underground Lounge S3 E.28

The Underground Lounge ·

2026/03/11

The fellas are joined by legendary R&B group 112 for a conversation packed with music history, hilarious stories, and real talk about surviving three decades in the industry.With over 30 years in the game, the group reflects on their journey from Atlanta to becoming one of the most recognizable voices of the late-90s and early-2000s era. They talk about the early grind, how the opportunity that changed their lives came together, and what it was like stepping into the spotlight during one of the

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01:10:19

AFTER HOURS: Situationships & Late Night Theories |...

The Underground Lounge ·

2026/03/08

In this episode of Underground Lounge After Hours, the crew gets into an honest and hilarious conversation about relationships, situationships, and the moment when casual starts turning into something deeper. The discussion begins with a simple but loaded question: when do you actually start developing real feelings for someone? Is it about time, exclusivity, or just a vibe you can’t ignore? From long-term situationships to relationships that never officially get labeled, the crew shares their

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01:23:49

More Than Music: From Street Codes To Oscar Gold W/...

The Underground Lounge ·

2026/03/04

Grammy and Academy Award-winning producer and entrepreneur DJ Paul steps into the Lounge for a powerful, wide-ranging conversation that goes far beyond music. From his early days in Memphis selling cassette tapes in school hallways and car stereo shops, to building one of the most influential movements in hip-hop history, he breaks down the blueprint behind the grind.Paul reflects on the origins of the sound that shifted the culture, creating his own bass-heavy production style, learning organ as a

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01:20:16

AFTER HOURS: The Love King W/ Raheen DeVaughn | The...

The Underground Lounge ·

2026/03/02

This episode of The Underground Lounge: After Hours turns into a soulful, grown, and wildly unfiltered conversation as the crew welcomes Grammy-nominated/Winner R&B staple Raheem DeVaughn to the couch. From the moment he steps in, the vibe is family. What starts with playful banter about his name and Ramadan quickly expands into a rich conversation about culture, hometown pride, and the evolution of DC nightlife, from mumbo sauce debates to the city’s go-go era and how things shifted

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01:00:23

From Harmony to History W/ Layzie Bone | The...

The Underground Lounge ·

2026/02/25

On this episode of The Underground Lounge, Lou and Spank sit down with hip hop royalty as Layzie Bone steps into the lounge to tell the unfiltered story behind the rise of Bone Thugs-N-Harmony. What starts as a nostalgic conversation quickly turns into a masterclass on hunger, originality, and longevity in the music industry.Layzie takes it back to Cleveland talent shows, forming as kids, and the early grind that eventually led the group to Los Angeles with nothing but bus tickets, big dreams, and

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01:46:45

AFTER HOURS: Presence & Purpose W/Keon Polee | The...

The Underground Lounge ·

2026/02/23

On this episode of After Hours, the crew sits down with comedian Keon Polee for an unfiltered and hilarious conversation about stand-up comedy, confidence, bombing on stage, and the real difference between going viral and mastering the craft.Keon takes us back to his early days, from chasing basketball dreams to realizing comedy was the lane he was truly built for. He explains how growing up competitive gave him thick skin, why bombing doesn’t shake him, and how missing shots in front of a crowd

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01:46:51

All-Star Special W/ Club 520 | The Underground Lounge...

The Underground Lounge ·

2026/02/18

The Underground Lounge links up with the crew from the Club 520 Podcast featuring 11-year NBA vet and NBA champion Jeff Teague, Bishop B Hen, and DJ Wells, for an episode that feels like a live locker room session mixed with a comedy show.Recorded during the energy of NBA All-Star Weekend, this conversation goes way beyond just the festivities. The guys dive into how the 520 podcast really got started , from organic conversations between friends to building one of the most authentic player-driven

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01:02:46

AFTER HOURS: From Timeline To Prime Time W/ Nick...

The Underground Lounge ·

2026/02/16

This week on Underground Lounge: After Hours, the fellas sit down with social media star, actor, and impression assassin Nick Darnell , and it’s pure creative chaos in the best way.Nick breaks down how a kid who grew up imitating everybody around him turned “Most Talented” in high school into a real shot at Hollywood. From college theater dreams getting shut down by the pandemic to building a following online with no real plan, just raw talent and consistency, Nick explains how Snapchat checks,

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02:21:34

Remember The Times W/ Teddy Riley | The Underground...

The Underground Lounge ·

2026/02/11

On this episode of The Underground Lounge, the crew welcomes legendary producer, songwriter, and musical innovator Teddy Riley for a deep, unfiltered conversation that traces the roots of his genius and the realities behind a career that helped shape modern music.Teddy takes it all the way back to Harlem, breaking down how his environment, family, and community influenced his love for music at an early age. He talks about teaching himself multiple instruments as a kid, experimenting with sound

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01:29:53

AFTER HOURS: SUPERCAST W/ Bt Kingsley, London Brown,...

The Underground Lounge ·

2026/02/08

On this episode of Underground Lounge: After Hours, the lounge turns into a master class in comedy, survival, and self-belief as comedians and actors BT Kingsley, London Brown, and Justin Hires from the KillinIt Pod pull up for an unfiltered, wide-ranging conversation.The fellas dive deep into their individual journeys, coming up in comedy, grinding through auditions, booking commercials, and learning how to navigate Hollywood when the rules are constantly changing. They break down the reality of

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02:06:17

Fame Without The Filter W/ Bow Wow | The Underground...

The Underground Lounge ·

2026/02/04

In this episode of The Underground Lounge, Bow Wow steps into the Lounge for a raw, unfiltered conversation that spans his entire journey, from child stardom to global fame, and everything that comes with growing up in the public eye. With a career that crosses music, movies, touring, and television, he reflects on the pressure, the highs, the mistakes, and the moments that shaped him into who he is today.The conversation flows naturally as the drinks start pouring, touching on early industry

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01:45:39

AFTER HOURS: Learning Through The Moments W/ Malik B...

The Underground Lounge ·

2026/02/02

After Hours goes deep as the crew kicks it with comedian and actor Malik B for an honest, unfiltered conversation about his life, career, and the road it took to get there. Malik breaks down growing up around fighting and boxing, the discipline and survival mindset that came with it, and how those early experiences shaped who he became long before comedy and acting entered the picture. He opens up about family pressure, learning lessons the hard way, and how real-life experiences often become the

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01:00:27

Uncompromising: Truth Over Trends W/ Dee-1 | The...

The Underground Lounge ·

2026/01/28

In this powerful episode of The Underground Lounge, the crew sits down with artist, educator, and cultural truth-teller Dee-1 for one of the most honest conversations we’ve had to date.Dee-1 opens up about his journey growing up in New Orleans, battling a rare medical condition that altered his athletic dreams, and how life setbacks, from getting cut from teams to personal heartbreak, ultimately pushed him toward purpose. He breaks down his transition from school teacher to recording artist,

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01:02:30

AFTERHOURS: Group Therapy Pt. 1 | The Underground Lounge

The Underground Lounge ·

2026/01/26

After Hours takes a deeper turn as the crew sits with some of the most honest conversations yet. What starts as a discussion about parenting quickly opens into a real look at how kids are growing up in a world dominated by social media, constant access, and influences parents never had to deal with before. The group breaks down the challenge of raising children while accepting that this generation is living in a completely different reality.From there, the conversation moves into fathers having

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01:18:35

The Face Of A Generation W/ Kel Mitchell | The...

The Underground Lounge ·

2026/01/21

This episode of The Underground Lounge is packed with laughs, insight, and unforgettable stories as actor and comedian Kel Mitchell steps into the lounge. The conversation takes listeners back to the very beginning of Kel’s journey, from getting his start performing in stage plays to the pivotal moment he met Kenan Thompson, a connection that would help shape an era of comedy. Kel reflects on those early days, the grind it took to get noticed, and how stepping into sketch comedy on All That became a

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