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PODCAST

The Underground Lounge

THEORY COMMUNICATIONS

Welcome to the Underground Lounge with Lou Williams and Spank Horton! The Underground Lounge is where real conversations meet unfiltered opinions. From hip-hop and comedy to sports, culture, and everything in between, we bring you raw, entertaining, and thought-provoking discussions with guests who keep it real. No industry politics, no corporate filters, just authentic vibes and conversations that matter. Subscribe for exclusive interviews, hilarious moments, and the kind of dialogue you won’t

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All Episodes

03:07:13

BET Awards W/NAV GREENE, RAY DANIELS, K CAMP, RAPSODY...

The Underground Lounge ·

2025/06/12

In this electrifying Underground Lounge Podcast BET Awards Special, recorded live in Downtown Los Angeles, Lou Williams and Spank Horton bring the lounge experience to the heart of the culture. With Holly joining as a special co-host, the crew celebrates BET weekend in style, unfiltered, hilarious, and packed with energy.The live audience sets the tone as the fellas welcome an all-star lineup of guests: comedian and "Broken Play" host Nav Greene, platinum-selling artist K Camp, industry veteran and

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01:49:17

AFTER HOURS: "Accountability" W/ Comedian Mike Murphy...

The Underground Lounge ·

2025/06/08

This After Hours episode of the Underground Lounge kicks off with Holly confronting the elephant in the room — the YouTube comments. She addresses the criticism head-on, acknowledging her loud voice, big personality, and how it sometimes clashes with the male-dominated panel. With Spank and comedian Mike Murphy by her side, the trio dives into a raw and hilarious conversation about internet culture, boundaries, and the unwritten rules of both friendships and birthday dinners.Mike opens up about how

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01:23:00

Beauty, Brains & The Blueprint W/ Melyssa Ford | The...

The Underground Lounge ·

2025/06/04

In this episode of The Underground Lounge, Lou Will and Spank are joined by an undisputed cultural icon — Melyssa Ford. Known to many as the original video vixen, Melyssa breaks down her evolution from being one of the most recognizable faces in hip-hop videos to becoming a respected media voice and podcast host.Melyssa reflects on the early days of her career, from modeling in Toronto to working with legends like Jay-Z, Usher, and Jadakiss, and reveals how she made the leap from music videos to

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02:17:46

AFTER HOURS: Controlled Chaos W/ Na'im Lynn, Tony...

The Underground Lounge ·

2025/06/01

In this After Hours edition of the Underground Lounge, things start off smooth but quickly spiral into pure Controlled Chaos. Holly's back to co-Host with Lou Will and Spank as they sit down with Na’im Lynn, Tony Allen, and Paul Pierce for a no-holds-barred conversation that blurs the lines between hilarious, heated, and honest.The crew kicks off with jokes about getting older, embracing “auntie” and “uncle” energy, and why naps hit harder than parties these days. But as drinks pour and the vibe

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21:31

Tweets From The Streets Ep.4 | The Underground Lounge

The Underground Lounge ·

2025/05/31

In this unfiltered and laugh-out-loud edition of Tweets From the Streets, Spank gets put on the hot seat as Lou pulls up a fresh batch of his most random, wild, and thought-provoking tweets. From complaining about $37 calamari to questioning when we last saw the Obamas together, nothing is off limits. The fellas dive into Spank’s “platonic female friends” theory, debate what makes someone a “real man”, and even share grooming secrets—including cologne placement tips you definitely didn’t expect

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01:41:53

"Transitions" With Tony Baker | The Underground...

The Underground Lounge ·

2025/05/28

In this laugh-filled episode of the Underground Lounge, Lou Williams and Spank Horton sit down with comedian, actor, and viral voiceover star Tony Baker. Repping the South Side of Chicago, Tony brings his signature humor as the trio dives into everything from career beginnings to wild travel stories.Tony shares how his acting dreams led him to stand-up, recounting early grind days, audition fails, and his breakout on Last Comic Standing. He opens up about life on the road, dodging TSA mishaps, and

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01:09:00

From Frontlines to Punchlines W/ Earthquake | The...

The Underground Lounge ·

2025/05/21

In this unfiltered episode of the Underground Lounge, Lou Williams and Spank Horton are joined by one of the most respected names in comedy, Earthquake. From the moment he hits the couch, Quake dives into the journey that brought him from D.C. to the national stage, including how the military prepared him for stand-up, why he founded Uptown Comedy Corner, and what it really means to build your own lane in a game that doesn’t always open doors for you.Earthquake reflects on the changing landscape of

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01:28:53

The Sixth Woman: Unrivaled and Unbothered W/ Dearica...

The Underground Lounge ·

2025/05/14

In this episode of the Underground Lounge, WNBA veteran and two-time Sixth Woman of the Year Dearica Hamby sits down with Lou and Spank for an unfiltered conversation that spans basketball, business, and life beyond the court. Fresh off her Unrivaled season and looking ahead with the L.A. Sparks, Dearica talks about the fast-paced format of 3-on-3 play, the skill it demands, and how it’s reshaping public perception of women’s hoops.She also breaks down the business side of the WNBA, from player

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46:04

AFTER HOURS: Truth Be Told Pt.2 W/ Paul Pierce & Azar...

The Underground Lounge ·

2025/05/11

In this After Hours continuation of the Underground Lounge’s sit-down with NBA legend Paul Pierce and creator Azar Farideh, the energy gets more personal, more intimate, and even more unfiltered. Picking up where Part 1 left off, Lou Williams and Spank Horton peel back deeper layers as Paul and Azar open up about how they met, their chemistry, and the real-life moments that sparked their late-night podcast Truth After Dark.Paul shares how dating, therapy, and spirituality are reshaping his views on

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57:33

Truth Be Told Pt.1 W/ Paul Pierce & Azar Farideh |...

The Underground Lounge ·

2025/05/07

In this revealing episode of the Underground Lounge, NBA Hall of Famer Paul Pierce and podcast co-host Azar Farideh pull up for an unfiltered conversation that hits deep—and takes wild turns. Hosted by Lou Williams and Spank Horton, the episode kicks off with Paul reflecting on his championship legacy with the Celtics, the rise of the Big Three, and his genuine brotherhood with Tony Allen and Kevin Garnett. But it quickly goes beyond basketball.Paul opens up about his post-retirement

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56:53

Prepared & Proven: Shifting The Game W/ Taylor Rooks...

The Underground Lounge ·

2025/04/30

From southern roots and Big Ten beginnings to becoming a leading voice at Amazon’s Thursday Night Football and NBA broadcasts, Taylor opens up about her unconventional path, her calculated career risks, and the importance of saying yes to uncomfortable growth. She talks about walking away from comfort zones, mastering her craft as an interviewer, and carving out a space that’s defined by preparation, not perception.The crew tackles everything from the myth of “pretty privilege” to the silent battle

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01:14:56

AFTER HOURS: WTHELLY Pajama Party W/ ROB49 | The...

The Underground Lounge ·

2025/04/27

In this After Hours edition of The Underground Lounge, Rob49 steps into the building and immediately sets the tone, raw, hilarious, and fully locked in. Lou, Spank, and Holly catch up with Rob on everything from his breakout year to the late-night chaos that helped inspire his now-iconic “What the Helly” movement.Rob shares how he started out his college studies before life, music, and the trenches pulled him onto a whole different path. He talks about making music that captures real moments—whether

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01:53:05

Hit Records & Heartbreaks W/ Jozzy | The Underground...

The Underground Lounge ·

2025/04/23

Jozzy pulls up to The Underground Lounge and delivers one of the most layered, unfiltered conversations yet. Lou, Spank, and Holly dive deep with the Grammy Award winning songwriter turned artist as she shares how her journey took her from South Memphis to writing some of the biggest songs in music—only to realize that success behind the scenes comes with a price.She opens up about what it really took to break out as a songwriter in a city that didn’t understand the lane she was chasing, and why

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51:01

AFTER HOURS: Luxury Loyalty & Lust | The Underground...

The Underground Lounge ·

2025/04/20

It’s late, the mics are on, and the filter is off. In this no-holds-barred After Hours episode, Lou, Spank, and Holly spiral into a hilarious, brutally honest convo about luxury, loyalty, and the lines we cross—on purpose.They kick it off exposing the myth behind high-end fashion: fake bags, inflated prices, and why authenticity is really just a marketing scheme. Holly breaks down the difference between designer and distraction, sharing how luxury used to be used to buy her silence—and why that

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47:29

TO BE FAIR : Respect the Resume - Legacies & Levels |...

The Underground Lounge ·

2025/04/19

In this can't-miss episode of To Be Fair, Lou, Spank, and Vic are handing out flowers and smoke in equal measure. First up: Dwight Howard. The crew gives the big man his well-earned props for making the Hall of Fame, calling out the NBA for years of disrespect—including his wild omission from the Top 75 list. They revisit Dwight’s dominance in Orlando, his misunderstood stints in L.A. and Houston, and why he’s been that dude—even when the league pretended otherwise.From there, it’s all Big 3 talk

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01:09:02

Section 8 Sex Symbol: From Hoops To Hits W/ Pardison...

The Underground Lounge ·

2025/04/16

On this episode of the Underground Lounge, Lou and Spank sit down with none other than Pardison Fontaine, for a wide-ranging, hilarious, and surprisingly introspective convo. Pardi opens up about his creative journey from hoop dreams to hit records, working with Cardi B, and landing a role on Raising Kanan. He talks about the hustle behind his viral single “Little Sh*t,” the unexpected origins of his acting career, and the process of building his own label from the ground up.The conversation gets

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01:33:44

AFTER HOURS: REALITY CHECKS & RELATIONSHIP GAMES W/...

The Underground Lounge ·

2025/04/16

Kayla Nicole steps into the Underground Lounge: After Hours and immediately takes things to another level. What starts as a laid-back convo quickly turns into a raw, no-holds-barred session about dating, DM etiquette, wild reality TV experiences, and all the unspoken rules of modern romance.She breaks down her time on Special Forces hanging from helicopters, and dropped into icy water, all for a check (and a little self-growth). But don’t get it twisted, she’s never doing that again.From there, the

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01:44:01

From The Locker Room To The Lounge W/ Gilbert Arenas...

The Underground Lounge ·

2025/04/09

In this episode of the Underground Lounge, Lou and Spank welcome two of the most unfiltered personalities in the game—Gilbert Arenas and Nick Young (Swaggy P)—and things get wild quick. From the jump, the crew dives headfirst into the NBA's new wave of one-on-one challenges, with Gilbert breaking down how a little trash talk turned Brandon Jennings into the main character of the week. There’s talk of million-dollar bags, legacy debates, and why certain hoopers might need to lace up or shut up.But

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01:08:21

AFTER HOURS: Rules, Roles & Red Flags | The...

The Underground Lounge ·

2025/04/06

In this unfiltered After Hours edition of the Underground Lounge, Holly steps into the host chair and immediately sets the tone for a wild, no-holds-barred ride. From dating dynamics to personal grooming, this episode covers it all—with laughs, honesty, and a few raised eyebrows along the way.Holly mentions a DM from a fan and the crew dives into the complex truths behind modern relationships—like whether women actually want honesty from men, or just a version that fits their comfort zone. How some

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19:52

TO BE FAIR: MARCH MADNESS TV BRACKET FINALE | The...

The Underground Lounge ·

2025/04/05

In the grand finale of the "March Madness TV" bracket series, the crew returns to break down the last stretch of the tournament with all the energy, honesty, and TV IQ you’ve come to expect. With the field narrowed down to the Sweet 16 and beyond, the guys give flowers to the standout players who proved they were built for the big stage—and call out the ones who crumbled under pressure.The conversation heats up as they debate who really wanted deserved it, who was a let down. From clutch

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120 results

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