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The Underground Lounge

THEORY COMMUNICATIONS

Welcome to the Underground Lounge with Lou Williams and Spank Horton! The Underground Lounge is where real conversations meet unfiltered opinions. From hip-hop and comedy to sports, culture, and everything in between, we bring you raw, entertaining, and thought-provoking discussions with guests who keep it real. No industry politics, no corporate filters, just authentic vibes and conversations that matter. Subscribe for exclusive interviews, hilarious moments, and the kind of dialogue you won’t

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All Episodes

01:23:43

AFTER HOURS: The Best Therapist Come From The Hood...

The Underground Lounge ·

2026/10/04

Part 2 of After Hours with therapist, author, and neuroscientist Christopher Johnson gets even more personal as the conversation moves into relationships, marriage, family, vulnerability, and the experiences that shape how we see ourselves.Christopher breaks down the meaning of commitment and submission, the expectations people bring into relationships, and how creating a checklist for the perfect partner can sometimes become a trap. The conversation also gets real about dating, marriage after

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01:38:16

From Punchlines to Primtime W/ Lamorne Morris | The...

The Underground Lounge ·

2026/09/30

Actor, comedian, writer and Chicago native Lamorne Morris joins The Underground Lounge for a wide-ranging conversation about his journey from basketball and sketch comedy to becoming one of Hollywood’s most recognizable comedic actors.Lamorne opens up about discovering acting in high school, getting his start in Chicago’s Second City comedy scene, landing his first major opportunity with BET, and how timing, preparation and a little luck helped shape his career. He also breaks down his experience

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58:25

AFTER HOURS: Just The Two Of Us PT.1 | The...

The Underground Lounge ·

2026/09/27

After Hours gets real with Spank Horton and Holly as they talk dating, money, relationships, attraction, age differences, and sexual chemistry.Holly shares some wild dating stories and explains why men who lead with money can change the way women view them. The conversation also gets into expensive gifts, expectations in relationships, dating older partners, sexual chemistry, first impressions, and what happens when the connection just isn't there.Spank also opens up about getting serious about his

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01:45:26

The Road to Victory W/ Sinqua Walls | The Underground...

The Underground Lounge ·

2026/09/23

Actor and former Division I basketball player Sinqua Walls joins The Underground Lounge for a wide-ranging conversation about basketball, acting, discipline, and his journey through Hollywood.Sinqua talks about growing up playing basketball in Los Angeles, competing at the Division I level, and how his athlete mentality shaped the way he approaches acting. He opens up about his early auditions, booking roles on Friday Night Lights, Grey’s Anatomy and other projects, and the work ethic that helped

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02:04:42

AFTER HOURS: The Best Therapist Come From The Hood...

The Underground Lounge ·

2026/09/21

After Hours gets deep with therapist, author, and neuroscientist Christopher Johnson for an unfiltered conversation about the experiences that shape who we become and how those experiences follow us into adulthood.Christopher breaks down how childhood experiences, heartbreak, rejection, bullying, abandonment, and other formative moments can create the emotional foundation we carry into relationships. The conversation explores insecurity, trust, male and female friendships, dating, vulnerability, and

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01:44:27

From The Court To The Clipboard W/ Jarrett Jack | The...

The Underground Lounge ·

2026/09/17

Former NBA point guard Jarrett Jack joins Lou and Spank in the Underground Lounge for a conversation about life after basketball, making the transition from player to coach, and what it really takes to succeed on the other side of the game.Jack opens up about the challenges of walking away from a career that defined his entire adult life and how an opportunity introduced him to a new passion for coaching. He also breaks down what he learned from watching different coaches, why simply having NBA

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01:18:43

AFTER HOURS: Timeless By Design W/ Jon B | The...

The Underground Lounge ·

2026/09/13

R&B legend Jon B joins After Hours for an in-depth conversation about more than 30 years in music, the evolution of R&B, and the legacy he continues to build. He talks about his new album Waiting on You, working with legends like Michael Jackson, Luther Vandross and Babyface, collaborating with Nas, being sampled by Drake and The Weeknd, and what makes music truly timeless.Jon B also opens up about relationships, touring, the impact of AI on music, authenticity, and the advice he has for the

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01:45:07

The Drop: New Levels W/ Gail Bean | The Underground...

The Underground Lounge ·

2026/09/09

In this Episode Gail Bean sits down with Lou and Spank for an unfiltered conversation about her journey from chasing opportunities in Hollywood to landing major roles in some of television’s biggest shows.Gail opens up about her experience on Snowfall, her desire to work with the late John Singleton, and the moments that helped shape her career. She also breaks down The Drop, the highly anticipated series set in the 1990s, and explains why fans shouldn’t expect it to simply be another version of

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01:04:53

AFTER HOURS: 3 Girls 1 Spank | The Underground Lounge

The Underground Lounge ·

2026/09/06

After Hours is back with Holly & Spank, and they are joined by 2 of Holly's friends, Sophia & Tierra for an unfiltered conversation about dating, relationships, sex, marriage, cheating, social media and everything in between.The conversation gets into why men “spin the block,” whether liking someone’s Instagram pictures is considered flirting, dating younger or older, age gaps in relationships, red flags, relationship boundaries, cheating, and what actually makes someone worth committing

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01:07:29

Built To Break Barriers W/ Claressa Shields | The...

The Underground Lounge ·

2026/09/02

Two-time Olympic gold medalist and championship boxer Claressa Shields sits down with Lou Williams and Spank Horton for an unfiltered conversation about boxing, legacy, confidence, womanhood, and life outside the ring.Claressa opens up about her latest victory, becoming a 21-time world champion, building her legacy in women’s boxing, and why she believes her accomplishments speak for themselves. She also gets candid about the business of boxing, why some of the biggest fights never happen, fighters

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01:40:01

AFTER HOURS: You Live And You Learn | The Underground...

The Underground Lounge ·

2026/08/30

In this episode of After Hours, Holly, Lou, and Spanl get into a wide-ranging conversation about relationships, communication, respect, boundaries, and what it really means to consider your partner when making decisions. The crew revisits the viral-style hypothetical: If someone offered your significant other 200 acres of land, should they accept it without consulting you? What starts as a simple question turns into a much deeper conversation about power, insecurity, trust, independence, and respect

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54:13

Leading A Legacy W/ Black Sam & Bino Rideaux | The...

The Underground Lounge ·

2026/08/26

Black Sam and Bino Rideaux pull up to The Underground Lounge for an in-depth conversation about Prolific, the long-awaited collaborative project between Bino Rideaux and Nipsey Hussle.Black Sam opens up about the emotional process of finally releasing music Nipsey was proud of, why the team chose to preserve the project’s original vision, and what it took to get everyone behind bringing the album to the world. Bino takes us inside the studio sessions with Nipsey, explains how their chemistry

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01:17:48

AFTER HOURS: Hits, History & Honesty W/ Donell Jones...

The Underground Lounge ·

2026/08/23

R&B legend Donell Jones pulls up to The Underground Lounge After Hours, fresh off his highly anticipated Verzuz battle with Joe. Donell breaks down how the matchup came together, the mutual respect between the two R&B stars, preparing his catalog for the stage, and his reaction to the memes and conversations that followed the event. He also shares his thoughts on the evolution of R&B music, social media, and what made the late ’90s and early 2000s era so special.Donell takes us behind

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01:29:16

Chemistry to Comedy W/ Daphnique Springs | The...

The Underground Lounge ·

2026/08/19

Comedian Daphnique Springs pulls up to The Underground Lounge for an unfiltered conversation about comedy, relationships, dating, social media, and the experiences that shaped her journey from South Florida to Los Angeles.Daphnique opens up about moving to LA with $10,000, discovering stand-up shortly after arriving, and the moment she knew comedy was something she wanted to pursue. She also breaks down the realities of starting out in comedy, dealing with the pressure and expectations that come

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01:43:07

AFTER HOURS: The Price Of Fame W/ Skilla Baby | The...

The Underground Lounge ·

2026/08/16

Detroit rapper Skilla Baby joins Holly and Spank for a wide-ranging conversation on Underground Lounge After Hours.Skilla Baby opens up about his evolution as an artist, his upcoming studio album, and why he wanted the project to feel nostalgic while bringing more vulnerability, life experiences, and raw emotion into his music.The conversation also goes beyond music. Skilla Baby discusses his transition into acting, working with 50 Cent, and how acting opportunities came after spending time in

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01:05:39

No Harm No Foul W/ Corey Holcomb | The Underground...

The Underground Lounge ·

2026/08/12

Corey Holcomb pulled up to The Underground Lounge, and as expected, the conversation went completely off the rails.Lou and Spank sit down with the legendary comedian for an unfiltered conversation about comedy, relationships, divorce, Chicago, and what it takes to survive in the entertainment business. Corey talks about growing up in the Chicago comedy scene alongside Deon Cole, getting love from Bernie Mac, his journey from the underground to Hollywood, and the moment he realized his career was

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01:09:52

AFTER HOURS: Who's Mike Jones? | The Underground Lounge

The Underground Lounge ·

2026/08/10

Spank, Lou and Holly are joined by Blair for another episode of After Hours.The crew starts off talking about fashion and whether spending more money on your wardrobe actually changes the way people see you. They debate wearing the same outfits more than once, personal style and how much image really matters when you're on stage or in the public eye.Favorite vacation destinations and why the water and nightlife can make certain places impossible to forget as the crew compares their favorite places

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01:04:17

Punchlines & Perspectives W/ Lance Woods | The...

The Underground Lounge ·

2026/08/05

Comedian Lance Woods pulls up to the Underground Lounge for a hilarious conversation that goes far beyond stand-up. From breaking into comedy and landing his Hulu special to becoming one of the most recognizable voices around the Sacramento Kings, Lance shares the moments that helped shape his career and why consistency always beats chasing overnight success.The crew dives into the state of comedy today, viral culture, crowd work versus written material, social media's impact on stand-up,

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01:10:23

Stage Lights & Business Flights W/ Spectacular | The...

The Underground Lounge ·

2026/07/29

R&B icon, entrepreneur, and Pretty Ricky member Spectacular pulls up to The Underground Lounge for one of his most insightful conversations yet.Spectacular opens up about the viral Southwest Airlines incident that had everyone talking, breaks down exactly what happened, and shares why remaining calm changed everything. From there, the conversation dives into his journey from multi-platinum recording artist to successful tech entrepreneur, how he built multiple businesses outside of music, and

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01:40:28

The Moral Compass W/ Van Lathan | The Underground...

The Underground Lounge ·

2026/07/22

Van Lathan returns to The Underground Lounge for one of the most thought-provoking conversations we've ever had.The crew dives into whether criticism of influential Black figures is accountability or hate, debates the legacy of Colin Kaepernick and the NFL, examines George Washington's history with slavery, and explores how social media shapes public opinion. Along the way, they challenge each other's perspectives, share personal experiences, and prove that meaningful dialogue doesn't require

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182 results

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