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PODCAST

The Total Female Hockey Podcast

Coach Kim McCullough

Coach Kim McCullough, Director & Founder of Total Female Hockey, shares the information and inspiration that players, coaches and teams need to take their game to the next level.

sports hockey

All Episodes

00:24:58

3 Ways To Impress Scouts & Coaches

The Total Female Hockey Podcast ·

2024/11/19

Want To Stand Out For ALL The Right Reasons? In this 24 minute episode, Coach Kim talks about 3 ways to impress scouts & coaches no matter what age group or level you're playing at. Having coached for 20+ years at every age and level from U9 to the national team, Kim has scouted thousands of players personally and spoken with hundreds of scouts about her own players over the years. This episode is packed with golden nuggets that apply to anyone and everyone playing the game. Listen, learn and

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00:09:51

4 High Value, High Frequency Hockey Skills

The Total Female Hockey Podcast ·

2024/11/12

In this 10 minute episode of The Total Female Hockey Podcast, Coach Kim dives deep into how to develop "high frequency, high value skills" in minor hockey. The Michigan looks great and is worth working on, but is it a priority when compared to skills like receiving a bad pass or being able to disrupt your opponent's stick in 1v1 battles? Watch, listen and share with any other players, parents, coaches and associations who would benefit from focusing on high frequency, high value skills this season

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00:47:55

Concussion Prevention with Kim & Kobo

The Total Female Hockey Podcast ·

2024/11/05

This 47 minute episode (which is a continuation of the previous episode "Concussion Aftermath") is all about CONCUSSION PREVENTION in the women's game. While we'll never be able to completely eliminate concussions from our sport, there is a lot that can be done by players, coaches, teams and associations to lessen the chance that these devastating injuries happen. In this information packed episode, Kim & Kobo discuss the changes that need to be made in terms of coaching, training and

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00:49:24

Concussion Aftermath with Kim & Kobo

The Total Female Hockey Podcast ·

2024/10/29

It's our 50th episode of the Total Female Hockey Podcast!To help celebrate this big milestone, we've brought back one of our favorite guests and humans, Kasumi Kobo. In this 50 minute episode (which is Part 1 of an almost 2 hour long chat), Coach Kim and Kobo dive deep into their personal experiences with concussions (they've each had 5+ of them!). Topics covered include: how their 1st BIG ONE happened what their recovery looked like physically, mentally & emotionally how the 2nd BIG ONE

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00:22:33

Power Kill or Penalty Kill?

The Total Female Hockey Podcast ·

2024/10/22

In this 20 minute episode, Coach Kim explores the idea of implementing the POWER KILL at all levels of women's hockey. It's a term that really came to life during the 2022 Olympics in Beijing when Team Canada's Blayre Turnbull and Emily Clark would head out as the top penalty kill unit and proceed to wreak havoc on the competition. In this episode we cover: The Power Kill Mentality Rodeo Pressure The Jailbreak Rule Whether icing should be allowed on the PK? Enjoy and share with any

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00:24:43

2 Old School Hockey Ideas Worth Challenging

The Total Female Hockey Podcast ·

2024/10/15

Why do we do what we do in hockey? Have you ever thought about challenging the status quo and thinking outside the box when it comes to the way we play & teach the game? In this 24 minute episode, Coach Kim challenges 2 old school hockey ideas that have been around for a long time. One focuses on the conventional ways of thinking/doing surrounding the breakout and the other focuses on ideas about handedness of players. You don't need to agree or disagree - you just need to think about it and

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00:28:43

Fix Your Power Play

The Total Female Hockey Podcast ·

2024/10/08

Disclaimer - Only listen to this if you need to score more goals this season :) In this 30 minute episode, Coach Kim runs through some key tips, tricks and hacks she uses to ensure that her teams have success on the power play early in the season. Because there's nothing worse than having to breakout multiple times when your team has the advantage! Ideas include: Face-off strategies to make sure you gain possession How to fix that pesky power play breakout Should you use your 5v5 systems on

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00:23:15

Get More Puck Touches

The Total Female Hockey Podcast ·

2024/10/01

More puck touches = more confidence!In this 23 minute episode, Coach Kim gives players & coaches a lot of great ideas for ways to increase passing and handling confidence by getting more puck touches. These simple but effective ideas include: What to do when you're first on the ice (or when practice hasn't started yet) Why you might want your players to move pucks How to switch up your drills between drills Habits that your goalies will hate but will lead to more goals Playing golf

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00:27:46

2 Hockey IQ Keys For Team Success

The Total Female Hockey Podcast ·

2024/09/24

Happy 1 Year Anniversary! The Total Female Hockey Podcast has now been on the air for one full year! In this 28 minute episode, Coach Kim recounts her BIG takeaways from watching 10 top tier games in one day - from U10 all the way up to U18. She dives deep into: how players can INFLUENCE & IMPACT the game with their play AWAY from the puck the 4 key roles on the ice the importance that controlling space and moving with purpose play in developing the complete team game the 4 for 1

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00:28:22

Rapid Fire Q&A with Coach Kim

The Total Female Hockey Podcast ·

2024/09/20

In this week's 28 minute episode, Coach Kim answers 17 questions in rapid succession on a whole bunch of different hockey topics. It's a fun and fast episode - perfect for listening to on your way to your next practice or game! Topics include: Best memory as a player & coach Biggest success as a player & coach Favorite color, team, player & face-off play Pre-game superstitions & pump up songs as a player & coach Pet peeves as a player & coach And a whole

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00:37:58

The Body Image Episode

The Total Female Hockey Podcast ·

2024/09/10

In this 40 minute episode, Coach Kim shares her thoughts about all the challenges female hockey players face as it relates to body image. We want to be strong & fast & effective in our sport. But we don't all want to be big and muscle-y. We aren't like the guys who all want/need to be 6ft+ and 200+ pounds. So how do we balance the physical needs of our sport with the constant media messaging and imaging that tells us we need to look a certain way? Coach Kim delves deep into

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00:43:27

Why Hockey Stats Are Like Bikinis

The Total Female Hockey Podcast ·

2024/09/05

"Stats are like bikinis. They show you a lot, but they don't show you everything."In this 40 minute episode, Coach Kim shares her thoughts on how to use stats in a more empowering way to take your performance to the next level this season as a player, coach and team. Questions Kim tackles in this episode include: Should I share stats with the entire team? If so, at what age/level is that appropriate? How do you figure out if a past stat will help predict future behavior? What

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00:13:12

Top 2 Skills To Start The Season

The Total Female Hockey Podcast ·

2024/08/30

In this quick 13 minute episode, Coach Kim talks about the top 2 skills she focuses on teaching right out of the gate to make sure the season starts off on the right foot.While these are skills Kim focuses on while coaching her daughters' U9 competitive teams this year, they are also skills she emphasizes with all the other teams she works with, from U11 all the way up to the national team level. Give it a listen and pass it along to any other players, parents, coaches, teammates or friends

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00:22:43

#1 Thing To Improve In ALL Players

The Total Female Hockey Podcast ·

2024/08/22

"What's the #1 thing you would have all players improve on no matter their age, level, or position?"In this quick 22 minute episode, Coach Kim answers this awesome listener question. It's not a specific skill, but it is the most important quality that separates good players from great players. Enjoy hearing the answer and feel free to pass this episode along to any players, friends, teammates, parents, coaches and teams that you think would benefit from the information. Keep

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00:14:06

4 Essential Hockey Habits

The Total Female Hockey Podcast ·

2024/08/14

"Excellence is not a singular act, but a habit. You are what you repeatedly do."In this quick 14 minute episode, Coach Kim talks about 4 on-ice hockey habits that every player can use to take their game to the next level this season, irrespective of their age and ability level. It doesn't matter if you're on your way to making the Olympic team or if you just made your first ever rep team, building these essential habits will help you excel this season and move closer to realizing

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00:26:52

7 Things We Need MORE of this Season

The Total Female Hockey Podcast ·

2024/08/08

In this 27 minute episode, Coach Kim shares 7 thoughts she's had this off-season about how to make our players, practices, and teams better. She delves into: how to fix the passing and scoring problems in our game why we need more races, chases, pucks and games in our practices how to get our players/teams playing with more physicality and poise under pressure how to answer the great stick length debate Enjoy and please share this episode with any players, teammates, friends, parents,

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00:40:37

Mental Game Magic

The Total Female Hockey Podcast ·

2024/08/02

In this 40 minute episode, Coach Kim talks about how your mental game can transform your physical game - if you approach it correctly. There really isn't any magic to it - you've got to do the work to develop the mental tools to build your confidence, resilience and refocusing power - and then consistently use those tools day in and day out to have an elite mental game. Coach Kim walks you through how she started to develop her mental tools as a teenage athlete and used them to drive her

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00:32:07

#1 Weakest Skill in Women's Hockey

The Total Female Hockey Podcast ·

2024/07/25

In this 30 minute episode, Coach Kim shares how to fix the #1 weakest skill in women's hockey - PASSING. We dive deep into the 4 key areas that we need to be better at in order to increase the QUALITY of passing in our game. This is a must listen for coaches at all levels - we all have to commit to increasing the quality of our passing starting from the youngest possible age groups. Enjoy the episode and share it with any player, friend, teammate, coach or parents who wants to take their game

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00:27:20

The Year of Green Lights

The Total Female Hockey Podcast ·

2024/07/16

In this 25 minute episode, Coach Kim shares the story of the one year that completely transformed her career both on and off the ice. It was one of those years where everything seems to go your way, you hit green light after green light and nothing can stop you. Coach Kim shares how she set herself up to have that kind of success and how it catapulted her into a whole new level of performance. Share this with any teammates, players, friends, parents or coaches who would enjoy this inspirational

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00:22:50

Embrace The Suck

The Total Female Hockey Podcast ·

2024/07/09

In this 25 minute episode, Coach Kim talks about how to take your mindset, which will take your performance, up to the next level this summer by "embracing the suck."You don't get better by doing taking the easy road. We need to overcome big obstacles and challenges in life to really know what we are capable of when things get hard. If you want to know with extreme confidence that you can push yourself beyond your perceived limits when things get hard on the ice this season, you have

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94 results

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