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PODCAST

The Total Female Hockey Podcast

Coach Kim McCullough

Coach Kim McCullough, Director & Founder of Total Female Hockey, shares the information and inspiration that players, coaches and teams need to take their game to the next level.

sports hockey

All Episodes

00:32:46

5 Biggest Lessons Learned in Women's Hockey

The Total Female Hockey Podcast ·

2025/12/09

💥 It's HERE - introducing the brand-new Total Female Hockey Success Secrets Book. It's built from the top 15 most listened to podcast episodes - completely rewritten, expanded and turned into a step-by-step guide to help players build confidence, increase hockey IQ and stand out for the right reasons.📙 Grab your copy of the book HERE: https://buy.stripe.com/9B6aEX4Sp3pVeKf4sv2wU25🎙️ Episode 92: 5 Biggest Lessons Learned In Women's HockeyIn this week's 33 minute episode, Coach Kim

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00:27:27

The Most Underrated Word In Hockey

The Total Female Hockey Podcast ·

2025/12/02

💥 Want more Coach Kim in your life? Join the Total Female Hockey or Orange Machine newsletters - all details can be found here:⁠⁠ https://totalfemalehockey.com/subscribe-orange-machine/In this week's episode, Coach Kim dives deep into the least exciting (and most important) word in hockey. It's one of the 7 Cs she talked about in one of the original podcast episodes from a few years ago - and it's a game changer. Listen and learn how this "C" will help you:impress the scoutsbe

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00:19:08

5 Essential Hockey IQ Concepts

The Total Female Hockey Podcast ·

2025/11/25

💥 Want more Coach Kim in your life? Join the Total Female Hockey or Orange Machine newsletters - all details and differences can be found here:⁠⁠ https://totalfemalehockey.com/subscribe-orange-machine/⁠In this 19 minute episode, Coach Kim dives into 5 of her top hockey sayings that help players and teams play smarter, faster & tougher hockey.Listen & learn how:- to transform your net front play at both ends of the ice- the "silly" phrase that will change the way hunt pucks back- a great

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00:30:52

5 Steps To Making The Olympic Team

The Total Female Hockey Podcast ·

2025/11/18

💥 Want more Coach Kim in your life? Join the Total Female Hockey or Orange Machine newsletters - all details and differences can be found here:⁠ https://totalfemalehockey.com/subscribe-orange-machine/💥 Want to bring Coach Kim & a Total Female Hockey Camp to your hometown this off-season? Click here to learn more about our TFH Traveling Camps: ⁠https://totalfemalehockey.aweb.page/traveling-campIf only making the Olympic team was as simple as 5 steps?In this 30 minute episode, Coach Kim dives

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00:19:12

3 Ways To Destroy Your Hockey IQ

The Total Female Hockey Podcast ·

2025/11/11

💥 Want to bring Coach Kim & a Total Female Hockey Camp to your hometown this off-season? Click here to learn more about our TFH Traveling Camps: https://totalfemalehockey.aweb.page/traveling-campWe need more HOCKEY IQ in our game!In this weeks episode, Coach Kim breaks down 3 ways you might be destroying your hockey IQ - without even knowing it! Listen & learn why:your skills sessions might be damaging your player's ability to scan and make decisionsyour coaches' systems and

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00:24:06

3 Reasons Your Breakout Sucks

The Total Female Hockey Podcast ·

2025/11/04

👉 Grab Your 5 Habits Every Player Must Have Free Report HERE: https://totalfemalehockey.aweb.page/5-habitsIn this week's 24 minute episode, Coach Kim dives deep into the 3 main reasons that your team's breakout breaks down. She explains why those breakdowns happen and how to help fix them. Listen & Learn Why:Having a scripted play on the breakout does more harm than goodWhy your instinct to leave your position and help your teammate only leads to more chaos and more time stuck in your

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00:13:12

5 Habits Every Hockey Player Must Have

The Total Female Hockey Podcast ·

2025/10/28

Want more Coach Kim in your life? Join the Total Female Hockey or Orange Machine newsletters - all details and differences can be found here:⁠ https://totalfemalehockey.com/subscribe-orange-machine/"You don’t decide your future. You decide your habits. And your habits decide your future."In this quick 13 minute episode, Coach Kim breaks down the 5 key habits that every hockey player must have in order to make an impact on every shift. 🐅 1. Hunt🧠 2. Scan📣 3. Talk🔥 4. Get Dangerous🏃‍♀️

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00:22:31

Another 4 Letter Word That Drives Girls Hockey...

The Total Female Hockey Podcast ·

2025/10/21

Want more Coach Kim in your life? Join the Total Female Hockey or Orange Machine newsletters - all details and differences can be found here: https://totalfemalehockey.com/subscribe-orange-machine/In this week's 22 minute episode, Coach Kim dives deep into the #1 thing that drives coaches in the girls game crazy. In a recent episode, Kim talked about how being LAZY was the #1 thing that drove coaches crazy. And that's definitely still true. But this other 4 letter word is particularly

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00:26:46

Enough Is Enough: A Rant About Women In Hockey

The Total Female Hockey Podcast ·

2025/10/15

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠⁠⁠https://totalfemalehockey.aweb.page/podcast⁠⁠In this 26 minute episode Coach Kim shares some of her stories of being disrespected at the rink. These are just 4 of the many tales she's endured over the past 20 years of coaching at the rink - and don't include any of the challenges she had as a player in our game. We deserve better!Please feel free to email us (kim@totalfemalehockey.com) to share

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00:21:09

#1 Way To Drive Coaches Crazy

The Total Female Hockey Podcast ·

2025/10/07

⁠Click here ⁠to subscribe to The Orange Machine newsletter and unlock your Get Dangerous Hockey IQ Masterclass: ⁠https://totalfemalehockey.com/unlock-your-hockey-iq/⁠In this 20 minute episode of the podcast, Coach Kim is on a rant about lazy players who stand out for all the wrong reasons!Coaches can't stand it when players drift and float around the ice - it's selfish and disrespectful. So in this episode, Coach Kim talks you through all the different spaces and places on the ice where you

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00:29:03

2 Ways To Become The Most Dangerous Player on the Ice

The Total Female Hockey Podcast ·

2025/09/30

Click here to subscribe to The Orange Machine newsletter and unlock your Get Dangerous Hockey IQ Masterclass: https://totalfemalehockey.com/unlock-your-hockey-iq/In this 30 minute episode of the podcast, Coach Kim teaches you two simple ways to be more dangerous when your team has possession of the puck, but you aren't the puck carrier. You spend 95% of your ice time without the puck on your stick, so understanding how to manipulate the play and your opponents when you don't have the puck

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00:23:09

3 Fixes For When You're Losing

The Total Female Hockey Podcast ·

2025/09/23

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠⁠⁠⁠⁠https://totalfemalehockey.aweb.page/podcast⁠⁠In this 23 minute episode, Coach Kim gives you 3 quick fixes you can use as a player or team when you're losing (or if the game just isn't going the way you planned).Listen & Learn How To:Get off the emotional roller-coasterRecover from mistakes and goals against quicklyStay laser focused even when things go wrongSHARE: Please feel free to

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00:16:53

Control THIS To Control Your Game

The Total Female Hockey Podcast ·

2025/09/16

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠⁠⁠⁠https://totalfemalehockey.aweb.page/podcast⁠⁠In this 16 minute episode, Coach Kim teaches you how to control the #1 thing that will allow you to control your next game. It doesn't matter your age, position, level or even role on the team - this is the key to controlling both your mental and your physical game. Listen, learn, and enjoy and feel free to pass it along to any players, teammates,

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00:35:15

5 Hot Takes To Start The Season

The Total Female Hockey Podcast ·

2025/09/09

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠⁠⁠https://totalfemalehockey.aweb.page/podcast⁠⁠In this 35 minute episode of the TFH Podcast, Coach Kim dives deep into 5 hot takes to start the season. How to get rid of the puck hogs in hockeyWhy systems destroy creativity in girls hockey playersEdge work > stride work?Why you probably need a shorter stickHow a breakaway mentality hurts skaters & helps goaliesListen, learn and share with any friends,

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00:19:13

Hockey Grades That Matter

The Total Female Hockey Podcast ·

2025/09/02

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠⁠https://totalfemalehockey.aweb.page/podcast⁠⁠In this 19 minute episode, Coach Kim talks about the hockey grades that really matter and how to use them to drive your confidence and success this season and beyond. Everyone is feeling close to a 10 out of 10 to start the season, but how do you cope when you're closer to a 3 out of 10? What can you do to get the most out of your performance when your

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00:21:24

When Champions Are Made

The Total Female Hockey Podcast ·

2025/05/06

This is the final podcast episode of the season - but Coach Kim will be back in August with more information and inspiration you need to take your game to the next level.In this 22 minute episode, Coach Kim continues to share the story of how she rocketed up the ranks of women's hockey all the way to the national team level, only to have her dreams come to a stand still due to some choices she made much earlier on in her career.Join her in her journey from NCAA D1 college hockey freshman, to leading

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00:27:17

What NOT To Do This Summer

The Total Female Hockey Podcast ·

2025/04/29

There are a lot of awesome things you can do OFF THE ICE this summer to take your game to the next level on the ice, but there also some choices you can make that might set you back from reaching your goals. In this 28 minute episode, Coach Kim shares the first part of her off-ice training journey, which serves as the origin story of Total Female Hockey, as well as a cautionary tale.Listen & learn from Coach Kim's mistakes and how she turned those challenges into opportunities to take her

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00:29:43

World Championship Wrap Up

The Total Female Hockey Podcast ·

2025/04/22

In this 30 minute video podcast episode, Coach Kim shares her insights from watching the top level Women's World Championship.The breakdown includes:Highlights (and low-lights) from the epic gold medal battle between Team Canada and Team USAPlayers & systems to watch from Finland and CzechiaInteresting tactics and strategies used by Canada and USA throughout the tournamentSpotlights on player including Watts, Fast, Murphy, Frankel, PhillipsWatch, learn and share with any friends, coaches,

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00:30:26

Winning Tournaments 101

The Total Female Hockey Podcast ·

2025/04/15

In this 30 minute episode, Coach Kim talks you through her 5 secrets to success in end of season tournaments. She shares stories from her recent trip to coach Team Iceland at the Women's World Hockey Championships in Poland and tips to make sure you and your team can be their best when it counts.Topics include:Special socks and other necessary game day detailsHow to use your Check-marks to drive the process AND outcomeWhy line changes matter more than you think (and reffing matters less than you

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00:17:55

4 More Tryout Standout Secrets

The Total Female Hockey Podcast ·

2025/04/08

In this 18 minute episode, Coach Kim shares 4 secrets that will help you stand out for all the right reasons DURING tryouts. While you're skills will sure help you get noticed, your character plays a HUGE part on whether or not you make the team. SHARE: Listen, enjoy and feel free to pass this episode along to any friends, parents, teammates, coaches, teams or associations who might enjoy listening and learning from Coach Kim.PART 1 of the Tryout Standout Series: If you missed Coach Kim's

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