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PODCAST

U Up?

U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between - they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram. Become a friend (with

society & culture relationships

All Episodes

37:00

Is It Chemistry or Friendship? Exploring New...

U Up? ·

2025/05/09

On this Friday Feels ep of U Up?, Jared and Jordana are joined by Grammy-winning artist Maren Morris for a candid, heartfelt, and hilarious conversation you don’t want to miss! With her new album Dreamsicle dropping today, May 9, Maren opens up about the emotional rollercoaster of writing music, including the tear-jerking song “Kiss the Sky” that had both her and Jared crying on a plane. She also shares the ups and downs of her recent divorce and the journey of dating women for the first time. Maren

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79:59

Can You Be Jobless AND Dateable?

U Up? ·

2025/05/07

In this episode of U Up?, J&J dive into a tricky dilemma: can a promising romance survive the jobless stage? Then, they react to a guy who sent an AI-generated glam shot of his date before they even met—icky or picky? It gets weirder when a listener gets a Google Form survey after a first date. Is “red flag” even a strong enough term? 🚩 They also unpack a marital money mystery: what happens when your husband suddenly won’t split the tax return? Plus, hot takes on sober dating, parental meddling,

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35:53

Is My Honesty Driving People Away?

U Up? ·

2025/05/02

On this Friday Feels episode of U Up?, a listener shares a dating dilemma after learning her Hinge match has a blind, crossed eye only revealed after she asked him out. Was it honest transparency or low-key eye-fishing? Then, a Cute or Creepy case: a woman reads Harry Potter aloud to her boyfriend every night, sometimes in bed, sometimes with head scratches. Jordana loves the intimacy of the ritual, but Jared thinks is borderline weird and childlike. Jordana questions if it was a different book. Say

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77:12

Can I Be In Love Without Being In Lust?

U Up? ·

2025/04/30

This week on U Up?, a listener asks whether a relationship can survive without sexual chemistry when her otherwise perfect boyfriend just isn’t into sex. Jared and Jordana also debate a Red Flag or Deal Breaker: is it a turnoff if your boyfriend uses prepaid Visa gift cards to buy an engagement ring? Plus, a cringeworthy dating moment when a Bumble match splits the bill, then retracts an extra tip to save $12. From low sex drive to money-related red flags, J&J break it all down with humor and real

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45:36

I Stole My Exes Baby Name, AITA?

U Up? ·

2025/04/25

On this Friday’s episode of U Up?, Jared and Jordana dive into the drama surrounding Kaitlyn Bristowe and her ex-fiancé Jason Tartick! Specifically, the internet debate over Jason naming his new dog “Teddy,” the baby name Kaitlyn had saved for years. Was it shady, intentional, or just a dog name? Then, they read a listener email from a woman who feels like she's always "hosting" her dates. Trying so hard to be fun and charming that she forgets to figure out if she actually likes the person. Jared

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74:22

He Hardly Says 'I Love You'... Should I Be Worried?"

U Up? ·

2025/04/23

In this episode of U Up?, Jared and Jordana dive into the emotional complexities of how often we say “I love you” in relationships and how to handle jealousy when a friend’s situationship turns into a full-blown romance. They respond to a listener who feels insecure about not hearing "I love you" enough from her boyfriend, despite a strong connection. Later, they unpack a listener’s jealousy over a friend’s relationship glow-up, likening the shift to going from doubles to singles tennis. Can being

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57:34

Jay Shetty Pep Talks the Group Chat

U Up? ·

2025/04/18

Jay Shetty is back in the U Up? studio to catch up on his world tour and his new and unexpected love of pickleball. Jared and Jordana ask him some of your most burning listener questions, from navigating dating and emotional maturity to understanding what it truly means to “choose yourself.” Jay opens up about how people tend to respond to breakups and shares why trying to fix someone might actually be a red flag we often ignore. Jared also presents a few real-life dating scenarios, giving Jay the

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67:37

How Do I Tell My BF He Has Bad Breath?

U Up? ·

2025/04/16

This week on U Up?, Jared and Jordana tackle listener emails covering everything from dog discipline to dating app strategy and even bad breath. A Confused Dog Mom asks if hitting a misbehaving pit bull is a red flag or deal breaker, while a self-described “catch” wonders if downplaying his profile might actually attract real love. Another listener faces a hygiene dilemma with an otherwise perfect partner. Plus, they dissect Justin Bieber’s cryptic post of Hailey set to Beyoncé’s Irreplaceable,

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36:02

Can You Date Outside Your Socioeconomic Status? ft....

U Up? ·

2025/04/11

On today’s Friday Feels episode of U Up?, Jared and Jordana are joined by special guest Dr. Jaimie Glick, who shares the jaw-dropping story of her recent relationship that unraveled in the most modern, maddening way. Not because of lack of chemistry, but because she was too successful! Dr. Jaimie takes us from the spark of a rom-com-worthy meet-cute to a slow-burn realization that her partner might be dodging dinner dates and subtly relying on her to foot the bill. From intermittent fasting excuses

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64:49

How To Ask Your Friends To Set You Up

U Up? ·

2025/04/09

J&J are back with a fresh batch of dating dilemmas! First, Jordana’s journey into puppy parenthood has her seeing dog owners in a whole new light! But when a listener’s date casually mentions feeding their dog human food and giving it steroids, is that just a quirky habit or a major red flag? Jared and Jordana break down what pet parenting says about a person (and their dating potential).Then, they tackle a frustrating situation: What do you do when your friend hypes up a great guy but refuses to

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36:29

Peloton, Playbills & Petty Moves with Cody Rigsby &...

U Up? ·

2025/04/04

On this special Friday Feels episode, Jared and Jordana welcome two incredibly hilarious guests, Andrew Chappelle and Cody Rigsby of the Tactful Pettiness podcast. These longtime friends take us on a journey through their rise in two powerhouse brands, Hamilton and Peloton, sharing hilarious and heartfelt stories of ambition, friendship, and love! Plus, they spill the tea on how they went from frenemies to business partners, their wildest breakup stories, and the struggles of dating while in the

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59:18

Chelsea Handler Ghosted by Andrew Cuomo?!

U Up? ·

2025/04/02

Chelsea Handler joins U Up? for a hilarious deep dive into her dating history—celebrities, non-celebrities, and even a near-miss with Andrew Cuomo. She spills the tea on how the former governor slid into her DMs (but didn’t seal the deal), the power players she’s dated, and why she’s got a thing for skiers. Chelsea also shares her “soar like an eagle” dating philosophy, admitting she’s not looking for "the one" but enjoys having fun on her own terms. Maybe Chelsea is Jared’s ideal woman?! The

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38:15

When Should You Archive A Pic Of Your Ex?

U Up? ·

2025/03/28

It’s a Friday Feels episode, and we’ve got the hilarious Nimesh Patel joining Jordana and Jared! He’s here to talk about rebelling against his traditional parents and how life has changed since becoming a dad. Jared shares with Jordana and listeners that Nimesh has been crushing it on TikTok…without ever monetizing it (yep, that’s money gone)! Nimesh shares the peaks and pits of being a first-time parent and how his marriage has changed since having a baby. Then, they dive into a listener’s dilemma:

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71:00

Why Won't Men Approach Women Anymore?

U Up? ·

2025/03/26

In this episode of U Up?, Jordana and Jared dive into the art of meeting people IRL. A listener asks about making real-life connections outside of dating apps and wonders how to approach people in person. Bar Comment Baits are Jared’s go-to method for starting conversations. Simple questions like “Did they have food at this bar?” or “Which team are you rooting for?” These small, natural ways to start a conversation can lead to meaningful interactions. Then, an awkward encounter leaves a listener

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55:24

How To Clean Up Your Life ft. Summer Rose

U Up? ·

2025/03/21

J and J are talking to professional organizer Summer Rose to discuss the surprising connections between organization and dating. They explore how decluttering can transform not only physical spaces but also emotional well-being, making individuals feel more confident and ready for relationships. Summer shares insights on the emotional ties people have to their belongings, the benefits of hiring a professional organizer, and how organization can serve as a form of couples therapy. She shares insights

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80:56

When Is It Too Soon to Post About Someone?

U Up? ·

2025/03/19

In this episode, Jordana's feeling a little bruised and Jared is unpacking the paradox of love’s give-and-take. First, J and J dive in, tackling a tried and true listener dilemma—should you be dating when your life feels like a total layover? Then, they break down the all-too-relatable struggle of texting purgatory on dating apps—are NYC men just looking for pen pals? Next up, Petty or Prudent features a long-lost (and very aggressively reclaimed) pair of grandma’s sneakers. And today's Red Flag or

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42:08

I Exposed My Cheating Ex

U Up? ·

2025/03/14

Signs of spring are popping up everywhere, and we're embracing this spirit of renewal. Jordana shares some of her favorite lottery slogans and how they can be applied directly to your love life. And Jared takes his YouTube trolls head on and ends the Leonardo DiCaprio dating comparisons. Then, on "Petty or Prudent?", a listener gets cheated on by her longtime partner and decides to share the news with her ex's childhood role model and favorite high school teacher (Mr. Feeney anyone?). Later, a

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98:22

My Ex’s New Girlfriend Moved In Next Door

U Up? ·

2025/03/12

This week on U Up?, we’re making the most of our extra hour of daylight, mostly by making excuses to leave work early. Jared’s fresh off of a trip to Boca and has the fresh tan to prove it. Jordana’s planning for her own winter getaway with an upcoming trip to the Cayman Islands. Jared tells us about a strange run-in he had with a fan while on a swanky date. Later, we hear from a listener who’s conflicted about whether or not she should go on a girl’s trip to Miami because it makes her boyfriend

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76:06

I Gave Him Everything...Then He Dumped Me Ft. Spritely

U Up? ·

2025/03/07

On today's Friday Feels episode of U Up?, we're joined by musician and songwriter, Spritely, who captured the hearts and attention of millions after posting a spoof song about her shocking breakup with her longterm boyfriend. Spritely breaks down the full story behind her viral video, reflects on red flags from the relationship and answers some tough questions from J&J. Spritely's new single, "Before I Fall Apart," comes out on March 7th and can be streamed on Apple Music and Spotify.Learn more

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86:46

How Your Dating Profile Is Keeping You Single

U Up? ·

2025/03/05

Spring is only a few weeks away and J&J are here to get your dating life in tip-top shape. Jordana recounts a late night with the Betches that turned hairy when they almost got deserted at a Long Island steakhouse. Then, Jared gives his tips on how to make your dating app profile stand out and catch attention in only half a second. Later, Jordana explains how to work through an awkward texting dynamic early on in dating and Jared shares his own head-scratching situation. Then we dive into our

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