x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Truuman Podcast

I’m Lewis Hackney, and I believe now is the best time in history to be a man — not because of old systems holding on, but because for the first time, we have options. I’m the founder of Truuman — a platform and podcast built to explore what modern masculinity really looks like when men are free to choose their own path. Through honest conversations, real experiences, and spaces where men can speak without judgment, I help guys cut through the noise and get clear on who they want to be. Alongside the

education self-improvement

All Episodes

48:25

TRUUMAN PODCAST | LUDO GABRIELE | MEN’S MENTAL HEALTH

Truuman Podcast ·

2024/12/22

🎙️ Episode 56: Healthy Masculinity and Gender Equity with Ludo Gabriele 🎙️ In this powerful episode of the TRUUMAN Podcast, host Lewis Hackney welcomes Ludo Gabriele, a globally recognised thought leader and advocate for healthy masculinity. With over a decade of experience, Ludo has dedicated his life’s work to reshaping the narrative around masculinity, promoting gender equity, and fostering inclusive workplace cultures. About the Guest: Ludo Gabriele is a trusted authority in masculinity and

en

42:01

TRUUMAN PODCAST | AARON CLARK | MEN’S MENTAL HEALTH

Truuman Podcast ·

2024/12/15

In this episode of the TRUUMAN Podcast, host Lewis Hackney welcomes Aaron Clark, the dynamic founder of Mental Health Muscle and a passionate advocate for men’s mental health and well-being. With a career dedicated to education, mentorship, and supporting the armed forces community, Aaron’s mission is to create spaces for connection, growth, and meaningful conversations around mental health.About the Guest: Aaron Clark is more than just a mental health champion—he’s a trailblazer in the world of

en

47:20

TRUUMAN PODCAST | TOM CONWAY-GORDON | MEN’S MENTAL...

Truuman Podcast ·

2024/12/08

🎙️ Episode 54: Breaking the Stigma and Finding Strength with Tom Conway-Gordon 🎙️In this episode of the TRUUMAN Podcast, host Lewis Hackney sits down with writer, mental health advocate, and speaker Tom Conway-Gordon. Tom shares his deeply personal and empowering journey with anxiety, depression, and the challenges of withdrawing from antidepressants, offering valuable insights for anyone navigating their own mental health struggles.About the Guest:Tom Conway-Gordon is passionate about opening up

en

55:09

TRUUMAN PODCAST | NAJEE FOX | MEN’S MENTAL HEALTH

Truuman Podcast ·

2024/12/01

🎙️ Episode 53: Overcoming Challenges and Inspiring Change with Najee Fox🎙️In this episode of the TRUUMAN Podcast, host Lewis Hackney sits down with the multi-talented and deeply inspirational Najee Fox. From elite athletics to mental health advocacy, mentoring young people, and even sharing his love of music and food, Najee’s story is one of resilience, growth, and giving back to his community. About the Guest: Najee Fox is a man of many talents and experiences, each one shaped by his unique

en

51:54

TRUUMAN PODCAST | ADAM SMITH | MEN’S MENTAL HEALTH

Truuman Podcast ·

2024/11/24

In this uplifting episode of the TRUUMAN Podcast, host Lewis Hackney sits down with Adam Smith, a mindset coach and co-founder on a mission to help others transform their lives. From battling depression and suicidal thoughts to becoming the happiest and fittest version of himself, Adam’s story is a testament to the power of mindset shifts, resilience, and intentional living. About the Guest: Adam Smith: Adam’s self-development journey wasn’t easy, but it was worth it. Once consumed by stress,

en

48:42

TRUUMAN PODCAST | ANDY BAINES-VOSPER | MEN’S MENTAL...

Truuman Podcast ·

2024/11/17

🎙️ Episode 51: Sharing the Weight with Andy Baines-Vosper 🎙️In this moving episode of the TRUUMAN Podcast, host Lewis Hackney is joined by Andy Baines-Vosper, a husband, father, and passionate mental health advocate on a mission to inspire one million people to help him "share the weight." Andy's story is a testament to the power of vulnerability, connection, and the strength found in asking for help.About the Guest:Andy Baines-Vosper: Andy has faced numerous challenges throughout his life,

en

40:53

TRUUMAN PODCAST | JAMES HAWES | MEN’S MENTAL HEALTH

Truuman Podcast ·

2024/11/10

🎙️ Episode 45: Unlocking Emotional Fitness with James Hawes 🎙️ In this insightful episode of the Truuman Podcast, host Lewis Hackney sits down with James Hawes, a leading psychotherapist with over 20 years of experience, who has dedicated his career to empowering boys and men to develop emotional resilience and fitness. James's journey into this specialised field has seen him author The Secret Lives of Men – Ten Keys to Unlock the Mystery, a book that delves into understanding men’s inner worlds

en

44:32

TRUUMAN PODCAST | PADDY CRUMP | MEN’S MENTAL HEALTH

Truuman Podcast ·

2024/11/03

In this episode of the TRUUMAN Podcast, host Lewis Hackney talks with mental health advocate Paddy Crump, a powerful voice for change in the UK’s mental health landscape. Known for his passionate commitment to improving mental health policy, Paddy has partnered with charities like YoungMinds and Mind to lead impactful campaigns, including a landmark open letter to Downing Street demanding a dedicated mental health minister. Paddy’s journey is one of turning personal challenges with mental illness

en

47:42

TRUUMAN | EP.43 ALEX HOLMES | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/10/27

🎙️ Episode 43: Time to Talk with Alex Holmes🎙️In this insightful episode of the TRUUMAN Podcast, host Lewis Hackney sits down with Alex Holmes, a trailblazer in men’s mental health advocacy. Alex is the Founder of the Time To Talk Project, a consultancy dedicated to enhancing mental fitness and resilience, especially for men and marginalized communities. Alex’s mission is to transform the way men handle stress and mental health, fostering a culture of openness and intentional living through his

en

48:45

TRUUMAN | EP.42 LAU CIOCAN | MEN’S MENTAL HEALTH PODCAST

Truuman Podcast ·

2024/10/20

In this episode of the TRUUMAN Podcast, host Lewis Hackney sits down with Lau Ciocan, a TEDx speaker and the visionary Founder of Mentoring Advocacy Network (MAN). Lau’s work is center on raising awareness about men's mental health and promoting healthy expressions of masculinity. Through his public speaking, webinars, and The Mentality Podcast, Lau has become a powerful voice for change, tackling tough conversations around men’s mental well-being and societal expectations of masculinity. About the

en

40:35

TRUUMAN | EP.41 SCOTT JOHNSON | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/09/29

In this inspiring episode of the TRUUMAN Podcast, host Lewis Hackney is joined by Scott Johnson, the founder of The Proper Blokes Club. What began as a simple Facebook page in September 2020 has now evolved into a growing community that provides a safe space for men to walk, talk, and share their mental health struggles. Scott’s mission is clear: to break down the stigma surrounding men’s mental health and offer them a sense of connection and support. About the Guest: Scott Johnson: Scott is the

en

43:46

TRUUMAN | EP.40 MATT KEENAN | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/09/22

In this eye-opening episode of the TRUUMAN Podcast, host Lewis Hackney is joined by Matt Keenan, founder of The Anxious Lad Mental Health Company. Matt's inspiring story of overcoming personal struggles with mental health has shaped his journey from near tragedy to becoming a life coach, CBT, NLP, and Hypnosis Practitioner. He now dedicates his life to helping others unlock their full potential, overcome anxiety, and lead fulfilling lives.About the Guest:Matt Keenan: Matt is the founder of The

en

44:16

TRUUMAN | EP.39 `DOUG CAMPBELL | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/09/15

In this transformative episode of the TRUUMAN Podcast, host Lewis Hackney sits down with Doug Campbell, a Personal Trainer, Certified Nutritionist, and men’s health coach who specialises in helping men double their energy, strength, and confidence by naturally supercharging their testosterone levels. Doug shares his personal journey from burnout and depression to becoming a leader in men’s health, offering insights that can change your life in just 90 days.About the Guest:Doug Campbell: Doug’s story

en

42:45

TRUUMAN | EP.38 SEB RANDLE | MEN’S MENTAL HEALTH PODCAST

Truuman Podcast ·

2024/09/08

In this insightful episode of the TRUUMAN Podcast, host Lewis Hackney sits down with Seb Randle, a seasoned personal performance coach and former media strategist who transitioned from a 20-year career in advertising and communications to helping individuals and teams achieve their full potential. Seb shares his unique approach to personal growth, overcoming self-doubt, and creating lasting change through his business, The Helpful Space.About the Guest:Seb Randle: Seb Randle spent two decades

en

44:28

TRUUMAN | EP.37 MARK O'BRIEN | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/09/01

In this powerful episode of the TRUUMAN Podcast, host Lewis Hackney welcomes Mark O'Brien, an ex-professional footballer whose life took a dramatic turn after undergoing open-heart surgery nearly two years ago. Mark's journey is one of resilience, courage, and personal growth as he navigated the challenges of his physical health and the emotional toll that followed. About the Guest: Mark O'Brien: Mark O'Brien is no stranger to challenges. As a former professional footballer, Mark's career was

en

44:36

TRUUMAN | EP.36 JOE GRAY | MEN’S MENTAL HEALTH PODCAST

Truuman Podcast ·

2024/08/25

In this exciting episode of the TRUUMAN Podcast, host Lewis Hackney sits down with Joe Gray, an accomplished former rugby union player, successful entrepreneur, and current rugby coach. Joe's journey from the rugby pitch to the business world is nothing short of inspiring, and his story is a testament to the power of determination, adaptability, and hard work. Joe played as a hooker and had an illustrious career spanning 16 seasons with top English rugby clubs, including Harlequins, Saracens, and

en

47:56

TRUUMAN | EP.35 MARTIN PELDERS | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/08/18

In this powerful episode of the TRUUMAN Podcast, host Lewis Hackney sits down with Martin Pelders, the founder of MatrixMen Africa, a passionate activist, and a public speaker on a mission to raise awareness about male survivors of rape, sexual abuse, domestic violence, and war-related trauma. Martin’s work shines a light on the hidden pandemic that affects men and boys worldwide, yet is often overlooked or ignored.About the Guest:Martin Pelders: Martin Pelders is the founder of MatrixMen Africa, an

en

44:11

TRUUMAN | EP.34 DARREN BROOKES | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/08/11

Cultivating Change - Positive Male Role Models In Action with Darren Brookes In this special episode of the TRUUMAN Podcast, host Lewis Hackney is joined once again by Darren Brookes to discuss their upcoming event, "Cultivating Change - Positive Male Role Models In Action," in celebration of this year's International Men's Day. This exciting event, organised by Truuman and Seat At The Table, aims to highlight the profound impact positive male role models can have on society.Event Details:

en

47:36

TRUUMAN | EP.33 SCOTT CLOVER | MEN’S MENTAL HEALTH...

Truuman Podcast ·

2024/07/28

In this transformative episode of the TRUUMAN Podcast, host Lewis engages with Scott Clover, a renowned energy healer who has spent over seven years helping individuals release trauma and stress stored in their bodies, enabling them to achieve their full potential. About Scott Clover: Scott Clover specialises in intuitive energy healing, focusing on releasing subconscious blocks that sabotage personal and professional growth. With a unique approach that blends various healing modalities, Scott has

en

47:39

TRUUMAN | EP.32 JOHN BELL | MEN’S MENTAL HEALTH PODCAST

Truuman Podcast ·

2024/07/21

🎙️ Finding Hope After Tragedy with John Bell 🎙️ In this heartfelt episode of the TRUUMAN Podcast, host Lewis sits down with John Bell, a father who has turned his profound grief into a mission to help others find hope and joy after tragedy. About John Bell: On July 17, 2020, John Bell's life was forever changed when he lost his 15-year-old son, Jake Bell. Struggling with unimaginable grief, John embarked on a journey that took him to the darkest places in his mind. With the unwavering support of

en

91 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College