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PODCAST

Truuman Podcast

I’m Lewis Hackney, and I believe now is the best time in history to be a man — not because of old systems holding on, but because for the first time, we have options. I’m the founder of Truuman — a platform and podcast built to explore what modern masculinity really looks like when men are free to choose their own path. Through honest conversations, real experiences, and spaces where men can speak without judgment, I help guys cut through the noise and get clear on who they want to be. Alongside the

education self-improvement

All Episodes

49:38

What Is a Men's Circle and Why Do Guys Join?

Truuman Podcast ·

2025/11/02

Men's Circles with Pasco Ashton This week’s guest is Pasco Ashton, Founder and CEO of Men’s Circle, an international network dedicated to men’s wellness, emotional intelligence, and authentic connection. After losing two close friends to suicide, Pasco realised how deeply men struggle with isolation and emotional expression — including himself. What began as a small, informal men’s circle with friends in London during the summer of 2020 has since evolved into a global movement. Today, Men’s Circle

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40:57

Tracking Mental Fitness & Talking Clubs

Truuman Podcast ·

2025/10/19

Building Mental Fitness with Gavin Thrope Joining us this week is Gavin Thrope, co-founder of Talk Club and a fully qualified Person-Centred Integrative Counsellor. Gavin is on a mission to change the way men approach mental health in the UK. Through Talk Club, Gavin helps men build mental fitness, not just mental health awareness. Their unique approach encourages men to check in honestly with themselves — asking questions like, “How are you? Out of 10?” — and then unpacking why. This simple yet

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42:18

How to Reframe Male Trauma

Truuman Podcast ·

2025/10/12

From Trauma to Triumph with Ryan Harland This week, we’re joined by Ryan Harland a mental health advocate, author, and speaker whose work is helping men confront their pain and reclaim their lives. Ryan is the author of Riding the Storm, a powerful memoir that traces his journey through trauma, abuse, and mental health struggles and the inner work it took to move from survival to self-leadership. Rather than hiding his story, Ryan uses it as a catalyst for connection. His mission is to break the

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49:08

Male Therapy What's Missing? What Needs To Change?

Truuman Podcast ·

2025/10/05

Redefining Masculinity Through Therapy & Conversation with Chris Hemmings This week on The TRUUMAN Podcast, we sit down with Chris Hemmings — a therapist, coach, journalist, and one of the UK’s leading voices on modern masculinity and men’s mental health. Chris is the founder of Men’s Therapy Hub, the UK’s only directory dedicated to helping men find male therapists. After years of struggling to connect with traditional therapy spaces, Chris recognised the need for approaches built by men, for

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51:57

Breaking the Silence on Male Sexual Abuse

Truuman Podcast ·

2025/09/21

Breaking the Silence on Male Sexual Abuse — with Kieron (Founder of Speak It Out) This week on The TRUUMAN Podcast, we’re joined by Kieron, a survivor, advocate, and founder of Speak It Out — a charity dedicated to raising awareness of male sexual abuse and starting crucial conversations with boys in schools. From the ages of 6 to 16, Kieron experienced sexual abuse. It wasn’t until he was 27 years old that he finally got the help he needed through therapy. That journey has shaped his mission: not

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44:38

Testicular Cancer, Men's Health & Humour Saving Lives

Truuman Podcast ·

2025/08/31

Breaking the Stigma on Men’s Health — with Toby Freeman (Founder & CEO, The Robin Cancer Trust) This week on The TRUUMAN Podcast, we’re joined by Toby Freeman — cancer advocate, storyteller, podcast host, and Founder & CEO of The Robin Cancer Trust, the UK’s only germ cell cancer awareness charity. Toby’s mission began after losing his brother, Robin, to late-stage testicular cancer at just 24. Since then, Toby has dedicated his life to raising awareness, starting conversations, and breaking

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48:21

Unpacking Male Suicide & Relationship Breakdown

Truuman Podcast ·

2025/08/24

Men’s Mental Health & Suicide Prevention — with Michael Wilson (Research Fellow, Orygen, University of Melbourne)In this episode of The TRUUMAN Podcast, we’re joined by Michael Wilson, a Research Fellow with Orygen at the University of Melbourne and one of the leading voices in men’s mental health and suicide prevention research.Since 2018, Michael has been publishing and presenting groundbreaking work both nationally and internationally, with a sharp focus on the complex realities men face

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48:03

Boys on Allyship, Inclusion & Equality in 2025

Truuman Podcast ·

2025/08/17

Male Allyship, Equality & Momentum — with Lee Chambers (Founder & CEO, Male Allies UK) In this episode of The TRUUMAN Podcast, we’re joined by Lee Chambers — award-winning entrepreneur, global speaker, and the Founder & CEO of Male Allies UK, an organisation dedicated to engaging men in inclusion and promoting effective allyship. Lee’s journey has been anything but linear. From starting out in corporate finance, to building and exiting a successful tech company, to now leading work that

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42:57

Loneliness Epidemic, Male Friendships & Meaningful...

Truuman Podcast ·

2025/08/10

From Stranger to Real Friend — Tackling Male Isolation, with Eric Schlossberg (Founder of Pulse) In this episode of The TRUUMAN Podcast, we sit down with Eric Schlossberg — founder of Pulse, a social platform designed to help people move past awkward first meetings and actually build lasting friendships. After moving 10 times across 5 countries, Eric became an expert at making friends from scratch. But he also saw first-hand how, for many men, building deep, consistent friendships is much harder

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43:38

Male Policy, Why Men and Boys Are Being Left Behind

Truuman Podcast ·

2025/08/03

The Policy Gap — Why Men and Boys Are Being Left Behind, with Nick Isles (Centre for Policy Research on Men and Boys) In this episode of The TRUUMAN Podcast, we speak with Nick Isles, Director of the Centre for Policy Research on Men and Boys — a bold new research organisation dedicated to exploring and addressing the often-overlooked issues uniquely impacting men and boys across the UK. This conversation goes beyond surface-level narratives. Nick shares the data, nuance, and urgency behind what’s

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44:12

Redefining Fatherhood & Fighting for Fair Paternity...

Truuman Podcast ·

2025/07/27

In this episode of The TRUUMAN Podcast, we sit down with Alex Lloyd Hunter, co-founder of The Dad Shift — a movement advocating for substantial, affordable, and equal paternity leave in the UK. Alex is not just talking about giving dads “a bit more time off.” He’s helping lead a systemic shift in how we see fatherhood, parenting, gender roles, and what equality in the home truly looks like. In this episode, we unpack: 👶 Why the UK’s current paternity leave system is broken 📉 How poor paternity

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53:17

Real Talk, Rhythm, & Radical Honesty

Truuman Podcast ·

2025/07/20

Real Talk, Rhythm, and Radical Honesty — with Matt Concannon aka The Thirsty Poet In this deeply human and high-energy episode of The TRUUMAN Podcast, we welcome Matt Concannon, also known as The Thirsty Poet: Real Talk — a spoken word artist, actor, voice-over talent, teacher, and proud son of Salford. Matt brings a rare blend of raw honesty and lyrical brilliance to tough conversations — from mental health and masculinity to political tension and personal struggle. His work is rooted in rhythm,

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52:29

Teen Mental Health, Nature, & What Adults Are Getting...

Truuman Podcast ·

2025/07/13

Rethinking Teen Mental Health, Nature, and What Adults Are Getting Wrong with Dr. Nevin Harper In this episode of The TRUUMAN Podcast, we’re joined by Nevin Harper, PhD professor, registered clinical counsellor, outdoor therapy pioneer, and co-author of Kids These Days and Nature-Based Therapy. Nevin brings over 30 years of experience leading transformative outdoor experiences and mental health interventions with young people. He’s also a critical voice in challenging the conventional mental health

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43:13

MAN v FAT, Accountability & Community Connection

Truuman Podcast ·

2025/07/06

Changing the Game for Men’s Health — with Richard Crick (MAN v FAT) In this episode of The TRUUMAN Podcast, we’re joined by Richard Crick, Head of MAN v FAT — the UK’s largest male-only weight loss and wellbeing community. With a passion for helping men reclaim their health without judgment or shame, Richard has played a pivotal role in growing MAN v FAT from a grassroots concept into an international movement spanning the UK, USA, and Australia. From weight loss to mental wellbeing, accountability

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44:31

Mens Mental Health, Defining Masculinity & Hair Loss

Truuman Podcast ·

2025/06/29

Redefining Masculinity on Your Own Terms — with George Bell In this episode of The TRUUMAN Podcast, we sit down with George Bell — a man unafraid to question the status quo, confront his own burnout, and challenge outdated narratives about what it means to be a man. George is currently writing a globally published book on masculinity (coming January 2026 via Wiley) — and he joins us mid-journey to share his insights, experiences, and evolving philosophy. With over a decade working in the mental

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43:27

Porn, Compulsion & Overcoming Addiction

Truuman Podcast ·

2025/06/22

Breaking Free from Compulsion with Thomas Molyneux of Beyond Compulsion Academy This week on The TRUUMAN Podcast, we’re going deep into one of the most quietly destructive issues facing modern men: compulsive behaviours, particularly around pornography use and how to break free. Our guest is Thomas Molyneux, co-founder of the Beyond Compulsion Academy, a powerful program helping men reclaim control from compulsive desires and rebuild a life of integrity, purpose, and inner freedom. In this episode,

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51:04

Fatherhood: Patiences, Presence & Slowing Down

Truuman Podcast ·

2025/06/15

This week on The TRUUMAN Podcast, we’re dialling back the pace — to rediscover what it really means to lead, love, and live with presence. Our guest is Tyler Graham, a husband, father of six, coach, and founder of the growing movement 3mph Fatherhood — a countercultural call for modern dads to slow down, stay steady, and show up for what matters most. After burning out on productivity and pressure, Tyler made a radical shift: to trade hustle for presence, and hurry for depth. Now, through coaching,

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45:44

Breath Work, Running & High Performance Coaching

Truuman Podcast ·

2025/06/08

Breath, Burnout & the Power of Sustainable Performance with Gordon Moffat This week on The TRUUMAN Podcast, we’re slowing down to speed up — with remote performance and recovery coach Gordon Moffat. Gordon brings over 20 years of coaching wisdom to the table, specialising in breath work, running, and burnout recovery. His focus? Helping modern men rebuild structure, focus, and sustainable energy not by chasing perfection, but by mastering rhythm, breath, and self-leadership. As a coach, dad of

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48:47

Brotherhood, Bushcraft & Fire Pit Chats

Truuman Podcast ·

2025/06/01

Mental Fitness, Brotherhood & the Power of the Outdoors — with Tom Gold This week on The TRUUMAN Podcast, we’re stepping out of the usual studio mindset and into the wild — with the founder of Beyond the Mancave, Tom Gold. Tom isn’t just another “wellness” guy. He’s a bushcraft instructor, certified transformational life coach, and psychologist who’s on a mission to help men reconnect with themselves, each other, and the natural environment — without any fluff, forced vulnerability, or pressure

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59:41

Peak Performance, Longevity & Male Psychology

Truuman Podcast ·

2025/05/25

From Rock Bottom to Human Flourishing — The Radical Recovery of Ross Anderson This week on The TRUUMAN Podcast, we’re joined by a man who redefines what transformation really looks like. Ross Anderson has lived it all — addiction, mental illness, autoimmune disease, prison — and came out the other side not only surviving, but thriving as one of the most impactful mental health voices of our time. Now a psychologist and founder of Beyond Baseline, Ross delivers powerful change to global leaders,

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91 results

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