PODCAST
Bustostraining Fitness Podcast
Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you"re short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, leaner, and healthier. Let’s keep it simple, stay consistent, and build a body that supports your best
All Episodes
00:14:39
00:17:26
00:15:11
00:22:19
00:10:45
00:12:29
00:14:26
00:11:07
00:16:00
10 tips for Staying Consistent on your Fitness Journey
Bustostraining Fitness Podcast
·
2024/02/26
en
00:15:08
00:15:33
5 Things that take Zero Talent to Help you Lose Weight!
Bustostraining Fitness Podcast
·
2024/02/08
en
00:14:26
00:09:23
00:13:51
6 Things you can do that take ZERO talent to help you...
Bustostraining Fitness Podcast
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2024/01/08
en
00:10:10
00:19:35
00:18:46
00:19:14
00:18:21
00:22:08
Muscle-Preserving Magic: Lose Weight Without Losing...
Bustostraining Fitness Podcast
·
2023/11/09
en