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PODCAST

Team Us: A Christian Marriage Podcast

Ted and Ashleigh Slater

The best marriages have a teamwork mentality. Spouses serve each other, support each other, and celebrate each other. They tackle life together, and when one slips, the other gives grace. Husbands and wives can be vulnerable with each other because they know they rise and fall as one.Do you want a marriage like this? On each episode of the Team Us: Christian Marriage Podcast, married couple Ted and Ashleigh Slater come alongside you and your spouse as friends and mentors. They talk openly, honestly,

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All Episodes

17:33

How Pets Make You Better Partners

Team Us: A Christian Marriage Podcast ·

2025/04/22

Do you have a pet? We have three! Today, we share how having pets has benefited our marriage, and we believe they can make your relationship better, too. 3 WAYS PETS MAKE YOU BETTER PARTNERS Pets bring us together Pets help us laugh together more Pets offer opportunities for teamwork TAKE THE “US TIME” CHALLENGE If you have a pet, talk about how your pet has benefited your marriage. If you don’t have a pet, maybe visit a park this week and watch the dogs and other wildlife. See

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18:15

Why Nostalgia, Flirting, and Scripture Can Spark...

Team Us: A Christian Marriage Podcast ·

2025/04/15

Do you and your spouse struggle to find things to talk about? We hope to help with that! We’ll share three practical ways to spark conversation in your marriage when you’ve run out of things to say. 3 WAYS TO SPARK CONVERSATION Through Scripture and stories By getting nostalgic With flirting TAKE THE “US TIME” CHALLENGE Pick one of these three ways to spark conversation with your spouse this week. LET US KNOW WHAT YOU THINK Did you enjoy this episode? Leave us a review on

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19:12

3 Ways to Embrace a Growth Mindset in Marriage

Team Us: A Christian Marriage Podcast ·

2025/04/08

Some relationship experts say that couples don’t grow apart. Instead, they stop growing together. Today, we share three practical ways you and your spouse can embrace a growth mindset and continue growing together. A couple of them may surprise you. 3 WAYS TO HAVE A GROWTH MINDSET Allow your spouse to live outside the box Get to know your spouse … continually Keep “under the rug” clean TAKE THE “US TIME” CHALLENGE Grow together this week with online date night

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25:47

How Shared Humor Strengthens Marriage

Team Us: A Christian Marriage Podcast ·

2025/04/01

Do you and your spouse laugh together? Today, we talk about how shared humor and laughter can benefit your relationship. 3 WAYS SHARED HUMOR STRENGTHENS MARRIAGE Builds intimacy Helps defuse conflict and restore connection Makes the hard times more manageable TAKE THE “US TIME” CHALLENGE Do something to feed your shared sense of humor. As one writer we quote in this episode recommends, “Collect experiences, look for the places where comedy shows up. Look for the ridiculous, the

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24:51

What You Can Do to Brave Sorrow Together in Your...

Team Us: A Christian Marriage Podcast ·

2025/03/25

Sometimes we sit back and wonder how we made it through our weeping years. But here we are, still married, still friends, and still liking each other. It wasn’t easy to remain united when miscarriage, multiple job losses, debt, and a house that wouldn’t sell desperately fought to pull us apart. While an attitude of “us vs. the problem” helped, we realized we couldn’t stop with the idea of us against the world. We needed more.Today, we’re discussing how to walk

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23:52

3 Simple Ways to Feed Your Spouse More Praise

Team Us: A Christian Marriage Podcast ·

2025/03/18

How often do you intentionally stop to praise your spouse? To recognize and affirm their character or actions? Many of us probably cringe at answering these questions because we know we could do better! If you struggle to feed your spouse praise regularly, this episode is for you. Listen in as we share some practical steps we all can take to criticize less and affirm and build up our spouse more. While Ted and Ashleigh are taking a break, we're thrilled to bring back this popular episode from the

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18:04

How to Have a Date-Night Conversation That’s Not...

Team Us: A Christian Marriage Podcast ·

2025/03/11

What if every time you go out on a date with your spouse, all you talk about is work, bills, schedules, and — if you have them — kids? As vitally important as those things are to discuss, we chat about how you can have a date-night conversation that’s NOT about work, bills, schedules, or kids. Listen in as we share four steps you can put into practice. While Ted and Ashleigh are taking a break, we're thrilled to bring back this popular episode from the archives! Take the "Us Time"

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19:29

Why Becoming a Team Takes Time... and That’s Okay

Team Us: A Christian Marriage Podcast ·

2025/03/04

While Ted and Ashleigh are taking a break, we're thrilled to bring back this popular episode from the archives! From its inconceivable R.O.U.Ses to its iconic lines, the 1987 film The Princess Bride is a favorite at our house. For us, one of the most memorable characters is Inigo Montoya. His patience and persistence as he hunts for the six-fingered man remind us that it takes time to execute a “death wish.” But what does a “death wish” have to do with marriage?While we

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10:18

3 Simple Steps to Pray Together as a Couple

Team Us: A Christian Marriage Podcast ·

2025/02/25

If you and your spouse struggle to pray together daily, listen in as we share easy three steps you can take to start. 3 EASY STEPS TO PRAY TOGETHER Schedule Prayer Time Together Follow Established Prayer Patterns Keep Each Other Accountable TAKE THE "US TIME" CHALLENGE Give these steps a try this week and see if they help you and your spouse pray together more consistently. LET US KNOW WHAT YOU THINK Did you enjoy this episode? Leave us a review on Apple Podcasts

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7:24

3 Benefits of Praying Together as a Couple

Team Us: A Christian Marriage Podcast ·

2025/02/18

Do you and your spouse pray together consistently? Listen in as we share three ways praying together as a couple benefits your marriage. 3 BENEFITS TO PRAYING TOGETHER Fosters greater unity Builds trust and intimacy Deepens communication TAKE THE “US TIME” CHALLENGE Brainstorm with your spouse some additional ways praying together consistently will benefit your marriage. LET US KNOW WHAT YOU THINK Did you enjoy this episode? Leave us a review on Apple Podcasts

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20:14

Bids for Connection: Strengthening Your Marriage One...

Team Us: A Christian Marriage Podcast ·

2025/02/11

As couples, we aren’t bidding millions on artwork, movie props, or sports memorabilia. But we do regularly make emotional bids in marriage. Bids are invitations from and to our spouse for connection. Today, we talk about bids and how we can respond to them. WAYS TO TURN TOWARD YOUR SPOUSE Pay attention. Practice active listening, validate feelings, and show interest Prioritize Responding TAKE THE “US TIME” CHALLENGE Pay attention to your spouse’s bids for connection this

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23:09

No Pressure Valentine's Day: 4 Steps to Celebrate Love

Team Us: A Christian Marriage Podcast ·

2025/02/04

Valentine's Day is often viewed and marketed as a holiday of grand gestures. But it doesn't have to be. Listen in as we share four steps to help you have a no-pressure Valentine's Day this year. TAKE THE “US TIME” CHALLENGE Discuss your expectations for Valentine's Day and develop a shared plan. LET US KNOW WHAT YOU THINK Did you enjoy this episode? Leave us a review on Apple Podcasts! (https://podcasts.apple.com/us/podcast/team-us/id1565819107) TEAM US RESOURCES Team Us: The Unifying

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22:03

Why Believing the Soulmate Myth Can Harm Your Marriage

Team Us: A Christian Marriage Podcast ·

2025/01/28

The idea of a soulmate is a myth that has been around for thousands of years. It may seem like a concept only for non-married people looking for “the one.” But here’s the thing. If you are married and subscribe to this idea of soulmates, it can be harmful to your marriage. Listen in as we share why! TAKE THE “US TIME” CHALLENGE Make a list of other marriage myths and reflect on whether they are impacting your marriage. If so, how can you replace them with truth? LET US

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17:38

Why Marriage Isn’t 50/50 or 100/100

Team Us: A Christian Marriage Podcast ·

2025/01/21

We unpack the popular myth that marriage is a 50/50 relationship. But we aren’t stopping there. We’ll also talk about how the counter to this 50/50 myth — that marriage needs to be 100/100 — isn’t always realistic either. TAKE THE “US TIME” CHALLENGE Ask your spouse practical ways you can encourage them when they aren’t able to give 100 percent. LET US KNOW WHAT YOU THINK Did you enjoy this episode? Leave us a review on Apple Podcasts

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19:00

Why "No Conflict Marriages" Don't Exist: The Marriage...

Team Us: A Christian Marriage Podcast ·

2025/01/14

What do you believe about conflict in marriage? There’s a popular marriage myth that says healthy marriages are conflict-free marriages, yet this couldn’t be further from the truth. Listen in as we debunk this myth and share why couples in healthy marriages do experience conflict. TAKE THE “US TIME” CHALLENGE Spend some time searching conflict styles. There are five primary ones (competing, collaborating, compromising, accommodating, and avoiding). Reflect on which ones you

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14:21

Why “Love Is All You Need” Falls Short: The Marriage...

Team Us: A Christian Marriage Podcast ·

2025/01/07

Have you heard that love is all you need to make a marriage work? This marriage myth couldn’t be further from the truth. Today, we debunk this myth and talk about how you need more than love if you want your marriage to go the distance. TAKE THE “US TIME” CHALLENGE Revisit your vows. Remind yourselves of what you promised when those “in love” feelings were at their newest and strongest. LET US KNOW WHAT YOU THINK Did you enjoy this episode? Leave us a review on Apple

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17:13

4 Ways to Encourage Your Spouse's Aspirations and Goals

Team Us: A Christian Marriage Podcast ·

2024/12/31

We all bring individual talents, abilities, and ambitions into marriage. On today’s episode, we share four ways to encourage and support your spouse in pursuing and accomplishing their personal aspirations and goals. 4 PRACTICAL WAYS TO ENCOURAGE YOUR SPOUSE'S ASPIRATIONS AND GOALS Ask your spouse what their aspirations and goals are and what tools or resources they may need to achieve them. Help your spouse make the time to pursue and accomplish their aspirations and goals. Encourage your

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21:02

Reflecting on Christmas Past, Present, and Future as...

Team Us: A Christian Marriage Podcast ·

2024/12/24

We don't have to be Scrooges to benefit from reflecting on Christmas past, present, and future. In this episode, we talk about how looking back, living now, and planning ahead together can enrich our marriages. TAKE THE "US TIME" CHALLENGE If you’ve been married five years or more, practice nostalgia with your spouse. Ask each other about your favorite Christmas you’ve spent together and why it stands out to you. If you have been married less than five years, plan ahead on where you want

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26:13

The Art of Venting: 3 Key Questions for Couples

Team Us: A Christian Marriage Podcast ·

2024/12/17

Should you vent to your spouse? Today, we talk about what venting is and share three key questions to ask yourself before you dive into an emotionally-charged vent. 3 KEY QUESTIONS TO ASK What fuels my desire to vent about this particular frustration, situation, or person? If I vent in my emotional-charged state, will we be reacting or responding to whatever has upset me? Will what I share be beneficial to my spouse and our relationship? TAKE THE "US TIME" CHALLENGE If you find yourself ready to

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27:04

Every Marriage Can Get Better with Mark and Jill Savage

Team Us: A Christian Marriage Podcast ·

2024/12/10

Have you been striving for the perfect marriage? Today, that striving stops. Our guests, Mark and Jill Savage, say that no marriage is perfect, but the good news is that every marriage can get better. Listen in as Mark and Jill share their story and the fundamentals they’ve learned to grow a healthy marriage. TAKE THE "US TIME" CHALLENGE Put into the practice the tool of grace that Mark and Jill talked about. Maybe even think of a creative way you can practice it — for example, how Mark

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