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PODCAST

Be the Best Version of Yourself: A Human Design & Personal Growth Podcast

Vicky | Personal Development Podcast | Human Design | Spiritual Awakening | Awakening Awareness

Break old patterns, align with your Human Design, and live from your highest potential. Be the Best Version of Yourself is a personal development podcast, focusing on Human Design, spirituality, and mindset transformation to help you awaken your true-self, true energy, cultivate self-love, and embody your authentic power.Each episode explores Human Design types, energy alignment, and inner transformation, guiding you to create deeper self-awareness, self-mastery, and self-trust. Through powerful

education self-improvement

All Episodes

15:23

Personal Growth & Emotional Intelligence: Mastering...

Be the Best Version of Yourself: A Human Design &... ·

2025/10/28

Unlock the secrets to personal growth and emotional intelligence by learning how to communicate effectively with Manifesting Generators! In this insightful episode, we dive deep into practical strategies for enhancing workplace interactions, nurturing relationships with kids and partners, and fostering harmonious friendships. Discover how clear, direct communication and honoring the dynamic energy of Manifesting Generators can reduce misunderstandings, build stronger connections, and support your

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24:40

Burnout and Stress Relief: Self-Regulation for the...

Be the Best Version of Yourself: A Human Design &... ·

2025/10/28

Discover how the Undefined Root Center in Human Design shapes your self-knowledge, self-awareness, and response to everyday pressures. In this powerful episode, we explore the unique ways this center affects your nervous system, sense of self-worth, and ability to manage stress. Gain deeper self-awareness as we discuss how the Undefined Root Center influences your natural rhythm, emotional energy, and reactions to external demands. Through practical strategies and insightful conversation, you'll

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10:09

Boost Emotional Intelligence & Self-Knowledge:...

Be the Best Version of Yourself: A Human Design &... ·

2025/10/27

Unlock the secrets of emotional intelligence and self-knowledge in this transformative episode designed for those with an Undefined Solar Plexus in Human Design. Discover how nervous system regulation can deepen your self-awareness, helping you manage emotional waves and break free from limiting patterns. We share practical strategies to harness your unique energy, cultivate emotional resilience, and elevate your self-worth. Join us as we explore the powerful link between your nervous system and

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12:32

Self-Regulation & Grounding: Healing Fear with the...

Be the Best Version of Yourself: A Human Design &... ·

2025/10/26

Do you find yourself absorbing fear, anxiety, or tension that doesn’t feel like your own? Are you highly sensitive to the energy around you and searching for ways to feel safer and more grounded? In this episode, we dive deep into the Undefined Spleen Center in Human Design—the center linked to intuition, survival, and fear—and reveal how it mirrors the workings of your autonomic nervous system.You’ll discover:• What it truly means to have an undefined or open Spleen Center• Why you pick up on

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10:04

Undefined Sacral Center in Human Design: Rest,...

Be the Best Version of Yourself: A Human Design &... ·

2025/10/24

Discover the wisdom of the Undefined Sacral Center in Human Design — a guide to self-regulation, nervous system healing, and energy awareness. Learn how to release overwork, find balance, and reclaim your authentic power through rest, embodiment, and alignment.If you’ve ever felt wired but tired, constantly absorbing the energy of others, or pushing yourself past your natural limits — this episode is for you. In this soulful exploration of the Undefined Sacral Center in Human Design, we dive deep

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17:50

Healing Willpower & Self-Worth: Unlocking Authentic...

Be the Best Version of Yourself: A Human Design &... ·

2025/10/23

What if you stopped striving to prove yourself and started trusting that your self-worth was never in question? In this episode, we dive deep into emotional regulation, self-worth, and willpower, focusing on the Undefined Heart Center in Human Design—the energetic hub that shapes how we value ourselves and harness our inner strength.If you often feel driven to achieve, pressured to prove your worth, or struggle to meet others’ expectations, this conversation reveals the hidden reasons why. We’ll

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10:04

Grounding Practices for Self-Regulation: Navigating...

Be the Best Version of Yourself: A Human Design &... ·

2025/10/22

Do you ever feel unseen, unheard, or unsure of your true self? If you have undefined Throat or G Centers in Human Design, your voice and sense of identity can feel unstable or easily swayed by others. In this episode, we dive deep into powerful self-regulation techniques, grounding practices, and embodiment practices specifically designed to help you manage external influences and reclaim your authentic expression.Discover how the Throat and G Centers interact in Human Design, why undefined energy

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17:35

Self-Regulation for Overthinking: Calming the...

Be the Best Version of Yourself: A Human Design &... ·

2025/10/21

Is your mind always racing, overflowing with thoughts, questions, or other people’s energy? In this episode, we dive deep into self-regulation strategies specifically for those with an undefined Head Center in Human Design—where overthinking and mental pressure often originate. Discover why having an undefined Head or Ajna Center can make you more susceptible to anxiety, indecision, and burnout, and learn how these open centers absorb and amplify collective mental energy.I will be talking about:-

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9:39

Mastering the Art of Saying No: Protect Your Energy...

Be the Best Version of Yourself: A Human Design &... ·

2025/10/20

In this episode, we dive deep into the art of saying No, exploring why it’s one of the most powerful ways to protect your energy and time. Through the lens of Human Design, you’ll discover how each energy type—Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors—experiences and expresses “No” differently.By understanding these nuances, you can honor your desires and strengthen your personal boundaries.💥 Manifestors focus on preserving freedom and creative flow. ⚙️ Generators

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9:25

Projectors in Love: How to Feel Seen, Valued, and...

Be the Best Version of Yourself: A Human Design &... ·

2025/10/19

Are you a Projector in Human Design — or in love with one? 💚This episode reveals the keys to creating relationships where you feel seen, valued, and deeply aligned. Projectors are the guides, the seers, the ones who bring wisdom and clarity into love. But to truly thrive, you must honor your energy — and understand how to balance your need for rest, recognition, and emotional safety. Join me as we explore:✨ How Projectors experience love and connection through energy and recognition✨ Why waiting

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10:11

Manifestors in Relationships: Cultivating...

Be the Best Version of Yourself: A Human Design &... ·

2025/10/18

Are you a Manifestor exploring the world of relationships, or loving someone who is? This episode is your guide to understanding how Manifestors can foster self-awareness and authentic expression in love and partnership through the lens of Human Design. Dive deep into the unique ways Manifestors navigate intimacy, independence, and emotional connection—while staying true to their energetic needs. Discover how to honor your desire for freedom and space without sacrificing meaningful relationships

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8:11

Manifesting Generators in Love: Navigating...

Be the Best Version of Yourself: A Human Design &... ·

2025/10/17

Are you a Manifesting Generator seeking deeper intimacy and genuine relationship alignment? In this transformative episode, we reveal how your unique Human Design shapes the way you approach love, navigate relationship challenges, and create soulful connections. Discover how honoring your Sacral response and embracing your natural pace can unlock new levels of intimacy, making your relationships feel expansive and aligned rather than restrictive.We explore:✨ How Manifesting Generators experience

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5:00

Manifesting Generator Satisfaction: Energy...

Be the Best Version of Yourself: A Human Design &... ·

2025/10/07

Are you a Manifesting Generator struggling with exhaustion and craving true satisfaction? You're not alone. In this episode, discover why burnout hits Manifesting Generators uniquely and learn proven energy restoration strategies tailored just for you. Tune in to reclaim your vitality and experience the satisfaction you deserve!

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6:21

Life Lessons from Inner Authority: Trusting Your...

Be the Best Version of Yourself: A Human Design &... ·

2025/10/05

Every decision we make carries a lesson — and in Human Design, our Inner Authority reveals how we’re meant to find true clarity. In this episode, we explore what it really means to trust your design and live in alignment with your natural decision-making energy. Whether you’re an Emotional, Sacral, Splenic, Ego, Self-Projected, or Mental Authority, this episode dives into the unique life lessons that unfold when you start listening to your inner truth. You’ll learn how each Authority teaches

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3:55

Energy Alignment Meditation for Manifesting...

Be the Best Version of Yourself: A Human Design &... ·

2025/10/02

Are you a Manifesting Generator seeking true energy alignment in your Human Design journey? This soothing guided meditation is crafted specifically for Manifesting Generators to help you harness the power of the respond-inform-act strategy. In this episode, you’ll be gently guided to connect with your sacral energy, release frustration and impatience, and align your energy flow for greater ease and fulfillment. Manifesting Generators are dynamic, multi-passionate creators with abundant life force

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4:40

Effortlessly Attracting Prosperity Through Human Design

Be the Best Version of Yourself: A Human Design &... ·

2025/09/30

Are you striving for abundance, or letting it flow naturally through alignment with your Human Design? In this episode, we explore how Manifesting Generators, Manifestors, and all energy types can unlock prosperity by embracing their unique alignment. Discover why abundance is more than just financial wealth—it's about living authentically and receiving what you need, when you need it. Learn how:✨ Manifestors spark prosperity by boldly initiating new ideas and projects.✨ Manifesting Generators and

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4:39

Supporting Manifesting Generators and All Human...

Be the Best Version of Yourself: A Human Design &... ·

2025/09/29

Ready to unlock deeper self-knowledge and self-awareness while building stronger connections? In this episode, we explore practical ways to support every Human Design type—including Generators, Manifesting Generators, Projectors, Manifestors, and Reflectors. Discover how Manifesting Generators can thrive with freedom and non-judgment, and why honoring each type’s unique energy leads to more meaningful relationships. Learn actionable strategies to help Generators follow their sacral 'YES,' recognize

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4:54

Personal Freedom for Each Human Design Type: A...

Be the Best Version of Yourself: A Human Design &... ·

2025/09/27

Join us in this transformative episode of Be the Best Version of Yourself, where we explore how personal freedom looks different for every Human Design type. Delve into the world of self-knowledge and self-awareness as we discuss how aligning with your Human Design can unlock your highest potential. In this session, we’ll highlight key mindset shifts that foster self-improvement, authenticity, and emotional intelligence. Embrace the journey of self-discovery and learn practical tools to step into

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4:50

Human Design for Personal Growth: A Beginner’s Guide...

Be the Best Version of Yourself: A Human Design &... ·

2025/09/26

Ready to unlock your true potential and boost your personal growth? In this beginner-friendly episode, we dive into Human Design as a powerful tool for self-discovery and smarter decision-making. Discover what Human Design is, how your BodyGraph chart reveals your unique energy, and why it stands out from astrology, the Enneagram, and MBTI (Myers-Briggs). You’ll learn:- The fundamentals of Human Design, including energy types, authority, and strategy- How Human Design can guide your personal growth

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3:34

Meditation Style for Each Human Design Type: Tuning...

Be the Best Version of Yourself: A Human Design &... ·

2025/09/25

Discover how to align your meditation style with your unique Human Design type and unlock deeper self-consciousness. In this episode, we explore tailored meditation styles for Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors — helping you find practices that truly resonate with your energy blueprint. You’ll learn:Why traditional meditation doesn’t work for everyoneHow movement meditation, breathwork, or visualization support different energy typesThe role of

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209 results

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