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PODCAST

Get With The Programming

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

health & fitness fitness

All Episodes

46:51

RE-Analyzing the Mayhem Classic | Does it still hold up?

Get With The Programming ·

2025/07/02

Chase and Bill sit down and RE-analyze the programming of the Mayhem Classic using their new scoring system they developed for the Games season.

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01:27:34

Are the CrossFit Games a Sport? w/ Matt Souza

Get With The Programming ·

2025/06/27

Is the CrossFit Games a sport… or something bigger? In this episode we break down why the CrossFit Games defy traditional definitions of sport and stand alone as the world’s most comprehensive test of elite fitness. Unlike football, basketball, or even Olympic events, the Games don’t measure who’s best at a single skill—they measure who’s "The Fittest on Earth". From unknown event programming to the raw versatility demanded of athletes, we’ll dive into why the Games aren’t just a competition—they’re

en

01:26:20

Analyzing the Last Chance Qualifier | Did we go long...

Get With The Programming ·

2025/06/26

The Last Chance Qualifier is BACK and... better than ever? 5 Coaches were given the opportunity to program the events as the team from CrossFit Mayhem curated and tweaked them for the final version. Was this the right path? Did we get a good test? How balanced does it really need to be after semifinals? Angelo DiCicco jumps on the show as a surpsie guest as we analyze everything about the Last Chance Qualifier.

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01:01:17

Analyzing the Far East Throwdown | Is Testing running...

Get With The Programming ·

2025/06/25

Of all the running that we KNOW will be at the 2025 CrossFit Game and have always been at the CrossFit Games how do you NOT testing running at your Semifinal?

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01:39:39

Analyzing the NorCal Classic | What went wrong and why?

Get With The Programming ·

2025/06/20

The Northern California Classic has been steadily growing over the last several years and has now gotten their first opportunity to send athletes to the CrossFit Games.... and perhaps their last.

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55:46

Analyzing the Torian Pro | Best qualifying event of...

Get With The Programming ·

2025/06/18

The Torian Pro never disappoints but in the meek landscape that was this years Semifinals was this the best one of the bunch? Did the programming rival that of J.R. Howell and the Syndicate Crown?

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01:01:42

Analyzing the Rebel Renegade Games | Is 9 events too...

Get With The Programming ·

2025/06/18

The Rebel Renegade Games had the longest Semifinal competition and most events of all of the in person qualifiers. Do more events allow for a better test or does that open you up for more chances to screw it up?

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01:35:59

Analyzing the Programming | 2025 Syndicate Crown w/...

Get With The Programming ·

2025/06/06

Are we going to have our very first "Perfect 10.0"!? The man behind the Syndicate Crown programming, J.R. Howell, joins the show to make sure that doesn't happen. You read that correctly....

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01:33:26

Previewing the Syndicate Crown programming w/ J.R....

Get With The Programming ·

2025/05/28

The biggest weekend of Semifinal Events is looking with 4 qualifiers all over the world will be sending athletes to the CrossFit Games. Today we are join by the mastermind behind the Syndicate Crown programing, J.R. Howell as we take a peak behind the programming curtain.

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44:52

Why a HYROX race should have been IE01 at the...

Get With The Programming ·

2025/05/24

We had a chance to do something incredible... and missed it. Chase sits down with Bill and tells you all the things we COULD have had with a HYROX race to start off the 2025 CrossFit Games.

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01:10:40

Analyzing the Programming | 2025 French Throwdown

Get With The Programming ·

2025/05/16

8 events in 3 days seems quite like a beefy amount of events for a semifinal but was it really too much? Chase and Bill sit down and determine if the French Throwdown accomplished the task of finding the fittest without over programming the competition.

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01:10:21

Chase programmed a week of CrossFit Affiliate...

Get With The Programming ·

2025/05/13

Chase got invited to program a week of CrossFit Affiliate Programming again. Chase comes on the show and breaks down the whole week and why he choses the workouts he did

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43:09

Previewing the Programming | 2025 French Throwdown

Get With The Programming ·

2025/05/09

The 2025 French Throwdown kicks off this weekend with 8 EVENTS over 3 days. Bill and Chase preview the programming to see what's in store for these athletes.

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48:32

Analyzing the Programming | 2025 CrossFit Games...

Get With The Programming ·

2025/05/07

We liked what we saw on paper, but did we like what we saw on the "competition floor"? Chase and Bill sit down and analyze the programming of the 2025 CrossFit Online Semifinals.

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01:31:33

Analyzing the Programming | Wodland Fest w/ Lucy...

Get With The Programming ·

2025/05/05

This years CrossFit Games qualifying season is the Wild West once again and we are still just getting started. Chase and Bill focus their programming analysis on the most recent IPQE (In Person Qualifying Event), Wodland Fest. Did they step up to the task to of finding the fittest athletes? Or did they get lucky and the fittest athletes just happen to find them?

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01:27:35

Can Rich Froning Qualify for The Games? 2025...

Get With The Programming ·

2025/05/01

Chase and Bill sit back and break down the 2025 Individual online Semifinals Events and answer the burning question..."Can Rich Froning still qualify for the CrossFit Games?"

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01:06:31

Analyzing the Programming | 2025 CrossFit Games TEAM...

Get With The Programming ·

2025/04/29

Chase and Bill sit down and analyze the programming of the 2025 Online Team semifinal events using their new and improved point system. You thought programming running online was controversial? What about limiting your athletes ability to lift more weight?

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01:20:57

Analyzing the Programming | 2025 Copa Sur

Get With The Programming ·

2025/04/25

4 more athletes are making their way to Albany, New Year this coming August. Chase and Bill sit down and unveil their NEW analyzing protocol for programming to see if this event really sent the right athletes to the CrossFit Games.

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01:34:34

Previewing the 2025 CrossFit Games Team Semifinal Events

Get With The Programming ·

2025/04/23

The 2025 Online team semifinal events have been released! Bill and Chase sit down to preview each event and give teams the best strategies for each one.

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59:39

Programming Overhaul | The CrossFit Games Open

Get With The Programming ·

2025/04/17

Chase and Bill sit to design and program a COMPLETE overall of the CrossFit Games Open.

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444 results

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