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PODCAST

Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization

Emily McDermott | I Help Moms Declutter and Get Organized

*TOP 1% PODCAST FOR MOMS*I help moms declutter their homes, heads, and hearts.Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry?Welcome to Moms Overcoming Overwhelm, where you will find proven and practical solutions

kids & family parenting

All Episodes

12:53

170 // 5 Steps to Prepare for Holiday Guests When...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/12/05

Hosting for the holidays? Freaking out because your home is a disaster zone? Don’t fret! Follow these 5 steps to get ready for holiday guests FAST!Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice message here. Scroll to the bottom and look for the microphone and the bottom that says START RECORDING. Who knows, your question may be answered on an upcoming episode! Related Episodes: Episode 53: Cleaning Doesn't Have

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41:55

166 // Why Compassionate Time Management Matters -...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/11/07

Do you feel like a failure because you are constantly behind?Do you have a stack of planners collecting dust and a to-do list that overwhelms you? You don’t need to hustle. You don’t need to “crush” the day. What you need - what we all need - is a disruption to the toxic productivity paradigm. In Kendra Adachi’s compassionate time management approach, we have it! In this episode, Kendra shares her PLAN system that is built on the foundation of knowing what matters most to you in this season and

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33:18

164 // Finding Inspiration on the Journey to “Think...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/10/24

Our journeys to a simpler, more intentional life can be influenced by many things - including books, podcasts, our faith, other thought traditions, and more.Today I have the pleasure of speaking to my friend Diane Boden from the top-rated podcast, Minimalist Moms, where she spreads her ideas and interviews in regards to living a life in the pursuit of less. For more than a decade, Diane’s goal has been simple to think more and do with less. Her journey has incorporated aspects of her Christian

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10:34

163 // Overwhelmed by Clutter? Take Action with My...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/10/17

Is the chaos of your home so overwhelming you have no idea where to start? The 5-S formula will help you prioritize and take action so you can start building momentum towards your clutter-free home!Resources Mentioned (affiliate links may be included): Remaining You While Raising Them: The Secret Art of Confident Motherhood by Alli Worthington Atomic Habits by James Clear Related Episodes: Episode 3: Before you Declutter, You MUST Do This First Episode 5: Don’t Know Where to Start Decluttering? The

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39:26

162 // How to Successfully Set and Reach Goals - Even...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/10/10

Do you love goal setting? Or do you avoid it because you’re so overwhelmed and you don’t want one MORE thing to focus on? Gabe Cox is sharing her best tips for realistic goal setting for overwhelmed moms. We chat about how to cultivate a “red hot mindset” through creating our vision, using a “stepping stone” approach to break down big goals, and celebrate our small victories along the way. Gabe is a goal planning and business strategist and the founder of Red Hot Mindset. She helps entrepreneurs

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15:55

161 // Mom Guilt Be Gone! 5 Causes of Mom Guilt and...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/10/08

Mom guilt. If you’ve been a mom any length of time, you’ve likely experienced it. But where exactly does it come from, and how do we overcome it so we can actually enjoy motherhood more? In this episode, I’m sharing 5 causes of mom guilt and how we can say goodbye for good! Resources Mentioned (affiliate links may be included): Mindset: The New Psychology of Success by Carol S. Dweck Remaining You While Raising Them: The Secret Art of Confident Motherhood by Alli Worthington Related

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24:37

160 // Simple Strategies for Intentional Purchasing...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/10/03

Today I have the pleasure of speaking to Natalie Cook as we talk about how to be more intentional with purchases, especially when you love clothes and shop often with friends as entertainment. I hope you love this conversation and it can help you identify your own shopping triggers so you can purchase with purpose!Resources Mentioned: Scarcity Brain by Michael Easter Interested in coaching with me and having results like Natalie? Let’s work together! Related Episodes: Episode 86: Struggle with

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16:50

159 // Say NO to Fall Hauls! 6 Cognitive Biases That...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/10/01

In a season where we are surrounded by people encouraging “fall hauls”, how can we buy more intentionally? If we can understand these six cognitive biases that marketers leverage to cause us to buy what we don’t need, we can purchase with a purpose! Resources Mentioned (affiliate links may be included): Scarcity Brain by Michael Easter An excellent article in Becoming Minimalist about the Diderot Effect Related Episodes: Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and

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33:12

158 // Declutter Your Bedroom Step-by-Step - A...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/09/26

Want to be a fly on the wall during one of my virtual coaching sessions? Today I’m coaching Natalie Cook with how to approach her bedroom! Natalie wants her bedroom to be her sanctuary but struggles with a small closet and too much stuff. I hope you enjoy the conversation! *Current pricing for virtual and in-person decluttering + organizing coaching is going up October 1! Book your session today!* Resources Mentioned: **Review Giveaway ends September 30th!** Sponsored by Simple by Emmy LLC 💵 Need

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34:21

150 // Decluttering the Unrealistic Expectations of...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/08/29

Imagine this scene: You’re shopping in Target with one child pulling on your leg and the other grabbing random items off the shelves, wailing, “PLEEEEASE Mommy can I have this?” An elderly woman in the same aisle smiles at you and says, “You’re going to miss this, dear! The days are long but the years are short!”Or imagine that you buy a parenting book about a discipline approach that your sister-in-law raves about, but when you try it at home it just makes you feel uneasy. But it’s all you’re

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32:11

148 // The Power of a “Yes” List to Overcome...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/08/22

If you’re feeling overwhelmed, creating a “yes” list - a list of everything you’ve said yes to - is a powerful tool to help you understand why you’re saying yes, what needs to change, and how to get yourself out of chaos. My return guest, Jessica Jackson, has amazing insights to share on this important topic!Jessica is a homeschooling mother of four children, host of Thriving in Motherhood Podcast, creator of the Thriving in Motherhood Planner and Journal, and cheerleader in her program the

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59:59

141 // Parenting as a Highly Sensitive Mom - My...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/07/11

Are you overwhelmed by clutter? Overstimulated easily? Sensitive to noise, touch, caffeine, or sensory input in general? You may be a highly sensitive person, like me. Being an HSP has impacted my parenting in huge ways, including how I respond to sensory input, touch, and noise (hello, two boys!)In this interview on the Failing Motherhood Podcast, I talk about my struggles with anger in my early motherhood and how I was able to cope - by decluttering, simplifying, and also therapy, medication,

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32:40

138 // Feeling Frustrated? How to Make Decluttering...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/06/27

Kids are home for the summer…which means it’s a perfect time to help them with decluttering and organizing their spaces! In this replay of my recent interview on The Busy Vibrant Mom Podcast, I share my best tips and tricks for decluttering success with your kids!Resources Mentioned: My Spotify decluttering playlist (regular) and my Christian worship-based one Connect with Michelle on her podcast, her website, on Instagram, and in her Facebook group for working moms **Summer Review

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30:05

130 // Make Minimalism Your Own with Desirae Endres...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/05/30

The term “minimalism” can be a turnoff to those who think that it’s legalistic, restrictive, or requires that you only own a certain amount of stuff. But minimalism has many facets, and it’s a tool that can help you live a more intentional, peaceful life. In this episode I’m joined again by Desirae Endres from the popular podcast Minimal-ish. We chat about how to make minimalism your own, and what she sees are the four pillars of minimalism. Desirae is a wife, mom to two girls, and the host of the

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14:53

129 // Stop Believing These 10 Myths and Get Back on...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/05/28

The transition to summer is a great time to kickstart your decluttering efforts. Here are 10 myths about decluttering holding you back, and some mindset shifts to help you stop believing them so you can get back on track! Related Episodes Mentioned: Episode 4: THIS is Why You Don’t Have the Time to Declutter Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren’t Asking Yourself This Simple Question Episode 11: Holding onto EVERYTHING Sentimental? 3

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27:26

122 // How Minimalism and Mindfulness Support...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/05/02

Do you struggle with intense premenstrual symptoms including mood changes, irritability, depression, anxiety, and physical symptoms that prevent you from engaging in your normal life?Depending on the severity of your symptoms, you may have Premenstrual Dysphoric Disorder (PMDD), which affects 31 million people worldwide. PMDD is a chronic, debilitating condition in which the brain has an abnormal--and outsized--response to the normal hormonal changes of the menstrual cycle. On today’s episode,

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11:37

121 // 10 Unique Clutter-Free Mother’s Day Gifts...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/04/30

Mother’s Day is coming up soon, and sometimes it’s hard to know what to ask for (or what to give someone else) that won’t be a clutter culprit! Here are my top 10 favorite clutter-free Mother’s Day gifts! *FLASH SALE!* Between now and May 12th, I am offering 20% off my in-person and virtual decluttering coaching services for FIRST TIME clients who are podcast listeners! When you book your service, make sure to mention the Mother’s Day sale when answering the question, “How did you hear from me?”

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28:41

120 // Intentional Weekend Routines for a Great Week...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/04/25

Do you often find yourself with the case of the "Sunday scaries"? Intentional weekend routines are a great way to take back control of your time and go into the upcoming week with confidence! In today's episode, Lauren White from the Intentional Edit Podcast is back for a discussion about her favorite weekend routines to help her prepare! As a professional home organizer, and simplicity enthusiast Lauren has been sharing what works in her home for years. Ruthless decluttering, organization and

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14:55

119 // Too Overwhelmed and Exhausted to Declutter? 3...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/04/23

If you are tired of the chaos and want to start decluttering, but are too exhausted to start, these mindset shifts will propel you to action. Leave your excuses behind and grab that notebook and pen - it’s time to clear the clutter! Resources Mentioned: The Living on Less Collection is a curated collection is packed with valuable resources to help you declutter your home, organize your finances, and simplify your life. My 5 C’s of Decluttering Mini-Course (retail $12) is just one of the resources -

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25:28

114 // Strategies to Develop Effective Self-Care...

Moms Overcoming Overwhelm | Decluttering Tips,... ·

2024/04/04

Are you constantly sacrificing your own needs for others? Do you feel depleted, but aren’t sure how to get to the root of your own needs? In today’s episode, Teresa Wiedrick from The Homeschool Mama Self-Care Podcast is helping us develop effective self-care boundaries so that we can nurture the nurturer.Teresa Wiedrick helps the dissatisfied, overwhelmed homeschool moms shed what’s not working so she can show up in her homeschool (& life) authentically, purposefully, and confidently. She’s a

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