x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Lorraine Murphy Show

Lorraine Murphy

With a mix of straight-talking advice, interviews with thought-leaders and Lorraine"s personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine"s own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.

business management

All Episodes

23:24

Dear Lorraine, I’ve Got Mum Guilt

The Lorraine Murphy Show ·

2024/08/15

A very important Dear Lorraine episode this week - I’m responding to listener Elke, who says: “I’m thinking about returning to work post baby and I’m struggling with Mum Guilt.” I’ve taken a wider lens in my response to her, and talked about Mum Guilt more broadly. I cover: The importance of separating out societal-induced Mum Guilt, and our own motherly instincts My two experiences of Mum Guilt Celebrating yourself as a mum Women as the “emotional thermometer” of the household How I pushed

en-US

35:12

How To Plan An Epic Girls’ Weekend… With Zero Stress!

The Lorraine Murphy Show ·

2024/08/08

I just returned from a girls’ weekend in Tasmania… which was all kinds of magical! I wanted to do an experience like this for so long, and I’m thrilled that this year was the year it happened. Putting together a weekend like this can feel intimidating on multiple levels: emotionally (what if no-one comes?), mentally - it’s so much to do!, etc. This girls’ weekend I just organised could not have been more stress-free or seamless, and in this week’s episode I’m sharing the behind-the-scenes tips of

en-US

61:25

How To Live Longer & Better feat. Amelia Phillips

The Lorraine Murphy Show ·

2024/08/01

Longevity has become a mainstream focus in recent years, however the space has felt a bit… blokey to me. This week on the show, I’m chatting to health expert Amelia Phillips on how we can live longer, but also better, as women. Amelia has been in the health and wellness industry for over 25 years: as a trainer, exercise scientist, researcher, nutritionist, podcaster, TV presenter and corporate speaker. She was a cofounder of the Michelle Bridges 12 Week Body Transformation, and is a regular expert

en-US

64:30

What Men Are Really Thinking feat. Anthony Hopson

The Lorraine Murphy Show ·

2024/07/25

Oooh this is a juicy one this week!! In 2022, I met Anthony Hopson at the week-long Hoffman Process retreat. We instantly connected and have gone on to have a really treasured friendship since. Anthony has a background in finance, and still runs his business in that space. In recent years, he has expanded his horizons by becoming a certified counsellor, and breathwork practitioner. He runs mens’ circles and is also planning a retreat for men later on this year. Anthony is very open about his

en-US

17:58

Dear Lorraine: I’m Running 2 Businesses & I’m Stretched

The Lorraine Murphy Show ·

2024/07/18

This week, I’m answering Carley’s question. She said: “I’m running two businesses and I’m so stretched. Please help!” Listen in to my response to hear my advice to Carley, including: Compartmentalisation Weekly planning The importance of solid support Why I need an “energetic moat” in my business Energy management My random Texas ranch anecdote (I promise it’s relevant!) Why endstate and purpose is so key I hope this episode helps you if you’re currently struggling to get everything done

en-US

43:52

The Business Built On Blue Light - feat. Aaron...

The Lorraine Murphy Show ·

2024/07/11

I’ve been a longtime fan of Baxter Blue blue-light glasses, so I loved this week’s conversation with its founder, Aaron Telford. He founded the business 7 years ago, using his background in product development and advertising to create one of the earliest blue-light filtering glasses. In our conversation, we cover: Why blue light is so harmful for us, but also for our kids How prevalent blue light is (hint: it’s not just your screens!) What your circadian rhythm is What he wished he’d known

en-US

25:36

Dear Lorraine: I Need To Show Up On Social Media & I...

The Lorraine Murphy Show ·

2024/07/04

Yay, a Dear Lorraine episode! This week, I’m responding to listener Carmen’s challenge - she’s starting a business and needs to start showing up on social media… which terrifies her. Listen in for my response to her, including: My greatest lessons from being in the social media space for 12 years Some powerful reframes to give yourself permission to show up The 3 things I would do if I was starting over tomorrow I also mention three exciting events coming up: My Bold Brilliance Strategy

en-US

39:41

Join Me For My Mid-Year Goals Review

The Lorraine Murphy Show ·

2024/06/27

Given that we’re now (almost) halfway through 2024, I recently did a review of my goals. In this week’s episode, I’m sharing what’s going well, what’s going so-so… and what needs a kick up the ass to make it happen by the end of the year! This is also a life update six months on from our transition back to Sydney from Spain. I hope this episode helps you review and celebrate your own goals, and reminds you that it’s not too late to get started on some if they haven’t become a reality just yet

en-US

46:22

Overcoming The Fear Of Starting Something New feat....

The Lorraine Murphy Show ·

2024/06/20

I’m so excited to introduce you to my guest this week! Lisa Burling is an award-winning businesswoman, Fellow of the Public Relations Institute of Australia, degree-qualified journalist, and a published author. She has over 20 years’ PR experience working on some of the world’s biggest brands and companies in Australia, the United Kingdom and Europe. She founded her agency, Grass Is Greener Group (formerly known as LBPR) over 11 years ago, and she’s the founder of her recent startup, Mabel’s

en-US

44:25

My Bali Retreat Debrief

The Lorraine Murphy Show ·

2024/06/06

I just landed back from my Bali retreat this week… and my first task was to sit down and record a juicy debrief for you, while it’s all still fresh!In this episode I share: The kind of women who came - and how they differed to my last retreat The program for the retreat Three new elements I added this time The pretty sizeable curveball we navigated My top favourite elements of this particular retreat Some guests passing on their greatest insights My brilliant fashion hack for retreat

en-US

26:18

Dear Lorraine: How Do I Overcome Imposter Syndrome?

The Lorraine Murphy Show ·

2024/05/30

Imposter syndrome is something that most of us are faced with multiple times throughout our careers and lives. This week, I’m answering Nicole’s question: “How do I actively overcome imposter syndrome?”I’m so excited to answer this one, as it starts first and foremost with a couple of powerful reframes… then I get into what we can actually DO about it. I hope this episode helps you if you’re currently faced with this debilitating mindset gremlin, and that you can come back to this episode in

en-US

25:46

How I Glowed Up My Skin

The Lorraine Murphy Show ·

2024/05/23

A bit of a different episode this week… I’m getting my beauty editor on!Several times a week, I get asked the same question on Instagram: “What are you doing with your skin? It’s glowing!” As someone who has battled my skin for years (and had a 6-year career in beauty PR), this question entertains me - but I also need to answer it properly. Hence this week’s solo episode. I share the skin concerns that I struggle with, and the ten steps I’ve taken to get my glow on in recent years. My skin this

en-US

53:05

Are You A Grey Area Drinker? feat. Sarah Rusbatch

The Lorraine Murphy Show ·

2024/05/16

Alcohol seems to walk hand in hand for the modern experience as a woman - I’ve experienced this myself, with my friends, and with my mentees. Alcohol in our society is seen as the cure-all: it helps relieve stress, is a way to celebrate, and helps us connect with others. But what about the downsides? Sarah Rusbatch is an accredited Grey Area Drinking Coach, Menopause Coach, Author, Motivational Speaker and host of a community of over 20,000 women. She has been featured in publications such as ABC

en-US

33:39

Dear Lorraine: How Do I Integrate Work & Family?

The Lorraine Murphy Show ·

2024/05/09

Every time I do a shout-out for Dear Lorraine requests, I get this question several times: “How do I blend work and family thing?” This week on the show, I answer it! You might be expecting a step-by-step guide… which this episode isn’t. I start by sharing some raw moments from my own recent experiences, then I identify the specific areas that I find most challenging when it comes to blending my business and family…. And THEN I get into the things that help me in this area. If you’d like to dive

en-US

42:24

Probably The Best First Year In Biz I’ve Ever Seen!...

The Lorraine Murphy Show ·

2024/05/02

I’ve gotten to walk alongside several mentees as they started their first business, and I’ve never seen someone’s first year be so stupendously successful and textbook as the one Kat Wellum-Kent just had.Kat had been in my world for several years when we embarked on mentoring as she was deciding whether or not to leave her corporate accountancy career to start her own business. Spoiler alert: she did, and it was awesome! And she did this with pretty challenging personal circumstances. In

en-US

39:42

The Tech That Gamechanges My Life & Biz

The Lorraine Murphy Show ·

2024/04/25

It surprises me how many questions I get about the tech I use - so in this week’s episode I’m sharing the full round-up: what devices change my world in my business, at home… and those that help in both spheres. Listen in to hear about the gadgets that save me time, make me more efficient, and even boost my energy! For ease I’ve shared links to each device at this link: lorrainemurphy.com.au/tech As I mention in this episode… There are just TWO spots left for my Bali retreat in May - find out

en-US

13:59

Dear Lorraine: I’m Afraid I’ll Be Even More...

The Lorraine Murphy Show ·

2024/04/18

I’ve got a whole raft of new listener challenges to respond to in Dear Lorraine episodes, hooray! Today I’m addressing this problem: “I really want to take the next step and grow my business, but I’m already overwhelmed. How can I possibly take this next step?!” I LOVE this question, as I’ve experienced this myself many times… and mentoring many a mentee through it too. Listen in to hear my response, including: The simple reason we get scared about growth The reframe on risk that has served

en-US

45:01

The Launch That Changed My Life

The Lorraine Murphy Show ·

2024/04/11

I just wrapped the launch for my Bold Darling Mastermind…. And the experience changed my life. For the first time, it was easeful! And fun! This was my fifth time launching Bold Darling, and probably my fifteenth launch overall. So I’ve learned a lot by now. In this week’s episode, I share a debrief of this most recent launch - what worked, what could have gone better… and the specific results we got. Listen to find out about: The new approach that gamechanged our team dynamic during

en-US

32:50

Success Secrets Of My Top Performing Mentees

The Lorraine Murphy Show ·

2024/03/24

This episode is brought to you by my Bold Darling Mastermind, which is two years old now! Doors only open twice a year and they’re open right now… until Wednesday 27th March. Find out more and join here: bolddarling.com I’ve gotten to mentor thousands of entrepreneurs now, and what I wanted to do for this week’s episode is to distil what the most successful of those mentees are doing to achieve whatever their version of success is. Whether success for you is dramatically increased revenue,

en-US

31:26

The BEST Expert Advice I’ve Heard

The Lorraine Murphy Show ·

2024/03/21

This episode is brought to you by my Bold Darling Mastermind, which is two years old now! Doors only open twice a year and they’re open right now… until Wednesday 27th March. Find out more and join at bolddarling.com.Each month in my Bold Darling Mastermind, we host an expert in their space. In this week’s episode, I’m sharing the most potent nuggets from five different experts in recent months. This is your opportunity to be a fly on the wall for these Bold Darling sessions, and glean

en-US

269 results

Similar Podcasts

TaxTalent.com The Golden Rule Podcast

Adam Golden

TaxTalent.com Podcast

Tony Santiago

Handelsblatt Crime - spannende Streitfälle der deutschen Wirtschaft

Ina Karabasz, Solveig Gode, Sönke Iwersen

Deffner und Zschäpitz – Der Wirtschafts-Talk von WELT

WELT

Black Box - La scatola nera della finanza

Guido Brera e Gian Luca Comandini -...