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PODCAST

Magness & Marcus on Coaching

Coaches Steve Magness and Jon Marcus team up to bring you an insider"s view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit

health fitness & nutrition

All Episodes

1:02:29

Episode 208: Freaks of Nature: The Best are Different

Magness & Marcus on Coaching ·

2023/06/05

It’s time to talk about the outliers. We cover the craziest workouts, the most mind blowing bounce backs, and much more of athletes who are just freaks of nature. This isn’t just a highlight reel of crazy athletes, it’s understand what we can and cannot learn from them. Steve & Jon Check out the Scholar…

en-US

54:31

Episode 207: Instant Offense: Things you can do today...

Magness & Marcus on Coaching ·

2023/05/29

In this episode, we discuss recovery, priming, potentiation and other things that we can do to enhance our performance in both the short and long run. This one goes into preparing to race at our best. What can we do in the weeks, days, and hours leading into a race to set ourselves up to…

en-US

1:00:43

Episode 206: Resiliency: Bounce Back after you bomb!

Magness & Marcus on Coaching ·

2023/05/22

We’ve all been there. A tough race or competition that didn’t go well. How do you bounce back from failure? In this episode we provide the science and tools to get back on track after a rough race. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things…

en-US

57:15

Episode 205: Risk Tolerance: What is it and how to...

Magness & Marcus on Coaching ·

2023/05/15

We can either train ourselves or athletes to take appropriate risks or to shy away. In this episode, we talk about how to move towards discomfort and challenge. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction…

en-US

52:51

Episode 204: Polarized Training vs. Moderate...

Magness & Marcus on Coaching ·

2023/04/24

Should we follow the 80/20 training model, or go all-in on the threshold model? In this episode we break down the different training models, explaining when to use them, and when to put them on the backburner. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches…

en-US

1:01:14

Episode 203: Do What Works and Don’t Do What Doesn’t!

Magness & Marcus on Coaching ·

2023/04/17

What actually works in training runners? There’s so much nonsense out there. Jon and Steve cut through the BS, and get at what works and what doesn’t when it comes to coaching runners. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+…

en-US

1:04:58

Episode 202: Genius Revealed: Igloi- The Master Coach...

Magness & Marcus on Coaching ·

2023/04/10

Mihaly Igloi is one of the most underrated coaches in history. In this episode, we dive into his coaching genius, and how modern science has validated many of his ideas. If you are interested in learning more about Igloi, we just released a course exploring his ideas. Sign up now for a free month off!…

en-US

1:03:12

Episode 201: Establishing Culture and Setting Boundaries

Magness & Marcus on Coaching ·

2023/03/27

Are you setting a performance or mastery-based culture? In this episode, we talk about setting standards versus boundaries, and the dangers of going too far toward an outcome-obsessed team? Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for all things coaches education. And we’ve added a new feature! The Scholar Clubhouse…

en-US

51:54

Episode 200: Experimenting On Ourselves As Coaches

Magness & Marcus on Coaching ·

2023/03/20

Do you try out workouts before you give them to athletes? In this episode, we talk about the importance of experimenting on yourself as a coach. It’s not about the speed of the workout, but that doing something difficult gives you an appreciation for what it feels like. Which then allows you to coach it…

en-US

1:00:05

Episode 199: Winning the Self-Improvement Game

Magness & Marcus on Coaching ·

2023/03/13

Often in coaching, we obsess over the physiological and the physical. We go over and over the workouts. In this episode, we go in the other direction, talking about holistic improvement as a person. It’s time to talk about the soft side of development. Steve & Jon Visit our Sponsor The Scholar Program is our…

en-US

1:01:00

Episode 198: Mastering the Art of People. How to...

Magness & Marcus on Coaching ·

2023/02/27

Coaching is the people business! We have to help individuals see their capabilities and put them on the journey towards achieving their potential. But, people are complex. Sometimes we don’t always click. In this episode, we talk about the hardest thing of all: dealing with and helping people. Steve & Jon Visit our Sponsor The…

en-US

59:19

Episode 197: The Finishing Kick: How to Develop It

Magness & Marcus on Coaching ·

2023/02/20

How do we improve the finishing kick? In this week’s episode, we give you a framework for developing your athlete’s kicks, along with specific workouts designed to help out. We cover everything from the energetics to the muscle recruitment pattern that impacts the finishing kick. Steve & Jon Visit our Sponsor The Scholar Program is…

en-US

1:09:18

Episode 196: Starting from Scratch. How to Grow a...

Magness & Marcus on Coaching ·

2023/02/13

What do you do when you take over a program that’s in need of help? In this weeks episode, Jon and Steve go over how to change the culture, what to focus on, how to get people to join the team, and more. Changing culture is hard. But it is possible. Time to explore how…

en-US

58:09

Episode 195: The Art and Science of Speed Endurance...

Magness & Marcus on Coaching ·

2023/02/06

What is speed endurance? In this weeks episode, Jon and Steve go over this vital but often misunderstood ingredient to your training. Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for all things coaches education. And we’ve added a new feature! The Scholar Clubhouse is an interactive chat system that gives…

en-US

53:54

Episode 194: Champions in The Making- Winners are...

Magness & Marcus on Coaching ·

2023/01/23

Arthur Lydiard once said, ‘There are champions everywhere.’ And for good reason, his most famous pupils were local athletes. In this episode, we explore how to give your athletes a chance to reach their potential. And why it’s so important that we give everyone an opportunity to do so, instead of pigeonholing athletes. Steve &…

en-US

1:03:23

Episode 193: General Vs. Specific Training?

Magness & Marcus on Coaching ·

2023/01/16

This week we break down a classification for training, from general to specific. What is general training? How does it set the foundation for training? How does each level of training connect to the next? We break it all down! Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for all things…

en-US

54:26

Episode 192: You Don’t Need As Much Vo2Max Work as...

Magness & Marcus on Coaching ·

2023/01/09

Vo2max work! 800s at 3k pace, 1ks at 5k down to 2-mile pace. We all know the workouts. We include them all of the time. In some training programs, especially for high-school, they are the bread and butter of the program. In this episode, we discuss why this doesn’t have to be the case. We…

en-US

1:01:12

Episode 191: Strengthening Your Coaching Weakness

Magness & Marcus on Coaching ·

2023/01/02

What do you suck at as a coach? In this episode, we go over identifying your weaknesses and shoring them up to allow you to become the best coach that you can be. Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for all things coaches education. And we’ve added a new…

en-US

51:15

Episode 190: See God Workouts: Reckless or Indispensable

Magness & Marcus on Coaching ·

2022/11/28

Have you ever done a workout where you went to the absolute well? That’s a ‘see God’ workout. Going until there is nothing left. An exploration of what you are capable of. These workouts are meant to shift your perspective. Are they necessary or reckless? Time to explore on this weeks podcast. Steve & Jon…

en-US

1:00:04

Episode 189: The Norwegian Model of Lactate Threshold...

Magness & Marcus on Coaching ·

2022/11/21

Norway has had a lot of endurance success lately. From the Ingebrigtsen’s to triathletes winning major events, the small country of Norway has taken the endurance world by storm. We break down their threshold-influenced training, going all the way back to the work of Marius Bakken (13:06 5k runner). We travel back to the message…

en-US

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