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PODCAST

Magness & Marcus on Coaching

Coaches Steve Magness and Jon Marcus team up to bring you an insider"s view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit

health fitness & nutrition

All Episodes

1:02:59

249: Fatigue: A deep dive into understanding it and...

Magness & Marcus on Coaching ·

2024/07/22

What is fatigue and how do we deal with it? In this episode we go into the science of fatigue, understanding the physiological and psychological components, and what we can do about it! Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+…

en-US

1:01:03

248: Community and Connection: The Core of High...

Magness & Marcus on Coaching ·

2024/07/15

What does a winning culture look like? In this episode we explore the underpinning of a championship culture, a sense of community and connection. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other…

en-US

57:01

246: Base Training: Progression Over Career

Magness & Marcus on Coaching ·

2024/06/25

We all know what a base is right? Just run some easy miles. Well, a base is a bit more complex than that, and it should change over the course of your career. In this episode, we go deep on what a base is and how to change it as you progress. We’ll pull from…

en-US

1:01:52

245: Developing Aerobic Power: A scientific approach...

Magness & Marcus on Coaching ·

2024/06/17

What is aerobic power? How do you develop it? What are the workout progressions to optimize it? We go deep into the science to understand aerobic metabolism. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system…

en-US

54:03

244: The Post Peak Peak: What is it and how to set it...

Magness & Marcus on Coaching ·

2024/05/27

How do you extend your peak? In this episode we go deep on how to keep the peak going and the myths surrounding peaking. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other…

en-US

54:00

243: The science of the struggle bus: How people get...

Magness & Marcus on Coaching ·

2024/05/20

What do you do when things go wrong, when an athlete is on the struggle bus? In this episode we explain how to get athletes out of the hole and back on track. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+…

en-US

50:28

242: Two Feet in Reality: Tips on How to Support High...

Magness & Marcus on Coaching ·

2024/05/13

How do you support high performance? In this episode we discuss creating the culture and environment that allows people to thrive. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other coaches! And we’ve…

en-US

1:00:47

241: Most common mistakes when coaching distance...

Magness & Marcus on Coaching ·

2024/05/06

What are the most common mistakes coaches make? In this episode we dive into where we and others have gone wrong, and what to do about it. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system…

en-US

54:02

240: The Science of Zone 2: Why it’s misunderstood...

Magness & Marcus on Coaching ·

2024/04/15

Everyone is talking about zone 2! What is it, what do we get wrong, and how do we utilize it correctly. On this episode we dive deep into the science to understand aerobic training practices. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It…

en-US

57:48

239: The Science of Overuse injuries and...

Magness & Marcus on Coaching ·

2024/04/08

It’s time to talk about injuries, those dreaded things that pop up that derail a season. How do we prevent them, bounce back from them, and much more. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction…

en-US

53:19

238: When workouts don’t work: The art of the audible

Magness & Marcus on Coaching ·

2024/04/01

What do you do when it all goes wrong during a workout? You call an audible! In this episode, we walk you through how and when to adjust a bad workout. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus…

en-US

52:18

237: Medium Dig Cycle: When and why to purposefully...

Magness & Marcus on Coaching ·

2024/03/11

Is it every worthwhile to dig yourself a hole? It turns out the answer is likely yes! In this episode we go through Jerry Schumacher’s medium dig cycle, Canova’s special block training, and much more. Learn when to go a little bit more, to get long lasting gains. Steve & Jon Check out the Scholar…

en-US

53:13

236: Hard work vs. Overtraining: Finding the Sweet...

Magness & Marcus on Coaching ·

2024/03/04

Training is about adaptation. We have to apply the right stimulus that is just strong enough, without overwhelming us. It’s about embarrassing the body. In this episode, we discuss where the line is between overreaching and overtraining. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches…

en-US

59:20

235: The science of Flow states: How to turn it on...

Magness & Marcus on Coaching ·

2024/02/26

How do we get in the zone to perform at our best? This week we tackle the psychology of performance. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other coaches! And we’ve added…

en-US

52:25

234: The Science of Soviet Training Methods: A look...

Magness & Marcus on Coaching ·

2024/02/12

In this episode we dive deep into the literature on soviet training. Yes, there was lots of drugs, but is there anything to learn? We go through circuits, strength training, periodization, and more. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+…

en-US

57:31

233: Traits of a champion: Why some are better than rest

Magness & Marcus on Coaching ·

2024/02/05

What separates the best from the rest? In this episode, we go into the characteristics of a champion, and how to cultivate them in anybody. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+…

en-US

1:00:54

232: Defining the Win: How to stay on track, have...

Magness & Marcus on Coaching ·

2024/01/29

Are you and your athletes on the same page in how you define success? Have you ever walked up to an athlete after a race, expecting them to be happy, but they are dejected? You were on different pages in how you define success. In this episode, we talk about defining the win. Steve &…

en-US

1:01:52

231: The Athlete’s Hierarchy of Needs. Getting the...

Magness & Marcus on Coaching ·

2024/01/22

Decades ago, Abraham Maslow outlined a hierarchy of needs. We take this idea and translate it into athletic performance. What are the foundational level, how do we provide security for the athletes, where do workouts come in? We build the athletic pyramid of needs! Steve & Jon Check out the Scholar Program The Scholar Program…

en-US

1:00:48

230: Coaching the Modern Athlete: The Role of a Coach

Magness & Marcus on Coaching ·

2024/01/15

How has the role of the coach changed? Do we need to take a different approach with this generation? We answer these questions and more in this weeks podcast! Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online…

en-US

59:49

229: Modern Coaching: Ways to Promote Transformation...

Magness & Marcus on Coaching ·

2024/01/01

Are you a transactional or transformational coach? Society pushes us towards transactional. In this episode, we outline why that’s the case and what we can do about it. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction…

en-US

250 results

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