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PODCAST

Sacred Sex For Real Women

Jannine MacKinnon - Sensual Embodiment and Intimacy Coach

Sacred sex isn’t just for retreats and tantra workshops—it belongs in your real life. Sacred Sex for Real Women is the podcast for woo woo women in long-term love who crave wow sex, deep connection, and radiant confidence. Join Sensual Embodiment Coach Jannine MacKinnon—wife, homeschooling mom, and sacred sensuality guide—for grounded conversations, fresh perspective shifts, and simple, soulful tools you can actually use. You’ll learn how to reignite passion, embody feminine energy, and bring

health & fitness sexuality

All Episodes

01:00:31

S3 Ep90 - How to Work with Spirit Guides for Sexual...

Sacred Sex For Real Women ·

2025/03/27

What if your spirit guides are already supporting your sexual healing—you just haven’t learned how to listen yet?In this juicy conversation with Allison Wright, Intuitive Guide, Co-Owner of Soul Star Energy Collective, and Co-Host of the Soul Star Podcast, we explore how to work with spirit guides and ancestors to deepen your connection to sensuality, pleasure, and feminine power.We talk about:💫 How the sacral chakra is often abandoned—and how to reawaken it💫 Signs of spirit and ancestral support

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00:32:38

S3 Ep89 - Your Sacral Is Speaking: Reclaiming Desire,...

Sacred Sex For Real Women ·

2025/03/25

If you’ve been feeling creatively blocked, emotionally flat, or disconnected from your sensuality—this episode is for you.Your sacral chakra is the energetic home of your feminine power, pleasure, and magnetic presence. In this episode, I’ll guide you through what it really means to awaken this center and how doing so can reignite your aliveness, creativity, and confidence from the inside out.We’ll explore:The signs your sacral may be blocked or shut downHow this sacred energy impacts your pleasure,

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00:48:22

S3 Ep88 - Soul Alchemy & Self-Healing: Tapping Into...

Sacred Sex For Real Women ·

2025/03/21

Your intuition isn’t random. It’s your power—and it’s time to trust it.In this beautiful and expansive episode, I sit down with Nicole Broadbent—Reiki Master Teacher, medium, and creator of Soul Alchemy Reiki—to explore how intuitive healing, inner child work, and energy practices can support us in reclaiming our wholeness.You’ll hear:✨ How Nicole turned her pain into purpose through energy healing✨ The difference between Reiki modalities (Karuna, Yosui, Holy Fire)✨ What it really means to channel

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00:25:17

S3 Ep87 - How to Get Out of Your Head and Into Your...

Sacred Sex For Real Women ·

2025/03/18

Stop Overthinking & Start Feeling: 3 Simple Ways to Be Fully Present in Your PleasureIf you’ve ever felt stuck in your head during intimacy—analyzing, worrying, or just feeling disconnected from pleasure—you’re not alone. But here’s the truth: pleasure isn’t about trying harder—it’s about feeling more.In this episode, I’ll walk you through three powerful embodiment techniques to quiet your mind, awaken your body, and experience deeper, more expansive pleasure. We’ll explore:🔥 The biggest reason

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00:45:54

S3 Ep86 - More Than Orgasms: 5 Surprising Ways Sexual...

Sacred Sex For Real Women ·

2025/03/11

If you think sexuality is just about orgasms, think again. Reclaiming your pleasure isn’t just about the bedroom—it’s about stepping into your power, confidence, and creativity in ways you never expected.In this episode, we’re diving into the 5 surprising ways sexual empowerment transforms your life. From deepening your presence to strengthening boundaries, unlocking creativity, and reigniting playfulness, embracing your sexuality is the key to living fully, radiantly, and unapologetically.Tune in

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00:21:18

S3 Ep85 - Your Vibrator Isn't Ruining You – But It...

Sacred Sex For Real Women ·

2025/03/04

Vibrators can be an amazing pleasure tool, but what happens when they become the only way you orgasm? In this episode, we’re diving into the ways vibrators might actually be limiting your pleasure rather than expanding it. We'll talk about how over-reliance on vibrators can train your body to expect fast, intense stimulation—making partnered sex feel frustrating or unsatisfying.I’ll also share simple, practical ways to retrain your pleasure pathways, deepen your connection to your body, and

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00:30:10

S3 Ep84 - Unlocking Deeper Pleasure: Why Inner Work...

Sacred Sex For Real Women ·

2025/02/25

Have you ever felt like you’ve hit a limit with pleasure—whether in intimacy, relationships, or life? If so, you're not alone. Many of us unknowingly cap our ability to experience deep pleasure due to subconscious conditioning, nervous system dysregulation, and unresolved emotions.In this episode, we dive into what it really means to expand your pleasure capacity and why inner work is the key. You’ll discover:✨ How your nervous system influences your ability to receive pleasure✨ The hidden beliefs

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00:40:07

S3 Ep83 - Keeping Love and Lust Alive: 3 Keys from a...

Sacred Sex For Real Women ·

2025/02/11

What does it take to build a love that lasts decades—while keeping the passion alive? In this episode, we’re diving into the three keys to long-term love, passion, and partnership, inspired by a couple who’s been happily married for 33 years. We’ll explore radical honesty, self-responsibility in love and pleasure, and the importance of deep acceptance. You’ll also learn how to break free from silent expectations, communicate your desires, and create a relationship that evolves and expands over time

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00:26:37

It’s Not You, It’s Biology: Why Women Take Longer to...

Sacred Sex For Real Women ·

2025/02/04

When it comes to sex and pleasure, there’s a common misconception that women should be able to orgasm quickly and easily—just like we often see in movies or adult content. But if you’ve ever felt like you’re “taking too long” to reach climax, let’s set the record straight: You are not broken. The truth is, women’s bodies are biologically wired to take longer to become fully aroused and orgasm, and understanding why can transform your pleasure and intimacy.Rather than seeing this as a problem, what

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00:34:04

S3 Ep81 - How to Reignite Your Libido at Any Stage of...

Sacred Sex For Real Women ·

2025/01/28

As women our bodies go through many changes in our lives with menstruation, pregnancy, weight loss, weight gain, and perimenopause and menopause. More than once, if not for decades of our lives, we're left feeling like something is wrong with our body. That it's not enough, doesn't work well, is the reason for our challenges with health, intimacy, and confidence. Continuing to blame our bodies while shying away from facing intimacy and libido issues only perpetuates these issues. We continue to

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00:38:08

S3 Ep80 - Approachable Spirituality for the Modern...

Sacred Sex For Real Women ·

2025/01/21

What if spirituality didn’t have to feel so complicated or out of reach? In this episode, Nichole Broadbent, Reiki Master, Teacher, and Wellness Practioner from New Earth Awakening, and I explore how to make spirituality approachable, especially for women navigating the complexities of marriage, motherhood, and modern life. Forget perfection and rigid routines—this is about tuning into your authentic self, embracing curiosity, and planting seeds of growth, one step at a time.We’ll dive into what

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00:27:38

S3 Ep79 - The Juicy Truth About Surrender and...

Sacred Sex For Real Women ·

2025/01/14

Surrender—what does it truly mean, and how does it impact your intimate experiences? In this episode, we dive into the juicy truth about surrender and its powerful connection to orgasmic bliss. Often misunderstood as weakness or submission, surrender in the context of sexuality is about releasing control, letting go of insecurities, and being fully present in your body and the moment. But surrendering isn’t easy—it requires trust, safety, and the willingness to face vulnerability head-on.Join me

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00:52:33

S3 Ep78 - From Dream Husband to Power Couple: Nicole...

Sacred Sex For Real Women ·

2024/12/31

In this episode, Nicole Crone, one half of My Aligned Purpose, shares how she manifested her dream husband and built a deeply fulfilling marriage. Together, we chat about the power of becoming an energetic match for your desires and what it takes to balance ambition and romance as an entrepreneurial couple.Nicole opens up about overcoming low self-worth and limiting beliefs, leaning into polarity to create harmony in her marriage, and the thoughtful practices that keep her relationship strong. From

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00:26:32

S3 Ep77 - Unlock More Pleasure Without Relying on New...

Sacred Sex For Real Women ·

2024/12/24

When it comes to finding more pleasure in your relationship, many people turn to new toys or adventurous positions. While these can add excitement, the novelty often fades, leaving you searching for the next "fix" without addressing the deeper roots of lasting pleasure. In this episode, we’re diving into the four inner shifts that can dramatically expand your capacity for pleasure—far beyond the surface-level quick fixes. Discover how to unlock deeper connection, confidence, and joy in your

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00:33:05

S3 Ep76 - Everything You Need to Know About Anal...

Sacred Sex For Real Women ·

2024/12/17

Did you know your anus has more nerve endings than your vaginal canal? It just goes to show that there is massive pleasure potential in exploring this somewhat taboo area of you body and releasing the shame, fear, and perhaps trauma associated with it. In this week's episode we're diving into all of this with everything you need to know about anal pleasure so you can have a beautiful experience. Not only will you learn the role your subscious pleays, but also basic safety, and how to gradually build

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00:45:35

S3 Ep75 - Healing Through Boudoir Photography and...

Sacred Sex For Real Women ·

2024/12/10

Way too many women hate looking at pictures of themselves, making self portraiture, and even boudoir photography, an incredible portal for transformation. Misty Moss, Boudoir Photographer, Self Portrait Artist, and Burlesuqe Performer, along with your host, Jannine MacKinnon, Sex, Love, and Relationship Coach, share about their journeys in transforming through the taboo, and the power of being witnessed and celebrated while working through your insecurities in front of the lense. If you desire to

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00:58:56

S3 Ep74 - Harnessing the Power of Shame and Pleasure,...

Sacred Sex For Real Women ·

2024/12/03

This episode dives headfirst into the taboo while Gaia Morrissette, BDSM Expert, High Priestess, and Pro Dominatrix, and I chat about the incredible intersection of BDSM in healing trauma, reclaiming authentic pleasure, challenging societal stigmas and misconceptions about kink, and so much more.By redefining vulnerability as a strength, we show you how mutual respect, consent, and clear communication create empowering and intimate relationships and experiences. During this conversation you'll be

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00:27:23

S3 Ep73 - 3 Keys of Tantra for Orgasmic Bliss:...

Sacred Sex For Real Women ·

2024/11/26

Sure, getting a new toy or trying a new position can be fun, but the novelty wears off and the orgasms tend to hover around the same area. If you really want to expand your orgasms, you need to work with three keys of Tantra, breath, sound, and movement. When you begin to work with these three keys, you beging to move and amplify your energy, creating deeper connection with your body, your sensation, and your partner, and experiencing more expansive pleasure and orgasmic bliss. Not sure what I'm

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00:50:14

S3 Ep72 - Overcoming Purity Culture & Sexual...

Sacred Sex For Real Women ·

2024/11/19

In this episode, Whitney Kobrin, Love Expert and Dating Coach, is back again to join us for a new segment, Hot Topics, as we discuss a recent research article "Overcoming Purity Culture & Sexual Dissatisfaction to Feel Empowered In Your Sexuality." We explore how the restrictive messages of purity culture contribute to sexual shame and dissatisfaction, particularly for women, impacting not only their ability to fully embrace their sexuality, but also the physical manifestation of sexual pain

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00:20:18

S3 Ep71 - Your Turn On Is Your Responsibility

Sacred Sex For Real Women ·

2024/11/12

Taking responsibility for your pleasure is an act of empowerment that deepens your connection to yourself and enhances your relationships. Most women expect their partners to intuitively know how to please them, but the reality is that true fulfillment begins within. By understanding what ignites your desire and embracing practices that support your sensual exploration, you empower yourself to experience deeper intimacy and joy. This episode will guide you through the key aspects of claiming your

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