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PODCAST

Sacred Sex For Real Women

Jannine MacKinnon - Sensual Embodiment and Intimacy Coach

Sacred sex isn’t just for retreats and tantra workshops—it belongs in your real life. Sacred Sex for Real Women is the podcast for woo woo women in long-term love who crave wow sex, deep connection, and radiant confidence. Join Sensual Embodiment Coach Jannine MacKinnon—wife, homeschooling mom, and sacred sensuality guide—for grounded conversations, fresh perspective shifts, and simple, soulful tools you can actually use. You’ll learn how to reignite passion, embody feminine energy, and bring

health & fitness sexuality

All Episodes

00:40:07

S3 Ep83 - Keeping Love and Lust Alive: 3 Keys from a...

Sacred Sex For Real Women ·

2025/02/11

What does it take to build a love that lasts decades—while keeping the passion alive? In this episode, we’re diving into the three keys to long-term love, passion, and partnership, inspired by a couple who’s been happily married for 33 years. We’ll explore radical honesty, self-responsibility in love and pleasure, and the importance of deep acceptance. You’ll also learn how to break free from silent expectations, communicate your desires, and create a relationship that evolves and expands over time

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00:26:37

It’s Not You, It’s Biology: Why Women Take Longer to...

Sacred Sex For Real Women ·

2025/02/04

When it comes to sex and pleasure, there’s a common misconception that women should be able to orgasm quickly and easily—just like we often see in movies or adult content. But if you’ve ever felt like you’re “taking too long” to reach climax, let’s set the record straight: You are not broken. The truth is, women’s bodies are biologically wired to take longer to become fully aroused and orgasm, and understanding why can transform your pleasure and intimacy.Rather than seeing this as a problem, what

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00:34:04

S3 Ep81 - How to Reignite Your Libido at Any Stage of...

Sacred Sex For Real Women ·

2025/01/28

As women our bodies go through many changes in our lives with menstruation, pregnancy, weight loss, weight gain, and perimenopause and menopause. More than once, if not for decades of our lives, we're left feeling like something is wrong with our body. That it's not enough, doesn't work well, is the reason for our challenges with health, intimacy, and confidence. Continuing to blame our bodies while shying away from facing intimacy and libido issues only perpetuates these issues. We continue to

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00:38:08

S3 Ep80 - Approachable Spirituality for the Modern...

Sacred Sex For Real Women ·

2025/01/21

What if spirituality didn’t have to feel so complicated or out of reach? In this episode, Nichole Broadbent, Reiki Master, Teacher, and Wellness Practioner from New Earth Awakening, and I explore how to make spirituality approachable, especially for women navigating the complexities of marriage, motherhood, and modern life. Forget perfection and rigid routines—this is about tuning into your authentic self, embracing curiosity, and planting seeds of growth, one step at a time.We’ll dive into what

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00:27:38

S3 Ep79 - The Juicy Truth About Surrender and...

Sacred Sex For Real Women ·

2025/01/14

Surrender—what does it truly mean, and how does it impact your intimate experiences? In this episode, we dive into the juicy truth about surrender and its powerful connection to orgasmic bliss. Often misunderstood as weakness or submission, surrender in the context of sexuality is about releasing control, letting go of insecurities, and being fully present in your body and the moment. But surrendering isn’t easy—it requires trust, safety, and the willingness to face vulnerability head-on.Join me

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00:52:33

S3 Ep78 - From Dream Husband to Power Couple: Nicole...

Sacred Sex For Real Women ·

2024/12/31

In this episode, Nicole Crone, one half of My Aligned Purpose, shares how she manifested her dream husband and built a deeply fulfilling marriage. Together, we chat about the power of becoming an energetic match for your desires and what it takes to balance ambition and romance as an entrepreneurial couple.Nicole opens up about overcoming low self-worth and limiting beliefs, leaning into polarity to create harmony in her marriage, and the thoughtful practices that keep her relationship strong. From

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00:26:32

S3 Ep77 - Unlock More Pleasure Without Relying on New...

Sacred Sex For Real Women ·

2024/12/24

When it comes to finding more pleasure in your relationship, many people turn to new toys or adventurous positions. While these can add excitement, the novelty often fades, leaving you searching for the next "fix" without addressing the deeper roots of lasting pleasure. In this episode, we’re diving into the four inner shifts that can dramatically expand your capacity for pleasure—far beyond the surface-level quick fixes. Discover how to unlock deeper connection, confidence, and joy in your

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00:33:05

S3 Ep76 - Everything You Need to Know About Anal...

Sacred Sex For Real Women ·

2024/12/17

Did you know your anus has more nerve endings than your vaginal canal? It just goes to show that there is massive pleasure potential in exploring this somewhat taboo area of you body and releasing the shame, fear, and perhaps trauma associated with it. In this week's episode we're diving into all of this with everything you need to know about anal pleasure so you can have a beautiful experience. Not only will you learn the role your subscious pleays, but also basic safety, and how to gradually build

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00:45:35

S3 Ep75 - Healing Through Boudoir Photography and...

Sacred Sex For Real Women ·

2024/12/10

Way too many women hate looking at pictures of themselves, making self portraiture, and even boudoir photography, an incredible portal for transformation. Misty Moss, Boudoir Photographer, Self Portrait Artist, and Burlesuqe Performer, along with your host, Jannine MacKinnon, Sex, Love, and Relationship Coach, share about their journeys in transforming through the taboo, and the power of being witnessed and celebrated while working through your insecurities in front of the lense. If you desire to

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00:58:56

S3 Ep74 - Harnessing the Power of Shame and Pleasure,...

Sacred Sex For Real Women ·

2024/12/03

This episode dives headfirst into the taboo while Gaia Morrissette, BDSM Expert, High Priestess, and Pro Dominatrix, and I chat about the incredible intersection of BDSM in healing trauma, reclaiming authentic pleasure, challenging societal stigmas and misconceptions about kink, and so much more.By redefining vulnerability as a strength, we show you how mutual respect, consent, and clear communication create empowering and intimate relationships and experiences. During this conversation you'll be

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00:27:23

S3 Ep73 - 3 Keys of Tantra for Orgasmic Bliss:...

Sacred Sex For Real Women ·

2024/11/26

Sure, getting a new toy or trying a new position can be fun, but the novelty wears off and the orgasms tend to hover around the same area. If you really want to expand your orgasms, you need to work with three keys of Tantra, breath, sound, and movement. When you begin to work with these three keys, you beging to move and amplify your energy, creating deeper connection with your body, your sensation, and your partner, and experiencing more expansive pleasure and orgasmic bliss. Not sure what I'm

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00:50:14

S3 Ep72 - Overcoming Purity Culture & Sexual...

Sacred Sex For Real Women ·

2024/11/19

In this episode, Whitney Kobrin, Love Expert and Dating Coach, is back again to join us for a new segment, Hot Topics, as we discuss a recent research article "Overcoming Purity Culture & Sexual Dissatisfaction to Feel Empowered In Your Sexuality." We explore how the restrictive messages of purity culture contribute to sexual shame and dissatisfaction, particularly for women, impacting not only their ability to fully embrace their sexuality, but also the physical manifestation of sexual pain

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00:20:18

S3 Ep71 - Your Turn On Is Your Responsibility

Sacred Sex For Real Women ·

2024/11/12

Taking responsibility for your pleasure is an act of empowerment that deepens your connection to yourself and enhances your relationships. Most women expect their partners to intuitively know how to please them, but the reality is that true fulfillment begins within. By understanding what ignites your desire and embracing practices that support your sensual exploration, you empower yourself to experience deeper intimacy and joy. This episode will guide you through the key aspects of claiming your

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00:31:14

S3 Ep70 - 7 Reasons You're Missing Out on Expansive...

Sacred Sex For Real Women ·

2024/11/05

Orgasms can feel elusive for many women, leaving some wondering if those stories of deep, expansive pleasure are truly possible. Yet we know they are! So what’s holding you back from moving past pre-orgasmic stages or brief bursts of pleasure to experience full-body, wave-like, expansive orgasms? That’s the focus of today’s Tuesday Transmission on Unapologetic with Jannine MacKinnon. In this episode, “7 Reasons Why You’re Not Experiencing Expansive Orgasms,” we dive into the hidden barriers that

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00:55:18

S3 Ep69 - Modern Dating is Frustrating But Love is...

Sacred Sex For Real Women ·

2024/10/29

This week's episode of Unapologetic Stories is a must-listen for single ladies and those supporting their single friends. Dating Expert & Love Coach Whitney Kobrin dives deep into modern dating, offering powerful insights on navigating its challenges, healing past traumas, and setting realistic, intentional goals for the relationship you want to create. With her wit and charm, Whitney leaves listeners feeling more empowered and confident in today’s dating landscape.In This Episode The modern

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00:29:15

S3 Ep68 - TT: Foreplay Starts With Coffee In The...

Sacred Sex For Real Women ·

2024/10/22

Through this week's Tuesday Transmission episode I have decided to double down on all things sacred sexuality and conscious relationships as I move forward with the podcast and online content. Today we're getting to just the tip as we discuss the ins and outs of foreplay, and it's not the kissing and touching immediately before the act, in fact, it begins with coffee in the morning. If you're someone who may automatically reply to advances with "I'm not in the mood", or "I'm too tired", when you

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00:49:35

S3 Ep67 - Breaking Free From the Chains That Hold Us...

Sacred Sex For Real Women ·

2024/10/15

In this week's Unapologetic Stories episode we chat with Philip Wride about breaking free of the chains that hold us back so we can create a life of freedom. Free Honey Pot Meditation: https://www.janninemackinnon.com/honey-pot/ Learn More About Philip Philip has been a digital entrepreneur since the age of 16 when he started in the online gaming space with friends. From flipping websites and selling advertising space to running live events he’s since gone on to build marketing automation

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00:24:00

S3 Ep66 - Feel Empowered In Your Relationships

Sacred Sex For Real Women ·

2024/10/08

We are a culmination of the people we surround ourselves wiht and the relationships we maintain. What do you relationships say about you? Do you maintain a high standard of worthiness and respect with yourself and others? Or do you continue to let things slide that you know you should be making a change too? We're digging into all of this and more in todays episode. Why we stay stuck at our baseline in relationships How to shift our relationship dynamics How to thrive within our

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01:10:46

S3 Ep65 - Overcoming a Conservative Religous...

Sacred Sex For Real Women ·

2024/09/24

Cera's story is one many of us can relate too. Whether or not we grew up in a conservative religous upgringing, anyone who resonates with good girl syndrome or being a people pleaser knows what it's like to get affirmation and positive reinforcement for presenting yourself a certain way, yet on the inside you feel torn and divided, knowing you're not showing up as your full self. We dive into growing up Mormon, carving a new path, overcoming good girl syndrome and rejection, to shine as

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00:34:55

S3 Ep64 - Using Style to Transform Your Life with...

Sacred Sex For Real Women ·

2024/09/19

Using your style as a form of embodiment manifestation is something that both Cortney and I have used to transform our lives in different ways. In this episode Cortney shares how you can tap into this powerful tool to completely up level your life. Links Free honey pot meditation to infuse your body with sensual radiance: https://janninemackinnon.com/honey-pot/ Free 14 day free trial of the Unapologetic Practices Collection of meditations, breathwork, and pleasure practices to reclaim your body,

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