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PODCAST

Bottom Line Advocator

Bottom Line Inc

The Bottom Line Advocator was created for those who want to do more and be more in their lives. Each day, you either get better or worse—there’s no staying the same. The outcome depends on making informed decisions. The Bottom Line Advocator, hosted by Bottom Line CEO Sarah Hiner, elicits advice from today’s most successful and influential experts, sharing not just the "whats" but the "how tos" of implementing their knowledge into action-focused advice. The more you know, the better your

health self-help

All Episodes

00:52:53

Cash-Strapped by the Pandemic? How to Raise...

Bottom Line Advocator ·

2020/07/01

Lost your job…bills to pay…mortgage in question. None of this was your fault, but here you are…struggling to make ends meet. What can you do to raise cash, decrease debt and protect your retirement while waiting for the economy to turn back around? • High level economic view of the economic situation (0.00- 6:27) • Implication of the stock market increases (6:27 – 9:00) • It’s rainy-day fund time (9:00 – 10:43) • What is your saving habit? (10:43 – 11:40) • Making changes to

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00:30:50

The Truth Behind Hydroxychloroquine and the...

Bottom Line Advocator ·

2020/06/24

News outlets continue to broadcast headlines about COVID-19 cases and deaths, but they’re virtually silent on treatments, especially hydroxychloroquine, the anti-malaria drug that showed early promise…was touted by President Trump…and then became “horrible” and “dangerous.” The research studies declaring this treatment ineffective or dangerous have their own flaws. There’s much more to the story, which is why there are doctors across the country who continue to use hydroxychloroquine with certain

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00:52:08

Repairing Your Body After Coronavirus — Sarah Hiner...

Bottom Line Advocator ·

2020/06/17

Once you have fought COVID-19 and healed from it, your body still needs TLC. Individual organs and systems have been attacked, and like any other sickness, your defenses have been worn down and need to be rebuilt. In this edition of the Bottom Line Advocator Podcast with Sarah Hiner, leading naturopathic physician, Dr. Laurie Steelsmith shares with Bottom Line President Sarah Hiner how she is helping her patients regain strength and vitality post-COVID-19. Topics discussed… • What happens to your

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00:48:31

Overcoming the PTSD of the Coronavirus Pandemic—Sarah...

Bottom Line Advocator ·

2020/06/10

Every American has been emotionally touched by the coronavirus pandemic and associated quarantine. Aside from very real fears of the disease and the grief over lost loved ones, the economic downfall has led to millions of people suffering financial disaster…students losing a semester of school…and brides, grooms, graduates and more missing out on major life events. Media and governmental messaging has worked overtime to portray the situation in the most dire and frightening of ways. The result: An

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00:48:27

Putting COVID-19 in Perspective in a Germ Filled...

Bottom Line Advocator ·

2020/06/03

“We need to protect life and the opportunity to live it.” —Dr. David Katz Even as the country starts to reopen from the coronavirus pandemic and quarantine, there is deep fear and many questions about the safety of stepping back out into the world. However, the fact is COVID-19 is just one of millions of germs…and not nearly as deadly as many other common killers we confront people every day. A little perspective goes a long way. In this edition of the Bottom Line Advocator Podcast with Sarah

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00:53:33

Vitamins and Herbs That Can Help Protect You From...

Bottom Line Advocator ·

2020/05/27

There is more and more evidence every day that safe nutritional supplements can help protect against the virus that causes COVID-19 and lessen its impact if you do get it—things like vitamin D, zinc and melatonin. Who should use these supplements? And when and how should you use them? We’ve got the answers. In this edition of the Bottom Line Advocator Podcast with Sarah Hiner, nationally acclaimed integrated practitioner Dr. Jacob Teitelbaum joins Bottom Line President Sarah Hiner to get the

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01:19:56

COVID-19 NEWS: The Latest on Treatments, Testing,...

Bottom Line Advocator ·

2020/05/20

Confused by the daily reports on coronavirus treatments, testing, vaccines, resources and more? You’re not alone. In this edition of the Bottom Line Advocator Podcast with Sarah Hiner, nine-time Emmy Award–winning medical journalist with New York’s CBS-TV, Dr. Max Gomez joins Bottom Line President Sarah Hiner to give the latest information and ease your confusion. Specific topics covered… • 10,000-foot view of the pandemic (2:50 – 4:18) • Why people quarantining at home are still getting sick

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00:45:57

What’s Happening in the ICU During the Coronavirus...

Bottom Line Advocator ·

2020/05/13

The only way to really know what’s happening in the hospitals during the coronavirus pandemic is to talk to a health-care professional who is actually on the front lines. So that’s why Bottom Line President Sarah Hiner spoke to Dr. Joseph Feuerstein at Stamford Hospital in Connecticut so we can hear firsthand how things have changed in the past two months…which treatments are working and which are not…and what the forecast is as we plan to return to life outside of quarantine. In this edition of the

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00:50:27

The Feel-Good Way to Protect Yourself From COVID-19:...

Bottom Line Advocator ·

2020/05/06

To protect yourself against coronavirus, you need an immune system that is in fighting form. That includes plenty of sleep, healthy foods and a few other things that are easy to do…and they actually feel great. In this edition of the Bottom Line Advocator Podcast with Sarah Hiner, nationally acclaimed integrated practitioner Jacob Teitelbaum, MD, joins Bottom Line President Sarah Hiner to talk about how he helps his patients avoid illness and overcome it quickly should their first-line defenses

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01:09:13

Improve Your Chances Against COVID-19 and Other...

Bottom Line Advocator ·

2020/04/29

Your first line of defense against coronavirus or whatever the next mystery virus or sickness is is a strong immune system, not a face mask or gloves. There is significant and growing evidence that simple choices such as drinking grape and pomegranate juice or eating mushrooms can have a direct impact on your body’s ability to avoid these types of illnesses. Dr. William Li, internationally renowned physician, scientist and author of The New York Times best-seller Eat to Beat Disease, joins Bottom

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00:42:49

What You Need to Know about Treatments and Testing...

Bottom Line Advocator ·

2020/04/22

The fear and constraints of COVID-19 will continue until effective treatments and screening tests become widely available. Good news: There are treatments that are currently showing great promise, and new tests are rapidly being developed. Bad news: The media is creating mass confusion as it prefers fear-mongering headlines over clear explanations. In this edition of the Bottom Line Advocator Podcast with Sarah Hiner, nationally acclaimed integrated practitioner Dr. Jacob Teitelbaum joins Bottom

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00:43:36

Prevent Quarantine Weight Gain—Sarah Hiner Talks to...

Bottom Line Advocator ·

2020/04/15

The combination of work from home and high stress is creating a whole new problem for many people—weight gain. Stress eating and reduced activity makes us all vulnerable to packing on some pounds. There are simple steps to protect yourself without feeling deprived of those treats and comfort foods. In this edition of the Bottom Line Advocator with Sarah Hiner, Dr. Lisa R. Young, PhD, RDN, CDN, joins Bottom Line President Sarah Hiner to share how she is coaching her clients to keep calm in order to

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00:56:36

Overcoming Anxiety and Depression in a...

Bottom Line Advocator ·

2020/04/08

Beyond the sickness and economic devastation of the coronavirus pandemic is an array of collateral issues, including a significant rise in and risk for anxiety and depression. For those who already suffer from these conditions, their risk for attacks is significant. But physical and emotional exhaustion can make even those of us who never suffered a panic attack suddenly succumb. In this edition of the Bottom Line Advocator Podcast with Sarah Hiner, nationally acclaimed integrated practitioner Dr

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00:53:03

What They’re Not Saying About Coronavirus—Sarah Hiner...

Bottom Line Advocator ·

2020/04/02

The fear and anxiety surrounding coronavirus are off the charts. But are people nervous for the right reasons? Or has the media fueled the fire with dire predictions that far exceed the reality of the numbers? As bad as COVID-19 is, how does it stack up versus other sicknesses? Is there another perspective regarding its spread? Award-winning doctor David Sherer thinks so! He joins Bottom Line President Sarah Hiner in this edition of the Bottom Line Advocator with Sarah Hiner. Specific questions

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01:01:29

Conquering Chronic Fatigue from the Master—Sarah...

Bottom Line Advocator ·

2020/03/26

If you’re waking up tired every day or suffering from foggy brain and chronic pain but you don’t have arthritis, you may very well be one of the millions of people who have chronic fatigue syndrome or fibromyalgia. Sadly, conventional medicine still doesn’t fully understand the complex underlying physiology of these ailments, and so doctors may dismiss them as psychosomatic or toss a variety of symptom-suppressing medications at the patient. There’s another solution, says Dr. Jacob Teitelbaum,

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00:43:49

The Dangers of Antidepressants No One Is Talking...

Bottom Line Advocator ·

2020/03/19

More than 40 million people over age 12 are on antidepressants in the US. Yet there are concerns among many about the dangerous side effects and low effectiveness of these very powerful drugs. Frighteningly, doctors aren’t talking about it, and many prescribers may not even know about these side effects. One out of five prescriptions are prescribed off-label today, meaning that there is a very good chance the drug your doctor prescribed for you has not been approved for that particular use. So what

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00:48:31

You May Be in a Sex-Starved Marriage—Sarah Hiner...

Bottom Line Advocator ·

2020/03/12

If you’re denying your spouse sex, you’re denying yourself the chance for a rich, happy marriage in and out of the bedroom. Many happy marriages go awry because of little known differences in the way each partner looks at, and reacts to, sex. Stereotypes are simply wrong when it comes to many men and women, yet no one is talking about it so no one knows how to bring the love back. In this episode of the Bottom Line Advocator Podcast with Sarah Hiner, internationally renowned relationship expert

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00:49:41

7 New Treatments for Migraines Just Released—Sarah...

Bottom Line Advocator ·

2020/03/05

7 New Treatments for Migraines Just Released—with Alexander Mauskop, MD There’s good news for the 40 million people who suffer from migraines. Seven new treatments have recently come available…some for prevention and some as “abortive” measures. Even better is that not all are pharmaceuticals. With the complex nature of migraines and the “trial and error” nature of treatments, having a growing pool of safer options is great news! Dr. Alexander Mauskop, director and founder of the New York

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00:59:24

Go For it! Profiting From Your Passion in Your Next...

Bottom Line Advocator ·

2020/02/27

If you’re ready for a career change, this podcast is for you. If you dream about about pursuing your passion instead of just a paycheck, this is for you. If you want to make a career change but don’t know where to start, this is for you. If you have an idea for your own business but keep running into roadblocks, this is for you. In this edition of The Bottom Line Advocator, we break from tradition, and share with you a recording of a panel discussion hosted by Bottom Line President Sarah Hiner with

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00:53:24

Essential Oils Are Far More than Pretty Smells: The...

Bottom Line Advocator ·

2020/02/20

Aromatherapy is lovely. Essential oils are powerful medicine. Same plants…same products…different uses. Peppermint may make a lovely cup of tea, but when used in higher concentrations, it is highly effective at treating irritable bowel syndrome…and when combined with a carrier oil and massaged into your skin, it stops a headache—fast. Lemonbalm massaged into the hands can calm people who are suffering from anxiety and agitation. And rosemary helps improve memory and concentration. The key is

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