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PODCAST

Forever FAB Podcast

Dr. Shirley Madhere

Join NYC Plastic Surgeon Dr. Shirley Madhere as she walks us through all things Fashion, the Art of Living Well and Beauty! The Forever F.A.B. MD!

arts fashion & beauty

All Episodes

14:06

"Flight School: How to look and feel fabulous whilst...

Forever FAB Podcast ·

2025/03/04

- The CDC recommends that if traveling west, try to go to bed 1-2 hours later than your island time.- The CDC recommends that if traveling east, try to go to bed 1-2 hours earlier than usual. - The CDC recommends that if traveling to a time zone where there is at least a 3-hour difference from your normal time zone— you should follow the sleep and waking routines of your destination. About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.

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33:35

“The Beauty of Caring: The New IQ Is Environmental...

Forever FAB Podcast ·

2025/02/25

Hailing from Toronto, and now based in Paris, Nora has traveled the world in search of best practices of how to care best for each other.Passionate about sustainability, after much observation and research, she developed the E.I (Environmental Intelligence) principles and the E.I training program. In 2004, She joined the French Embassy in Canada as a Senior Attaché covering the environmental and the renewable energy sector. She then joined the France International Investment Agency in 2008

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44:17

“The Beauty of Caring: The New IQ Is Environmental...

Forever FAB Podcast ·

2025/02/18

Hailing from Toronto, and now based in Paris, Nora has traveled the world in search of best practices of how to care best for each other. Passionate about sustainability, after much observation and research, she developed the E.I (Environmental Intelligence) principles and the E.I training program. In 2004, She joined the French Embassy in Canada as a Senior Attaché covering the environmental and the renewable energy sector. She then joined the France International Investment Agency in 2008

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36:27

“Supreme Beauty: Iconic Women and How to Lead Like...

Forever FAB Podcast ·

2025/02/11

Part 2 with Marcellas Reynolds who is an American actor, author, documentarian, and television host!His notable television appearances include: Access Hollywood, E! Live from the Red Carpet, The Bold and the Beautiful, Supreme Models, and Yes, Dear. He began his television career in 2002 on CBS's hit television series Big Brother season three, and he has kept it moving since then! His writing has appeared in: Chicago magazine, Essence, The Guardian, and L.A. Style Magazine. Marcellas is

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48:47

“Supreme Beauty: Iconic Women and How to Lead Like...

Forever FAB Podcast ·

2025/02/04

Marcellas Reynolds is an American actor, author, documentarian, and television host. His notable television appearances include: Access Hollywood, E! Live from the Red Carpet, The Bold and the Beautiful, Supreme Models, and Yes, Dear. He began his television career in 2002 on CBS's hit television series Big Brother season three, and he has kept it moving since then! His writing has appeared in: Chicago magazine, Essence, The Guardian, and L.A. Style Magazine. Marcellas is also the author

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37:32

“Loving Your Relationship with Self after...

Forever FAB Podcast ·

2025/01/28

When I met Keni, I knew that there was something special about her. When I heard part of her story, and listened to how impassioned she is about certain topics, I knew there was something extraordinary about her! Keni Silva is a multi-talented American model of Russian heritage, a TV personality, film investor, real estate professional, certified divorce coach, and philanthropist. A red carpet darling, she has graced numerous international events, and has also received acclaimed press for her

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31:56

“Loving Your Relationship with Self after...

Forever FAB Podcast ·

2025/01/21

When I met Keni, I knew that there was something special about her. When I heard part of her story, and listened to how impassioned she is about certain topics, I knew there was something extraordinary about her!Keni Silva is a multi-talented American model of Russian heritage, a TV personality, film investor, real estate professional, certified divorce coach, and philanthropist. A red carpet darling, she has graced numerous international events, and has also received acclaimed press for her

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48:17

“Going for Gold: How to Become The One You Want to...

Forever FAB Podcast ·

2025/01/14

I’ve known her as a fitness model, photographer, sorority sister, and, of course, friend. Recently, when I met Regina at an art luncheon, I caught up with her to ask what was new and FABulous in her life. She then produced a photo which lead to this podcast interview.Regina became a runner, and a very serious one. She has completed 16 in-person marathons, one virtual marathon, 30+ half marathons, and more than 100 other races—and she finished every single one—rain or shine, in sickness and in

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36:32

“Going for Gold: How to Become The One You Want to...

Forever FAB Podcast ·

2025/01/07

I’ve known her as a fitness model, photographer, sorority sister, and, of course, friend. Recently, when I met Regina at an art luncheon, I caught up with her to ask what was new and FABulous in her life. She then produced a photo which lead to this podcast interview.Regina became a runner, and a very serious one. She has completed 16 in-person marathons, one virtual marathon, 30+ half marathons, and more than 100 other races—and she finished every single one—rain or shine, in sickness and in

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25:55

The Annual FFAB Year in Review: 2024 - Part 2

Forever FAB Podcast ·

2024/12/31

Dedication: The past, the present, and the future Episode Title: The Annual FFAB Year in Review Episode Teaser/Topic It’s that time of year, again. Let’s go! Full Episode Description: William Shakespeare said, "Our past is a prologue." So, we may be wise to pay attention to our past, as it may be an introduction of what lies ahead ed in our future. There are also a few sayings about the past and how it may influence the future. "Whoever wishes to foresee the future must consult the

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22:25

The Annual FFAB Year in Review: 2024 - Part 1

Forever FAB Podcast ·

2024/12/24

Dedication: The past, the present, and the future Episode Title: The Annual FFAB Year in Review Episode Teaser/Topic It’s that time of year, again. Let’s go! Full Episode Description: William Shakespeare said, "Our past is a prologue." So, we may be wise to pay attention to our past, as it may be an introduction of what lies ahead ed in our future. There are also a few sayings about the past and how it may influence the future. "Whoever wishes to foresee the future must consult the

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11:24

Locks and Keys

Forever FAB Podcast ·

2024/12/17

I learned about a poet this week. Warsan Shire. She is a British writer, poet, editor, and teacher who was born to Somali parents in Kenya. She migrated with her family to the United Kingdom at the age of one. According to Wikipedia, Shire has read her works in various artistic venues throughout the world, including in the United Kingdom, Italy, Germany, North America, South Africa, and Kenya. Her poems have been published in various literary publications, and have been translated into a number

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15:27

Fully Charged: Are We Electric or Magnetic?

Forever FAB Podcast ·

2024/12/10

You may be well aware that, as humans, we are electric. “As our bodies generate electrical currents due to the movement of charged particles within our cells, this creates a small electrical field around us. However, because a moving electrical charge creates a magnetic field, we can also be considered to have a very weak magnetic field associated with us, making us essentially "electromagnetic" in nature.” Let’s explore how our “charges” affect our daily lives—and our

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12:54

A Sample of What Is to Come

Forever FAB Podcast ·

2024/12/03

I am hopeful and excited about my upcoming project. After you listen to this episode of 15 FAB on the FFAB podcast, let me know your thoughts. The project is still a work in progress!Keywords: Beauty Well-Being Holistic Plastic Surgery Golden Ratio Transformation Creativity Universal About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates

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13:28

How to Manage Uncertainty

Forever FAB Podcast ·

2024/11/26

Knowing how to move through uncertain times with grace and ease is a form of self-care. Here are some ways to stay resilient and well.Keywords: Resilience Confidence De-stress Self-care Breathe Self-compassion Self-love Self-approved About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional

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32:41

“Green with Gratitude: Plants and Our Well-Being.” -...

Forever FAB Podcast ·

2024/11/19

Born and raised in West Philadelphia, now residing in Brooklyn, NY, Christopher Griffin is a self-described plant enthusiast, collector and community builder, better known as “Plant Kween.” As a personal method of self-care, joy-sharing, and community-building, Christopher’s mission is to continue to build a diverse online community of diverse green-lovers, and share the joy + happiness plants can bring into one’s life. Christopher is an influencer, fashionista, an avid indoor gardener, and

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37:12

“Green with Gratitude: Plants and Our Well-Being.” -...

Forever FAB Podcast ·

2024/11/12

Born and raised in West Philadelphia, now residing in Brooklyn, NY, Christopher Griffin is a self-described plant enthusiast, collector and community builder, better known as “Plant Kween.” As a personal method of self-care, joy-sharing, and community-building, Christopher’s mission is to continue to build a diverse online community of diverse green-lovers, and share the joy + happiness plants can bring into one’s life. Christopher is an influencer, fashionista, an avid indoor gardener, and

en

22:02

“Forever Fierce—Fashion As Self-Expression.” - Part 2

Forever FAB Podcast ·

2024/11/05

As quoted on Wikipedia, “Georgine is a women's ready-to-wear brand founded by the designer Georgine Ratelband in New York City. Even before completing her graduation from design school in 2011, her thesis-collection of designs was acquired by a boutique in Antwerp, Belgium and was presented at New York Fashion Week. The designs have been featured in Women's Wear Daily, W Magazine and Vogue Italia. Since then Georgine Ratelband’s clothing has adorned numerous celebrities including: Beyonce, Lady

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23:53

“Forever Fierce—Fashion As Self-Expression.” - Part 1

Forever FAB Podcast ·

2024/10/29

As quoted on Wikipedia, “Georgine is a women's ready-to-wear brand founded by the designer Georgine Ratelband in New York City.Even before completing her graduation from design school in 2011, her thesis-collection of designs was acquired by a boutique in Antwerp, Belgium and was presented at New York Fashion Week. The designs have been featured in Women's Wear Daily, W Magazine and Vogue Italia. Since then Georgine Ratelband’s clothing has adorned numerous celebrities including: Beyonce, Lady

en

18:48

Natural Beauty Tips: AI vs The Realness

Forever FAB Podcast ·

2024/10/22

This is a comparison between what AI generated from various sources on the web and the beauty tips I’ve been recommending for years. Keywords: Beauty Reality Self-care Nutrition Hydration De-stress Holistic About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary

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