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PODCAST

In Her Healing with Jasz

Welcome to a new season of evolution. Formerly Black Motherhood Unplugged, we are expanding our circle. This is a sanctuary for Black women who are ready to stop coming in last. After years as the "eldest daughter" doing for others, host Jasz shares what happens when you finally choose yourself. Whether navigating motherhood or breaking patterns, this is your space. Through a spiritually & culturally infused lens, we share transparent stories and daily practices to help you walk in your

education self-improvement

All Episodes

00:21:54

Choosing Me First!

In Her Healing with Jasz ·

2024/08/01

In this episode I touch on my definition of self love. Loving me, falling in love with me aka Jasmine Ashby... Gratitude and uplifting myself, because no one else's validation but my own is what truly matters. The love I give me is #1

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00:19:43

I am back - Quick catch up

In Her Healing with Jasz ·

2024/07/31

I recorded this episode last week Thursday, but was unable to mix. I finally got it together and needed to post tonight.... at 10:33pm on July 30th...

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00:20:23

Thriving Solo: Nurturing Your Emotional Well being as...

In Her Healing with Jasz ·

2024/05/13

In this episode, we delve into the emotional journey of single parenthood, exploring the highs and los, and offering positive solutions for nurturing your well-being along the way.

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00:21:49

Baby Daddy Disappointment

In Her Healing with Jasz ·

2024/04/07

I wish I had a baby daddy like Kountry Wayne!

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00:30:09

Showing Up For Me!

In Her Healing with Jasz ·

2024/03/17

In this episode, I share how I prioritize self-care for myself and my children, discussing the steps I take to improve as an individual and as a mother, all in pursuit of a better life.

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00:21:30

Life was LIFING!

In Her Healing with Jasz ·

2024/02/19

Sharing what my last two weeks were looking like, as well as the BEST GYN visit that I have had in my journey of GYN appts!

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00:20:40

Letting Go, & finding your Glow!

In Her Healing with Jasz ·

2024/02/04

In this episode I shared how letting go, and knowing my worth blessed me.

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00:23:40

How I Pour Into my Boys

In Her Healing with Jasz ·

2024/01/21

In this episode I share the steps that I am taking to help elevate my boys, and provide them with the tools they will need for social skills, discernment and education. And most importantly showing them I am always there.

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00:27:04

Season 2!! Consistency is F** Key!!

In Her Healing with Jasz ·

2024/01/06

Hi Mom's I am here sharing some of the solutions I will be actively doing in my life to provide me with the results I have set for myself, for this 2024 year!

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00:30:04

#18 What I NOW know

In Her Healing with Jasz ·

2023/12/28

In this Last episode of the Season I share some revelations from what I have now come to know about myself, and how I will move forward in life. I share some things from my recent trip to NY and how it brought me back to life. As well as knowing that NYC is just now behind me in the sense of my old life. However I still have my people there, and it will always be home for me and the boys. Let's embark on 2024 together!

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00:16:58

#17 Embracing Healing: A Heartfelt Conversation with...

In Her Healing with Jasz ·

2023/12/06

In this episode, I share a part of my healing process, reflecting on the difficult and heartfelt conversation I had with my dad. Despite thinking I had addressed it before, I now realize I wasn't completely honest. However, in our recent talk, I found the courage to be fully sincere. Here's to more healing and embracing life. Cheers.

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00:25:51

#16: Life Update: Seasonal Depression, Family...

In Her Healing with Jasz ·

2023/11/19

In this episode, I share a current life update. My child had to undergo a procedure, and it has been an emotional rollercoaster. Seasonal depression rearing its head and how I combat it. And going deep within with these three books. Being a single mom is not easy, but I am persevering and staying true to my authentic self per usual. #singlemom #seasonaldepression #selflove #selfhelp #Angels

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00:09:05

A Prayer For The Single Mom

In Her Healing with Jasz ·

2023/11/12

I wanted to do something different today. It was on my heart to do so. I hope this episode encourages you, as it has encouraged me. I hope this episode uplifts you, brings you the joy and peace that you need right now. May you always come back to this prayer whenever you need it, and also share it with another single mom out there who may need it. Asé. #singlemom #blackmotherhoodunplugged #prayer

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00:26:30

#14 I Kept Going Back To My Ex(es)

In Her Healing with Jasz ·

2023/11/04

In this episode, I get a little too personal with my early 20's dating. I share my then, and my now and the lessons that have helped shaped me to be a better me , TO ME.

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00:30:14

#13 Therapy Shaped my Son's ASD Journey

In Her Healing with Jasz ·

2023/11/02

In this heartfelt episode, we delve into my personal journey of discovering that my son was "mis diagnosed" with autism at 2 yr, it becoming a leanrning delay, and ADHD. And the profound impact that therapy has had on his life. Join me as I share the challenges, triumphs, and some resources that have helped me deal with this sensitive journey.

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00:18:00

#12 Purpose driven

In Her Healing with Jasz ·

2023/10/30

This short podcast touches on motivation, being yourself unapologetically, and raising your tribe how you see fit!

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00:29:56

#11 Child Support

In Her Healing with Jasz ·

2023/10/25

Join us on this deeply personal episode of Black Motherhood Unplugged as we dive into the intricacies of child support. In this intimate conversation, I share my own journey, from the beginning of my child support experience to where I stand today. Delving into the technical aspects while keeping it relatable, we explore the challenges, victories, and emotional nuances of navigating the system. Through heartfelt stories and candid reflections, we shed light on the personal side of child

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00:26:04

#10 Let's Chat

In Her Healing with Jasz ·

2023/10/22

Welcome to a heartfelt episode of 'Let's Chat,' where we dive deep into the events and conversations that have shaped my past week. Join me as I open up and share the raw, authentic moments that unfolded, revealing both the challenges and triumphs I experienced. Together, we'll explore the power of conversations with loved ones, the impact they had on my growth, and the lessons learned along the way. From vulnerable moments to moments of strength, this episode is a window into my

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00:23:57

#9 Redefining the Perfect Mom

In Her Healing with Jasz ·

2023/10/18

Today’s episode is Redefining the “Perfect” MomI am going to share a bit of my background, my mother’s and I relationship, and touch on those Mother’s that have raised me. I also want to share that one day I am going to put a camera up in my living to see how I am as a parent to work on those things

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00:22:24

#8 Self Care, Self Love, Self Preservation

In Her Healing with Jasz ·

2023/10/16

Today's episode is called 'Self Care, Self Love, Self Preservation.' I am going to touch on a few things that I feel provide me with the love I need and deserve. I will share some of my tips, areas where I know I can improve, and what I have done to make room for love."

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