x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Black Motherhood Unplugged: Juggling, Life, Work and Kids.

Welcome to Season 3 of Black Motherhood Unplugged: Juggling Life, Work & Kids where we embrace the beautiful chaos of life as a black single mom. This season, we dive deep into the journey of juggling work, parenting, and self-discovery. From finding work-life balance and nurturing self-love to navigating grief and dating, we celebrate the imperfections and triumphs of our lives. Tune in for inspiration and real talk on thriving amidst life"s challenges! #blackmom #blacksinglemom

kids & family parenting

All Episodes

00:23:06

Season Finale : Wrapping Up w/ My Own Compass

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/11/02

In this season finale of Black Motherhood Unplugged, I pull back the curtain on a year of juggling life, work, and kids while searching for the person beneath the roles. I’m honest about the mistakes I’ve made, the lessons I’ve learned, and the boundaries I’ve learned to set. This isn’t just a recap; it’s a proclamation of self-priority — recognizing who shows up for me, who doesn’t, and where my attention needs to stay: on me. If you’re navigating the curveballs of motherhood and career, this

en

00:20:55

Juggling: How To Change Your Life

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/10/20

In this episode of Black Motherhood Unplugged: Juggling Life, Working, Kids, I share the personal steps I took to transform my year. I talk candidly about leaning into therapy, changing a small habit, and doing the opposite to reset my momentum. You’ll hear how I held myself accountable and started preparing to take on work and life with renewed focus.Key takeaways:The role of therapy in personal growthTiny habit changes that yield big resultsUsing opposite actions to shift mindsetPractical

en

00:22:57

Juggling: My Pursuit of Happiness

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/10/07

On this episode of Black Mother Unplugged, I pull back the curtain on how I’m juggling motherhood, work, and my own pursuit of happiness. I’m sharing the real, actionable steps I’m taking to nurture joy, peace, and self-discovery—building healthy boundaries, knowing myself better, and protecting my mind, body, and spirit to prevent burnout and ditch the dark spaces. From cultivating confidence and embracing “bad bitch energy” to practical routines that sustain me, this is about thriving, not just

en

00:54:47

Juggling: My Final Goodbye to a Gaslighting Narcissist

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/09/29

In this episode, I share what it’s really like to date a gaslighting narcissist—what I know now, the red flags to watch for, and how to protect your sense of self. We’ll unpack common manipulation tactics, how to recognize patterns early, and practical steps to affirm your worth, set clear boundaries, and avoid settling. If you’re dating, recovering, or supporting someone who’s experienced this, this episode offers guidance, validation, and hope for healthier relationships. #gaslit #ex #narcissist

en

00:28:42

Juggling: Boundaries & Revelations

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/09/21

This episode is a candid, impromptu freestyle reflection on Black motherhood in the here and now. I share what happened over the last month—taking a 30-day pause, therapy, renewing my commitment to the gym, and the boundary-setting that followed. I talk about stepping back to save myself and, in turn, better show up for my kids, without burning out or answering every call the moment it rings. It’s a real conversation about stress, self-care, and the power of flexible boundaries—finding balance

en

00:18:46

Juggling: The Quiet Reckoning, Understanding my mom...

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/09/10

Four years after my mother’s death, I’m sharing a candid look at how I’ve come to understand Patricia Renteria as a whole person—long before she was “Mom.” I honor her, I sympathize with her, and I see her clearly today. This shift also reframes my view of my father and our family dynamics, a process that therapy helped me navigate. This is a honest, intimate reckoning and an invitation to grieve, learn, and heal.

en

00:16:33

Juggling: Life - Quick Chat

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/08/25

Hey listeners, I’ve been off the mic for a bit, and I’m really glad to be back with a quick check-in. This episode is all about catching you up on how everything’s going, where I’ve been, and what I’m excited about moving forward. No big topics just a warm, honest chat to reconnect. Thanks for sticking around.

en

00:24:57

Juggling: Raising Boys My Way - Love, Chores & F bombs

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/07/24

In this episode, I share my honest and open perspective on how I discipline and raise my boys in a household full of energy and life. I discuss the importance of setting boundaries, encouraging my boys to have a voice, and teaching them responsibility through chores. While I may not be a conventional mom, cursing and talking openly about boys and hygiene, I believe in fostering honesty, authenticity, and respect.I also touch on moments of fatigue and how I navigate those times, often stopping to

en

00:46:49

Juggling: Spirituality - How It Started For Me

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/07/20

In this episode, I open up about my personal spiritual journeyhow it all began and how it has evolved over the years. From being raised Catholic to forging my own unique relationship with God beyond religion. I share the pivotal moments, experiences, and practices that have shaped my path.I talk about exploring different spiritual practices, including the Santeria, Yoruba tradition, and how these have contributed to my healing, growth, and self-love. This journey has taught me to trust myself,

en

00:36:14

Juggling: Overdoing It & Ending up in the Hospital

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/06/18

In this candid episode, I share my recent wake-up call. A hospital stay caused by overdoing it at the gym, neglecting hydration, and ignoring the signs my body was giving me. As a busy mom of three, full-time career, and student, I was juggling everything until I dropped the ball. Join me as I reflect on how I nearly paid the ultimate price and the crucial lessons I’ve learned about listening to my body, prioritizing self-care, and recognizing my limits. If you're balancing it all, this episode is a

en

00:30:59

Juggling: Navigating the Summer Season, Self Love,...

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/05/26

In this episode, I share my journey through the vibrant summer season, highlighting the importance of self-love, personal growth, and creating new memories. I discuss my recent experiences, from joining social groups and kayaking in Houston Bayou to balancing family time with moments dedicated solely to myself.Tune in as I talk about celebrating my birthday (single) treating myself with love and kindness, as I would in a relationship and embracing the journey of loving myself fully. I also share

en

00:42:50

Juggling: ADHD, Breaking Stigmas, & Embracing Help

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/05/05

In this episode of Black Motherhood Unplugged, I open up about my personal journey managing ADHD as a Black single mother. From struggles and self-doubt to embracing help and medication, I share my story of growth, healing, and resilience. If you're navigating motherhood and ADHD, or know someone who is, this episode offers support, encouragement, and hope. #blackmom #singlemom #ADHD

en

00:26:45

Juggling: My Relationship w/ God, Faith, Guidance, &...

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/04/26

In this episode, I share my journey of healing through a holistic approach, nurturing my mind, body and spirit from deepening my relationship with God to embracing therapy, physical movement and healthier, eating habits I discuss how I balance, spirituality, and self-care on my path to wholeness join me as I explore the importance of prioritizing yourself and walking in faith while healing from within.

en

00:19:22

Juggling: The Assignment, is ME.

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/03/24

In this episode of "Juggling: The Assignment, is Me. I take center stage to share my personal journey toward better mental health and self-care as a single mother. I delve into the transformative power of therapy and the importance of forgiveness, both for myself and others. I discuss the proactive steps I'm taking to prioritize my well-being, ensuring that my children witness and learn healthy habits for self-care. Additionally, I offer practical tips for fellow single mothers on how to carve out

en

00:00:29

I’ll be back soon!

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/03/11

Hey y’all, I just wanted to come in and share with you all that work has been busy. School has been busy. Life has been busy and I don’t wanna burn myself out. I have not had to opportunity to sit down and really record an episode and recalibrating I’m readjusting my schedule once I get it taken care of. I’ll be dropping some episodes every week on Wednesdayuntil then please repeat those old episodes shared them with your fellow single moms and please get the word out I really appreciate it

en

00:37:26

Juggling: Visualizing My Ideal Co-Parenting Relationship

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/02/27

In this episode, I dive into my current co-parenting journey with my baby daddy’s, exploring the challenges and triumphs along the way. I discuss the steps I'm taking to heal past wounds, focusing on surrendering my worries to God and embracing a positive mindset. Join me as I visualize what a healthy co-parenting relationship looks like and share practical tips on manifesting that vision in your own life. Together, we'll explore the dynamics of co-parenting and discover how to cultivate a

en

00:19:40

Juggling: Finding My Identity

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/02/19

In the first episode of Season 3, "Juggling – Finding My Identity," I delve into the often-overlooked struggle many mothers face: losing sight of who we are amid the demands of work and parenting. Join me as I share my personal journey of rediscovery, exploring how motherhood can sometimes lead us to bury our true selves. Together, we’ll navigate the challenges of balancing our roles while embarking on the path to reconnecting with our identities. This episode is a heartfelt reminder that it’s never

en

00:01:44

***Season 3 Trailer***

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2025/02/19

Welcome to Season 3 of "Black Motherhood Unplugged," a personal podcast where I share my journey as a Black mother. Join me for honest conversations about the joys, challenges, and triumphs of motherhood, as I explore the unique experiences that shape our lives. This is more than a podcast—it's a personal blog where we celebrate authenticity and community. Tune in and connect with my story!

en

00:17:04

**BONUS EP: Juggling “Letting Go”**

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2024/12/26

(I meant to say Happy KWANZAA at the end) SORRY >>>In this powerful episode, I delve into the transformative journey of letting go—of relationships, places, and things that no longer serve our highest selves. As we approach 2025, I share my personal experiences and the profound lessons learned along the way. Discover how embracing this process has helped me align with my dreams and visions for the future. Join me as I explore the importance of releasing what holds us back, making space for new

en

00:25:58

Season 2 Wrap-Up: Worth, Wisdom and Growth

Black Motherhood Unplugged: Juggling, Life, Work and... ·

2024/12/17

In this episode, I dive deep into the importance of transparency in our daily lives. Join me as I explore themes of growth and wisdom, sharing my own journey of self-discovery and the desire to move back to the East Coast. I reflect on how I often deny myself what I truly need while emphasizing the importance of recognizing my worth and what I bring to the table. This relatable conversation is especially for women who are hard on themselves, reminding us all that it’s okay to embrace our unique

en

63 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger